Attention Business Owners! Give us 2-hours of your time and we will show you how to make 2023 the year to expand and thrive with proven strategies to 10X your bottom-line without working a minute more. Soad Elmasoudi The Science Of Achievement – Turn Your Dreams Into Reality Krumma Jonsdottir HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health Kim Guillory The Top Method For Winning In Wellness Al Ruttan Raise Your BARS - Business Growth Masterclass Attention Business Owners! Give us 2-hours of your time and we will show you how to make 2023 the year to expand and thrive with proven strategies to 10X your bottom-line without working a minute more. ENROLL NOW

This video will teach you: - Perimenopause facts and fiction - The 3 keys to lasting hormonal harmony - 4 foods every woman should eat - The 3 most important supplements for perimenopause - And more! Michele DeJesus My 4-Step Strategy To Lose Weight & Keep It Off Pia Antico Fearless After 50 Trea Tijmens Your 2022 Dating Review Kathy Fritz Thriving in Perimenopause This video will teach you: - Perimenopause facts and fiction - The 3 keys to lasting hormonal harmony - 4 foods every woman should eat - The 3 most important supplements for perimenopause - And more! ENROLL NOW

"Fearless After 50" webinar is aimed at inspiring you to put your joy first & let it guide your choices. During this masterclass I will be giving you six simple steps to AWAKEN the joy within™️ and thrive after 50. The exact steps I used to go from divorced, homeless, unemployed, scared & full of shame at 44 years old; to free, fun & fearless at 50. All without winning the lottery! Michele DeJesus My 4-Step Strategy To Lose Weight & Keep It Off Pia Antico Fearless After 50 Trea Tijmens Your 2022 Dating Review Pia Antico Fearless After 50 "Fearless After 50" webinar is aimed at inspiring you to put your joy first & let it guide your choices. During this masterclass I will be giving you six simple steps to AWAKEN the joy within™️ and thrive after 50. The exact steps I used to go from divorced, homeless, unemployed, scared & full of shame at 44 years old; to free, fun & fearless at 50. All without winning the lottery! ENROLL NOW

Have you ever walked into a room where your voice carried responsibility but not full authority? Where your strength was visible, but your confidence felt tested? Command the Room: Deborah’s Call to Courageous Leadership is a transformational masterclass for high-achieving Christian women who know they’re called to lead boldly but sometimes wrestle with self-doubt, overextension, or hidden hesitation. In this powerful session, you’ll discover how to: • Activate your Deborah anointing – the divine courage and wisdom to lead with conviction. • Strengthen your leadership presence so your confidence and clarity match your calling. • Command every room you enter – not through striving, but through alignment with who God says you are. • Shift from performing to leading with grace, authority, and spiritual poise. This is an activation. You’ll walk away with practical, faith-centered strategies to elevate your voice, embody your purpose, and lead with presence. Ready to rise in your divine authority? Follow @boldidentityleadership, subscribe to The Bold Faith Weekly Newsletter, and take the Next Level Leadership Assessment to continue your journey of confident, faith-aligned leadership. Courtney Robinson Command The Room Masterclass Simon T Bailey How To Thrive At Work Lavonda McCullough Rekindled ~ Intimacy With God, Your Creator Courtney Robinson Command The Room Masterclass Have you ever walked into a room where your voice carried responsibility but not full authority? Where your strength was visible, but your confidence felt tested? Command the Room: Deborah’s Call to Courageous Leadership is a transformational masterclass for high-achieving Christian women who know they’re called to lead boldly but sometimes wrestle with self-doubt, overextension, or hidden hesitation. In this powerful session, you’ll discover how to: • Activate your Deborah anointing – the divine courage and wisdom to lead with conviction. • Strengthen your leadership presence so your confidence and clarity match your calling. • Command every room you enter – not through striving, but through alignment with who God says you are. • Shift from performing to leading with grace, authority, and spiritual poise. This is an activation. You’ll walk away with practical, faith-centered strategies to elevate your voice, embody your purpose, and lead with presence. Ready to rise in your divine authority? Follow @boldidentityleadership, subscribe to The Bold Faith Weekly Newsletter, and take the Next Level Leadership Assessment to continue your journey of confident, faith-aligned leadership. ENROLL NOW

Have you ever asked yourself what matters most? Have you ever dug deep, done work, and the laid the foundations, but still unfulfilled? Are you ready for the most meaningful life? Rekindling your relationship with God doesn't have to be exhaustive, daunting task that you face alone. He wants you to walk confidently in your divine freedom and purpose. Discover how to discern the voice of God and remove the voice of negative self-talk and fear through the Rekindled Course. It's time to take back your life and learn these proven strategies that will WORK for you and ultimately change your life. Courtney Robinson Command The Room Masterclass Simon T Bailey How To Thrive At Work Lavonda McCullough Rekindled ~ Intimacy With God, Your Creator Lavonda McCullough Rekindled ~ Intimacy With God, Your Creator Have you ever asked yourself what matters most? Have you ever dug deep, done work, and the laid the foundations, but still unfulfilled? Are you ready for the most meaningful life? Rekindling your relationship with God doesn't have to be exhaustive, daunting task that you face alone. He wants you to walk confidently in your divine freedom and purpose. Discover how to discern the voice of God and remove the voice of negative self-talk and fear through the Rekindled Course. It's time to take back your life and learn these proven strategies that will WORK for you and ultimately change your life. ENROLL NOW

Let's take a deeper dive & learn to take a step back. I will push you to look from the outside in & embrace your beauty, who you truly are, and the path you want to take. We will talk about how to pivot your mindset when undergoing multiple life-changing events and learn to find your true self! Let's learn to set the bar high and see the badass that you are! Michele DeJesus My 4-Step Strategy To Lose Weight & Keep It Off Pia Antico Fearless After 50 Trea Tijmens Your 2022 Dating Review Denisse Espalter Love the Skin You're In Let's take a deeper dive & learn to take a step back. I will push you to look from the outside in & embrace your beauty, who you truly are, and the path you want to take. We will talk about how to pivot your mindset when undergoing multiple life-changing events and learn to find your true self! Let's learn to set the bar high and see the badass that you are! ENROLL NOW

