I don’t want you to stress and force this step just because people say that if you are silent you are

Marci earned her MBA from UCLA and held an advanced certificate as a stress management consultant.

her business resulted in her being incredibly security-minded, lacking confidence, and chronically stressed

motherhood for over a decade, utilizing her practices in support of her own embodiment during times of stress

Already from high school, I started to work on holidays and weekends, and it gave me not only extra money

And for some people, trying to meditate when anxious can be stressful.

Hypnobirthing, pain management, smoking cessation, weight loss, fears and phobias, depression and anxiety, stress

There will be a lot of stress, anxiety, and sleepless nights.

At 30 years old, I had diagnoses such as chronic traumatized, depression, burnouts, post-traumatic stress

achievement was guiding my own Mother through an MDMA ceremony about 2 years ago when I visited for the Fall Holidays

It’s not enough to just speak the language, you need to get the culture, the challenges, the unique stressors

Trainers also must be cognizant of cultural holidays so as not to interfere or force people to train