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  • Shandrae Runnels, Founder and CEO, Certified Health Coach, Executive Contributor at Brainz Magazine

    Shandrae, CEO and founder of Revitalize Life 360, is an exemplary leader in the fields of healthcare and healthy living, driven by a profound passion for health and wellness and a commitment to assisting others in achieving their best lives. With a career spanning 13 years as a registered nurse, Shandrae has consistently demonstrated a dedication to reaching out and supporting individuals in need. Her role in acute care settings allowed her to educate patients thoroughly about disease prevention, and she derived immense satisfaction from witnessing their progress and improvements over time.   Despite her focus on helping others, Shandrae’s own health began to deteriorate as she consistently put her patients’ needs first. At the age of 23, she received alarming news: she was pre-diabetic, had high blood pressure, and was classified as overweight. This diagnosis came during what should have been her prime years, and she struggled to maintain a healthy diet and establish a consistent exercise routine.   Undeterred by these challenges over the next several years, Shandrae took decisive action in her mid-30s to regain control of her health. She enrolled in a health coaching course, which marked the beginning of her journey toward personal well-being. During this period, she discovered the benefits of yoga and obtained a certification, finding hot yoga to be an effective low-impact exercise that also supported her mental clarity and sustainability throughout her lifestyle changes. Upon completing her health coaching program and obtaining her health coaching certification, Shandrae designed a personalized health and wellness program, which she diligently followed for four months. Her commitment to the program led to a remarkable 45-pound weight loss, a controlled blood pressure without the assistance of maintenance medications, and lab results that displayed her being out of the prediabetic range reinforcing her determination to assist others facing similar obstacles. This experience inspired her to create Revitalize Life 360 LLC, a virtual program offering individualized support over a four-month period.   Revitalize Life 360 provides a comprehensive approach to health and wellness, featuring a zero-calorie-counting, three-phase macro plan combined with mindset strategies to ensure sustainable progress. The program is tailored for individuals dealing with diabetes, prediabetes, digestive health issues, or those looking to integrate or enhance their exercise routines as part of a lifestyle transformation. Shandrae’s mission is to remind her clients that while embarking on change can be challenging, the most difficult step is often the beginning. She is committed to serving as a dedicated accountability partner, guiding her clients through a seamless transition toward a healthier, more fulfilling lifestyle. Shandrae Runnels Executive Contributor Founder and CEO, Certified Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shandrae Runnels Founder and CEO, Certified Health Coach Shandrae, CEO and founder of Revitalize Life 360, is an exemplary leader in the fields of healthcare and healthy living, driven by a profound passion for health and wellness and a commitment to assisting others in achieving their best lives. With a career spanning 13 years as a registered nurse, Shandrae has consistently demonstrated a dedication to reaching out and supporting individuals in need. Her role in acute care settings allowed her to educate patients thoroughly about disease prevention, and she derived immense satisfaction from witnessing their progress and improvements over time. Despite her focus on helping others, Shandrae’s own health began to deteriorate as she consistently put her patients’ needs first. At the age of 23, she received alarming news: she was pre-diabetic, had high blood pressure, and was classified as overweight. This diagnosis came during what should have been her prime years, and she struggled to maintain a healthy diet and establish a consistent exercise routine. Undeterred by these challenges over the next several years, Shandrae took decisive action in her mid-30s to regain control of her health. She enrolled in a health coaching course, which marked the beginning of her journey toward personal well-being. During this period, she discovered the benefits of yoga and obtained a certification, finding hot yoga to be an effective low-impact exercise that also supported her mental clarity and sustainability throughout her lifestyle changes. Upon completing her health coaching program and obtaining her health coaching certification, Shandrae designed a personalized health and wellness program, which she diligently followed for four months. Her commitment to the program led to a remarkable 45-pound weight loss, a controlled blood pressure without the assistance of maintenance medications, and lab results that displayed her being out of the prediabetic range reinforcing her determination to assist others facing similar obstacles. This experience inspired her to create Revitalize Life 360 LLC, a virtual program offering individualized support over a