Gloria Sloan, founder and CEO of Personal Dynamics, Inc., has emerged as a respected leader in personal development and global motivational leadership. With over four decades of dedicated service, her experience has empowered countless individuals to reach their full potential by using essential life skills to elevate their personal and professional growth. She empowers and educates with wisdom to find clarity, identify strengths, and align values with career and relationships. She delivers intellectual insight that promotes self-discovery and personal transformation for heightened performance that motivates and ignites audiences ready to embark on a journey to become their best selves. Gloria is a celebrated author with award-winning publications that offer personal and professional development guidance. She is an Executive Contributor for Brainz Magazine and a contributing author for the Daily Gift Book Series. She is also the host of The Gloria Show, a weekly syndicated personal development podcast.    Gloria Sloan Executive Contributor Author, Life Coach, Global Motivational Leader Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gloria Sloan Author, Life Coach, Global Motivational Leader Gloria Sloan, founder and CEO of Personal Dynamics, Inc., has emerged as a respected leader in personal development and global motivational leadership. With over four decades of dedicated service, her experience has empowered countless individuals to reach their full potential by using essential life skills to elevate their personal and professional growth. She empowers and educates with wisdom to find clarity, identify strengths, and align values with career and relationships. She delivers intellectual insight that promotes self-discovery and personal transformation for heightened performance that motivates and ignites audiences ready to embark on a journey to become their best selves. Gloria is a celebrated author with award-winning publications that offer personal and professional development guidance. She is an Executive Contributor for Brainz Magazine and a contributing author for the Daily Gift Book Series. She is also the host of The Gloria Show, a weekly syndicated personal development podcast. All articles Mindset Recession-Proof Your Skills We live in a world where possibilities are endless, where you can realize your dreams and passions. Without a doubt, your life skills will help. Life skills are the abilities and behaviors that... READ ARTICLE Mindset Developing Your Future Self On the journey of personal and professional development, imagining the future self plays a pivotal role in shaping our desired reality... READ ARTICLE Society Fostering Diversity, Equity And Inclusion In The Workplace Across the country, diversity, equity and inclusion (DEI) programs have come under attack and defunded or banned from corporations... READ ARTICLE Mindset Invest In Yourself To Grow, Elevate, And Upgrade Your Life The practice of investing in yourself requires taking responsibility for your own life and often making meaningful commitments. READ ARTICLE Mindset Life Skills & Essential Pillars To Be Your Best Self Step up to the self-care trend of becoming your best self. It is time to foster the growth of your personal development and elevate... READ ARTICLE Mindset How Life Coaching Connects With Personal Development Our first breath introduces us to human life and learning. This natural act sets forth innate coaching for life that will become paramount. READ ARTICLE LOAD MORE CREA Global Awards presented to Gloria Sloan Author, Life Coach, Global Motivational Leader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gloria Sloan Author, Life Coach, Global Motivational Leader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alec Jiggins is an award-winning executive and leadership coach, a global associate with Marshall Goldsmith Stakeholder Centred Coaching and the Global Coach Group. Alec's mission is to change the world, one leader at a time. His motto is "Love, Live, Lead" and he works with executives on leading authentically, confidently, from the heart. Alec has lived and worked in 7 countries and three continents in a range of industries and roles, taking one startup to $6 million in turnover and breakeven within 18 months. Alec Jiggins Executive Contributor Executive Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alec Jiggins Executive Coach Alec Jiggins is an award-winning executive and leadership coach, a global associate with Marshall Goldsmith Stakeholder Centred Coaching and the Global Coach Group. Alec's mission is to change the world, one leader at a time. His motto is "Love, Live, Lead" and he works with executives on leading authentically, confidently, from the heart. Alec has lived and worked in 7 countries and three continents in a range of industries and roles, taking one startup to $6 million in turnover and breakeven within 18 months. All articles Health & Wellness What I learned About Myself From A 10-Day Silent Meditation Retreat Nothing can prepare you for the pain in your ass (and every other part of your mind and body) that you get from a 10-day