Coming soon... Sally Estepho Senior Level Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sally Estepho Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Sally Estepho Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sally Estepho Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Meghna Dassani is an award-winning dentist, author, and sought-after transformation and leadership coach who has dedicated her life to helping women step into their power and design a life filled with purpose, freedom, and legacy. After building a thriving dental practice and becoming an in-demand speaker, Meghna faced her own wake-up call: success on paper wasn’t the same as fulfillment in life. This realization sparked her journey into soul-led leadership and the creation of Lead With Soul - a movement that empowers ambitious women to rise beyond burnout, imposter syndrome, and societal expectations. As the founder of The Expansion Collective, Meghna guides high-performing women through transformative masterminds, retreats, and coaching programs that combine mindset mastery, soulful reinvention, and practical business strategy. Her work is built on the belief that women don’t need to hustle harder to succeed - they need to realign with their deepest values and lead from within. A dynamic voice in the personal growth and leadership space, Meghna is also the host of the upcoming The Making of Her podcast and the author of several books, including her newest project, The Making of Her. She is passionate about redefining leadership for women in their second act, showing them that true success comes not from “having it all,” but from holding only what’s truly theirs. Meghna Dassani Senior Level Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Meghna Dassani Entrepreneur Meghna Dassani is an award-winning dentist, author, and sought-after transformation and leadership coach who has dedicated her life to helping women step into their power and design a life filled with purpose, freedom, and legacy. After building a thriving dental practice and becoming an in-demand speaker, Meghna faced her own wake-up call: success on paper wasn’t the same as fulfillment in life. This realization sparked her journey into soul-led leadership and the creation of Lead With Soul - a movement that empowers ambitious women to rise beyond burnout, imposter syndrome, and societal expectations. As the founder of The Expansion Collective, Meghna guides high-performing women through transformative masterminds, retreats, and coaching programs that combine mindset mastery, soulful reinvention, and practical business strategy. Her work is built on the belief that women don’t need to hustle harder to succeed - they need to realign with their deepest values and lead from within. A dynamic voice in the personal growth and leadership space, Meghna is also the host of the upcoming The Making of Her podcast and the author of several books, including her newest project, The Making of Her. She is passionate about redefining leadership for women in their second act, showing them that true success comes not from “having it all,” but from holding only what’s truly theirs. All articles Leadership The Myth of Having It All and What to Choose Instead For as long as I can remember, women in leadership have been sold a polished fairytale: You can have it all. The thriving career. The perfect family. The toned body, serene yoga practice, and picture... READ ARTICLE LOAD MORE CREA Global Awards presented to Meghna Dassani Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Meghna Dassani Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Shauntae E. Lewis, a Certified Grant Writer, is the owner of Grant Life Consulting, a woman and veteran-owned consultancy that specializes in grant management. She is an Air Force veteran with over 18 years of experience in business writing, organizational management, and business development. She has a background in Business and is a member of the American Grant Writers’ Association, holding professional certifications in nonprofit program and budget development and proposal writing for foundation, corporate, and government grants. Additionally, Shauntae has extensive knowledge in program design and development, organizational training, recruiting and retention, collaborative management and marketing. Shauntae E. Lewis Senior Level Executive Contributor Founder & CEO/Certified Grant Writer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shauntae E. Lewis Founder & CEO/Certified Grant Writer Shauntae E. Lewis, a Certified Grant Writer, is the owner of Grant Life Consulting, a woman and veteran-owned consultancy that specializes in grant management. She is an Air Force veteran with over 18 years of experience in business writing, organizational management, and business development. She has a background in Business and is a member of the American Grant Writers’ Association, holding professional certifications in nonprofit program and budget development and proposal writing for foundation, corporate, and government grants. Additionally, Shauntae has extensive knowledge in program design and development, organizational training, recruiting and retention, collaborative management and marketing. All articles Business How to Keep Your Business Funded During a Government Shutdown Every time whispers of a government shutdown start circulating, entrepreneurs, nonprofits, and small business owners collectively hold their