four-month period. Revitalize Life 360 provides a comprehensive approach to health and wellness, featuring a zero-calorie-counting, three-phase macro plan combined with mindset strategies to ensure sustainable progress. The program is tailored for individuals dealing with diabetes, prediabetes, digestive health issues, or those looking to integrate or enhance their exercise routines as part of a lifestyle transformation. Shandrae’s mission is to remind her clients that while embarking on change can be challenging, the most difficult step is often the beginning. She is committed to serving as a dedicated accountability partner, guiding her clients through a seamless transition toward a healthier, more fulfilling lifestyle. All articles Exclusive interviews Overcoming Health Challenges To Lead A Wellness Revolution – Interview With Shandrae Runnels Shandrae Runnels is a dedicated leader, health coach, and registered nurse, with a passion for healthy living. With a family history... READ ARTICLE LOAD MORE CREA Global Awards presented to Shandrae Runnels Founder and CEO, Certified Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shandrae Runnels Founder and CEO, Certified Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Dr. Issata Oluwadare, MSW, Consultant, Executive Contributor at Brainz Magazine

    Dr. Issata Oluwadare, MSW, is a dynamic leader, executive coach, and strategist with over 15 years of experience driving transformation in the private and nonprofit sectors. As a four-time #1 best-selling author, entrepreneur, and motivational speaker, she specializes in leadership development, strategic planning, and personal branding. Dr. Oluwadare has worked with executives, corporations, and organizations to foster leadership excellence, operational efficiency, and inclusive workplace cultures. Her expertise in systems thinking, organizational change, and empowerment has made her a sought-after consultant and keynote speaker.   Passionate about equipping women in leadership, she founded a global online community that supports women across 50+ countries, providing mentorship, professional development, and faith-based empowerment. Through her speaking engagements, workshops, and consulting services, Dr. Oluwadare helps leaders and organizations unlock potential, drive sustainable success, and cultivate environments where innovation and excellence thrive.   To learn more or book Dr. Oluwadare for speaking and consulting opportunities, visit www.issatao.com. Dr. Issata Oluwadare, MSW Executive Contributor Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Issata Oluwadare, MSW Consultant Dr. Issata Oluwadare, MSW, is a dynamic leader, executive coach, and strategist with over 15 years of experience driving transformation in the private and nonprofit sectors. As a four-time #1 best-selling author, entrepreneur, and motivational speaker, she specializes in leadership development, strategic planning, and personal branding. Dr. Oluwadare has worked with executives, corporations, and organizations to foster leadership excellence, operational efficiency, and inclusive workplace cultures. Her expertise in systems thinking, organizational change, and empowerment has made her a sought-after consultant and keynote speaker. Passionate about equipping women in leadership, she founded a global online community that supports women across 50+ countries, providing mentorship, professional development, and faith-based empowerment. Through her speaking engagements, workshops, and consulting services, Dr. Oluwadare helps leaders and organizations unlock potential, drive sustainable success, and cultivate environments where innovation and excellence thrive. To learn more or book Dr. Oluwadare for speaking and consulting opportunities, visit www.issatao.com . All articles Career Why We Need to Normalize Career Breaks for Women For years, I moved through life at full speed, working, building, leading, and showing up for everyone and everything. Like many ambitious women, I wore my work ethic like armor. READ ARTICLE Health & Wellness The Power of Rest and Why Great Leaders Make Space for Breakthrough Ideas I used to wear exhaustion like a badge of honor. As a high-achieving leader juggling multiple roles: professor, consultant, executive... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Issata Oluwadare, MSW Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Issata Oluwadare, MSW Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Adam G. Horlock, Chief Operating Officer (COO), Edit Media, Executive Contributor at Brainz Magazine

