Executive Contributor Brainz Magazine

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

Executive Contributor Brainz Magazine

Catherine Elizabeth Wood

Leadership Coach & Team Coach

Catherine Wood, is a leader in mental resilience, science-based coaching through neuroscience, and creating new habits for behavior change. After an acute brain injury as an adult left her having irrational thoughts and self-doubt, Catherine developed an interest in neuroplasticity to understand how she could challenge her self-beliefs, promote helpful thoughts and create new habits for behavior change. Catherine has since dedicated her life to helping people to establish their self-belief in who they are as their best self to drive helpful thoughts and create new habits for behavior change in the workplace and in their personal life.

Catherine is the Founder of Life Renewal, the online coaching business combining leadership coaching and team coaching with evidence-based techniques in neuroscience. Catherine helps leaders drive employee engagement by modeling leadership behavior across 7 key leadership skills. Catherine has helped clients through her own coaching programs, workshops, and digital courses including "Mastering Emotional Competence in Leadership." Catherine has been a guest writer for Thrive Global which included an article on "Seeking Opportunities While Navigating Uncertainty", and she hosted a resilience series including "The Neuroscience of Resilience".

Catherine's mission: Science-based coaching for collaborative leadership behavior.

Catherine Elizabeth Wood
3 Strategies To Overcome The Fear Of Failure

BRAINZ MAGAZINE   I   ARTICLE

3 Strategies To Overcome The Fear Of Failure

3 Strategies For Developing A Growth Mindset

BRAINZ MAGAZINE   I   ARTICLE

3 Strategies For Developing A Growth Mindset

3 Strategies For Reframing Difficult Situations

BRAINZ MAGAZINE   I   ARTICLE

3 Strategies For Reframing Difficult Situations

3 Strategies For Maintaining A State Of Calm

BRAINZ MAGAZINE   I   ARTICLE

3 Strategies For Maintaining A State Of Calm

3 Steps To Improve Your Overall Wellbeing

BRAINZ MAGAZINE   I   ARTICLE

3 Steps To Improve Your Overall Wellbeing

3 Leadership Behaviours To Drive Familiarity

BRAINZ MAGAZINE   I   ARTICLE

3 Leadership Behaviours To Drive Familiarity

3 Steps To Build Self-Awareness As A Leader

BRAINZ MAGAZINE   I   ARTICLE

3 Steps To Build Self-Awareness As A Leader

8 Behaviours To Foster Trust In The Workplace

BRAINZ MAGAZINE   I   ARTICLE

8 Behaviours To Foster Trust In The Workplace

5 Steps To Avoid Triggering Stress In The Workplace

BRAINZ MAGAZINE   I   ARTICLE

5 Steps To Avoid Triggering Stress In The Workplace

How To Build A Future-Fit Organization Through Culture Change

BRAINZ MAGAZINE   I   ARTICLE

How To Build A Future-Fit Organization Through Culture Change

7 Key Leadership Skills To Drive Employee Engagement

BRAINZ MAGAZINE   I   ARTICLE

7 Key Leadership Skills To Drive Employee Engagement

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