Bridget Richard, MA, LISW-S is a Social Worker and Life Coach with 20+ years of experience in the field of mental health. In her work she is passionate about helping with women to conquer feelings of anxiety and depression caused by burnout. She helps her clients move from being too frustrated and overwhelmed to enjoy life to focused, empowered and re-energized. Bridget enjoys bringing her message of self love and determination to virtual and live venues everywhere. She has been featured in the Women's Journal as a "Person You Want to Know" and regularly contributes to Thrive, Medium, and Brainz Magazine. To learn more about working with Bridget schedule your free discovery call at https://calendly.com/bridgetsrichard/freeconsult