Executive Contributor Brainz Magazine
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.
Executive Contributor Brainz Magazine
Jen Barnes
Emotional Wellness Consultant, Speaker, and Writer
Jen Barnes is a Licensed Independent Clinical Social Worker in private practice in Minneapolis, MN. She specializes in complex trauma, PTSD, stress, and grief. The daughter and sister of nurses she has a passion for empowering nurses to build resilience. She has worked with nurses 1:1 hoping to expand her reaching to a broader audience. In 2021 she completed the Dare to Lead certificate program in order to more effectively address organizational challenges in healthcare. Most recently she spoke at the American Association of Critical Care Nurses’s 2022 NTI conference on Building Resilience in Nursing.
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The Top 3 Mistakes Almost Every Chronically Stressed Woman Makes That Keeps Them Stressed
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Only Talking And Thinking About Your Traumatic Stress Isn’t How To Recover From It
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Chronically Stressed Out? Use This One Quick And Simple Tool To Soothe Your Body In The Moment
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Nurses ‒ How To Get Yourself To Do The Things You Know Will Help ‒ An Important First Step To Do Now
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How To Effectively Release Stuck Stress From The Body – The Crucial First Step In Burnout Recovery
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A Big Underlying Cause Of Anger and Resentment – Why You Feel So Drained And Can't Change It
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Is Waiting For The Healthcare System To Change The Best Way To Recover From Burnout And Feel Better?
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