Lesley Tait is a certified Holistic Wellbeing Coach. Lesley helps busy women searching for balance whilst juggling career, family and personal commitments. Lesley helps them build energy, resilience, confidence & courage, and create healthy, sustainable habits that stick and grow. Lesley has featured in Forbes Magazine, Wellbeing Magazine and has written articles and Op Eds for a number of other leading publications. Prior to running a successful coaching business Lesley enjoyed a 33 year career in sales and commercial management. Lesley Tait Executive Contributor Menopause & Emotional Wellbeing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lesley Tait Menopause & Emotional Wellbeing Coach Lesley Tait is a certified Holistic Wellbeing Coach. Lesley helps busy women searching for balance whilst juggling career, family and personal commitments. Lesley helps them build energy, resilience, confidence & courage, and create healthy, sustainable habits that stick and grow. Lesley has featured in Forbes Magazine, Wellbeing Magazine and has written articles and Op Eds for a number of other leading publications. Prior to running a successful coaching business Lesley enjoyed a 33 year career in sales and commercial management. All articles Business Deep Work Vs. Shallow Work – And What To Do About It Is shallow work contributing to your stress level? READ ARTICLE Mindset Bad Habits ‒ The One We All Need To Break We’re all doing it with the very best of intentions. READ ARTICLE Health & Wellness Menopause ‒ A Self-Fulfilling Prophecy? Written by: Lesley Tait, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Menopause – What’s It Costing The Economy? Written by: Lesley Tait, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Lesley Tait Menopause & Emotional Wellbeing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lesley Tait Menopause & Emotional Wellbeing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lainie is highly experienced in the Personal Development industry. Having learnt from the likes of Jay Shetty, Tony Robbins, Ed Mylet, Aaron Sansoni, JT Foxx, Mel Robbins, Oprah Winfrey and many others she is a powerhouse of compassion, obligation and love to all people who are ready to take the leap of faith to learn who they actually are. One of her principles is teaching how to look in the mirror, the problem and the solution are there. She has attended many Growth Mindset conferences and webinars gaining further understanding of the human mind and behaviour. Lainie has uncovered the layers of her mind, understanding limiting beliefs, fear and courage to go within and find yourself. She discovered she not only was abandoned 4 times in life one being abandoning herself, she now has a wonderful optimistic, positive growth mindset of life and is passionate about sharing her wealth of wisdom. You can reach her via Tik Tok, Facebook, Instagram and You Tube. She is social, warm, bubbly and an excellent listener. Lainie Kruger Executive Contributor Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lainie Kruger Founder Lainie is highly experienced in the Personal Development industry. Having learnt from the likes of Jay Shetty, Tony Robbins, Ed Mylet, Aaron Sansoni, JT Foxx, Mel Robbins, Oprah Winfrey and many others she is a powerhouse of compassion, obligation and love to all people who are ready to take the leap of faith to learn who they actually are. One of her principles is teaching how to look in the mirror, the problem and the solution are there. She has attended many Growth Mindset conferences and webinars gaining further understanding of the human mind and behaviour. Lainie has uncovered the layers of her mind, understanding limiting beliefs, fear and courage to go within and find yourself. She discovered she not only was abandoned 4 times in life one being abandoning herself, she now has a wonderful optimistic, positive growth mindset of life and is passionate about sharing her wealth of wisdom. You can reach her via Tik Tok, Facebook, Instagram and You Tube. She is social, warm, bubbly and an excellent listener. All articles Mindset My Story of Success Did you know my story of success? I have lived in Melbourne Australia all my life. Covid started and then 1 month later my husband was diagnosed with cancer and died 10 months later, as a family of... READ ARTICLE LOAD MORE CREA Global Awards presented to Lainie Kruger Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lainie Kruger Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Shane “AREK” Wilder is a Philadelphia-based creative entrepreneur, DJ, multimedia storyteller, media specialist, and founder of AREK LLC, an independent creative organization established in 2017 with a mission to bring innovation and inspiration to creatives around the world. Built on the belief that “if you have an imagination, you are a creative,” AREK was created to empower artists, entrepreneurs, athletes, and visionaries through culture, storytelling, artistic expression, and community impact. Blending music, media, fashion, live production, and creative direction, Shane has developed a multidisciplinary approach to creativity that bridges generations and communities. His work spans DJ performances, multimedia experiences, visual storytelling, branding, youth mentorship initiatives, and collaborations with schools, universities, and community organizations. Known for combining creativity with purpose, he creates experiences that connect culture, education, entertainment, and authentic expression. Influenced by the aesthetics of luxury sportswear, modern culture, and independent artistry, AREK continues to evolve as both a brand and a movement centered around keeping the creator at the center. Through projects like “Finding Creativity with AREK,” “Lost in the Sauce,” and