breath. After all, federal grant dollars fuel everything... READ ARTICLE Business The Art of the Ask – Why a Grant Proposal Is More Than a Request for Money Behind every winning grant proposal lies a story of vision, strategy, and measurable impact. Here’s how to craft one that gets funded and builds lasting partnerships. READ ARTICLE Business Write An Award-Winning Grant Written by Shauntae E Lewis, Founder & CEO/Certified Grant Writer Shauntae E. Lewis, a Certified Grant Writer, is the owner of Grant Life Consulting, a woman and veteran-owned consultancy that specializes in grant management. She is an Air Force veteran with over 18 years of experience in business writing, organizational management, and business development. Picture it. You have a passion for helping those within your community, maybe even nationwide! You develop a nonprofit and then realize... READ ARTICLE LOAD MORE CREA Global Awards presented to Shauntae E. Lewis Founder & CEO/Certified Grant Writer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shauntae E. Lewis Founder & CEO/Certified Grant Writer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maren Kristensen is a astounding force in the mental health field, seamlessly blending her roles as a psychologist, mindfulness coach, birth and postpartum doula, and founder of TherapyWithMaren. Specialising in women’s mental health, Maren's extensive education, rich experience, and unwavering passion make her a standout advocate for female empowerment and mental wellness. Having lived across the globe, Maren brings a wealth of culturally diverse insights that enrich her ability to support women of all ages and backgrounds. She believes that mental health care should be practical, manageable, and celebrated part of one's life. For Maren, everyone deserves to enjoy loving relationships, fulfilling careers, enriching lives, and a deep sense of self-worth. Maren’s dedication to a life of vulnerability and authenticity draws from her own journey to self-love. She has navigated the tumult of grief, anxiety, and self-doubt, which has gifted her deep empathy and a keen perceptive ability to pinpoint what is happening beneath the surface. Because she understands the complexities her clients face, Maren guides them towards the lives they actually want. Helping them find light in darkness, create breathing space amidst overwhelm, and bring order to an overcrowded mind. Through her work she empowers women to know, accept, and love themselves for who they are. Emphasising that small, sustainable, and effective changes are the key to long-lasting mental wellness. Maren’s personal journey, combined with education and clinical experience, led her to create Flourish, a holistic virtual therapy program designed to help women take control of their mental health. She saw the need for more impactful, more intentional, and more practical mental health care. Flourish stands out for its integration of three often-missing fundamentals in traditional therapy: clear goal-setting, fostering a loving relationship with oneself, and providing holistic, practical support. By merging these elements in a safe and nurturing environment, Maren consistently witnesses transformative results in her clients' lives. From her home in Aarhus, Denmark Maren helps women all over the world, not only through her holistic therapy, but through her writing, her active social media presence and her supportive emailing community. She passionately spreads her philosophy that help women be healthy, resilient and self-loving. When she is not helping women flourish, Maren enjoys sipping Yorkshire tea under a cozy blanket, indulging in shows like “Emily in Paris” or classics like “Mean Girls,” long walks in nature, doing her yoga in the sun, cooking delightful meals, and engaging in heartfelt conversations with her partner and connecting with her family over video calls. Maren Kristensen is not just a mental health professional; she is a beacon of hope and transformation for women everywhere, dedicated to making mental wellness an attainable and celebrated part of life. Maren Kristensen Senior Level Executive Contributor Psychologist and Mindfulness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maren Kristensen Psychologist and Mindfulness Coach Maren Kristensen is a astounding force in the mental health field, seamlessly blending her roles as a psychologist, mindfulness coach, birth and postpartum doula, and founder of TherapyWithMaren. Specialising in women’s mental health, Maren's extensive education, rich experience, and unwavering passion make her a standout advocate for female empowerment and mental wellness. Having lived across the globe, Maren brings a wealth of culturally diverse insights that enrich her ability to support women of all ages and backgrounds. She believes that mental health care should be practical, manageable, and celebrated part of one's life. For Maren, everyone deserves to enjoy loving relationships, fulfilling careers, enriching lives, and a deep sense of self-worth. Maren’s dedication to a life of vulnerability and authenticity draws from her own journey to self-love. She has navigated the tumult of grief, anxiety, and self-doubt, which has gifted her deep empathy and a keen perceptive ability to pinpoint what is happening beneath the surface. Because she understands the complexities her clients face, Maren guides them towards the lives they actually want. Helping them find light in