    Adam Horlock is the Chief Operating Officer of Edit Media, helping brands find and amplify their voice through public relations campaigns, helping develop a public message and find winning strategies to get that message heard. In these efforts, he has made multiple national television appearances, published articles and content on some of the world’s leading business and news platforms, and helped smart brands grow through effective messaging and strategy. Adam G. Horlock Executive Contributor Chief Operating Officer (COO), Edit Media Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Adam G. Horlock Chief Operating Officer (COO), Edit Media Adam Horlock is the Chief Operating Officer of Edit Media, helping brands find and amplify their voice through public relations campaigns, helping develop a public message and find winning strategies to get that message heard. In these efforts, he has made multiple national television appearances, published articles and content on some of the world’s leading business and news platforms, and helped smart brands grow through effective messaging and strategy. All articles Business Get Ahead Of A PR Nightmare – What Your Business Needs Before A Mishap Your business's reputation is one of its most valuable assets. READ ARTICLE Business How Overlooking PR Can Derail Your Growth Strategy If you're serious about growing your brand, you've likely broken down your annual marketing spend into categories like social media... READ ARTICLE Business What Is Brandscape Strategy, And Why Does Your Business Need It? Entrepreneurs' ability to create and implement innovative strategies has never been more critical. READ ARTICLE Business Don't Neglect Your Brand – The Importance Of Defining And Staying True To Your Brand Your brand is more than just a logo or slogan. It is the embodiment of what your business represents and the values it stands for. READ ARTICLE Business 5 Reasons Why Quality Public Relations Work Is A Better Spend Than Socials With a drip in sales, new orders, or struggling to reach your audience, many business owners and entrepreneurs are using 2023 READ ARTICLE Technology Social Media Alone Is Not A Sales Strategy Social media has become integral to marketing, especially for millennial and Gen Z entrepreneurs. READ ARTICLE LOAD MORE CREA Global Awards presented to Adam G. Horlock Chief Operating Officer (COO), Edit Media The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Adam G. Horlock Chief Operating Officer (COO), Edit Media Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Cary Prejean, CFO Consulting, LLC, Executive Contributor at Brainz Magazine

    Cary Prejean is a CFO consultant and executive coach. He has an accounting and CPA background with several companies primarily in the manufacturing, wholesale and construction industries. He is also a certified ontological coach since 1992 by Newfield Network, giving him unique insight in working with executives. Cary’s mission is to turn business owners into visionaries and prime business generators vs. minutiae managers. Cary Prejean Executive Contributor CFO Consulting, LLC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cary Prejean CFO Consulting, LLC Cary Prejean is a CFO consultant and executive coach. He has an accounting and CPA background with several companies primarily in the manufacturing, wholesale and construction industries. He is also a certified ontological coach since 1992 by Newfield Network, giving him unique insight in working with executives. Cary’s mission is to turn business owners into visionaries and prime business generators vs. minutiae managers. All articles Exclusive interviews Transforming Business Owners into Visionaries – Exclusive Interview With Cary Prejean Cary Prejean is a CFO consultant and executive coach. He has an accounting and CPA background with several companies primarily... READ ARTICLE LOAD MORE CREA Global Awards presented to Cary Prejean CFO Consulting, LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cary Prejean CFO Consulting, LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Agnes Chau, Transformational Life Coach & Brain Health Trainer, Senior Level Executive Contributor at Brainz Magazine

    Agnes Chau is an award-winning Transformational Life Coach, PSYCH-K® Facilitator, Private Consultant, and Speaker. With her training in various life-transforming modalities and her prior experience as an Engineering Executive, Agnes helps clients succeed in all aspects of life. Agnes enjoys helping people tap into their Divine Intelligence to identify the most effective path forward for physical, mental, emotional, and spiritual wellbeing. She specializes in PSYCH-K®, Tong Ren tapping, and other modalities for wellbeing. Agnes has received many awards, including, International Association of Top Professional's (IAOTP) Top Transformational Life Coach of the Year, IAOTP's Empowered Woman of the Year, CXO Outlook's Most Inspiring Business Woman, Passion Vista's Global Icon, Brainz Magazine's CREA Global Award, Connecticut Woman of Innovation for Large Business Innovation and Leadership, the Manufacturing Institute’s STEP Ahead award, the Society of Women Engineers’ Advocating Women in Engineering Award and, several patents. Agnes is also the President and Founder of The Empowered Heart, Inc. a 501(c)(3) nonprofit https://www.theempoweredheart.org. She volunteers her time as a certified Gracie Jiu-Jitsu Women Empowered Instructor and gifts transformation sessions to veterans and allies of the Angels 14 community. Agnes Chau Senior Level Executive Contributor Transformational Life Coach & Brain Health Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Agnes Chau Transformational Life Coach & Brain Health Trainer Agnes Chau is an award-winning Transformational Life Coach, PSYCH-K® Facilitator, Private Consultant, and Speaker. With her training in various life-transforming modalities and her prior experience as an Engineering Executive, Agnes