youth-focused creative initiatives, Shane advocates for creativity as a tool for confidence, innovation, healing, and long-term change. In addition to his entrepreneurial and artistic work, Shane has experience in audiovisual production and media technology, supporting educational institutions, live events, and creative environments through innovative technical solutions. This combination of technical expertise and creative vision allows him to bridge the gap between imagination and execution, transforming ideas into immersive experiences that resonate both visually and emotionally. Through every project, collaboration, and performance, Shane continues to champion artistic freedom, cultural storytelling, and the power of creativity to inspire meaningful change and empower the next generation of creators. Shane Wilder Executive Contributor Founder of AREK LLC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shane Wilder Founder of AREK LLC Shane “AREK” Wilder is a Philadelphia-based creative entrepreneur, DJ, multimedia storyteller, media specialist, and founder of AREK LLC, an independent creative organization established in 2017 with a mission to bring innovation and inspiration to creatives around the world. Built on the belief that “if you have an imagination, you are a creative,” AREK was created to empower artists, entrepreneurs, athletes, and visionaries through culture, storytelling, artistic expression, and community impact. Blending music, media, fashion, live production, and creative direction, Shane has developed a multidisciplinary approach to creativity that bridges generations and communities. His work spans DJ performances, multimedia experiences, visual storytelling, branding, youth mentorship initiatives, and collaborations with schools, universities, and community organizations. Known for combining creativity with purpose, he creates experiences that connect culture, education, entertainment, and authentic expression. Influenced by the aesthetics of luxury sportswear, modern culture, and independent artistry, AREK continues to evolve as both a brand and a movement centered around keeping the creator at the center. Through projects like “Finding Creativity with AREK,” “Lost in the Sauce,” and youth-focused creative initiatives, Shane advocates for creativity as a tool for confidence, innovation, healing, and long-term change. In addition to his entrepreneurial and artistic work, Shane has experience in audiovisual production and media technology, supporting educational institutions, live events, and creative environments through innovative technical solutions. This combination of technical expertise and creative vision allows him to bridge the gap between imagination and execution, transforming ideas into immersive experiences that resonate both visually and emotionally. Through every project, collaboration, and performance, Shane continues to champion artistic freedom, cultural storytelling, and the power of creativity to inspire meaningful change and empower the next generation of creators. All articles LOAD MORE CREA Global Awards presented to Shane Wilder Founder of AREK LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shane Wilder Founder of AREK LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Yarlie R. Nicolas, LMFT, is a trailblazing mental health professional known for her passion, creativity, and innovative approach. Dr. Nicolas is a renowned “Sports Family Therapist” with over a decade of expertise in clinical therapy and a licensed marriage and family therapist. Hailing from Boston, MA, and of Haitian American descent, Dr. Yarlie is the founder of Home Field Consulting, LLC, where she focuses on enhancing the mental health and performance of athletes and their families. Her roles as Assistant Athletic Director for Mental Health Services at Baylor University and Mental Health Provider for the NBA highlight her expertise in stress management, self-care, and human performance. Dr. Yarlie holds a Bachelor’s degree in Psychology with a minor in Sociology from Florida Atlantic University, a Master’s degree in Mental Health Counseling, and a Ph.D. in Marriage & Family Therapy from Nova Southeastern University. Her career is marked by a unique combination of clinical practice and sports marketing experience, including her work with NBA and NFL players, which inspired her research on the impact of Black families on athletic success. As a dynamic speaker, consultant, and adjunct professor, she is dedicated to transforming the narrative of Black males and families, emphasizing that “the family is the first home team.” Dr. Yarlie is committed to helping leaders, athletes, and ministers rediscover their authentic selves and thrive both personally and professionally. Outside of her professional pursuits, Dr. Yarlie is deeply rooted in her Christian faith and enjoys serving her community. She also loves HGTV, traveling, reading, and cherishing time with family and friends. Dr. Yarlie Ruth Nicolas Executive Contributor Sports Family Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Yarlie Ruth Nicolas Sports Family Therapist Dr. Yarlie R. Nicolas, LMFT, is a trailblazing mental health professional known for her passion, creativity, and innovative approach. Dr. Nicolas is a renowned “Sports Family Therapist” with over a decade of expertise in clinical therapy and a licensed marriage and family therapist. Hailing from Boston, MA, and of Haitian American descent, Dr. Yarlie is the founder of Home Field Consulting, LLC, where she focuses on enhancing the mental health and performance of athletes and their families. Her roles as Assistant Athletic Director for Mental Health Services at Baylor University and Mental Health Provider for the NBA highlight her expertise in stress management, self-care, and