meditation retreat. READ ARTICLE Mindset How Toxic Masculinity Affected My Career I grew up in the UK in the 70s and 80s. Toxic masculinity ruled. Male role models such as actors and sports personalities READ ARTICLE Mindset I Want You To Struggle “Don’t worry, it’ll work out. It always does.” My Mum uses that phrase a lot. To me, it’s the proverbial ‘red rag to a bull’. READ ARTICLE Leadership It's Time To Unlearn It’s time to unlearn Stop reading now. I mean it. Don’t read on looking for information or, worse, agreement. READ ARTICLE LOAD MORE CREA Global Awards presented to Alec Jiggins Executive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alec Jiggins Executive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kiara Luna is not just a licensed mental health therapist but a visionary who believes in the transformative power within everyone. With this belief, she founded Knew You Psychotherapy, aiming to guide those on the path to empowerment and self-awareness. Kiara's influence extends beyond her therapy sessions; she's been featured in esteemed publications like Fatherly, Psych Central, and Bustle, and her bestselling book, "Becoming a Knew You," has touched countless lives. Known for her captivating speaking engagements and workshops, Kiara inspires audiences to embrace change and live authentically. In her therapy practice, she blends empathy and expertise, guiding clients toward self-discovery and healing with a holistic approach. Through her tireless dedication, Kiara Luna is shaping the future of mental health care and inspiring others to embark on their own transformative journeys. Kiara Luna Executive Contributor CEO & Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kiara Luna CEO & Founder Kiara Luna is not just a licensed mental health therapist but a visionary who believes in the transformative power within everyone. With this belief, she founded Knew You Psychotherapy, aiming to guide those on the path to empowerment and self-awareness. Kiara's influence extends beyond her therapy sessions; she's been featured in esteemed publications like Fatherly, Psych Central, and Bustle, and her bestselling book, "Becoming a Knew You," has touched countless lives. Known for her captivating speaking engagements and workshops, Kiara inspires audiences to embrace change and live authentically. In her therapy practice, she blends empathy and expertise, guiding clients toward self-discovery and healing with a holistic approach. Through her tireless dedication, Kiara Luna is shaping the future of mental health care and inspiring others to embark on their own transformative journeys. All articles Health & Wellness Do You Feel One Mistake Away From Being 'Found Out'? If you nodded yes, you’re not alone. Imposter syndrome, that persistent feeling of self-doubt and fear of being exposed as a fraud... READ ARTICLE Leadership Purpose-Driven And Spiritually Intelligent Leadership – A 2024 Perspective In today's fast-evolving corporate landscape, leadership demands more than just industry knowledge and managerial skills. As we move... READ ARTICLE Exclusive interviews Visionary Mental Health Therapist Transforming Lives At Knew You Psychotherapy – Exclusive Interview With Kiara Luna Kiara Luna is not just a licensed mental health therapist but a visionary who believes in the transformative power within everyone... READ ARTICLE Relationships Emotional Intelligence — The Secret To Thriving Relationships Have you ever wondered why some relationships seem effortless while others are a constant struggle? Emotional intelligence... READ ARTICLE LOAD MORE CREA Global Awards presented to Kiara Luna CEO & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kiara Luna CEO & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lena graduated from Rutgers University, New Jersey with her Master's in Social Work in 2012 with the highest honor of Summa Cum Laude and was inducted into the Phi Alpha Honor Society. Shortly after graduating, she began obtaining her clinical hours in an internship to become a Licensed Clinical Social Worker. She found her love for treating anxiety initially working with kids and adolescence struggling to manage their own anxiety or social anxiety. She then decided to open her own Private Practice and began treating anxiety full time with ages ranging from children to adults. Lena Yaghan Executive Contributor Psychotherapist & AnxietyEase App Creator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lena Yaghan Psychotherapist & AnxietyEase App Creator Lena graduated from Rutgers University, New Jersey with her Master's in Social Work in 2012 with the highest honor of Summa Cum Laude and was inducted into the Phi Alpha Honor Society. Shortly after graduating, she began obtaining her clinical hours in an internship to become a Licensed Clinical Social Worker. She found her love for treating anxiety initially working with kids and adolescence struggling to manage their own anxiety or social anxiety. She then decided to open her own Private Practice and began treating anxiety full time with ages ranging from children to adults. All articles Business News