Tired of the endless dieting cycle? Wondering how to finally shed that extra 10 lbs that menopause brought along? This masterclass is designed specifically for women in midlife who are ready to lose weight and feel their best – no diets, no deprivation. I’ll reveal the top three common actions women take when trying to lose weight – and why these often backfire. Instead, you’ll discover the four core concepts of the C.A.P.E. Method, a powerful strategy I’ve honed over nearly 30 years of coaching. With this approach, you’ll learn to build a lifestyle that aligns with your goals, whether that's weight loss, health, or simply thriving through midlife. I’m a Master Health Coach and Personal Trainer with a Ph.D. in Holistic Nutrition. I’m here to empower you with a unique, no-diet formula that encourages you to create a lifestyle you love on your terms and still gets you results. For over 20 years, I’ve helped hundreds of people break free from dieting and design lifestyle plans that feel natural, enjoyable, and truly effective. Together, we’ve created lasting paths to weight loss and vibrant health – without the struggle. Join me to see how easy, sustainable transformation can be! Michele DeJesus My 4-Step Strategy To Lose Weight & Keep It Off Pia Antico Fearless After 50 Trea Tijmens Your 2022 Dating Review Michele DeJesus My 4-Step Strategy To Lose Weight & Keep It Off Tired of the endless dieting cycle? Wondering how to finally shed that extra 10 lbs that menopause brought along? This masterclass is designed specifically for women in midlife who are ready to lose weight and feel their best – no diets, no deprivation. I’ll reveal the top three common actions women take when trying to lose weight – and why these often backfire. Instead, you’ll discover the four core concepts of the C.A.P.E. Method, a powerful strategy I’ve honed over nearly 30 years of coaching. With this approach, you’ll learn to build a lifestyle that aligns with your goals, whether that's weight loss, health, or simply thriving through midlife. I’m a Master Health Coach and Personal Trainer with a Ph.D. in Holistic Nutrition. I’m here to empower you with a unique, no-diet formula that encourages you to create a lifestyle you love on your terms and still gets you results. For over 20 years, I’ve helped hundreds of people break free from dieting and design lifestyle plans that feel natural, enjoyable, and truly effective. Together, we’ve created lasting paths to weight loss and vibrant health – without the struggle. Join me to see how easy, sustainable transformation can be! ENROLL NOW

Free online leadership courses with Brainz Magazine. Join our 70,000+ community involved in our free online leadership training. Courtney Robinson Command The Room Masterclass Simon T Bailey How To Thrive At Work Lavonda McCullough Rekindled ~ Intimacy With God, Your Creator Hynd Bouhia Wealth & Impact Workshop Cheryl Thacker Confident Packaging & Pricing For Coaches - A 5-Step Framework to Nail Your First Or Next Offer Natalia Nicholson How To Start Your Online Business From The Ground Up In 2022 Oriel Ross McKinney Business Tune Up Danielle Fitzpatrick Clark The 5 LinkedIn Profile Changes That Made 100k in 14-Days Eva VATI Kickstart Your Sustainability Work - And Excel Your Level Of Maturity Sarah Needham How To Succeed In A Male-Dominated World Without Becoming A Man Leadership Back

Health & Wellness Let this be the year when you prioritize your well-being, both physically and mentally. Here you can find a wealth of information provided by our expert contributors to help you lead a healthier and happier life. Explore articles on nutrition and food to fuel your body, fitness routines to keep you active and learn about the importance of sleep and how to improve it. Delve into mental health topics to support your emotional well-being, get tailored advice on female health and find effective strategies for weight loss. The articles also cover therapy options, mindfulness and meditation practices, and ways to manage burnout and stress. Food & Nutrition < Fast Food Giants Lied and They're Destroying Your Health Over 50% of meals are now eaten outside the home, and fast food plays a starring role. But this isn’t just about greasy fries or extra calories. Fast food is wrecking your gut, hijacking your brain, and harming your kids’ future. Start Now How Economic Disparities and Corporate Power Fuel America’s Obesity Crisis Behind America’s growing waistline lies a deeper truth, our environment is rigged against healthy living. Combating obesity demands more than willpower; it requires a systemic overhaul. Start Now Is Your Child Running Around During Meals? – Here’s What Their Nervous System Might Be Telling You You’ve prepared their favorite meal. You’ve called them to the table. And yet, your child bolts. They run, spin, climb, or pace the room. Not a bite in their mouth, and you're left... Start Now What If We’ve Been Lied To? The Protein Myth and Its Hidden Costs In a world flooded with wellness advice, cancer is too often reduced to what’s on our plates. Eat this, avoid that, drink this juice. While nutrition undeniably plays a role... Start Now The 6 Overlooked Keys to Health and Why My 78-Year-Old Mum Has More Energy Than I Do Most health advice focuses on what we eat, but what if food is only one piece of the puzzle? In this article, I share the unexpected lessons I learned from two very different sources... Start Now What You Need to Know About the Connection Between Gut Health and Hormones In the world of functional nutrition, we often say, “You are what you absorb.” That’s because true health begins in the gut, not only for digestion, but for regulating complex systems like your... Start Now Your Eyes Are What You Eat and the Essential Nutrition Guide for Lifelong Vision You already know that what you eat affects your waistline, your energy, and even your mood. But did you know it also shapes how well you see and how clearly you think? Start Now What Your Poop Is Telling You and The Missing Piece In Your Health Puzzle I often tell my clients: “What’s coming out is just as important as what’s going in”. Your daily bowel movements offer critical insights, from how well you’re digesting and absorbing nutrients to... Start Now Mental Health < The Call That Changed Everything and Led Him to Discover the Real Treasure Within For the better part of 6 weeks, it was all he talked about. 'The Call'. It was an important phone call. It wasn’t one he could just ignore or blow off, for if he did, there were going to be significant financial penalties. Start Now You’re Not Meant to Do It Alone – The Power of Connection & Community I’ve always been someone who leaned more towards privacy than publicity. Not only did I keep personal things to myself, I turned to myself for it all, for comfort, for clarity, for strength. Start Now Momentum and Meaning – Reigniting Drive Through Reflection and Legacy In this deeply personal and reflective piece, we explore how to reignite focus and energy at mid-year, not through forced motivation, but by building meaningful momentum. Written in the wake of his brother’s passing... Start Now When TikTok Becomes the Doctor's Office Several months ago, I saw a 23-year-old woman who was convinced she was dying from mold poisoning. She'd watched maybe a dozen TikTok videos about "toxic mold syndrome" and came in demanding antifungal... Start Now From Self-Sabotage to Self-Mastery and How I Took Back Control of My Mind Growing up as an only child, loneliness was a quiet