human performance. Dr. Yarlie holds a Bachelor’s degree in Psychology with a minor in Sociology from Florida Atlantic University, a Master’s degree in Mental Health Counseling, and a Ph.D. in Marriage & Family Therapy from Nova Southeastern University. Her career is marked by a unique combination of clinical practice and sports marketing experience, including her work with NBA and NFL players, which inspired her research on the impact of Black families on athletic success. As a dynamic speaker, consultant, and adjunct professor, she is dedicated to transforming the narrative of Black males and families, emphasizing that “the family is the first home team.” Dr. Yarlie is committed to helping leaders, athletes, and ministers rediscover their authentic selves and thrive both personally and professionally. Outside of her professional pursuits, Dr. Yarlie is deeply rooted in her Christian faith and enjoys serving her community. She also loves HGTV, traveling, reading, and cherishing time with family and friends. All articles Health & Wellness What Giannis Antetokounmpo Taught Us About The Need For Sports Family Therapy They say home is where your heart is. No matter where you are in the world, the concept of home goes beyond a physical address and lies... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Yarlie Ruth Nicolas Sports Family Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Yarlie Ruth Nicolas Sports Family Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Originally a TV Producer, Hatty entered the realm of Wellbeing when she became a mother, later teaching globally. As her clients shared their Menopause stories, she felt the need to serve them better and became a Certified Menopause Consultant. Having interviewed more than 100 people for her podcast, Real Menopause Talk, she continues speaking at events educating and supporting both women and men through the Perimenopause transition. She consults for companies globally enabling them to retain their valuable Peri to Post Menopausal staff. Hatty makes the workplace Menopause Attractive: “By 2030, there will be 1.2 billion of us, so let’s start talking.” Hatty McCafferty Executive Contributor Menopause Consultant, Speaker & Podcast Host Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Hatty McCafferty Menopause Consultant, Speaker & Podcast Host Originally a TV Producer, Hatty entered the realm of Wellbeing when she became a mother, later teaching globally. As her clients shared their Menopause stories, she felt the need to serve them better and became a Certified Menopause Consultant. Having interviewed more than 100 people for her podcast, Real Menopause Talk, she continues speaking at events educating and supporting both women and men through the Perimenopause transition. She consults for companies globally enabling them to retain their valuable Peri to Post Menopausal staff. Hatty makes the workplace Menopause Attractive: “By 2030, there will be 1.2 billion of us, so let’s start talking.” All articles Health & Wellness Menopause At Work – Signs, Symptoms, And Support – Your Top 5 Questions – Answered Menopause continues to be making headlines but many are still confused by what it is, the impact it has on the workplace. READ ARTICLE Exclusive interviews Assisting Women On Their Menopause Journey – Exclusive Interview With Hatty McCafferty Originally a TV Producer, Hatty entered the realm of Wellbeing when she became a mother, later teaching globally. READ ARTICLE Health & Wellness Mending Midlife – 5 Foundations Of Menopause Mastery Menopause continues to be a hot topic in the media with shortages of HRT in the UK, celebrities in the US building empires around supplement READ ARTICLE LOAD MORE CREA Global Awards presented to Hatty McCafferty Menopause Consultant, Speaker & Podcast Host The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Hatty McCafferty Menopause Consultant, Speaker & Podcast Host Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jessie is known for her impulsive, emotionally charged approach to design, a style shaped by years of working with glass, an ancient craft that transforms breakage into beauty. Jessie's work often blends symbolism, storytelling, and bold experimentation to new light. She has built a reputation for both pushing the medium forward and teaching others how to claim it for themselves.   Ayanna brings a meticulous design eye shaped by her background in tattooing, where every line matters and permanence requires intention. Her ability to translate complex ideas into clean striking visual balances Jessie's spontaneous energy, creating a dynamic creative partnership that feels both thoughtful and electric.   Together, they are what many would call a dream team, blending precision with instinct, structure and exploration. Their goal is to bring art into unlikely spaces, and the knowledge of the once dying art to anybody that would like access to it. Jessie Ransom Powers Executive Contributor Fernway Collective Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessie Ransom Powers Fernway Collective Jessie is known for her impulsive, emotionally charged approach to design, a style shaped by years of working with glass, an ancient craft that transforms breakage into beauty. Jessie's work often blends symbolism, storytelling, and bold experimentation to new light. She has built a reputation for both pushing the medium forward and teaching others how to claim it for themselves. Ayanna brings a meticulous design eye shaped by her background in tattooing, where every line matters and permanence requires intention. Her ability to translate complex ideas into clean striking visual balances Jessie's spontaneous energy, creating a dynamic creative partnership that feels both thoughtful and electric. Together, they are what many would call a dream team, blending precision with instinct, structure and exploration. Their goal is to bring art into unlikely spaces, and the knowledge of the once dying art to anybody that would like access to it. All articles LOAD MORE CREA Global Awards presented to Jessie Ransom Powers Fernway Collective The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessie Ransom Powers Fernway Collective Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Janell Rae is a master energy coach and certified learning specialist with over 25 years of experience helping people understand how they work, energetically, cognitively, and emotionally, so they can finally move forward with clarity.   