AnxietyEase Launches as the Ultimate Anxiety Control App-Calm in Your Pocket Introducing AnxietyEase: Your All-in-One App to Conquer Anxiety – AnxietyEase is a powerful yet simple mobile app designed to help users manage and overcome anxiety – all in one place. Created with... READ ARTICLE Mindset You Got This – The Powerful Words That Inspire Confidence and Resilience Three little words I’ve repeated to myself and to my clients thousands of times, "You got this!" Those words help me brave storms and conquer challenges. They give me a moment of strength, just what... READ ARTICLE Health & Wellness How to Manage Stress Effectively with Practical Tools Stress, it’s everywhere. We hear almost daily from someone around us, “I am so stressed.” We hear about it constantly, and for good reason. Stress can affect our physical and mental health. How can we... READ ARTICLE Mindset Top Tips for Managing Anxiety First and foremost, repeat after me: Anxiety is just a feeling, and it will pass. While we can't completely eliminate anxiety, it is important to remember that it’s sometimes useful. A little anxiety can help us respond to challenging situations or alert us to potential dangers. READ ARTICLE Health & Wellness How to Conquer Your Fears We all have fears. Whether it’s a fear of heights, spiders, or flying in an airplane, these anxieties hold us back from living fully. READ ARTICLE Health & Wellness Top Ways to Manage Travel Anxiety Travel anxiety can be unnerving. You’re excited about your upcoming trip, but the thought of navigating security or flying can feel... READ ARTICLE LOAD MORE CREA Global Awards presented to Lena Yaghan Psychotherapist & AnxietyEase App Creator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lena Yaghan Psychotherapist & AnxietyEase App Creator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. William “Bill” Mole's path to becoming a beacon of hope for those struggling with trauma and addiction wasn't always linear. He began his professional journey in the world of retail banking, and other positions in the world of finance but a deep-seated desire to help others persistently nudged him in a different direction. Answering this call, Bill embarked on a courageous educational odyssey, diligently pursuing a bachelor's degree, followed by a master's, and finally culminating in a Ph.D. in Counseling and Psychology. This dedication to knowledge equipped him with the tools to profoundly impact the lives of countless individuals. Dr. Mole's unwavering faith in humanity fuels his therapeutic approach. He recognizes the darkness and trauma that can shadow lives, yet simultaneously holds an unshakable belief in the capacity for growth and transformation. His passion lies in empowering individuals to break free from the shackles of their past. Leveraging his impressive qualifications, Dr. Mole brings a multifaceted skillset to the therapy room. He holds a Ph.D. in Counseling and Psychology, solidifying his expertise in mental health treatment. Furthermore, his certifications as an EMDR Therapist, Certified Addictions Counselor, and Certified Anger Management Specialist provide him with specialized tools to address specific challenges faced by his clients. Dr. Mole's dedication extends beyond mere credentials. His genuine compassion and unwavering belief in the potential for positive change create a therapeutic environment that fosters healing and empowerment. Driven by a deep empathy and a genuine faith in humankind, Dr. Mole dedicates his career to guiding individuals towards a brighter future. He envisions a world where people not only survive but truly thrive, unshackled from the burdens of their past. William Mole Executive Contributor Registered Psychotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? William Mole Registered Psychotherapist Dr. William “Bill” Mole's path to becoming a beacon of hope for those struggling with trauma and addiction wasn't always linear. He began his professional journey in the world of retail banking, and other positions in the world of finance but a deep-seated desire to help others persistently nudged him in a different direction. Answering this call, Bill embarked on a courageous educational odyssey, diligently pursuing a bachelor's degree, followed by a master's, and finally culminating in a Ph.D. in Counseling and Psychology. This dedication to knowledge equipped him with the tools to profoundly impact the lives of countless individuals. Dr. Mole's unwavering faith in humanity fuels his therapeutic approach. He recognizes the darkness and trauma that can shadow lives, yet simultaneously holds an unshakable belief in the capacity for growth and transformation. His passion lies in empowering individuals to break free from the shackles of their past. Leveraging his impressive qualifications, Dr. Mole brings a multifaceted skillset to the therapy room. He holds a Ph.D. in Counseling and Psychology, solidifying his expertise in mental health treatment. Furthermore, his certifications as an EMDR Therapist, Certified Addictions Counselor, and Certified Anger Management Specialist provide him with specialized tools to address