thread running through my life. I spent so much time in my own head, observing, overthinking, trying to make sense of a world that didn't seem to... Start Now What Our Secrets Say About Who We Really Are We live in a world where silence can speak louder than words, and where what we try hardest to hide often shapes us more than what we choose to reveal. Late at night, when our minds drift and... Start Now A Deeper Insight into Long COVID Brain Fog Brain fog is a common complaint for those with Long COVID. This term, however, grossly devalues the impact cognitive issues have on the life of a "Long Hauler." Brain fog is not only... Start Now What Holistic Mental Health Means, and Why It Matters In recent years, mental health has gained long-overdue recognition as a vital component of overall well-being. But while therapy and medication play essential roles, there’s a growing awareness... Start Now Sleep < Bridging Behavioural and Sleep Science With Four Evidence-Based Connections in Child Sleep Sleep challenges in infants and children are more than just tiring; they can disrupt development, impact learning and mental health, and increase the risk of chronic conditions. Start Now It's Time to Get Quiet About IVF Challenges Before I begin discussing my topic today, I want to express my sincere compassion for anyone who finds this article. I know how challenging and emotional this journey may be, and how easy it is to lose... Start Now Study Shows Dog Owners Sleep Better and Feel Safer at Night If you’ve ever fallen asleep with a dog curled up at your feet, you probably already know: it just feels good. But now, research confirms that this cozy habit might actually be improving your sleep. Start Now 10 Powerful Tips to Sleep Better and Wake Up Recharged Do you often feel drained even after a full night’s sleep? Tossing and turning, struggling to quiet your mind before bed? You’re not alone. In today’s fast-paced world, quality sleep... Start Now The Essential Role of Sleep in Physical Therapy Rehabilitation When it comes to physical therapy and rehabilitation, many people focus primarily on exercise and nutrition, often neglecting the critical importance of sleep. Quality sleep is a fundamental component... Start Now The Importance of Sleep for Business Owners Sleep is often overlooked in the world of business, where long hours and relentless work are often glorified. However, neglecting sleep... Start Now An Overview of Oversleeping: Is Too Much Sleep Bad For You? It is a common misconception that everyone needs eight hours of quality sleep every night to function properly. The optimal amount of... Start Now How to Reclaim Deep, Restorative Sleep with Hypnosis What if the secret to deep, healing sleep wasn’t in a pill bottle, but already inside your mind? Sleep isn’t just about rest; it’s how your body repairs, your brain resets, and your emotions rebalance. Start Now Female Health < Beyond Lamaze and Bradley – Why HypnoBirthing Offers a Unique Approach to Birth When it comes to childbirth education, many expectant families find themselves navigating a maze of classes and philosophies, including Lamaze, Bradley, HypnoBirthing, and others. Each approach offers valuable tools... Start Now Reclaim Your Confidence and Identity After Maternity Leave When I talk to women returning from maternity leave, there’s often a quiet, unspoken feeling beneath the surface: Have I lost my edge? It’s not just about being out of the office. It’s about how much you changed... Start Now My Top 15 Breastfeeding Essentials Breastfeeding is hard in many ways. There's the time commitment, physical discomforts, supply management, milk storage, latching logistics, and the list goes on. In this article, I want to share... Start Now 5 Tips Every New Parent Needs to Hear About Breastfeeding Breastfeeding your baby is a personal decision that deserves thoughtful consideration. Like many aspects of motherhood, breastfeeding is a relationship: it requires patience, learning... Start Now The Case Against Bounce-Back Culture Bounce-back culture has shaped how our society views and values mothers. It sets the expectations about a woman’s appearance after having a baby. A new mother is said to have “bounced back” if she... Start Now Tired, Wired, or Mood-Swung? – Your Hormones Might Be to Blame and Here's How to Reset Naturally If you’re constantly fatigued, dealing with unpredictable moods, or feeling off in ways you can’t quite explain, your hormones could be part of the picture. Functional medicine offers a deeper... Start Now The Hidden Cost – What Women Are Not Saying About Their GLP-1 Journey As a health coach who works closely with midlife women, I’ve witnessed an emotional undercurrent that isn’t getting nearly enough attention in the conversation about GLP-1 drugs for weight loss. Start Now Fertility and the Pressure to Keep Going & Why Slowing Down Matters There are seasons in every woman’s life when everything seems to slow down. Perhaps it’s after a major transition, a period of deep introspection, or simply a time when the body asks for rest. Start Now Fitness < 7 Smart Tips to Prevent Falls and Stay Independent as You Age Gracefully When we think of aging gracefully, we often envision smooth skin and silver hair. However, the essence of aging well is much deeper; it revolves around ensuring safety, strength, and independence. Start Now The First Defense of Well-Being The first defense of your well-being is not your mind. It’s not your beliefs, your thoughts, or even your prayers. It’s your body. Yes, that sacred vessel, the very flesh you wear, is your first line... Start Now Diets Are Dead – How to Thrive with the $100B Lifestyle Wellness Shift The dieting era is collapsing under its own weight. What once dominated headlines, hashtags, and health advice is now quietly being replaced by a smarter, more sustainable movement: lifestyle wellness. Start Now Notes or Nothing – A Blueprint to Practically Executing Your Blueprint Fitness is more than just physical exercise; it’s a comprehensive journey that requires careful planning, dedication, and a commitment to recovery. In this article, we’ll explore the blueprint for achieving... Start Now How to Move with Strength and Grace and Introduce Your Body to Ballet Fitness In a world of fast-paced, high-intensity workouts, more and more women are turning to slower, more mindful forms of movement that nourish both their body and soul. Start Now Why a Fitness Community Fuels More Than Just Your Workouts There’s never been more information available about how to train, what to eat, and how to stay motivated. Yet despite all the apps, trackers, and personalised plans, many people... Start Now The Fascia Fix and a Movement Coach’s Guide to Back Pain Relief There was a time when I couldn’t travel any distance without paying for it, usually with several days of excruciating lower back pain. That was before I discovered Pilates, and long before... Start Now What No One Tells You About Getting Started With Fitness So, you’ve decided to get serious about your health. You bought new workout clothes, downloaded a meal plan, and told yourself, “This time, I’m really doing it.” And yet… a few days or weeks in, you start... Start Now Trauma & Therapy < "Healing Our Bodies After Trauma” – Karen Robinson Launches 