She works with visionary leaders, neurodivergent learners, and purpose-driven entrepreneurs who feel the shift happening in the world and know they’re meant to lead in a new way. Whether she’s guiding a high-level business innovator through energetic recalibration or helping a student overcome a learning label that never fit, Janell brings the same core insight: You’re not stuck—you’re simply designed differently. And there’s a way to work with that.   Her approach blends intuitive precision with grounded results. She specializes in clearing energetic patterns, activating deeper intelligence, and helping individuals reconnect to the innate wisdom within their body and field. As a certified Davis® learning specialist, she also helps dyslexic and ADHD students unlock their natural gifts by teaching in the way their brain is wired to learn.   Janell has been featured on numerous podcasts and healing summits. Her work is rooted in ancient energy knowledge, direct mentorship with master healers, and decades of field experience. She’s here to help you stop second-guessing your gifts and start building from the truth of who you are. Janell Warkentin Executive Contributor Energetic Intelligence Mentor, Learning Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Janell Warkentin Energetic Intelligence Mentor, Learning Specialist Janell Rae is a master energy coach and certified learning specialist with over 25 years of experience helping people understand how they work, energetically, cognitively, and emotionally, so they can finally move forward with clarity. She works with visionary leaders, neurodivergent learners, and purpose-driven entrepreneurs who feel the shift happening in the world and know they’re meant to lead in a new way. Whether she’s guiding a high-level business innovator through energetic recalibration or helping a student overcome a learning label that never fit, Janell brings the same core insight: You’re not stuck—you’re simply designed differently. And there’s a way to work with that. Her approach blends intuitive precision with grounded results. She specializes in clearing energetic patterns, activating deeper intelligence, and helping individuals reconnect to the innate wisdom within their body and field. As a certified Davis® learning specialist, she also helps dyslexic and ADHD students unlock their natural gifts by teaching in the way their brain is wired to learn. Janell has been featured on numerous podcasts and healing summits. Her work is rooted in ancient energy knowledge, direct mentorship with master healers, and decades of field experience. She’s here to help you stop second-guessing your gifts and start building from the truth of who you are. All articles Health & Wellness The Energetic Nervous System and the Dual System Model of Healing This article introduces the Energetic Nervous System, a dual system model proposing that the biological nervous system and the subtle energy system, often understood through the meridian network, co-regulate... READ ARTICLE Health & Wellness The Energy Origin Model – A Foundational Mechanism in the Energy Intelligence Method™ While human behavior has long been studied through the lenses of cognition[1], emotion[2], somatic regulation[3], and trauma physiology[4], a core question remains insufficiently addressed... READ ARTICLE Mindset Beyond the Six Human Needs – An Energy Intelligence Model of Core Energetic Fulfillment Traditional psychological models, such as Tony Robbins’ Six Human Needs framework, identify the universal drivers that shape human behavior: certainty, variety, significance, love and connection, growth... READ ARTICLE Mindset Energetic Exiles – Reclaiming the Parts of You That Were Never Broken What if the parts of you that feel broken are not mistakes, but exiled strengths waiting to return? This article explores how Energy Intelligence reframes trauma responses as hidden wisdom, guiding... READ ARTICLE Health & Wellness Reading Life Through the 5D Lens – When Chaos Becomes Guidance When life spirals into chaos, it often carries hidden wisdom. In this article, Janell Rae reflects on how unexpected challenges, from personal setbacks to physical pain, can serve as invitations to... READ ARTICLE Mindset Future of Frequency and Why the Leaders of Tomorrow Will Think in Energy First In an age where business moves at lightning speed, the leaders of tomorrow will thrive by mastering the art of "Frequency Thinking." By tuning into energetic undercurrents, these leaders will make... READ ARTICLE LOAD MORE CREA Global Awards presented to Janell Warkentin Energetic Intelligence Mentor, Learning Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Janell Warkentin Energetic Intelligence Mentor, Learning Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Micheal K. (pronounced Mah-Kel) is a California girl and the founder of Sweet Soul Parenting. Sunshine and triple-digit heat at the pool is one of her favorite pastimes, as is connecting with her many friends from all around the world. Micheal’s early years started with an angry, abusive father and a mother who