helps clients succeed in all aspects of life. Agnes enjoys helping people tap into their Divine Intelligence to identify the most effective path forward for physical, mental, emotional, and spiritual wellbeing. She specializes in PSYCH-K®, Tong Ren tapping, and other modalities for wellbeing. Agnes has received many awards, including, International Association of Top Professional's (IAOTP) Top Transformational Life Coach of the Year, IAOTP's Empowered Woman of the Year, CXO Outlook's Most Inspiring Business Woman, Passion Vista's Global Icon, Brainz Magazine's CREA Global Award, Connecticut Woman of Innovation for Large Business Innovation and Leadership, the Manufacturing Institute’s STEP Ahead award, the Society of Women Engineers’ Advocating Women in Engineering Award and, several patents. Agnes is also the President and Founder of The Empowered Heart, Inc. a 501(c)(3) nonprofit https://www.theempoweredheart.org . She volunteers her time as a certified Gracie Jiu-Jitsu Women Empowered Instructor and gifts transformation sessions to veterans and allies of the Angels 14 community. All articles Mindset The Sweetest Revenge – Live an Amazing Life It’s tempting to seek revenge for all the wrongs done to you. When you have faced verbal, mental, or physical persecution, it affects your self-esteem, self-confidence, your sense of self-worth, and even... READ ARTICLE Leadership 3 Keys to Handling Conflict with Grace Conflict is an inevitable part of life, whether you’re in a boardroom, classroom, or even with loved ones. How you choose to handle conflict will impact the quality of your life. Do you react in the heat of the moment... READ ARTICLE Health & Wellness 3 Steps To A Healthy Mental Diet Have you heard the phrase, “Garbage in, garbage out”? READ ARTICLE Mindset Unleashing Your True Potential – The Power Of Subconscious Transformation When you can harness the power of your subconscious mind, you can overcome stressors. READ ARTICLE Mindset 3 Fundamental Reasons To Forgive Forgiving ourselves and others frees the mind and body of energies that no longer serve us. READ ARTICLE Relationships Overcoming Trauma And Restoring Relationships – The Power Of Getting To A Whole-Brain State What would you do if a loved one suffered a head injury and became a different person? READ ARTICLE LOAD MORE CREA Global Awards presented to Agnes Chau Transformational Life Coach & Brain Health Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Agnes Chau Transformational Life Coach & Brain Health Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Lesley Tait, Menopause & Emotional Wellbeing Coach, Executive Contributor at Brainz Magazine

    Lesley Tait is a certified Holistic Wellbeing Coach. Lesley helps busy women searching for balance whilst juggling career, family and personal commitments. Lesley helps them build energy, resilience, confidence & courage, and create healthy, sustainable habits that stick and grow. Lesley has featured in Forbes Magazine, Wellbeing Magazine and has written articles and Op Eds for a number of other leading publications. Prior to running a successful coaching business Lesley enjoyed a 33 year career in sales and commercial management. Lesley Tait Executive Contributor Menopause & Emotional Wellbeing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lesley Tait Menopause & Emotional Wellbeing Coach Lesley Tait is a certified Holistic Wellbeing Coach. Lesley helps busy women searching for balance whilst juggling career, family and personal commitments. Lesley helps them build energy, resilience, confidence & courage, and create healthy, sustainable habits that stick and grow. Lesley has featured in Forbes Magazine, Wellbeing Magazine and has written articles and Op Eds for a number of other leading publications. Prior to running a successful coaching business Lesley enjoyed a 33 year career in sales and commercial management. All articles Business Deep Work Vs. Shallow Work – And What To Do About It Is shallow work contributing to your stress level? READ ARTICLE Mindset Bad Habits ‒ The One We All Need To Break We’re all doing it with the very best of intentions. READ ARTICLE Health & Wellness Menopause ‒ A Self-Fulfilling Prophecy? Written by: Lesley Tait, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Menopause – What’s It Costing The Economy? Written by: Lesley Tait, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Lesley Tait Menopause & Emotional Wellbeing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lesley Tait Menopause & Emotional Wellbeing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Cynthia Jones, Mindset Coach, Executive Contributor at Brainz Magazine