11-Part Summer Series to Empower Survivors to Reclaim Their Health Alexandria, Virginia — July 5, 2025 — International bestselling author, speaker, therapist, and trauma recovery expert Karen Robinson, MSW, ACSW, LCSW, CCTP-, is launching her highly anticipated summer program: Healing Our Bodies After Trauma. This transformative 11-part class series begins July 10, 2025, and will guide survivors through a powerful journey of reconnection, regulation, and restoration. Start Now From Slouch to Strong – How Your Posture Shapes Your Energy, Confidence, and Presence Your posture is not just about how you stand; it’s a reflection of how you feel, how you show up, and how much you allow yourself to take up space. Discover how simple adjustments can elevate... Start Now How Hypnosis Can Heal Grief and Guide You Through the Rocky Terrain Grief. A word so small, yet it holds a universe of emotion. Whether sudden or expected, the loss of a loved one sends shockwaves through our entire being. The pain is sharp, deep, personal, and sometimes... Start Now How Does Past-Life Regression with QHHT® Work? Quantum Healing Hypnosis Technique℠ was developed by Dolores Cannon primarily as a past-life regression method. Read on to find out what can happen during sessions and how you could benefit from one, too! Start Now How Neck Issues Can Cause Dizziness and Balance Problems Have you ever felt dizzy, unsteady, or like your balance was “off,” especially when turning your head or looking around quickly? While we often think of balance as being controlled by the inner ear... Start Now The Integration of Talk Therapy and Somatic Therapy for Trauma Healing In the evolving field of trauma recovery, a persistent myth has gained traction: that trauma can be "released" purely through the body. This belief, often shaped by the rising popularity of somatic practices... Start Now Understanding Trauma, Triggers, and Transformation Trauma is more than a past event. It’s an experience deeply stored in the body and brain, often influencing our daily lives in unseen ways. This article explores trauma, triggers, and how we can... Start Now Why Breathwork and Coaching are a Powerful Combination In this piece, I explore how Breathwork and Meditation create a powerful synergy with Life Coaching, helping clients access clarity, release emotional blocks, and experience deeper healing. Start Now Mindfulness & Meditation < Our Connections to Cosmic Consciousness When we meditate and reap the benefits of the energy that centers us, how do we know that the light we bring in changes us for the better? We feel a sense of calm, a release of tension, and... Start Now How Ancient Civilizations Harnessed the Power of Dreams, and How Sanomentology Revives It In an age obsessed with logic, productivity, and performance, there is a quieter, deeper intelligence we have all but forgotten. It comes in the stillness, in symbols, in sleep. For millennia, dreams... Start Now The Inner Pharmacy and How Curiosity and Meditation Brought Me Home We often look outside for healing, but the answers lie in the breath, the silence, and the courage to ask: What's really going on within me? Somewhere along the winding paths of life, we all arrive at a moment... Start Now 7 Signs You’re Having a Midlife Crisis and What to Do About It Like a lot of people, I didn’t know I was having a midlife crisis when it started in my early 40s. Only now, in my mid-50s, do I feel like I’m emerging from the other side. Albeit, stronger, clearer... Start Now Selective Permeability Is a New Vision of Inhibitory Consciousness What if the conscious mind is not an open window but a living membrane, a threshold that breathes, flexes, and filters what may cross from the vast inner sea of the unconscious... Start Now 5 Mindfulness Exercises for Stressed Mothers Daily life as a mother can be challenging: kids, job, household, appointments, you’re constantly on the move, and there’s always something that needs to be done. Often, you’re there... Start Now The Power of Small Habits and How Health Coaching Drives Sustainable Change In today’s fast-paced world, many people are searching for a magic solution to achieve better health, a single diet, an app, or even a medication that will fix it all. But health doesn’t change... Start Now The Soul-Strong Shift of Embracing Gratitude as a Path to Empowerment In a society that celebrates hustle over harmony and perfection over presence, reconnecting to our power often means slowing down, on purpose. It means choosing a lens that heals rather than harms. Start Now Weight Loss < How Effective Is Pilates Training for Weight Management? When it comes to weight loss and long-term weight management, most people immediately think of high-intensity workouts and calorie-cutting diets. But what if there were a gentler, more sustainable... Start Now Fast, Effective Weight Loss for Reno’s 9–5 Crowd and No Diet Required Trying to lose weight while juggling a full-time job can feel impossible. You sit at a desk all day, grab whatever’s quick for lunch, and by the time you get home, you’re too tired to think about working out. If that sounds familiar... Start Now The Low Cal Myth How many calories do you have left in your day? Are you dangerously getting lower in your calorie-counting app and still need to find space for dinner? Well, what if I told you, it’s all a myth? Start Now The 1° Principle and Small Shifts Create Big Wins in Weight Loss When most people decide it’s time to lose weight, they go all in. They overhaul their diet, start exercising daily, cut out sugar, commit to waking up earlier, drink a gallon of water, meditate... Start Now Why You Regain Weight After Weight Loss Injections and How Hypnosis Can Help You didn’t just lose weight, you gained a glimpse of what life could feel like. The lighter body. The clearer mind. The sense of control you thought you’d never reclaim. Start Now Get Your Body and Skin Summer-Perfect and Summer-Ready Summer's just around the corner, and that means sunshine, fun, and showing off your best self! But feeling confident in your skin and body takes a little preparation. This isn't about drastic measures; it's about making smart, sustainable choices to feel amazing. Start Now 5 Surprising Signs Your Gut Health Is Sabotaging Your Weight Loss Do you ever feel like you’re doing everything "right" to lose weight, but the scale won't budge? This is something I hear from clients. All. The. Time. Did you ever consider that your gut health... Start Now From Story to Spotlight and How Talk Bari To Me Became the Leading Global Bariatric Podcast When I first launched Talk Bari To Me, I had one mission in mind: to create the safe space I never had. A place where stories could be shared without shame, where the bariatric community could be... Start Now Burnout & Stress < Burnout, Breakdown, Breakthrough – A Complementary, Alternative Medicine Journey I call this tale “The Breaking Point,” because when I hit my “breaking point” in life, my life restarted. Not automatically like a video game, but through sheer persistence, patience, and hard work. My story isn’t pretty. It never really has been but I’ve always made the best of the cards I was dealt, holding on to faith that the Universe has a plan. People look at me and think, "Oh, she is so strong