was doing her best to raise two children amongst chaos. Micheal, her older brother, and her mother were constantly trying to escape her father’s anger, but when Micheal was 5, her mother took a big step and divorced her father and put a restraining order in place. Her mother truly did her best with what she had, but Micheal wasn’t an easy-to-handle kid. Micheal was a ball of energy and was labeled as a funny entertainer on good days and bratty or hard kid on bad days. Those around her didn’t know how to help to the extent she needed on bad days, and her trust for adults became less and less and unhealthy anger grew. As much as she didn’t want to be like her father, she was starting to repeat the unhealthy anger cycle, but there was something that would make her heart melt, and that was babies. At a young age, she knew that she wanted to be what she wished she had in her earlier years—a consistent safe place for kids—and that she became. Micheal became well known for her work with kids, and many families reached out to her for babysitting, and that eventually led her to fulltime nanny positions and volunteer teaching positions. At 18, Micheal took a big turn for the better. She decided to work through many years of hurt through counseling with her pastor. She put in the work, and in time she no longer would be known for unhealthy anger, but she would be known for peace and positivity. She wouldn’t just be great with kids, but she would be great with adults too! As a young adult, Micheal got sparked to go work at an orphanage, and at the age of 24, she made that a reality. She moved to Mexico and became a teacher and a houseparent (which is the equivalent of a foster parent) at Rancho De Sus Niños in Tijuana, Mexico. Micheal’s dream of being a safe place for kids grew abundantly there. Throughout her time there, she became a houseparent to 20+ kids, and as tough as it can be parenting 10+ kids in a home, in a foreign country, it was a dream come true for her, and she grew so much. Shortly after her time in Mexico came to an end, she decided to move back to California and go to college to dive into another passion, music. Micheal loves to sing, from on stage to singing kids to sleep; she loves it all, but once she finished her music program, she decided to take another turn. Micheal wanted to shift her focus from kids to parents. She thought about how many kids suffer at home because the parents don’t have the right tools to help, and she wanted to change that. She remembered what she wished she had as a little girl, and she wanted to help other parents in a greater capacity than just her personal experience. So she went on to pursue her parenting coach dream. This dream took off greater than she could have imagined. She started out with only coaching parents, but people who weren’t parents started reaching out to her as well. So she decided to mold her courses per individual. Sweet Soul Parenting is for anyone wanting to break unhealthy mindsets/cycles in their life. From music producers, teachers, grandparents, baristas, and even teens, Micheal has coached them all. Her courses work for virtually anyone because they are centered around healthy communication, healthy relationships, boundaries, and emotional intelligence. Micheal’s common nature is a great listener, an enthusiastic coach, a genuine encourager, and most of all, a good friend. No matter what is taking place, she will do her very best to provide tools to help her clients walk through whatever it is they are facing. Micheal knows the work it takes to change the narrative to your story, and she wants to make that reality more accessible to everyone. She knows that not everyone was taught empathy or emotional intelligence, so Micheal takes it upon herself to teach as many as she can! Micheal has been known for being “the nicest type A person one has ever met.” She is timely, blunt, and to the point, but she carries it with such kindness and sweetness. She doesn’t just listen but also seeks to truly understand what her clients are going through. From growing up in a German family, working with many American families, being a foreign exchange student in Geneva, Switzerland, and being a foster mom in Mexico, Micheal has been around many different types of family dynamics, and she loves it! Micheal teaches that no matter what is thrown at you, you get to decide what you want the narrative to be. She frequently tells her clients, “As long as you have breath in your lungs, you’re not too far gone. There’s hope in every breath we take.” She believes this statement with her whole heart, as she is a walking testament to it. Micheal K. Executive Contributor Parent and Emotional Intelligence Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Micheal K. Parent and Emotional Intelligence Coach Micheal K. (pronounced Mah-Kel) is a California girl and the founder of Sweet Soul Parenting. Sunshine and triple-digit heat at the pool is one of her favorite pastimes, as is connecting with her many friends from all around the world. Micheal’s early years started with an angry, abusive father and a mother who was doing her best to raise two children amongst chaos. Micheal, her older brother, and her mother were constantly trying to escape her father’s anger, but when Micheal was 5, her mother took a big step and divorced her father and put a restraining order in place. Her mother truly did her best with what she had, but Micheal wasn’t an easy-to-handle kid. Micheal was a ball of energy and was labeled as a funny entertainer on good days and bratty or hard kid on bad days. Those around her didn’t know how to help to the extent she needed on bad days, and her trust for adults became less and less and unhealthy anger grew. As much as she didn’t want to be like her father, she was starting to repeat the unhealthy anger cycle, but there was something that would make her heart melt, and that was babies. At a young age, she knew that she wanted to be what she wished she had in her earlier years—a consistent safe place for kids—and that she became. Micheal became well known for her work with kids, and many families reached out to her for babysitting, and that eventually led her to fulltime nanny positions and volunteer teaching positions. At 18, Micheal took a big turn for the better. She decided to work through many years of hurt through counseling with her pastor. She put in the work, and in time she no longer would be known for unhealthy anger, but she would be known for peace and positivity. She wouldn’t just be great with kids, but she would be great with adults too! As a young adult, Micheal got sparked to go work at an orphanage, and at the age of 24, she made that a reality. She moved to Mexico and became a teacher and a houseparent (which is the equivalent of a foster parent) at Rancho De Sus Niños in Tijuana, Mexico. Micheal’s dream of being a safe place for kids grew abundantly there. Throughout her time there, she became a houseparent to 20+ kids, and as tough as it can be parenting 10+ kids in a home, in a foreign country, it was a dream come true for her, and she grew so much. Shortly after her time in Mexico came to an end, she decided to move back to California and go to college to dive into another passion, music. Micheal loves to sing, from on stage to singing kids to sleep; she loves it all, but once she finished her music program, she decided to take another turn. Micheal wanted to shift her focus from kids to parents. She thought about how many kids suffer at home because the parents don’t have the right tools to help, and she wanted to change that. She remembered what she wished she had as a little girl, and she wanted to help other parents in a greater capacity than just her personal experience. So she went on to pursue her parenting coach dream. This dream took off greater than she could have imagined. She started out with only coaching parents, but people who weren’t parents started reaching out to her as well. So she decided to mold her courses per individual. Sweet Soul Parenting is for anyone wanting to break unhealthy mindsets/cycles in their life. From music producers, teachers, grandparents, baristas, and even teens, Micheal has coached them all. Her courses work for virtually anyone because they are centered around healthy communication, healthy relationships, boundaries, and emotional intelligence. Micheal’s common nature is a great listener, an enthusiastic coach, a genuine encourager, and most of all, a good friend. No matter what is taking place, she will do her very best to provide tools to help her clients walk through whatever it is they are facing. Micheal knows the work it takes to change the narrative to your story, and she wants to make that reality more accessible to everyone. She knows that not everyone was taught empathy or emotional intelligence, so Micheal takes it upon herself to teach as many as she can! Micheal has been known for being “the nicest type A person one has ever met.” She is timely, blunt, and to the point, but she carries it with such kindness and sweetness. She doesn’t just listen but also seeks to truly understand what her clients are going through. From growing up in a German family, working with many American families, being a foreign exchange student in Geneva, Switzerland, and being a foster mom in Mexico, Micheal has been around many different types of family dynamics, and she loves it! Micheal teaches that no matter what is thrown at you, you get to decide what you want the narrative to be. She frequently tells her clients, “As long as you have breath in your lungs, you’re not too far gone. There’s hope in every breath we take.” She believes this statement with her whole heart, as she is a walking testament to it. All articles Lifestyle Boundaries, A Rejection Or A Key To Love? How many of us have been hit with a “boundary” and it left us feeling more disconnected rather than connected? READ ARTICLE LOAD MORE CREA Global Awards presented to Micheal K. Parent and Emotional Intelligence Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Micheal K. Parent and Emotional Intelligence Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

With a strong foundation in psychology and healthcare leadership, Trisha brings both insight and empathy to her work. As a qualified gym instructor, personal trainer, and certified menopause movement coach, she blends mind and body expertise to empower women through midlife transitions. She recently launched The Midlife Mavericks, a vibrant community dedicated to inspiring and supporting women on their menopausal journey—helping them rediscover strength, confidence, and connection Emma Patricia Collins (Trisha) Executive Contributor Menopause Movement Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Emma Patricia Collins (Trisha) Menopause Movement Coach With a strong foundation in psychology and healthcare leadership, Trisha brings both insight and empathy to her work. As a qualified gym instructor, personal trainer, and certified menopause movement coach, she blends mind and body expertise to empower women through midlife transitions. She recently launched The Midlife Mavericks, a vibrant community dedicated to inspiring and supporting women on their menopausal journey—helping them rediscover strength, confidence, and connection All articles Exclusive interviews Empowering Women With Confidence – Exclusive Interview with Trisha Collins of Midlife Mavericks With a strong foundation in psychology and healthcare leadership, Trisha brings both insight and empathy to her work. As a qualified gym