    As a first-generation college student, Cynthia began her career in Cybersecurity with a bachelor’s degree in Psychology and a double masters in Information Assurance and Cybersecurity Policy. She worked her way through college with limited support. Fortunately, she had her husband by her side as she completed her masters degrees. As she entered the male-dominated field of cybersecurity, Cynthia had to learn how to show up with confidence to avoid dismissal which many women struggle with. It was at this job she realized her ability to empower other women to become fearless in pursuing their purpose. She now has accumulated 20 years of experience in mindset coaching and has helped many women on and offline pursue their goals with courage and continues to watch them succeed. Cynthia Jones Executive Contributor Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cynthia Jones Mindset Coach As a first-generation college student, Cynthia began her career in Cybersecurity with a bachelor’s degree in Psychology and a double masters in Information Assurance and Cybersecurity Policy. She worked her way through college with limited support. Fortunately, she had her husband by her side as she completed her masters degrees. As she entered the male-dominated field of cybersecurity, Cynthia had to learn how to show up with confidence to avoid dismissal which many women struggle with. It was at this job she realized her ability to empower other women to become fearless in pursuing their purpose. She now has accumulated 20 years of experience in mindset coaching and has helped many women on and offline pursue their goals with courage and continues to watch them succeed. All articles Business How To Start Over When You Feel Like You Don’t Have The Strength Written by: Cynthia Jones, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Effects of Thinking Positively Written by: Cynthia Jones, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How to Create a Powerful Vision for Your Life in 3 Steps Written by: Cynthia Jones, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 4 Steps to Grow The Life You Desire Written by: Cynthia Jones, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Cynthia Jones Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cynthia Jones Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Rudi Ayden Riekstins, Energetic Business Consulting LLC dba InPower University , Executive Contributor at Brainz Magazine

    Rudi Ayden Riekstins is an entrepreneur, author, international speaker, and a Top 10 Business Coach and Mentor. Riekstins is known globally as a disrupter of old patterns by bringing spiritual truths into everyday life, especially business. He has spent the last twenty-five years building and developing high-performing teams, leaders, and whole organizations through transformational keynotes, training, and mentorship. In addition, he is the co-founder of InPower University, a platform that offers online training, courses, and coaching to individuals wanting to create purposeful businesses. Bloomberg and Business Insider considers Riekstins a Top Twenty Mindful Thought Leader to follow. His mission: Inspire everyone to thrive, not survive. Rudi Ayden Riekstins Executive Contributor Energetic Business Consulting LLC dba InPower University Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rudi Ayden Riekstins Energetic Business Consulting LLC dba InPower University Rudi Ayden Riekstins is an entrepreneur, author, international speaker, and a Top 10 Business Coach and Mentor. Riekstins is known globally as a disrupter of old patterns by bringing spiritual truths into everyday life, especially business. He has spent the last twenty-five years building and developing high-performing teams, leaders, and whole organizations through transformational keynotes, training, and mentorship. In addition, he is the co-founder of InPower University, a platform that offers online training, courses, and coaching to individuals wanting to create purposeful businesses. Bloomberg and Business Insider considers Riekstins a Top Twenty Mindful Thought Leader to follow. His mission: Inspire everyone to thrive, not survive. All articles Business 5 Steps To Being The Most Powerful Person In Any Room Written by: Rudi Ayden Riekstins, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Rudi Ayden Riekstins Energetic Business Consulting LLC dba InPower University The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rudi Ayden Riekstins Energetic Business Consulting LLC dba InPower University Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Elena Volk, Founder & CEO of EvoTalents Recruiting Agency , Executive Contributor at Brainz Magazine

    Elena has been working in HR and recruitment for over 10 years. Originally she is from Ukraine, and this is the country where she started her career, grew to HR Lead in the top IT companies, and built her own recruitment agency.   Elena founded EvoTalents 8 years ago, and since then the company have helped WIX, doxy.me, HiveOs, Sitecore, YouScan, and SparkyBit grow and find talented professionals.   EvoTalents is a fully remote technical recruitment agency with 10+ professional and creative recruiters in the team. The company has technical expertise and experience filling various vacancies, even the most difficult ones.   At the moment EvoTalents is building its second recruitment Hub in London, to help global product and outsourcing IT companies grow and go through a transformation by hiring extraordinary and talented people for their teams. Olena Volk is also a co-owner of the school for IT recruiters.   