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Heidi Hadley

Executive Contributor

Certified Clinical Somatic Educator

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Heidi Hadley

Certified Clinical Somatic Educator

Heidi Hadley is a Certified Clinical Somatic Educator & Somatic Movement teacher. She started her career in mainstream medicine in the field of Neurophysiology. In 2001, Heidi started her private clinical practice in health, wellbeing & movement. She is the founder & creator of Total Somatics International®, an online membership designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activities you love to do. She is the presenter of the podcast, Somatic Movement & Mindset. Delving into the fields of neuroscience, pain, mindset, mindfulness, habits and how to use your brain and body to create lasting healthy changes.

To watch Heidi Hadley's TEDx Talk - visit https://youtu.be/hfOe-oiHWDU?si=XnCSCiuVytL1celM

All articles

Health & Wellness

The Benefits Of Clinical Somatic Movement For Low Back Pain And Improved Mobility

Low back pain is one of the most common issues people face, often limiting daily activities and affecting overall quality of life.

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Health & Wellness

Easing Neck Pain Through Clinical Somatic Movement And Pandiculation

Neck pain is a common issue that many people face, often stemming from the repetitive actions and habitual postures of daily life. One of...

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Health & Wellness

The Impact Of Mirror Neurons, Biomechanics, And Intergenerational Habits On Posture And Health

In the world of movement science, the concept of mirror neurons has gained considerable attention. These neurons, which fire when we...

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Health & Wellness

The Transformative Powers Of Clinical Somatic Movement For Pain Relief

Chronic pain affects millions of people worldwide, often leading to a diminished quality of life. Traditional methods of pain management...

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Health & Wellness

Understanding Clinical Somatic Movement – Addressing One-Sided Muscular Tension

One-sided muscular tension is a common issue many people face, often without realizing its root causes or how to effectively address it.

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Health & Wellness

Uncover The Causes Of High Functioning Anxiety & Master Effective Management Techniques

We live in a fast-paced society, that requires our attention 24 hours a day. We have become conditioned to notifications on our phones...

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CREA Global Awards presented to

Heidi Hadley

Certified Clinical Somatic Educator

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Heidi Hadley

Certified Clinical Somatic Educator

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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