and optimistic". Truth is, I’m a realist with an optimistic personality. Start Now 6 Signs That You Might Be on the Verge of Burnout and Recognizing the Signs Before It’s Too Late In today’s fast-paced, 24/7 world, burnout is becoming more and more commonplace. Whether you’re a committed professional, a business owner, or a student, the weight of performance can result in... Start Now How to Manage Stress, Improve Mental Clarity, and Enhance Your Overall Well-Being Every day, nearly a million people search for ways to feel better – physically, emotionally, and mentally. The direction is clear: more people are turning toward holistic, individualized approaches that address... Start Now The Radical Power of Doing Nothing — How It Can Save You We live in a culture that still glorifies hustle, praises productivity, and shames rest. But what if doing nothing, yes truly nothing, was the very thing your brain, body, and soul are crying out for? In this article, holistic life coach Nazoorah Nusrat explores the neuroscience and psychology behind stillness, and why embracing the sacred pause might be the most transformative act of self-leadership, self-love, you’ll ever take. Start Now How to Unblock Your Inner Innovator Have you ever sat down to create something, whether it’s writing, designing, or solving a problem, only to feel completely stuck? That spark of ideas hovers just out of reach, leaving you... Start Now What Female Lawyers Taught Me About Power and Presence In this article, I share valuable lessons learned from the experiences of female lawyers, exploring how their unique approaches to power and presence have shaped my own understanding of leadership. Start Now How To Turn Around A Bad Day We all have days when everything feels just a little off. Maybe you woke up late, spilled coffee on your shirt, or received bad news. Before the whole day spirals, know this: it doesn’t have to stay that way. Start Now Wired But Tired? – How to Restore Your Focus, Body, and Soul in the Age of AI In an era where technology promises ease, connection, and peak productivity, many of us find ourselves paradoxically depleted. We track our sleep, optimise our schedules... Start Now Biohacking < The 8-Figure Energy Blueprint and Why Scaling Beyond 7 Figures Starts With Upgrading Your Health You’ve already cracked the code: Seven figures, a thriving team, market recognition. People look up to you and wonder how you do it all. And yet, if you're being honest, there's an invisible ceiling you haven’t broken. Start Now The Wellness Accessibility Revolution and How UK Brands Are Democratising Premium Self-Care From biohacking studios to artisanal fragrances, a new generation of wellness companies is making luxury health practices available to everyone. The UK wellness industry is experiencing a significant shift where premium... Start Now Power Cell of Promise and How Mitochondrial Discoveries is Transforming Medical Innovation What if the key to conquering our most challenging diseases, extending healthy lifespans, and regenerating damaged tissues has been inside our cells all along? Mitochondria, once simply regarded as... Start Now How Performance Breathing Improves Physical Performance Up to 64% When we think of improving physical performance, even pro soccer players and pro athletes often only focus on strength training, nutrition, and recovery protocols. Start Now How Can You Make Yourself Limitless With Neuroplasticity In an age when we are inundated with information, overloaded daily with everything from data to sensory information, it simply has to be said that the idea that our brains are capable of change... Start Now Giving Your Baby Its Best Start Recently, we have had several infants as patients, and almost every patient was failing to thrive. We generally address this through the mother's diet. However, we are increasingly seeing mothers... Start Now The Hidden Battle and Unmasking Lyme Disease For years, I was told it was all in my head. I was so sick and disabled, and no doctor could tell me what was wrong. And every year, I got sicker. I struggled with severe chronic neuropathy, chronic pain... Start Now Decoding The Breath’s Language Written by Remington Steele, Expert Breath Coach & Intuitive Holistic Wellness Coach Remington Steele is the founder of Breathe With Rem and We Are The Village – Teen Moms, a Dallas-based nonprofit... Start Now Yoga < The Tender Middle Is Where Life Truly Happens The Tender Middle speaks to the raw, vulnerable space between resistance and release, the liminal place where transformation quietly begins. Between the rising inhale and the falling exhale. Start Now Breathing Life into the SDGs and the Power of Yoga to Transform our World As the world grapples with environmental, economic, and social issues, the United Nations Sustainable Development Goals (SDGs) provide a global framework for tackling these challenges and creating a future where everyone can thrive... Start Now Yoga Beyond Stretches – 8 Limbs Of Yoga For A Blissful Life Yoga is not just about twisting and stretching the body or just breathing exercises, or only meditation. Start Now Scorpion and Press – My Two-Pose Blueprint for Full-Body Longevity In 2021, I stopped chasing variety in my practice and chose consistency instead. I began rotating between forward fold days and backbend days, treating them like strength splits. Start Now Yoga as a Mirror and 7 Ways Your Yoga Practice Can Help You Get to Know Yourself Whether you’re new to yoga or a seasoned practitioner, you may have heard that the practice is “not just exercise.” It can change how you view yourself, your relationships, and even the world. Start Now Yoga or Pilates – Which One is Right for You? Several years ago, I was diagnosed with scoliosis and experienced significant back pain. I was advised to try yoga to help ease the tension, and I did, for a while. But eventually, I stopped. Start Now Sangha is the Power of Community in Yoga and in Life Let’s be real: life can feel a bit like a long-hold pigeon pose—stretchy, awkward, sometimes tear-inducing, but oh-so-transformative. And if there’s one thing that helps us stay with the sensation... Start Now Transforming Chronic Pain Through Gentle Yoga Therapy Pain is one of the most personal and complex human experiences, and when it becomes chronic, it can feel like carrying an invisible burden every day. In my yoga therapy sessions... Start Now Male Health < The Hidden Hormonal Shift Behind Belly Fat and Burnout in Men It’s almost become a cultural norm: middle-aged men with growing bellies, low energy, and yes, even a little breast tissue. Often dismissed as a "dad bod" or “just aging”, these changes are actually signs... Start Now Modern Masculinity Under Pressure and How Men Can Reclaim Vitality, Virility, and Their Well-Being June is recognized as Men’s Mental Health Awareness Month, but this is a conversation we must elevate year-round. Now more than ever, it’s vital we shine a compassionate light on the invisible... Start Now 10 Healthy Eating Habits to Improve Men's Nutrition at Any Age Men's health often takes a back seat until problems arise, but it's essential to understand the potential risks and actively work to prevent them. Staying silent or ignoring health concerns makes... Start Now The I.A.M. Daily