darkness, create breathing space amidst overwhelm, and bring order to an overcrowded mind. Through her work she empowers women to know, accept, and love themselves for who they are. Emphasising that small, sustainable, and effective changes are the key to long-lasting mental wellness. Maren’s personal journey, combined with education and clinical experience, led her to create Flourish, a holistic virtual therapy program designed to help women take control of their mental health. She saw the need for more impactful, more intentional, and more practical mental health care. Flourish stands out for its integration of three often-missing fundamentals in traditional therapy: clear goal-setting, fostering a loving relationship with oneself, and providing holistic, practical support. By merging these elements in a safe and nurturing environment, Maren consistently witnesses transformative results in her clients' lives. From her home in Aarhus, Denmark Maren helps women all over the world, not only through her holistic therapy, but through her writing, her active social media presence and her supportive emailing community. She passionately spreads her philosophy that help women be healthy, resilient and self-loving. When she is not helping women flourish, Maren enjoys sipping Yorkshire tea under a cozy blanket, indulging in shows like “Emily in Paris” or classics like “Mean Girls,” long walks in nature, doing her yoga in the sun, cooking delightful meals, and engaging in heartfelt conversations with her partner and connecting with her family over video calls. Maren Kristensen is not just a mental health professional; she is a beacon of hope and transformation for women everywhere, dedicated to making mental wellness an attainable and celebrated part of life. All articles Mindset The Rest Revolution That Redefines Rejuvenation Beyond Netflix and Naps Like so many of my clients, there was a time when I believed rest meant collapsing onto the couch, scrolling through my phone, or zoning out in front of a screen. I thought if I wasn’t moving... READ ARTICLE Health & Wellness Unlocking the Mind-Body Connection and Your Hidden Superpower There was a time when I treated my body like a separate entity, something to be tolerated, maintained, and often even criticized... READ ARTICLE Mindset 5 Common Depression Traps and How to Break Free We all have days when getting out of bed feels slow, heavy, and resistance-filled. When the weight of the world presses down... READ ARTICLE Mindset Why Comparison Is the Killer of Joy and How to Break Free and Reclaim Your Happiness Be honest for a moment as you ask yourself, how often do you catch yourself scrolling through social media, measuring your... READ ARTICLE Mindset How to Stop Being Your Own Worst Critic for Good One of the most common struggles people bring to therapy is the relentless self-criticism running through their minds, telling them they... READ ARTICLE Mindset Reclaim Yourself Through the Healing Power of Inner Child Work I am often amazed by how deeply unresolved childhood experiences shape adult lives. Recently, I spoke with my client Anna, who was... READ ARTICLE LOAD MORE CREA Global Awards presented to Maren Kristensen Psychologist and Mindfulness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maren Kristensen Psychologist and Mindfulness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nio DiPietrantonio is a compassionate leader and advocate with over seventeen years of experience in the hospitality industry. Her career journey has seen her excel in various roles, from the front lines to managerial and director positions, where she has consistently driven excellence and innovation. Nio's deep understanding of the industry's unique challenges has fueled her passion for mental health advocacy, particularly for hospitality workers.   As the Founder and Board President of Serving Up Support: Maine, Nio is dedicated to breaking the stigma surrounding mental health in the hospitality sector. Her organization focuses on providing essential resources and support to empower industry professionals, ensuring they have access to the tools needed to thrive in high-stress environments. Under her leadership, Serving Up Support: Maine collaborates with key partners like The Burnt Chef Project, The Safe Space Alliance, and Recovery Friendly Workplace Maine to deliver impactful mental health training and resources.   Nio's commitment to fostering a supportive and inclusive community extends beyond her organizational role. She actively engages in research and advocacy efforts, working alongside industry leaders and government officials to propose policy changes that benefit hospitality workers. Her vision includes expanding services nationally, establishing regional chapters, and developing innovative programs to support mental health awareness and resilience. Through her contributions as an Executive Contributor for Brainz Magazine, Nio shares her wealth of expertise and insights, elevating the conversation around mental health in the hospitality industry. Her dedication to empowering others and driving positive change is a testament to her unwavering commitment to creating a better future for hospitality professionals. Nio DiPietrantonio Senior Level Executive Contributor Leader & Mental Health Advocate Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nio DiPietrantonio Leader & Mental Health Advocate Nio DiPietrantonio is a compassionate leader and