specific challenges faced by his clients. Dr. Mole's dedication extends beyond mere credentials. His genuine compassion and unwavering belief in the potential for positive change create a therapeutic environment that fosters healing and empowerment. Driven by a deep empathy and a genuine faith in humankind, Dr. Mole dedicates his career to guiding individuals towards a brighter future. He envisions a world where people not only survive but truly thrive, unshackled from the burdens of their past. All articles Health & Wellness Understanding Anxiety – A Comprehensive Guide What is anxiety? Anxiety is a natural response to stress or perceived threats, triggering the "fight or flight" reaction. READ ARTICLE LOAD MORE CREA Global Awards presented to William Mole Registered Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to William Mole Registered Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ana Santiago is a Certified International Life Coach, Spiritual Teacher, Energy Healer, Self—Confidence & Empowerment Advisor, Transformation Life Coach, Tarot and Oracle Card Reader, & Modern Astrologer, She specializes in teaching, motivating and inspiring individuals to break paradigms and limiting beliefs on love and wealth so they can be self-empowered and awakened to new enlightening perspectives. She gives clarity and guidance to young adults & professionals to heal themselves, to be able to develop alignment to their soul‘s growth & purpose and to be One with the Universe. Ana Aurea Santiago Executive Contributor Intuitive Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ana Aurea Santiago Intuitive Coach Ana Santiago is a Certified International Life Coach, Spiritual Teacher, Energy Healer, Self—Confidence & Empowerment Advisor, Transformation Life Coach, Tarot and Oracle Card Reader, & Modern Astrologer, She specializes in teaching, motivating and inspiring individuals to break paradigms and limiting beliefs on love and wealth so they can be self-empowered and awakened to new enlightening perspectives. She gives clarity and guidance to young adults & professionals to heal themselves, to be able to develop alignment to their soul‘s growth & purpose and to be One with the Universe. All articles Lifestyle Psychic Readings – Its Origins And How It Can Help You Rediscover Your Divinity Psychics Reading practitioners have fascinated and mystified people for centuries. READ ARTICLE Mindset Reinventing Yourself To Your Highest Potential – Steps In Reclaiming Your Personal Power You might find yourself lost and questioning what you might be able to fulfill in this lifetime. READ ARTICLE Exclusive interviews Self-Discovery Journey: From College Professor To Life Coach – Exclusive Interview With Ana Santiago Ana Santiago is a Certified International Life Coach, Self-Empowerment Advisor, Tarot & Oracle Card Reader, and Founder of SoulTribe PH READ ARTICLE LOAD MORE CREA Global Awards presented to Ana Aurea Santiago Intuitive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ana Aurea Santiago Intuitive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Fawzya Khosti, C.HT., M.A.Ed./CI, Ed.D. (abd) is an experienced educator, Executive Function Coach, and certified Hypnotherapist. In her business she works with clients aged 7-80. She has successfully helped students with a variety of challenges, including AD/HD, dyslexia, dysgraphia, dyscalculia, autism, and anxiety. She helps her clients improve their executive function skills, including self-esteem and confidence. Fawzya uses a holistic approach when working with her clients as she loves watching others reach their highest potential. Fawzya Khosti Executive Contributor Executive Function Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Fawzya Khosti Executive Function Coach Fawzya Khosti, C.HT., M.A.Ed./CI, Ed.D. (abd) is an experienced educator, Executive Function Coach, and certified Hypnotherapist. In her business she works with clients aged 7-80. She has successfully helped students with a variety of challenges, including AD/HD, dyslexia, dysgraphia, dyscalculia, autism, and anxiety. She helps her clients improve their executive function skills, including self-esteem and confidence. Fawzya uses a holistic approach when working with her clients as she loves watching others reach their highest potential. All articles LOAD MORE CREA Global Awards presented to Fawzya Khosti Executive Function Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Fawzya Khosti Executive Function Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lisa Mechler, RYT500, RPYT, CCC-SLP (she/her) is a Reiki master, registered yoga teacher, licensed Speech-Language Pathologist (SLP), mom and animal lover. She lives in the indigenous land of the Ohlone people, currently known as the San Francisco Bay Area, CA.   Lisa was drawn to yoga in 2006 as a form of exercise but, let’s be honest, she lived a block away from a yoga studio so it was convenient. After continued practice, she noticed her inner dialogue shifting: she was kinder to herself, more patient, and was taking things less personally. She felt the energetic interconnectedness between all beings and our planet, so she incorporated the yogic principle of ahimsa (“non-harming”) into her life by adopting a vegan lifestyle and putting effort into being a conscious consumer.   