Practice of Inner Authority You can look successful and still feel lost. You can be the go-to guy. The provider. The protector. The man who gets things done and holds everything together. And still wake up at 2:30 AM... Start Now Real Results for Men Who Think Therapy Doesn’t Work Many high-performing men avoid therapy not because they fear vulnerability, but because traditional models don’t align with how they think or operate. This article explores a results-driven, masculine approach... Start Now Being Strong Doesn’t Mean Suffer in Silence and a Message to Black Men Who Carry Too Much This article offers a sacred pause in a world that constantly demands more. It is a quiet exhale for the men who have spent years holding the weight of the world. A lifeline for those who have... Start Now The Digital Paradox and Finding True Connection in a Hyper-Connected World We live in an era of unprecedented connectivity. Our pockets hold devices that grant us instant access to a global network of information and communication, yet, paradoxically, feelings of loneliness... Start Now The Strength in Vulnerability and Redefining Positive Masculinity In a world increasingly aware of mental health, emotional intelligence, and the impact of gender roles, the conversation around masculinity has never been more vital - or more complex. I have worked with both men and women... Start Now Depression < Singing for Healing and How Voice Lessons and Classical Music Aid Depression and Trauma Recovery Embarking on a journey of healing and self-discovery, the melodic tones of music offer solace and restoration in the face of adversity. In a world where many struggle with mental... Start Now From Skeptic to Believer and How One Healing Session Changed Everything What if one unexpected moment could shift everything you thought you knew about healing? Faye Lao shares her powerful transformation from skeptic to believer after a single energy healing session changed her life. Start Now A Seeker’s Journey Through Anxiety Before anything else, let me preface this by saying that I am not a medical professional. However, I have been a lifelong spiritual... Start Now The Only Right Way to Grieve Is Your Own Way Grief is not a linear journey. It does not follow a checklist, a timeline, or a structured path. It is messy, raw, unpredictable, and... Start Now Turning Pain Into Purpose as Agi Wolan's Journey Inspires Healing Around the World Imagine a life of movement, of learning and growing, dealing with scoliosis at a young age, becoming a Pilates professional, and then... Start Now The Science Behind Why Sex Is Good for Your Body and Mind Lately, I’ve been reflecting on depression, how it affects us, and how we try to manage it. And you know what? That train of thought led... Start Now Transforming Pain Into Purpose Empowers You to Move Beyond Struggling and Serve Others Finding purpose in pain requires a shift in perspective. Life has a way of challenging us in ways we never expected through experiences... Start Now 5 Common Depression Traps and How to Break Free We all have days when getting out of bed feels slow, heavy, and resistance-filled. When the weight of the world presses down... Start Now Food & Nutrition Mindfulness & Meditation Mental Health Sleep Female Health Fitness Trauma & Therapy Weight Loss Burnout & Stress Biohacking Yoga Male Health Depression

Technology Stay ahead in our rapidly evolving digital world with insights from leading experts in technology. Explore the latest trends in social media, AI, automation, software, and e-commerce to unlock new possibilities for innovation and growth. Whether you're leveraging social platforms to expand your reach, integrating AI to streamline processes, or staying updated on the newest software advancements, you’ll find practical advice and in-depth analysis to navigate the tech landscape confidently. Embrace the future of technology and learn how to harness its potential to achieve your personal and professional goals. Subcat: Technology List E-commerce E-commerce Start Now Software Software Start Now AI and Automations AI and Automations Start Now Social Media Social Media Start Now Social Media < How Social Media Censorship Stifles Activists and What Empathic Leaders Must Do Social media platforms often cross the line from moderation to censorship, disproportionately silencing activists and change agents... Start Now A Simple Social Media Strategy Does the thought of having to create promotional content for your social media platform immediately send you into a state of anxiety? Start Now The 6 Best Social Media Platforms to Grow Your Business From NF Media In 2025, social media continues to dominate as the most powerful tool for businesses to connect with their target audience... Start Now How the TikTok Ban Impacted Generations and What it Says about Modern Connection While the ban on TikTok has been temporarily reversed, the impact of TikTok inaccessibility had a distinct effect on each generation. Start Now The Importance of Managing Social Media Content Why bother with social media? Is it even important to be organized when posting? As a small business owner, have you asked yourself these... Start Now Why Your Instagram Bio Matters More Than You Think Let’s be real: your Instagram bio is more than just a few lines of text. It’s your first shot at making a lasting... Start Now 5 Tips To Stay On Top Of Social Media Algorithms Social media algorithms might feel more complex than they actually are, but they simply evolve to shape how your content is seen. Start Now How To Make The Most Of Instagram Story Highlights Instagram Story Highlights are one of the most underestimated features on the platform, yet they offer a powerful opportunity to keep... Start Now AI & Automations < Putting Pedagogy into The Digital Technology of Education Talking about Covid and post-Covid seems like a long time ago, and its relevance is a faint memory. However, technology has been at... Start Now The Impact of Artificial Intelligence on Emotions in Consumer Behaviour Artificial Intelligence (AI) has significantly transformed consumer behavior by enabling brands to understand and respond to emotions... Start Now How to Spot AI Fake News & What Can Be Done About Deepfakes? Artificial intelligence has become a big part of our lives. It helps us in many ways, making our lives smarter and easier... Start Now The New Global Power Struggle Over AI, Critical Minerals, and Digital Currency Wars While the world watches elections, political debates, and social movements, the real power struggle is happening elsewhere in technology... Start Now 5 Quick Tips to Get an AI-First Mindset Today 5 practical tips to help you seamlessly integrate AI into your everyday routine, making it easier than ever to get started. Start Now Need More Clients? Learn How Custom AI Bots Can Help You Connect Authentically And Easily In today’s fast-paced digital world, female entrepreneurs need every tool at their disposal to stay competitive. One of the most... Start Now Leveraging AI For Business Strategy And Growth Explore a world where data meets decision-making, customer experiences are redefined. Start Now 12 ChatGPT Tips To Boost Your Content Marketing Strategy As a marketing mogul, you’re probably no stranger to the importance