instructor, personal trainer, and certified menopause... READ ARTICLE Health & Wellness 10 Ways to Reduce Menopausal Brain Fog and Regain Your Mental Clarity – Without the Need for HRT Have you ever walked into a room and wondered why? Do you ever feel like you are losing your mind? Are you forgetting things that are important to you? Recently, I cycled through every family name... READ ARTICLE LOAD MORE CREA Global Awards presented to Emma Patricia Collins (Trisha) Menopause Movement Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Emma Patricia Collins (Trisha) Menopause Movement Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jenni (Benningfield) Black is a mental performance coach and certified professional coach dedicated to empowering high performers with the mindset, confidence, and resilience to thrive under pressure by overcoming one's limiting beliefs, embracing a growth-oriented perspective, and implementing effective mental strategies.   During her final year playing professional basketball, she discovered the power of sports psychology and realized how profoundly it could have shaped her career. Navigating the mental, emotional, and spiritual challenges of not only performing at a high level, but also with retirement approaching, she used mental performance training to reframe her final season into her most fulfilling one. Inspired to help others do the same, she earned a master’s degree in counseling specializing in sport psychology and built a career dedicated to mental performance coaching.   Jenni coaches because, for years, she unknowingly held herself back—lacking the awareness and tools to create meaningful change. This led to wasted time, energy, and missed opportunities. But once she found those tools, everything shifted—her mindset, energy, and approach to life transformed in ways she never expected.   As the founder of Inner Opponent Coaching, Jenni is committed to guiding individuals through their journey of growth and transformation, and turning their inner opponent into their inner champion. Jenni (Benningfield) Black Executive Contributor Mental Performance Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jenni (Benningfield) Black Mental Performance Coach Jenni (Benningfield) Black is a mental performance coach and certified professional coach dedicated to empowering high performers with the mindset, confidence, and resilience to thrive under pressure by overcoming one's limiting beliefs, embracing a growth-oriented perspective, and implementing effective mental strategies. During her final year playing professional basketball, she discovered the power of sports psychology and realized how profoundly it could have shaped her career. Navigating the mental, emotional, and spiritual challenges of not only performing at a high level, but also with retirement approaching, she used mental performance training to reframe her final season into her most fulfilling one. Inspired to help others do the same, she earned a master’s degree in counseling specializing in sport psychology and built a career dedicated to mental performance coaching. Jenni coaches because, for years, she unknowingly held herself back—lacking the awareness and tools to create meaningful change. This led to wasted time, energy, and missed opportunities. But once she found those tools, everything shifted—her mindset, energy, and approach to life transformed in ways she never expected. As the founder of Inner Opponent Coaching, Jenni is committed to guiding individuals through their journey of growth and transformation, and turning their inner opponent into their inner champion. All articles Mindset Redefining Success After the Game Ends I was lying on my back under the basketball rim, staring up at the net, crying. That gym had always been my place, my outlet, and where I learned some of life’s hardest lessons. The one space where I felt... READ ARTICLE Mindset Values – The Compass Behind Every Decision Values are our internal compass. They guide our decisions, ground us in what matters, and shape how we show up in the world. When we’re connected to our values, we act with intention and... READ ARTICLE Mindset Visualization & Mental Reps – The Missing Link in Preparation Visualization is a mental GPS. When you repeatedly picture your destination, your brain begins to map a route, making it easy to get back on track when you drift. READ ARTICLE Mindset You Don’t Need More Time – You Need More You You don’t need more hours in the day, you need more available you in the hours you already have. Time is fixed. Energy is fluid. And it’s the fluid part that determines the quality of your day and your... READ ARTICLE Mindset Optimize Your Internal System – A New Way to Understand Burnout Burnout isn’t a badge of honor. It isn’t weakness. And it isn’t your identity. It’s simply a signal that your internal systems are asking for a reset. READ ARTICLE Mindset Building Confidence – 1 Rep at a Time Confidence isn’t something you flip on like a switch, it’s something you build, practice, and reinforce over time. Confidence is also built on evidence. Every action you take is proof you’re collecting... READ ARTICLE LOAD MORE CREA Global Awards presented to Jenni (Benningfield) Black Mental Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jenni (Benningfield) Black Mental Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Mira Riad Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mira Riad Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Mira Riad Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mira Riad Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Charron Monaye is an American writer, playwright, publisher, and literary visionary whose career spans more than two decades. She has authored 28 books, co-authored over 100 titles, and