advocate with over seventeen years of experience in the hospitality industry. Her career journey has seen her excel in various roles, from the front lines to managerial and director positions, where she has consistently driven excellence and innovation. Nio's deep understanding of the industry's unique challenges has fueled her passion for mental health advocacy, particularly for hospitality workers. As the Founder and Board President of Serving Up Support: Maine, Nio is dedicated to breaking the stigma surrounding mental health in the hospitality sector. Her organization focuses on providing essential resources and support to empower industry professionals, ensuring they have access to the tools needed to thrive in high-stress environments. Under her leadership, Serving Up Support: Maine collaborates with key partners like The Burnt Chef Project, The Safe Space Alliance, and Recovery Friendly Workplace Maine to deliver impactful mental health training and resources. Nio's commitment to fostering a supportive and inclusive community extends beyond her organizational role. She actively engages in research and advocacy efforts, working alongside industry leaders and government officials to propose policy changes that benefit hospitality workers. Her vision includes expanding services nationally, establishing regional chapters, and developing innovative programs to support mental health awareness and resilience. Through her contributions as an Executive Contributor for Brainz Magazine, Nio shares her wealth of expertise and insights, elevating the conversation around mental health in the hospitality industry. Her dedication to empowering others and driving positive change is a testament to her unwavering commitment to creating a better future for hospitality professionals. All articles Leadership Building Better Kitchen Teams Through Communication If you ever want to test your stress tolerance, try leading a kitchen team for the first time when you’re fresh out of the kitchen yourself, and suddenly responsible for making sure chaos doesn’t reign. READ ARTICLE Exclusive interviews Serving Up Support and Smashing Stigmas in Hospitality – Exclusive Interview with Nio DiPietrantonio Nio DiPietrantonio, a passionate advocate for mental health and personal growth, is making waves within the hospitality industry. As a Chief Ambassador for The Burnt Chef Project and the founder of Serving... READ ARTICLE Business Transforming Hospitality as Wellness Tourism and Mental Health Shape 2025 In recent years, the wellness tourism industry has experienced a remarkable surge, driven by travelers' increasing desire for holistic... READ ARTICLE Business Embracing Diversity And Inclusivity In Hospitality For A Thriving Workforce Ask any chef you know, and they’ll be happy to tell you about their “battle scars.” The many burns, cuts, nicks, bruises, and scars all... READ ARTICLE Business Surviving The Holidays – Tips For Hospitality Workers & Industry Professionals I distinctly remember the whiff of air and the scent of freshly ground cloves as a cheap, commercial-grade pot holder slapped me... READ ARTICLE Business 7 Reasons Why Your Business Should Be A Recovery-Friendly Workplace Imagine stepping into a workplace where empathy and understanding are at the forefront, where every employee feels supported in their... READ ARTICLE LOAD MORE CREA Global Awards presented to Nio DiPietrantonio Leader & Mental Health Advocate The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nio DiPietrantonio Leader & Mental Health Advocate Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Dwayne A. Lay is a leader in podiatry and sports medicine. He has worked with athletes on all levels including NBA, WNBA and collegiate athletes. He is dedicated to improving the quality of life for those suffering from lower extremity ailments and deformities. Dr. Lay is the founder and Medical Director of Elite Foot and Ankle in Canton, GA where his mission is: Keeping You Moving. Nina Lay Senior Level Executive Contributor Surgeon, Physician, Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nina Lay Surgeon, Physician, Entrepreneur Dr. Dwayne A. Lay is a leader in podiatry and sports medicine. He has worked with athletes on all levels including NBA, WNBA and collegiate athletes. He is dedicated to improving the quality of life for those suffering from lower extremity ailments and deformities. Dr. Lay is the founder and Medical Director of Elite Foot and Ankle in Canton, GA where his mission is: Keeping You Moving. All articles LOAD MORE CREA Global Awards presented to Nina Lay Surgeon, Physician, Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nina Lay Surgeon, Physician, Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Viviana Castaneda, a Colombian-Australian entrepreneur who has called Australia home for the past decade, has been leaving an indelible mark on the entrepreneurial landscape since 2017. Armed with a bachelor's degree in marketing and fortified by advanced education qualifications including an advanced diploma of Leadership and Management, as well as a Graduate Diploma of Management, She embodies the combination of academic expertise and practical know-how.   As a dedicated mother, Viviana seamlessly balances her entrepreneurial pursuits with the responsibilities of raising her children. Her journey began with a focus on international education, where she honed her skills and gained invaluable experience. However, driven by an insatiable thirst for growth and innovation, she transitioned into the digital world industry, where she found her true passion.   