Lisa’s teachings offer a unique blend of knowledge and expertise, including 8 years of experience working with patients in acute care hospitals. Her familiarity with various medical conditions, neurological diagnoses, anatomy & physiology of the pulmonary system, and the musculoskeletal system, paired with philosophy, somatics and energy work training, allows her offerings to honor the whole person. She deeply believes that if we can all strengthen our connection to our Higher Self, we can live from a place of freedom and authenticity, collectively making the world a better place.   Lisa received a Master’s in Communicative Disorders in 2009 from San Francisco State University and completed her 200-hour yoga training with Shambhava Yoga Konalani in 2016. She received a certificate in Prenatal Yoga from Jeanna Lurie and Hillary Easom of Lotus Blossom Prenatal Yoga in 2019 and completed an additional 300 hours of training with Amy Ippoliti of Vesselify School of Yoga in 2022. She received her Reiki master certification in 2024 with Lynn Blos of Healed by the Light after years of benefiting from the practice. She founded Lisa Mechler Wellness in 2022 to help support others in finding more peace, joy, and alignment in their lives and is devoted to continued studying to honor the traditions of these practices and to better serve her community. Lisa Mechler Executive Contributor Yoga Teacher, Reiki Master Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisa Mechler Yoga Teacher, Reiki Master Lisa Mechler, RYT500, RPYT, CCC-SLP (she/her) is a Reiki master, registered yoga teacher, licensed Speech-Language Pathologist (SLP), mom and animal lover. She lives in the indigenous land of the Ohlone people, currently known as the San Francisco Bay Area, CA. Lisa was drawn to yoga in 2006 as a form of exercise but, let’s be honest, she lived a block away from a yoga studio so it was convenient. After continued practice, she noticed her inner dialogue shifting: she was kinder to herself, more patient, and was taking things less personally. She felt the energetic interconnectedness between all beings and our planet, so she incorporated the yogic principle of ahimsa (“non-harming”) into her life by adopting a vegan lifestyle and putting effort into being a conscious consumer. Lisa’s teachings offer a unique blend of knowledge and expertise, including 8 years of experience working with patients in acute care hospitals. Her familiarity with various medical conditions, neurological diagnoses, anatomy & physiology of the pulmonary system, and the musculoskeletal system, paired with philosophy, somatics and energy work training, allows her offerings to honor the whole person. She deeply believes that if we can all strengthen our connection to our Higher Self, we can live from a place of freedom and authenticity, collectively making the world a better place. Lisa received a Master’s in Communicative Disorders in 2009 from San Francisco State University and completed her 200-hour yoga training with Shambhava Yoga Konalani in 2016. She received a certificate in Prenatal Yoga from Jeanna Lurie and Hillary Easom of Lotus Blossom Prenatal Yoga in 2019 and completed an additional 300 hours of training with Amy Ippoliti of Vesselify School of Yoga in 2022. She received her Reiki master certification in 2024 with Lynn Blos of Healed by the Light after years of benefiting from the practice. She founded Lisa Mechler Wellness in 2022 to help support others in finding more peace, joy, and alignment in their lives and is devoted to continued studying to honor the traditions of these practices and to better serve her community. All articles Mindset One Mindset Shift That Could Change Your Life in a Polarizing World You may have heard the saying “life is all about perspective.” For the most part, this is true, but there are some perspectives we can take that may be more impactful than others. Read on to see how... READ ARTICLE Health & Wellness Yoga as a Mirror and 7 Ways Your Yoga Practice Can Help You Get to Know Yourself Whether you’re new to yoga or a seasoned practitioner, you may have heard that the practice is “not just exercise.” It can change how you view yourself, your relationships, and even the world. READ ARTICLE Health & Wellness How Empaths Can Shield Themselves From Overwhelm Have you ever felt overwhelmed by others’ strong emotions or by your own triggers to the point that you’re not sure how you really feel? Perhaps it’s hard to identify your perspective... READ ARTICLE Health & Wellness 5 Simple Ways to Use Your Breath to Decrease Stress Breathwork has received a lot of attention in the wellness industry, and rightfully so. But it doesn't have to be complicated and it... READ ARTICLE Health & Wellness Understanding Oneness and How Embracing Connection Can Transform Your Life Oneness is a common word in the spiritual community, but what is it really? Keep reading to learn what it is and how the concept... READ ARTICLE Health & Wellness Why Your Gratitude List Might Be Falling Short Have you ever found yourself feeling repeatedly stuck or unfulfilled? Or maybe life just feels a little lackluster and you’re ready to... READ ARTICLE LOAD MORE CREA Global Awards presented to Lisa Mechler Yoga Teacher, Reiki Master The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisa Mechler Yoga Teacher, Reiki Master Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Larnie Crompton Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Larnie Crompton Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Larnie Crompton Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Larnie Crompton Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Prue Sulicich is passionate about offering women the opportunity to know themselves so well, nothing can stand in their way to reach their dreams. Prue identified as a dreamer, but was held back by the belief that women are mothers and wives first. Prue was nervous, shy and someone who never liked to be in the spot light. Over the last decade, Prue started successful businesses but never took them beyond being a "hobby" because of this belief, even though deep down, aspired for more. After coming out the other side of a major family crisis, Prue was able to hold strong and took her own self-development to the next level. Completing a Life Coaching certification honed her newly found passion to a skill, Prue then founded her business, Head Coach, and is now offering help to women similar to herself, achieve their dreams, be it, weight loss, self-love or anything in between. Prue has big goals in this space and is determined to use her own transformation as an example to other women struggling with self-belief or lost identity by taking small steps to make big changes. Prue Sulicich Executive Contributor Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Prue Sulicich Life Coach Prue Sulicich is passionate about offering women the opportunity to know themselves so well, nothing can stand in their way to reach their dreams. Prue identified as a dreamer, but was held back by the belief that women are mothers and wives first. Prue was nervous, shy and someone who never liked to be in the spot light. Over the last decade, Prue started successful businesses but never took them beyond being a "hobby" because of this belief, even though deep down, aspired for more. After coming out the other side of a major family crisis, Prue was able to hold strong and took her own self-development to the next level. Completing a Life Coaching certification honed her newly found passion to a skill, Prue then founded her business, Head Coach, and is now offering help to women similar to herself, achieve their dreams, be it, weight loss, self-love or anything in between. Prue has big goals in this space and is determined to use her own transformation as an example to other women struggling with self-belief or lost identity by taking small steps to make big changes. All articles Mindset Learning How To Think Is The Best Investment Of Your Time Written by: Prue Sulicich, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Three Tips For Making Confident Clear Decisions Written by: Prue Sulicich, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Why You Think You Can’t Have It All? Written by: Prue Sulicich, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Prue Sulicich Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Prue Sulicich Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dana Silverstein, LMSW, has found the golden equation that combines her magical ability to connect to clients with her knowledge, creativity, and clinical skill set, which equates to successful and effective therapy. Dana uses an eclectic and hands-on approach with a value on walking away with coping skills. Working with Dana means working on anything under the umbrella of social-emotional, executive functioning, and self-esteem/confidence.   Additional credentials; EMDR CBT EFT Tapping Kids Yoga & Mindfulness   Dana is trained in EMDR, EFT tapping, CBT Dana Silverstein Executive Contributor Clinical Therapist: Coaching & Counseling Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dana Silverstein Clinical Therapist: Coaching & Counseling Dana Silverstein, LMSW, has found the golden equation that combines her magical ability to connect to clients with her knowledge, creativity, and clinical skill set, which equates to successful and effective therapy. Dana uses an eclectic and hands-on approach with a value on walking away with coping skills. Working with Dana means working on anything under the umbrella of social-emotional, executive functioning, and self-esteem/confidence. Additional credentials; EMDR CBT EFT Tapping Kids Yoga & Mindfulness Dana is trained in EMDR, EFT tapping, CBT All articles Mindset Train Your Brain to Tell the Difference Between Fact and Feeling One of the most simple, yet effective, cognitive-based tools is something called ‘Fact vs Feeling’. Our brain likes to try to simplify the world around us, and one way... READ ARTICLE Mindset How Deep Is It Really? As humans, we tend to