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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Stephanie de Niese

Executive Contributor

Psychotherapist

Stephanie de Niese

Psychotherapist

Steph is a passionate and fun-loving person with a serious commitment to living life to its fullest. A qualified Counsellor/Psychotherapist, Steph brings together her love of dance and fitness, with education and therapy. After being in the dance and fitness space for over 15 years, Steph discovered that emotions are processed and expressed through the body by physical activity. Thus, all of Steph’s work is based on the connection and interplay between the physical, emotional, mental, and spiritual aspects of self. In addition to seeing clients, Steph runs dance and group fitness classes and facilitates wellbeing workshops. Personally, Steph’s Catholic ministry and family life is of utmost importance to her.

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7 Steps To Understanding What You Feel And How To Communicate Your Emotions To Others

Have you ever had trouble identifying your emotions?

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CREA Global Awards presented to

Stephanie de Niese

Psychotherapist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Stephanie de Niese

Psychotherapist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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