of creating content that stands out and keeps your reader hooked. Start Now Software < The Quantum Leap Toward Post-Quantum Cryptography and Why Now Is the Time to Secure Your Data As we navigate further into the quantum age, the convergence of cryptography and quantum computing is reshaping our digital landscape. Start Now How Can IT Solutions Transform Small And Mid-Sized Businesses? Running a small or mid-sized business (SMB) is no easy task. Limited resources, tight budgets, and fierce competition can make it feel... Start Now The Looming Threat of Post-Quantum Cryptography In the ever-evolving domain of cryptography, nothing remains static for long. Quantum computing is emerging as the most significant... Start Now 4 Software To Utilize When Building A New Website Whether you’re a startup, entrepreneur, SME, or someone who wants to learn the basics of building a website, you might find it a bit... Start Now How Technology Is Driving Business Growth Advancements in technology over the past two decades alone have drastically changed everything about the way we live, work and talk. Start Now 3 Softwares You Need To Have In Place To Maximize Your Client Experience After starting my entrepreneurial journey just over six years ago, I have had my fair share of lessons, trials, and challenges. Start Now Software Development in a Nutshell Written by: Tugce Ozdeger, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... Start Now Top 5 Free Software For Jumpstarting Your Business Success Written by: Dianne Shelton Are you ready to grow your small business with less time and effort? It’s time to stop doing it the hard way... Start Now E-commerce < Why The U.S. Semiconductor Race is a Losing Battle – A Global Power Shift in Real Time The U.S. is falling behind in the global semiconductor race, while China, Germany, and Russia are setting the stage for the future. Start Now 15 Best Survey Sites That Pay Instantly in 2025 Among the many online ways of making money, probably one of the simplest is taking surveys. Your opinions can get you cash with the... Start Now 10 Best E-Commerce Businesses To Start In 2025 As the year comes to an end, conversations about New Year's resolutions take center stage. Among the most popular resolutions are getting... Start Now Our Top 5 E-Commerce Trends To Look Out For In 2024 As we dive into 2024, the world of e-commerce is set for exciting and transformative changes. Start Now E-Commerce SEO – How To Get More Organic Traffic And Sales To Your Online Store Have you ever considered what lies behind a surge in sales and increased visibility for online stores? Start Now How Companies Could Harness The Potential of Generative AI in Digital Product Development Written by: Varvara Soloveva Generative AI is transforming the digital product development lifecycle (PDLC) at an unprecedented pace,... Start Now How Technology Choices Shape Startup Success The dynamic startup landscape dictates its rules: trends come and go in the blink of an eye, competition is fierce Start Now How To Choose A B2B E-Commerce Platform – A 5-Step Guide In today's digital age, businesses are increasingly turning to B2B e-commerce platforms to streamline their operations... Start Now Social Media AI & Automations Software E-commerce

Business Explore expert insights on branding, marketing, sales, entrepreneurship, and business growth. Whether you're launching your first venture or scaling an established business, our contributors provide valuable knowledge and strategies to drive your success! Branding, Marketing & Sales < How the 2025 Stock Market & Trump’s Policies Are Shaping the Economy The 2025 New York stock had continued its growth in the early few weeks yet, we watch the market spluttering, companies holding back on... Start Now Marketing Without the Mask and How to Show Up Authentically and Still Sell If I had a dime for every time I’ve heard someone say they’re not comfortable selling or that they feel inauthentic and pushy when trying... Start Now The Cash vs. Profit Trap Imagine this: your business is thriving, sales are up, and your financial statements show a strong profit. Yet, when it’s time to pay... 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Start Now Unlocking Leadership Brilliance and How Neuroscience Can Supercharge Your Decision Making Imagine navigating the exhilarating roller coaster of leadership, where each twist and turn can lead to triumphs or calamities... Start Now Entrepreneur < How to Survive and Thrive as an Empathic Feminine Entrepreneur in 2025 In the fast-paced world of 2025, empathic feminine entrepreneurs, especially those concerned with social justice, face unique challenges... Start Now The Trump Effect and Why European Companies Must Unite Now More than Ever In an era marked by unpredictable policies and global shifts, leadership changes often ripple through economies far and wide. Start Now How to Get a Millionaire Mindset That Will Drastically Improve Your Mental Health Do you remember waking up happy and curious to discover the world? Do you remember walking into the world as if the world was your stage... Start Now Letting Go of Control and Embracing the Art of Truly Chilling Out I was feeling pretty damn smug after three months of blissed-out living in Bali, followed by eight months deep in the jungles of Costa Rica. Start Now America’s Tech Industry at a Crossroads and Why We Must Reclaim Innovation Before It’s Too Late For decades, the U.S. semiconductor and tech industry was the undisputed leader in innovation, but today, it stands at a dangerous... Start Now The Challenging Path of Consistency in Business As a business owner, your goals and priorities vary as growth or market conditions shift over time. As a creative support agent, Cornish... Start Now Edupreneurship vs. Entrepreneurship – Transforming Education Through Innovation "Once an educator, always an educator," people in the world of education will say. Wherever educators go, they will always be obligated... 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Start Now The Price of Not Locking In or How I Learned to Stop Waffling and Start Building There’s a grand old Irish saying: “You’ll never plough a field by turning it over in your mind.” In other words, if you sit around... Start Now How to Monetize Your Knowledge and Build a Profitable Online Business Have you ever found yourself putting in hours of work into creating content that you’re passionate about, only to realize you’re not... Start Now How Women Entrepreneurs Can Build Thriving Businesses in 2025 and Beyond Every great business starts with a vision, but not every vision becomes a thriving business. Why? Because the journey from dreaming to... Start Now 40 Lessons For Startup Success Before 40 According to Harvard Business Review, the average age of a startup founder is 45 with software founders closer to 40. Start Now 10 Books Every Aspiring Entrepreneur Should Read The following list of books offers practical tips, inspiring stories, and valuable insights from successful entrepreneurs. Start Now Scaling a Business < Feedback – Key to Success When Engaging Executive Recruiting Firms No question about it, providing feedback to one’s employees is a well-practiced and proven key to good leadership results. Start Now Leading Through