The main goal of EvoTalents.School is to promote sourcing and deepen recruiters' knowledge in IT recruitment and sourcing. They were among the first in Ukraine to start developing sourcing as a separate field. EvoTalents. School created the Ukrainian Sourcing Community and many other educational projects. The school's motto is #sharingiscaring! Elena Volk Executive Contributor Founder & CEO of EvoTalents Recruiting Agency Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Elena Volk Founder & CEO of EvoTalents Recruiting Agency Elena has been working in HR and recruitment for over 10 years. Originally she is from Ukraine, and this is the country where she started her career, grew to HR Lead in the top IT companies, and built her own recruitment agency. Elena founded EvoTalents 8 years ago, and since then the company have helped WIX, doxy.me, HiveOs, Sitecore, YouScan, and SparkyBit grow and find talented professionals. EvoTalents is a fully remote technical recruitment agency with 10+ professional and creative recruiters in the team. The company has technical expertise and experience filling various vacancies, even the most difficult ones. At the moment EvoTalents is building its second recruitment Hub in London, to help global product and outsourcing IT companies grow and go through a transformation by hiring extraordinary and talented people for their teams. Olena Volk is also a co-owner of the school for IT recruiters. The main goal of EvoTalents.School is to promote sourcing and deepen recruiters' knowledge in IT recruitment and sourcing. They were among the first in Ukraine to start developing sourcing as a separate field. EvoTalents. School created the Ukrainian Sourcing Community and many other educational projects. The school's motto is #sharingiscaring! All articles Leadership How to Effectively Hire a COO – 2 Years of Steady Growth Many business owners reach a point where they feel like they’re juggling every responsibility alone, which can be overwhelming. This article explores how changes in business strategy and the decision... READ ARTICLE Technology 5 Ways I Use AI to Be More Productive, and Not Burn Out When everyone around me was just starting to test ChatGPT in 2023, I decided to go a little deeper. Because AI is not just an “assistant” for me, but a full-fledged force multiplier. And at the same... READ ARTICLE Business How to Scale Your Hiring Process with In-House or Outsourced Recruiters As the founder of an IT recruiting agency, I often get asked when a company should hire an in-house recruiter and when outsourced... READ ARTICLE Business How Businesses Can Quickly Scale Without Extra Costs and Stress Scaling is always a challenge. My team at EvoTalents, an IT recruiting agency, knows this firsthand. We have repeatedly seen companies... READ ARTICLE Leadership 5 Principles For Building A Productive Team I truly believe that my superpower is creating amazing teams that achieve outstanding results. To back up my words, I’d point out that... READ ARTICLE Business How To Achieve Quantum Growth In Business The past year has been a breakthrough for our IT recruiting agency, EvoTalents: we doubled our turnover. This was a significant leap... READ ARTICLE LOAD MORE CREA Global Awards presented to Elena Volk Founder & CEO of EvoTalents Recruiting Agency The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Elena Volk Founder & CEO of EvoTalents Recruiting Agency Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Matt Skallerud, President, Executive Contributor at Brainz Magazine

    Matt Skallerud, president of Pink Media, specializes in LGBTQ+ online marketing, targeting gays & lesbians via content marketing, social media, programmatic ad banners, mobile smartphone apps and more. He also specializes in search engine optimization (SEO), keyword/search advertising (PPC) and social media analytics. He's been in the LGBTQ+ online industry for over 25 years now. Matt Skallerud Executive Contributor President Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Matt Skallerud President Matt Skallerud, president of Pink Media, specializes in LGBTQ+ online marketing, targeting gays & lesbians via content marketing, social media, programmatic ad banners, mobile smartphone apps and more. He also specializes in search engine optimization (SEO), keyword/search advertising (PPC) and social media analytics. He's been in the LGBTQ+ online industry for over 25 years now. All articles Business Success In Social Media Is A Team Effort Since I work in the world of LGBTQ+ marketing, I’m on multiple social media platforms daily. READ ARTICLE Business How & Where Does An LGBTQ+ Media Company Fit In Today’s Media Landscape? I always enjoy starting a business article with a truly fitting “once upon a time” scenario. READ ARTICLE Exclusive interviews Reaching LGBTQ+ Community Worldwide – Exclusive Interview With Matt Skallerud Matt Skallerud, president of Pink Media, specializes in LGBTQ+ online marketing, targeting gays & lesbians via content marketing READ ARTICLE LOAD MORE CREA Global Awards presented to Matt Skallerud President The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Matt Skallerud President Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Kristen Lessig Schenerlein, Koi Coaching & Consulting, Executive Contributor at Brainz Magazine