In her role as the founder of Digital Mompreneurs, Viviana draws from her diverse background and experiences to lead the way in empowering fellow mompreneurs. With a keen understanding of the challenges faced by women juggling motherhood and entrepreneurship, she develops tactics and strategies aimed at helping them regain the confidence essential for success.   Viviana's approach goes beyond mere surface-level solutions; she delves deep into the intricacies of the human brain, mind, and behavior. She crafts empowering frameworks that not only inspire but also facilitate tangible growth and transformation.   Her vision extends far beyond mere business success; it's about fostering a culture of empowerment, resilience, and collaboration.   In a world where the entrepreneurial journey can often feel solitary and daunting, Viviana serves as a guiding light, offering hope and motivation to others. Her unwavering dedication to empowering women to embrace their full potential serves as a testament to the transformative power of passion, perseverance, and purpose. Viviana Castaneda Senior Level Executive Contributor Digital Mompreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Viviana Castaneda Digital Mompreneur Viviana Castaneda, a Colombian-Australian entrepreneur who has called Australia home for the past decade, has been leaving an indelible mark on the entrepreneurial landscape since 2017. Armed with a bachelor's degree in marketing and fortified by advanced education qualifications including an advanced diploma of Leadership and Management, as well as a Graduate Diploma of Management, She embodies the combination of academic expertise and practical know-how. As a dedicated mother, Viviana seamlessly balances her entrepreneurial pursuits with the responsibilities of raising her children. Her journey began with a focus on international education, where she honed her skills and gained invaluable experience. However, driven by an insatiable thirst for growth and innovation, she transitioned into the digital world industry, where she found her true passion. In her role as the founder of Digital Mompreneurs, Viviana draws from her diverse background and experiences to lead the way in empowering fellow mompreneurs. With a keen understanding of the challenges faced by women juggling motherhood and entrepreneurship, she develops tactics and strategies aimed at helping them regain the confidence essential for success. Viviana's approach goes beyond mere surface-level solutions; she delves deep into the intricacies of the human brain, mind, and behavior. She crafts empowering frameworks that not only inspire but also facilitate tangible growth and transformation. Her vision extends far beyond mere business success; it's about fostering a culture of empowerment, resilience, and collaboration. In a world where the entrepreneurial journey can often feel solitary and daunting, Viviana serves as a guiding light, offering hope and motivation to others. Her unwavering dedication to empowering women to embrace their full potential serves as a testament to the transformative power of passion, perseverance, and purpose. All articles Business A Burnout-Proof Approach for Mompreneurs and Every Entrepreneur with a Full Life A cleaner, kinder way to be seen, especially if you’re building a business with a life inside it. There’s a moment most of us don’t talk about. You finally sit down to create, and your brain starts loading... READ ARTICLE Mindset How to Stop Perfectionism From Blocking Your Content Without Forcing Confidence Perfectionism doesn’t just delay your content, it silences your voice. In this empowering article, discover how to break free from the perfection loop by creating systems that support clarity, creativity... READ ARTICLE Business Redefining Visibility & Why “Content Her Way” Is the Shift Women Entrepreneurs Have Been Waiting For For years, the online business world has been saying the same things about content: "Post more." "Batch on Sundays." "Be consistent." "Be authentic." But what happens when you’ve done... READ ARTICLE Business The Content Flow Revolution and Why It's Time to Stop Forcing Content and Start Creating With Ease In a digital world flooded with reels, hooks, and highlight reels, content creation has become a source of anxiety for many entrepreneurs, especially for the women juggling a business, a family... READ ARTICLE Business Crossing the Invisible Line Starts with Clarity, Not Confidence There’s a moment that happens before every transformation. Not the big leap. Not the viral post. Not the new client win. READ ARTICLE Business A Fresh Start to Build the Business and Life You Deserve The start of a new year brings hope, a clean slate, and endless possibilities. Real change, however, requires more than resolutions. READ ARTICLE LOAD MORE CREA Global Awards presented to Viviana Castaneda Digital Mompreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Viviana Castaneda Digital Mompreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Born and raised in Chicagoland, Deanna Radulescu is a seasoned entrepreneur with a background in Business and Accounting. As the former VP of Key Accounts & Business Operations for a $20 million transmission remanufacturing facility, Deanna navigated complex contracts, doubling business size and