Bernadett is a Doula, Hypnobirthing Therapist, Antenatal Educator, Biomechanics for Birth Practitioner and Belly Michelle, Kee, N., Ng, F.F. and Tze Kin Lau (2004).

cause insulin resistance, make you hungry and crave sugar, reduce your ability to burn fat, increase belly

This was found in the largest meta-study of managers' behavior (Kelley School of Business, Indiana University

I find a very quick way to bring this back into balance is taping two inches below your belly button

After you have established all the inspiration, belly-fire, and skills, then you can create teams that

These beliefs act like energetic weather systems, either inviting more wealth in or keeping it at arm They’ll just keep you circling the same old stories. They shape how open you are to receiving, how much you allow yourself to keep, and sometimes, quietly Imagine your chest and belly softening, any old tightness melting away. Tune in to your energy, keep your rituals alive, and don’t be afraid of those small readjustments as

Written by Eljin Keeling-Johnson, Personal Development Coach Eljin is a transformative personal development In my 1:1 coaching sessions, I find that the same themes around happiness keep showing up time and again people are seeking more joy, clarity, and peace in their lives. 10 concepts about happiness & peace that keep Excess stress, dysregulation, or unprocessed trauma will keep you on edge. Read more from Eljin Keeling-Johnson Eljin Keeling-Johnson, Personal Development Coach In 2005, Eljin

"In fair round belly with good capon lin'd, With eyes severe and beard of formal cut, Full of wise saws view questions about why a decision was made in a particular way as a threat to their authority, who keep

makes it even more likely stomach acid will get into the esophagus when you go horizontal with a full belly

attention and become self-aware of your thoughts and feelings, you begin to break the habit of the negative nelly

Who among your colleagues would turn to heroin if their business went belly up and they found themselves

us completely, mum was found collapsed on the downstairs bathroom floor with her loyal dog, Rosie, keeping I came away from that afternoon with a belly full of cacao, and a knowing in my heart, “This is the thing