    Kristen Lessig-Schenerlein, a social entrepreneur, mental fitness coach and yoga instructor, is an expert in nonprofit leadership, forever passionate about the fields of neuroscience, positive psychology, and performance science. After nearly two decades of being driven by a mission, almost to complete burnout and after having experienced the real life effects of working within a toxic environment, Kristen began down a new path in service to others facing similar challenges. She integrated her own personal yoga practice and energy medicine into a science-based coaching practice. She became a trained yoga instructor guiding her clients “on the mat” and also an ICF Certified Professional Coach and a Certified Positive Intelligence Coach to support her clients “off the mat” with mental fitness training and coaching. Kristen has dedicated her entire career to transforming the lives of others and sees herself now as a guide to those willing to do the innerwork necessary to link their power with their passions, so that they can live a life more in alignment with their values, while showing up authentically in aspects of their lives. Kristen is the founder of Koi Coaching and Consulting, serving clients around the world, thanks in part to being part of the coaching team of BetterUp as well, whose mission is to make coaching accessible to all, unlocking greater potential, purpose, and passion. Born in a small coastal town in Connecticut, Kristen also spent a good part of her career in Richmond, Virginia, where she founded her nonprofit organization before moving back to the coast where she now resides in Southwest Florida with her husband and a blended family of four beautiful children. Kristen Lessig Schenerlein Executive Contributor Koi Coaching & Consulting Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kristen Lessig Schenerlein Koi Coaching & Consulting Kristen Lessig-Schenerlein, a social entrepreneur, mental fitness coach and yoga instructor, is an expert in nonprofit leadership, forever passionate about the fields of neuroscience, positive psychology, and performance science. After nearly two decades of being driven by a mission, almost to complete burnout and after having experienced the real life effects of working within a toxic environment, Kristen began down a new path in service to others facing similar challenges. She integrated her own personal yoga practice and energy medicine into a science-based coaching practice. She became a trained yoga instructor guiding her clients “on the mat” and also an ICF Certified Professional Coach and a Certified Positive Intelligence Coach to support her clients “off the mat” with mental fitness training and coaching. Kristen has dedicated her entire career to transforming the lives of others and sees herself now as a guide to those willing to do the innerwork necessary to link their power with their passions, so that they can live a life more in alignment with their values, while showing up authentically in aspects of their lives. Kristen is the founder of Koi Coaching and Consulting, serving clients around the world, thanks in part to being part of the coaching team of BetterUp as well, whose mission is to make coaching accessible to all, unlocking greater potential, purpose, and passion. Born in a small coastal town in Connecticut, Kristen also spent a good part of her career in Richmond, Virginia, where she founded her nonprofit organization before moving back to the coast where she now resides in Southwest Florida with her husband and a blended family of four beautiful children. All articles Health & Wellness From Burnout To Abundance – A Nonprofit Leader’s Wellness Journey A typical Tuesday, entering a local coffee shop for my coaching session much like I entered many meetings, late and frazzled. READ ARTICLE Leadership Flipping On The Hive Switch Within A Non-Profit Organization As a nonprofit leader for most of my career, it is no surprise that morality was an essential part of my work. READ ARTICLE Mindset Can Suffering Be Part Of A Life Well Lived? In the pursuit of a good life, many may believe that suffering is something to be avoided. READ ARTICLE Mindset Well-Being Starts And Ends With You The primary source of well-being is us. Not, however, meaning that to live a happy life we are on a solo quest READ ARTICLE Mindset You Need Grit To Find Your Flow Optimal experiences consist of intrinsically motivating activities that present a sense of freedom or control and offer a challenge. READ ARTICLE Mindset Seek Balance On Your Quest For The Good Life Everything in moderation, including moderation. READ ARTICLE LOAD MORE CREA Global Awards presented to Kristen Lessig Schenerlein Koi Coaching & Consulting The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kristen Lessig Schenerlein Koi Coaching & Consulting Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Kerdu Lenear, Athlete Transition Coach, Executive Contributor at Brainz Magazine