earning stellar recommendations from major clients. After a life-changing event, Deanna pursued her passion for fashion, founding Deanna Marie Label and successfully launching three collections, including a Kickstarter campaign raising over $5k. A skincare line and a charity event against Human Trafficking rounded out her fashion journey. In 2019, Deanna ventured into podcasting with Label Free. Deanna Radulescu Senior Level Executive Contributor Founder & Host of Label Free Podcast Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Deanna Radulescu Founder & Host of Label Free Podcast Born and raised in Chicagoland, Deanna Radulescu is a seasoned entrepreneur with a background in Business and Accounting. As the former VP of Key Accounts & Business Operations for a $20 million transmission remanufacturing facility, Deanna navigated complex contracts, doubling business size and earning stellar recommendations from major clients. After a life-changing event, Deanna pursued her passion for fashion, founding Deanna Marie Label and successfully launching three collections, including a Kickstarter campaign raising over $5k. A skincare line and a charity event against Human Trafficking rounded out her fashion journey. In 2019, Deanna ventured into podcasting with Label Free. All articles Mindset Finding Freedom Through Faith and The Journey of Beatty Carmichael In a world where chronic pain, mental illness, and addiction often feel insurmountable, Beatty Carmichael is on a mission to offer hope and healing through a unique approach... READ ARTICLE Career Networking with Purpose and the Journey of Greg DeKalb In the bustling world of networking, few names resonate as strongly as Greg DeKalb. As the founder of Appointments IQ and the renowned Tony P's Networking Events in Chicago, Greg has carved a niche... READ ARTICLE Business Unleashing Potential – The Journey Of Gary Prenevost In the world of entrepreneurship, few paths are as rewarding yet challenging as that of a franchisee. Gary Prenevost, a passionate... READ ARTICLE Mindset Breaking Barriers – The Inspiring Journey Of Amy Taylor In a world where societal norms often dictate the paths we take, Amy Taylor stands out as a beacon of resilience and empowerment. A model... READ ARTICLE Health & Wellness From FBI Chief To Holistic Health Coach – The Inspiring Journey Of Holly Bertone In a world where career paths often follow a linear trajectory, Holly Bertone's journey is anything but ordinary. Once the Chief of Staff... READ ARTICLE Business Unlocking Success – The Journey Of Joey Donofrio In the ever-evolving landscape of entrepreneurship, few individuals embody the spirit of innovation and leadership quite like Joey Donofrio. READ ARTICLE LOAD MORE CREA Global Awards presented to Deanna Radulescu Founder & Host of Label Free Podcast The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Deanna Radulescu Founder & Host of Label Free Podcast Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Reena Terreping used to be an unfulfilled overworked professional, suffering the rights and wrongs of reality that led her to look into different possibilities and perspectives in terms of health, well-being and personal fulfillment. She took on the role of an illuminator, shining light on the underlying emotional reasons within the body and mind. For her, understanding the root cause is the pivotal step towards initiating the healing journey. Within the multifaceted tapestry of Walkwithme Wellness, Reena skillfully articulates insights into a spectrum of health conditions, enlightening readers with her knowledge. Reena Terreping Senior Level Executive Contributor Holistic Life & Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Reena Terreping Holistic Life & Mindset Coach Reena Terreping used to be an unfulfilled overworked professional, suffering the rights and wrongs of reality that led her to look into different possibilities and perspectives in terms of health, well-being and personal fulfillment. She took on the role of an illuminator, shining light on the underlying emotional reasons within the body and mind. For her, understanding the root cause is the pivotal step towards initiating the healing journey. Within the multifaceted tapestry of Walkwithme Wellness, Reena skillfully articulates insights into a spectrum of health conditions, enlightening readers with her knowledge. All articles Career The Real Glass Ceiling – Living a Life Without You in It You do not have you. It means unhappy or lost in this context. You have all the acknowledgement, money, welfare, and material prosperity, but you do not have you. You have the career you dreamed of... READ ARTICLE Lifestyle Hidden Potential Of Underutilised Societies What if happiness is the measure of success? The only disease we have on this planet is unexpressed humans. Who in your family has lived... READ ARTICLE Mindset Unlocking True Choices – Overcome Life's Challenges And Embrace Your Dreams Are you suffering from not making the choice? Ask in different areas of your life. What’s that I’m not choosing here to make it happen? READ ARTICLE Mindset Unleashing Your Potential – Embracing Your Differences And Creating The Life You Want Client's case: That is someone who is totally conflicted in his life. He doesn't want to contribute to anyone or anywhere, as it happens... READ ARTICLE Mindset Natural Success Creative Orientation Modality It’s called “Create Your Destiny.” I have become a