Change and Adaptive Strategies for Evolving Workplaces Did you know that 70% of change initiatives fail due to employee resistance and lack of management support (2025)? Start Now How SMEs Utilise Higher Education Research to Conquer Their Markets Higher education institutions (HEIs) represent a largely untapped resource for small and medium-sized enterprises (SMEs) looking... Start Now The Shelf Life of Packaging Sticking with the same look for too long can turn your product from iconic to invisible. Smart brands know that packaging isn’t just... Start Now Sustainable Farming for a Better Future with Naughton’s Green Future With rising production costs, climate change, soil degradation, and water shortages threatening traditional agriculture... Start Now How Entrepreneurs, Coaches, and Healers Can Overcome Perfectionism in the Workplace Perfectionism is often mistaken for a positive trait in the business world, especially in the healing niche. For many professionals... Start Now How to Scale Your Hiring Process with In-House or Outsourced Recruiters As the founder of an IT recruiting agency, I often get asked when a company should hire an in-house recruiter and when outsourced... Start Now The Pitfalls of Listening to Negative Comments About Your Company or Product Building a company or launching a product is already an uphill battle. The last thing you need is to let negativity from outsiders... 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Were you taken seriously as a customer? So, I guess, the customer service. Start Now 11 Proven Ways To Attract High-Quality Customers In today's highly competitive business landscape, generating high-quality leads is more important than ever. But with so many methods... Start Now How To Surprise And Delight Your Clients And Customers How do you create a long-lasting relationship with clients that adds value for both you and them? Add the wow factor to your coaching... Start Now 5 Love Languages For Business – Finding And Keeping Loyal Customers In his book, "The 5 Love Languages," Dr. Gary Chapman explored how people express and receive love. Start Now Business Strategy < The Feminine Code for Success and How to Align with Your Natural Power for Business Growth Business success is often associated with strategy, logic, and relentless action, all elements of masculine energy. But what if the... 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Start Now Building Strong Partnerships For Business Strategy Learn how building strong partnerships can help businesses achieve their goals, increase revenue, and enhance their brand reputation. Start Now Top 15 Business Strategies To Survive An Economic Crisis With new increases in covid numbers, lockdowns in China, supply chain strains as a consequence of the war in Ukraine Start Now Branding, Marketing & Sales Business Strategy Customer Success Starting a Business Scaling a Business Entrepreneur

Career Advance your professional journey with our knowledgeable contributors, who are offering a wealth of resources to help you achieve your career goals. Learn how to build a strong personal brand, receive career coaching, plan for successful transitions and find guidance on how to achieve long-term success and fulfillment in your chosen industry. Whether you are preparing for an interview, working on your personal brand or navigating the complexities of remote work you can find practical advice and helpful tips by experts in their fields. Resumes & Interviewing Preparing for an interview is crucial when applying for the dream job. Here you will find tips for interviewing in person and remote, as well as what to look out for. < Avoid A Toxic Workplace With 5 Warning Signs During Interviews A toxic workplace takes a toll on mental health, and the consequences are real. How can you avoid unwittingly accepting a job READ ARTICLE How To Ace Your Virtual Interview: 8 Tips You Need To Know Got a virtual interview coming up? Wondering how to stand out? Discover 8 insights to help you master your virtual interview. READ ARTICLE How To Prepare For A Successful Job Interview e job interview is often the most nerve-wracking part of the job search process. READ ARTICLE Remote Work Thrive in a remote work setting with productivity tips and recommendations on how to build relationships remotely. < 11 Ways to Make Yourself Indispensable at Work We've all been there. Your boss is laying off people, and you don't want to be one of them. So, what do you do? You position yourself... READ ARTICLE How To Become A Digital Nomad Discover the freedom of working remotely while exploring the world as a digital nomad. In this comprehensive guide, we'll show you... READ ARTICLE Remote Work – Redefining Work-Life Balance In The Digital Age In today's fast-paced world, achieving a healthy work-life balance is more challenging than ever. The rise of remote work has presented... READ ARTICLE Personal Branding Your personal brand is a powerful tool for career advancement. Learn how to build and communicate your brand effectively. < What 68% of Women Want Around 30 years ago, I watched a sketch on The Fast Show that stuck with me. It featured a workplace meeting where a woman shares an idea... READ ARTICLE The 3 Biggest LinkedIn Mistakes That Are Costing You Opportunities And How to Fix Them Let's be real, your LinkedIn profile is your online first impression. If it is not working for you, it is probably working against you. READ ARTICLE 9 Personal Branding Trends Shaping 2024 As we ease into 2024, it becomes imperative to understand the imminent trends in personal branding that will shape the forthcoming year... READ ARTICLE Career Coaching There are many benefits of career coaching. Learn how to find the right coach for you, and what to expect when working with one to advance your career. < The 99-Day Rewire for Breaking Free from Conditioning & Redefining Work We are born into a system that hands us a script, one that dictates how we should learn, work, and measure success. Most of us follow it... READ ARTICLE How Elite Athletes Train Their Minds for High-Stakes Competition What elevates athletes to elite status? Not just physical gifts or relentless training, but mastery of the mental game. READ ARTICLE 5 Practical Ways to Navigate Workplace Change and Uncertainty Navigating workplace change? Here are 5 expert-backed strategies to stay in control, manage uncertainty, and take charge of your career. READ ARTICLE Career Planning & Transitions People tend to switch careers several times during their lifetime. Learn how to plan a successful career transition and navigate change with confidence. < Seven Signs It's Time for a Career Change and How to Navigate It Mindfully Feeling stuck in your career can be challenging, especially after investing a significant amount of time to reach your current position. READ ARTICLE Stuck in Corporate Toxicity? – Outthink the Chaos With 2 Simple Tools Trapped in a toxic workplace, drowning in micromanagement and endless stress? You are not alone but you do not have to stay stuck. READ ARTICLE 5 Critical Differences Between Women Who Make a Career Change and Those Who Stay Stuck Many women feel a deep inner pull toward a more meaningful career, one that aligns with their soul’s calling. Yet, most never take the leap. READ ARTICLE