    The Game That Shaped Me Basketball wasn’t just my passion—it was my identity. It took me from Estonia to Auburn University in the U.S., then into a professional career across Europe. For ten years, I proudly wore the Estonian national team jersey. I trained relentlessly and played through pain but no one ever taught me how to train my mindset.   The Transition That Transformed Me Like many athletes, I believed pushing harder was the answer. But the harder I pushed, the more fear and self-doubt pushed back. When my career ended, I faced a question I wasn’t ready for: Who am I without basketball? That moment sparked a deeper journey into how the mind works and I discovered it can be trained like a muscle. That insight changed everything. I broke through my own limits and uncovered the confidence to grow into who I really am. I wasn’t just a former athlete. I was a leader, a learner, and an entrepreneur in the making.   The Mission I Lead Today Today, I’m an Athlete Transition Coach, keynote speaker, and founder of the Mindset Fitness™ methodology. I hold an MBA from TalTech, where I researched self-handicapping in high performers, and I’m a Certified Neuroencoding Specialist trained by Joseph McClendon III. I’m currently developing The Inner Game™ coaching experience and leading the Athletepreneurs™ movement—supporting athletes who want to win in life and business, not just in sport. I also serve as the first female president of BNI North Star Tallinn, Estonia’s chapter of the world’s largest business networking organization. A brief encounter with Kobe Bryant left a lasting impact, and his Mamba Mentality remains a core influence in my work. I help pro athletes train the part of themselves no one ever coached, so they can become confident in who they really are on and beyond the game. Kerdu Lenear Executive Contributor Athlete Transition Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kerdu Lenear Athlete Transition Coach The Game That Shaped Me Basketball wasn’t just my passion—it was my identity. It took me from Estonia to Auburn University in the U.S., then into a professional career across Europe. For ten years, I proudly wore the Estonian national team jersey. I trained relentlessly and played through pain but no one ever taught me how to train my mindset. The Transition That Transformed Me Like many athletes, I believed pushing harder was the answer. But the harder I pushed, the more fear and self-doubt pushed back. When my career ended, I faced a question I wasn’t ready for: Who am I without basketball? That moment sparked a deeper journey into how the mind works and I discovered it can be trained like a muscle. That insight changed everything. I broke through my own limits and uncovered the confidence to grow into who I really am. I wasn’t just a former athlete. I was a leader, a learner, and an entrepreneur in the making. The Mission I Lead Today Today, I’m an Athlete Transition Coach, keynote speaker, and founder of the Mindset Fitness™ methodology. I hold an MBA from TalTech, where I researched self-handicapping in high performers, and I’m a Certified Neuroencoding Specialist trained by Joseph McClendon III. I’m currently developing The Inner Game™ coaching experience and leading the Athletepreneurs™ movement—supporting athletes who want to win in life and business, not just in sport. I also serve as the first female president of BNI North Star Tallinn, Estonia’s chapter of the world’s largest business networking organization. A brief encounter with Kobe Bryant left a lasting impact, and his Mamba Mentality remains a core influence in my work. I help pro athletes train the part of themselves no one ever coached, so they can become confident in who they really are on and beyond the game. All articles Mindset Athletepreneurs Academy – From the Court to a New Chapter When my basketball career ended, I didn’t just lose a schedule, I lost a sense of who I was. For years, every day had purpose, early practices, long travels, and that fire before every game. READ ARTICLE Mindset Reprogramming the Inner Critic – Why Neuroencoding® Is a Game-Changer for Pro Athletes When I walked into the arena at EuroBasket 2025, the energy was electric. I was there to cheer for Estonia and to support one of my clients on the national team. From the stands, I could feel the pressure... READ ARTICLE Mindset Change Your Story and Lead a Life That Reflects Who You Really Are Behind every championship ring or final whistle, there’s a quieter voice narrating what it all means. As a former pro athlete, I know this firsthand. I trained for years to perform at the highest level... READ ARTICLE Mindset What If You Could Train Your Thinking the Way You Train Your Body? Behind every game-day highlight, there’s a deeper story. In previous articles, I’ve written about how self-handicapping, fear, and emotional habits quietly shape the choices of high performers, especially athletes. READ ARTICLE Mindset Are the Toxic Ten Stealing Your Dreams? – Here’s How to Break Free Behind every high performer, whether an athlete, entrepreneur, or leader, there’s often an internal battle no one sees. In my last Brainz article, I explored self-handicapping, how fear of failure... READ ARTICLE Career Are You Secretly Afraid of Success? – How This Hidden Habit Nearly Cost Me an Olympic Moment High achievers, whether they’re professional athletes, ambitious entrepreneurs, or purpose-driven founders, are often admired for their focus, confidence, and resilience. But beneath the surface... READ ARTICLE LOAD MORE CREA Global Awards presented to Kerdu Lenear Athlete Transition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kerdu Lenear Athlete Transition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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