believer in creation of any kind and truly believe that if everyone were in their own... READ ARTICLE Mindset You Are The Expert Of You Explain you to you. Stresses are the good ones and the bad ones. READ ARTICLE LOAD MORE CREA Global Awards presented to Reena Terreping Holistic Life & Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Reena Terreping Holistic Life & Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sharon's background experience includes working in Mental Health outreach and as a Special Constable, this has given me a deeper insight to other's distress and dealing with crisis situations. Sharon is a member of BACP (British Association for Counselling and Psychotherapy) and BPS (British Psychological Society) , she works with adults and adolescents for both short -term and long-term therapy. she trained in EMDR and maintain a membership with the EMDR Association. As well as my private work, I also have experience working in GP practice and has previously worked in secondary schools providing counselling for adolescents. also having worked in a managerial capacity for a large corporate Employee Assistance Programme providing short term counselling and brief psychological interventions. For over a year, I also provided therapy within a Brain Injury rehabilitation centre to those who have experienced brain injury and their families. In addition to private counselling, she is a CEO Clinical for a specialist Complex Trauma organisation, Break the Silence, having previously been a Clinical Lead in the same organisation. She has spoken at conferences and delivered workshops to other organisations to raise awareness of the impact of psychological distress. Due to her interest in trauma, she wrote an article on the impact of Childhood Sexual Abuse and birth that was published in the British Journal of Midwifery in 2018 and in March 2024 and an article on Autism and Sexual abuse awareness for paremts for Autism Parenting Magazine.   In 2018 she won a North Ayrshire Health and Social Care Partnership award. In addition to my BACP membership  she is also a member of the British Psychological Society. Sharon is currently studying for my Doctorate in Psychological Trauma at the University of Chester with research interests in autism and sexual abuse. She is a Qualified Ericksonian Hypnotherapist which she does on a private basis, this also helps with anxiety and stress. Sharon Belshaw Senior Level Executive Contributor CEO of Break the Silence Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sharon Belshaw CEO of Break the Silence Sharon's background experience includes working in Mental Health outreach and as a Special Constable, this has given me a deeper insight to other's distress and dealing with crisis situations. Sharon is a member of BACP (British Association for Counselling and Psychotherapy) and BPS (British Psychological Society) , she works with adults and adolescents for both short -term and long-term therapy. she trained in EMDR and maintain a membership with the EMDR Association. As well as my private work, I also have experience working in GP practice and has previously worked in secondary schools providing counselling for adolescents. also having worked in a managerial capacity for a large corporate Employee Assistance Programme providing short term counselling and brief psychological interventions. For over a year, I also provided therapy within a Brain Injury rehabilitation centre to those who have experienced brain injury and their families. In addition to private counselling, she is a CEO Clinical for a specialist Complex Trauma organisation, Break the Silence, having previously been a Clinical Lead in the same organisation. She has spoken at conferences and delivered workshops to other organisations to raise awareness of the impact of psychological distress. Due to her interest in trauma, she wrote an article on the impact of Childhood Sexual Abuse and birth that was published in the British Journal of Midwifery in 2018 and in March 2024 and an article on Autism and Sexual abuse awareness for paremts for Autism Parenting Magazine. In 2018 she won a North Ayrshire Health and Social Care Partnership award. In addition to my BACP membership she is also a member of the British Psychological Society. Sharon is currently studying for my Doctorate in Psychological Trauma at the University of Chester with research interests in autism and sexual abuse. She is a Qualified Ericksonian Hypnotherapist which she does on a private basis, this also helps with anxiety and stress. All articles Health & Wellness How to Support Someone Who is Traumatised by Sexual Abuse When They Are Using a Health Service Many people who have experienced sexual abuse can be fearful of using health services for several reasons. They may be anxious that the procedure could trigger their memories or that they have no control over... READ ARTICLE Leadership Why Space and Stillness is Important in Leading a Third Sector Organisation In the fast-paced world of third-sector leadership, the constant demands of funding, service delivery, and stakeholder management can... READ ARTICLE Health & Wellness How to Navigate Through Life With Uncertainty Our lives can be hugely impacted by external events, locally, nationally, and globally. Day to day, we witness many changes and conflicts... READ ARTICLE Mindset How To Combat Imposter Syndrome For Therapists Imposter syndrome, characterized by feelings of self-doubt