published more than 175 authors across 15+ genres, generating over $1 million in global sales. Her acclaimed series "Get Out of Your Own Way" and "The Adventures of Michelle" have empowered readers of all ages and earned recognition for their cultural and educational impact, continuing to influence readers across the U.S., U.K., India, Australia, France, Denmark, Brazil, and Africa. Her debut book, "My Side of the Story," inspired the stage play "Living Your Life," and her bestselling titles, including "Love the Real You" and "Imagine Life Without African American Inventors," both Amazon favorites, continue to resonate with readers worldwide. Her storytelling has also been showcased on theatrical stages in Philadelphia, Washington, D.C., Hollywood, and Off-Broadway, further cementing her impact as a powerful literary voice. As the founder of Pen Legacy, a multimedia enterprise specializing in publishing, ghostwriting, and theatrical development, Charron has built a platform that amplifies diverse voices and supports emerging and established authors alike. Her contributions to literature have been recognized by the U.S. Department of Education, the United Nations, numerous state and municipal governments, and various press outlets. Charron holds a B.A. in Political Science, a Certificate in Paralegal Studies, and a Master of Public Administration. She is the recipient of an Honorary Doctorate in Philosophy and the prestigious Presidential Lifetime Achievement Award. A proud member of Zeta Phi Beta Sorority, Inc. and Deborah Grand Chapter Order of Eastern Star, Inc., she continues to use her pen, platform, and purpose to educate, inspire, and elevate communities worldwide. Charron Monaye Executive Contributor Author, Playwright and Book Publisher Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Charron Monaye Author, Playwright and Book Publisher Charron Monaye is an American writer, playwright, publisher, and literary visionary whose career spans more than two decades. She has authored 28 books, co-authored over 100 titles, and published more than 175 authors across 15+ genres, generating over $1 million in global sales. Her acclaimed series "Get Out of Your Own Way" and "The Adventures of Michelle" have empowered readers of all ages and earned recognition for their cultural and educational impact, continuing to influence readers across the U.S., U.K., India, Australia, France, Denmark, Brazil, and Africa. Her debut book, "My Side of the Story," inspired the stage play "Living Your Life," and her bestselling titles, including "Love the Real You" and "Imagine Life Without African American Inventors," both Amazon favorites, continue to resonate with readers worldwide. Her storytelling has also been showcased on theatrical stages in Philadelphia, Washington, D.C., Hollywood, and Off-Broadway, further cementing her impact as a powerful literary voice. As the founder of Pen Legacy, a multimedia enterprise specializing in publishing, ghostwriting, and theatrical development, Charron has built a platform that amplifies diverse voices and supports emerging and established authors alike. Her contributions to literature have been recognized by the U.S. Department of Education, the United Nations, numerous state and municipal governments, and various press outlets. Charron holds a B.A. in Political Science, a Certificate in Paralegal Studies, and a Master of Public Administration. She is the recipient of an Honorary Doctorate in Philosophy and the prestigious Presidential Lifetime Achievement Award. A proud member of Zeta Phi Beta Sorority, Inc. and Deborah Grand Chapter Order of Eastern Star, Inc., she continues to use her pen, platform, and purpose to educate, inspire, and elevate communities worldwide. All articles Mindset Why You Must Speak Your Truth Before Someone Else Defines Your Legacy Your experiences hold lessons, your choices tell a story, and your voice has the power to shape how the world remembers you. But if you do not tell your story, who will, and what will they leave out? READ ARTICLE Lifestyle Why the Unknown May Be the Gateway to Your Greatest Season Yet What if the very thing you've been praying for is hidden in the place you've been avoiding? Most people spend their lives searching for certainty, believing that clarity must come before action. We... READ ARTICLE Mindset Surviving Life vs. Living Free, and Which Path Are You On? There comes a moment in life when the noise quiets just enough for us to hear the question we have been avoiding. It is not a question about our careers, our bank accounts, our social status, or even our... READ ARTICLE Business From Manuscript to Bestseller and Avoid the Mistakes That Sink Books Before Launch Author and branding expert Seth Godin famously said, “In a crowded marketplace, fitting in is a failure. In a busy marketplace, not standing out is the same as being invisible.” For executives... READ ARTICLE Mindset The End of the Performance and How Letting Go of Who You Were Makes Space for Who You’re Becoming There comes a moment in life when what once felt familiar begins to feel tight. Not wrong, just too small. The routines still function, the roles still make sense on paper, and the world may still... READ ARTICLE Mindset Addicted to Achievement and the High Cost of Hustle Culture & How to Reclaim Your Life In today’s performance-driven culture, achievement is no longer just a goal; it is an identity. Promotions, accolades, sold-out launches, viral posts, and packed calendars have become the currency... READ ARTICLE LOAD MORE CREA Global Awards presented to Charron Monaye Author, Playwright and Book Publisher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Charron Monaye Author, Playwright and Book Publisher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?