create our own suffering. Our responses to negative events are often worse than the event itself. We do this by attaching meaning to thoughts, interactions and events that are... READ ARTICLE Mindset 10 Tips & Reminders to Managing FOMO (Fear Of Missing Out) By nature, humans are social beings. We are innately wired to rely on others for basic survival. This starts in the womb and continues... READ ARTICLE Health & Wellness 1 Brain, 3 Minds & Tips To Managing Thoughts The brain has the natural ability to produce thoughts all on its own. With science supporting that humans have up to 40,000 thoughts a... READ ARTICLE Exclusive interviews A Unique Approach To Therapy And Coaching – Exclusive Interview With Dana Silverstein Hi! My name is Dana Silverstein, LMSW. I am a therapist providing coaching and counseling services with great passion to help individuals... READ ARTICLE LOAD MORE CREA Global Awards presented to Dana Silverstein Clinical Therapist: Coaching & Counseling The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dana Silverstein Clinical Therapist: Coaching & Counseling Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Anna Woolliscroft's journey from marketing entrepreneur to journalling coach began with heartbreak in 2019, when her 13-year relationship ended unexpectedly. After building Market Avenue Limited from scratch into a six-person agency, these personal challenges reshaped her entire career trajectory.   During profound disconnection, she rediscovered journalling as an intentional, therapeutic practice. This breakthrough inspired her to pursue formal qualifications to guide others professionally.   Anna holds a Master's in Creative Writing and Wellbeing and is a certified Journal to the Self Instructor, trained in techniques pioneered by therapeutic writing leader Kay Adams. She also holds a Diploma in Journal Therapy and a Level 2 Certificate in Counselling Skills.   Drawing on two decades of copywriting experience, Anna founded Writing with Purpose - combining expressive writing and outdoor experiences for personal growth. She facilitates interactive workshops whilst maintaining her consultancy, demonstrating how professional skills can serve a deeper purpose.   Her credentials extend beyond qualifications to lived experience: summiting Mount Kilimanjaro, trail running across the UK, and transitioning from burnout to purposeful entrepreneurship. These experiences authentically position her to guide women navigating similar challenges.   Through her podcast, workshops, and online programmes, Anna has impacted hundreds of women seeking clarity during life transitions. Her mission - sharing transformative writing techniques with 100,000 people over the next decade - reflects her strategic thinking and commitment to making therapeutic writing accessible. Anna Woolliscroft Executive Contributor Writing for Wellbeing Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Woolliscroft Writing for Wellbeing Specialist Anna Woolliscroft's journey from marketing entrepreneur to journalling coach began with heartbreak in 2019, when her 13-year relationship ended unexpectedly. After building Market Avenue Limited from scratch into a six-person agency, these personal challenges reshaped her entire career trajectory. During profound disconnection, she rediscovered journalling as an intentional, therapeutic practice. This breakthrough inspired her to pursue formal qualifications to guide others professionally. Anna holds a Master's in Creative Writing and Wellbeing and is a certified Journal to the Self Instructor, trained in techniques pioneered by therapeutic writing leader Kay Adams. She also holds a Diploma in Journal Therapy and a Level 2 Certificate in Counselling Skills. Drawing on two decades of copywriting experience, Anna founded Writing with Purpose - combining expressive writing and outdoor experiences for personal growth. She facilitates interactive workshops whilst maintaining her consultancy, demonstrating how professional skills can serve a deeper purpose. Her credentials extend beyond qualifications to lived experience: summiting Mount Kilimanjaro, trail running across the UK, and transitioning from burnout to purposeful entrepreneurship. These experiences authentically position her to guide women navigating similar challenges. Through her podcast, workshops, and online programmes, Anna has impacted hundreds of women seeking clarity during life transitions. Her mission - sharing transformative writing techniques with 100,000 people over the next decade - reflects her strategic thinking and commitment to making therapeutic writing accessible. All articles Mindset 12 Journalling Techniques for High-Performing Professionals Do you ever feel like you're constantly running but never reaching your destination? Like you're trapped in ‘output mode,’ where your brain's networks for self-awareness, introspection, and creativity... READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Woolliscroft Writing for Wellbeing Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Woolliscroft Writing for Wellbeing Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?