and inadequacy, affects people in various fields, including therapists. READ ARTICLE Relationships Responding To Disclosure Of Sexual Abuse When someone confides in you about their experience of sexual abuse, your response can profoundly impact their healing journey. READ ARTICLE Health & Wellness How To Prevent Burnout And Vicarious Trauma On Your Employees What is Burnout and Vicarious Trauma? Burnout is when someone loses motivation and enthusiasm for their role; they can often feel a sense... READ ARTICLE LOAD MORE CREA Global Awards presented to Sharon Belshaw CEO of Break the Silence The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sharon Belshaw CEO of Break the Silence Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Nikki Cook Senior Level Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nikki Cook Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Nikki Cook Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nikki Cook Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

From childhood, I suffered from Eczema, a condition that persisted well into adulthood. Alongside this, my early 20s were marked by a series of gut-related symptoms, extreme fatigue, exhaustion, poor eyesight, sugar cravings, joint pain, inflammation, and debilitating seasonal allergies. Despite these struggles, it wasn't until the birth of my second child, who experienced severe Eczema and food sensitivities from birth, that I truly began to explore the gut-skin connection. His suffering was the turning point, igniting my journey into gut health as I searched for ways to help him heal from the inside out.   After successfully addressing my son's Eczema through gut health interventions, I realized the power of this approach and decided to pursue further education in holistic health. I enrolled in a certification program to become a Certified Holistic Practitioner, equipping myself with the tools and knowledge to help others on similar journeys. Just before I graduated, my youngest son also developed severe Eczema and food sensitivities. Applying the same gut-centered strategies, we were able to clear 90% of his symptoms within three months, and he was completely Eczema-free in under six months.   Since then, I’ve taken further certifications in gut health and the human microbiome to deepen my understanding. Today, I have successfully reversed my chronic gut and skin conditions that I have had for most of my life.   I now work with women and children to help them restore balance in their gut microbiome, addressing a range of issues from skin conditions like Eczema to hormonal imbalances and digestive issues. By focusing on the root cause and healing the gut, I help clients reverse damage, improve their quality of life, and regain control over their health. Noura Lutyk Senior Level Executive Contributor Health and Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Noura Lutyk Health and Wellness Coach From childhood, I suffered from Eczema, a condition that persisted well into adulthood. Alongside this, my early 20s were marked by a series of gut-related symptoms, extreme fatigue, exhaustion, poor eyesight, sugar cravings, joint pain, inflammation, and debilitating seasonal allergies. Despite these struggles, it wasn't until the birth of my second child, who experienced severe Eczema and food sensitivities from birth, that I truly began to explore the gut-skin connection. His suffering was the turning point, igniting my journey into gut health as I searched for ways to help him heal from the inside out. After successfully addressing my son's Eczema through gut health interventions, I realized the power of this approach and decided to pursue further education in holistic health. I enrolled in a certification program to become a Certified Holistic Practitioner, equipping myself with the tools and knowledge to help others on similar journeys. Just before I graduated, my youngest son also developed severe Eczema and food sensitivities. Applying the same gut-centered strategies, we were able to clear 90% of his symptoms within three months, and he was completely Eczema-free in under six months. Since then, I’ve taken further certifications in gut health and the human microbiome to deepen my understanding. Today, I have successfully reversed my chronic gut and skin conditions that I have had for most of my life. I now work with women and children to help them restore balance in their gut microbiome, addressing a range of issues from skin conditions like Eczema to hormonal imbalances and digestive issues. By focusing on the root cause and healing the gut, I help clients reverse damage, improve their quality of life, and regain control over their health. All articles Health & Wellness The Gut-Hormone Connection – Unlocking the Secret to Balanced Hormones Through Gut Health What if your hormone dysregulation is being caused by your gut? The traditional view of hormones has taught us that hormonal regulation is controlled primarily by specific glands in the body. This... READ ARTICLE Health & Wellness What You Need to Know About the Gut-Skin Connection in Eczema Eczema is a frustrating and uncomfortable condition that affects 1.62 billion people worldwide. Characterized by inflamed, dry, and itchy... READ ARTICLE LOAD MORE CREA Global Awards presented to Noura Lutyk Health and Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Noura Lutyk Health and Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?