After working for 25 years as a marketer with expertise in Ethics and Compliance, Miriam Grunhaus, native of Brazil, entered the world of Fashion Design. Miriam’s commitment is to the women she serves. After learning about Kintsugi (the Japanese art of mending pottery) and feeling empowered by its message, Miriam decided that her brand will be a source of hope and support for women. Mikah’s mission is to empower women to accept themselves with all of their imperfections and limitations. We want women to “wear their scars” with pride; to understand that each one of us is a unique work in progress. We want women to know that they are beautiful; not despite their circumstances, but because of them. We want to empower women to own their struggles - and in doing so - to own their strength. Miriam’s first book, Heal with Gold which is coming out soon. Tal Ben Shahar, PhD have endorsed the book. Dr. Tal ben Shahar is the author of the New York Times Best Seller Happier, and founder of the Happiness Studies Academy. Coming out by the end of 2020 is the extension of the book, a course on healing with a Kintsugi spin. Miriam Grunhaus Executive Contributor Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Miriam Grunhaus Author After working for 25 years as a marketer with expertise in Ethics and Compliance, Miriam Grunhaus, native of Brazil, entered the world of Fashion Design. Miriam’s commitment is to the women she serves. After learning about Kintsugi (the Japanese art of mending pottery) and feeling empowered by its message, Miriam decided that her brand will be a source of hope and support for women. Mikah’s mission is to empower women to accept themselves with all of their imperfections and limitations. We want women to “wear their scars” with pride; to understand that each one of us is a unique work in progress. We want women to know that they are beautiful; not despite their circumstances, but because of them. We want to empower women to own their struggles - and in doing so - to own their strength. Miriam’s first book, Heal with Gold which is coming out soon. Tal Ben Shahar, PhD have endorsed the book. Dr. Tal ben Shahar is the author of the New York Times Best Seller Happier, and founder of the Happiness Studies Academy. Coming out by the end of 2020 is the extension of the book, a course on healing with a Kintsugi spin. All articles Business Beyond the Vows Written by: Miriam Grunhaus, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Ability is in The Eye of The Beholder Written by: Miriam Grunhaus, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Mended with Gold: #WeAreKintsugi Written by: Miriam Grunhaus, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Miriam Grunhaus Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Miriam Grunhaus Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Claudia Padula is an interior designer born into an Italian family in Caracas, Venezuela. She is passionate about designing multifunctional spaces that are pleasant to live, study, and work in, improving our everyday life and enhancing our mental health and overall well-being. She settled in Aberdeen, Scotland, where she co-founded CP Concept Store and Design Studio. With 17 years of experience in the field, she leverages state-of-the-art gaming technology to offer her customers immersive digital interactions. She developed an innovative online platform that enables her customers to experience immersive 3D, AR & VR with fully embedded home products and virtual spaces without downloading any app. Claudia Padula Executive Contributor Founder & Creative Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Claudia Padula Founder & Creative Director Claudia Padula is an interior designer born into an Italian family in Caracas, Venezuela. She is passionate about designing multifunctional spaces that are pleasant to live, study, and work in, improving our everyday life and enhancing our mental health and overall well-being. She settled in Aberdeen, Scotland, where she co-founded CP Concept Store and Design Studio. With 17 years of experience in the field, she leverages state-of-the-art gaming technology to offer her customers immersive digital interactions. She developed an innovative online platform that enables her customers to experience immersive 3D, AR & VR with fully embedded home products and virtual spaces without downloading any app. All articles Exclusive interviews Transforming Spaces And Minds – Exclusive Interview With Claudia Padula Claudia Padula is an interior designer born into an Italian family in Caracas, Venezuela. READ ARTICLE LOAD MORE CREA Global Awards presented to Claudia Padula Founder & Creative Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Claudia Padula Founder & Creative Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nesa's Hemp - On The Brink Of Revolutionizing The Entire Landscape Of The Cannabis Industry Nesa's Hemp - On The Brink Of Revolutionizing The Entire Landscape Of The Cannabis Industry Inesa is the visionary founder and CEO of Nesa's Hemp, the world’s first-ever full-spectrum CBDa oil. It is created through a unique process Inesa developed that preserves all the healing compounds of the hemp plant. This promotes optimal healing and restores the body to its natural state. Inesa’s journey with hemp/CBD began five years ago when my mother was diagnosed with cancer and given 6 months to live. Heartbroken but determined, Inesa traveled the world on a mission to find natural ways to overcome her health condition. That is when Inesa discovered that the hemp plant is known to be a miracle plant. However, when Inesa met with the leading CBD producers in the US, she realized that none of them had a high-quality hemp product. Inesa knew what she had to do! After facing many challenges, Inesa was finally able to create a product for her mother, and subsequently other people in the world, that is an effective alternative health solution. Today, Nesa's Hemp is certified as the highest-quality organic hemp product on the market. Today, Inesa’s mom is cancer-free and enjoying a happy, healthy, and fulfilling life and Inesa is on a mission to help fulfill millions of lives across the globe. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Cardiac Pacemakers – The Route To Implantable Artificial Intelligence Since the dawn of the 20th century, the field of medical science has undergone remarkable advancements READ ARTICLE Mindset The Art Of Doing Less And Achieving More – A Modern Productivity Revolution Have you ever been stuck in the race to nowhere? This article will shed light on how to break the cycle of overworking READ ARTICLE Business Building A Strong Brand For Business Growth In today’s fiercely competitive business environment, the significance of a robust brand transcends mere aesthetics. READ ARTICLE Highlights 2024 Fitness Trends – Shaping The Future Of Wellness The fitness industry has never been static. READ ARTICLE Mindset Navigating The Moral Maze In Digital Social Space In today's ever-evolving digital space, our global community faces a multifaceted challenge. READ ARTICLE Relationships What Causes Lack Of Sex In A Relationship? Are you in a sexless marriage? If you are, you're not alone. READ ARTICLE Lifestyle The Healing Power Of Laughter I’ve done a lot of healing over the years, and according to my husband, some of the things I’ve dabbled in are pretty ‘out there’. READ ARTICLE Highlights The Losing Streak Of Team No Sleep – The Relationship Between Your Sleep Hygiene And Your Health Long before the evolution of technology as we know it today, families went to bed for the night, and slept through the night. READ ARTICLE Business How To Stop Rude Comments In Their Tracks Are you a person who feels confused when it comes to responding to a comment that you deem to be READ ARTICLE Quote of the week “Failure is just another stepping stone on the journey to your success.” Twanna Carter, Career Transition Coach, Hypnotherapist Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Inesa Ponomariovaite -Why Nesa's Hemp Founder and CEO Opposes the Cannabis Industry Inesa is the visionary founder and CEO of Nesa´s Hemp, the world’s first-ever full-spectrum CBDa oil. It is created through a unique process Inesa developed that preserves all the healing compounds of the hemp plant. This promotes optimal healing and restores the body to its natural state. Inesa’s journey with hemp/CBD began five years ago when her mother was diagnosed with cancer and given 6 months to live. Heartbroken but determined, Inesa traveled the world on a mission to find natural ways to overcome her health condition. LISTEN NOW Next Issue Previous Issue Back to Archive

Denton Hugh Wilson is an author, speaker and men’s health advocate whose life journey has been shaped by resilience, faith, identity and a determination to turn adversity into purpose. Raised by his grandmother in Jamaica until the age of nine, Denton believed she was his mother. His life changed dramatically when he was sent to England to live with his biological mother, whom he barely knew. Struggling with language, education, belonging and the loss of the life he loved in Jamaica, his early years in England were deeply challenging. As a teenager, Denton began experiencing recurring dreams of a man calling to him from Jamaica. Although he had been told that his father was dead, something within him compelled him to keep searching. He returned to Jamaica several times looking for answers. At the age of 42, his search led him to Manchester, Jamaica, where an extraordinary encounter on a hillside finally brought him face to face with his father. Those experiences helped shape Denton’s belief in perseverance, hope and the importance of finding one’s voice. Today, he channels those values into his work as an author and speaker. His educational children’s books explore safety, bullying, honesty, kindness, courage, responsibility and positive choices, with the aim of helping children learn important life lessons through storytelling. Denton is also committed to men’s health and prostate cancer awareness, encouraging men to break the silence around their health, ask questions and seek support. Through his writing, speaking and advocacy, his mission is to transform lived experience into education, conversation and hope for others. Denton Hugh Wilson Executive Contributor Author, Speaker & Men’s Health Advocate Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Denton Hugh Wilson Author, Speaker & Men’s Health Advocate Denton Hugh Wilson is an author, speaker and men’s health advocate whose life journey has been shaped by resilience, faith, identity and a determination to turn adversity into purpose. Raised by his grandmother in Jamaica until the age of nine, Denton believed she was his mother. His life changed dramatically when he was sent to England to live with his biological mother, whom he barely knew. Struggling with language, education, belonging and the loss of the life he loved in Jamaica, his early years in England were deeply challenging. As a teenager, Denton began experiencing recurring dreams of a man calling to him from Jamaica. Although he had been told that his father was dead, something within him compelled him to keep searching. He returned to Jamaica several times looking for answers. At the age of 42, his search led him to Manchester, Jamaica, where an extraordinary encounter on a hillside finally brought him face to face with his father. Those experiences helped shape Denton’s belief in perseverance, hope and the importance of finding one’s voice. Today, he channels those values into his work as an author and speaker. His educational children’s books explore safety, bullying, honesty, kindness, courage, responsibility and positive choices, with the aim of helping children learn important life lessons through storytelling. Denton is also committed to men’s health and prostate cancer awareness, encouraging men to break the silence around their health, ask questions and seek support. Through his writing, speaking and advocacy, his mission is to transform lived experience into education, conversation and hope for others. All articles Health & Wellness Prostate Cancer – Why Men Must Break the Silence For many men, talking about health does not come easily. We may speak freely about work, family, sport, and everyday life, yet when something changes in our bodies, silence can suddenly take over. Prostate... READ ARTICLE LOAD MORE CREA Global Awards presented to Denton Hugh Wilson Author, Speaker & Men’s Health Advocate The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Denton Hugh Wilson Author, Speaker & Men’s Health Advocate Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Connor Trott is a leader in physical fitness, mental health, and mindset improvement. A road from CPA to Online Fitness Coach started him along a journey of self-growth and discovery, Trott created strategies to dramatically enhance his own well-being and performance. He has since dedicated his life to helping others unleash their best selves through healthy habits and long-term wellness. He is CEO of Connor Trott Fitness, the first-class Fitness program that has helped thousands of clients from all around the globe. His mission: Ditch diet culture and feel confident in your own skin. Connor Trott Executive Contributor Connor Trott Fitness Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Connor Trott Connor Trott Fitness Connor Trott is a leader in physical fitness, mental health, and mindset improvement. A road from CPA to Online Fitness Coach started him along a journey of self-growth and discovery, Trott created strategies to dramatically enhance his own well-being and performance. He has since dedicated his life to helping others unleash their best selves through healthy habits and long-term wellness. He is CEO of Connor Trott Fitness, the first-class Fitness program that has helped thousands of clients from all around the globe. His mission: Ditch diet culture and feel confident in your own skin. All articles Exclusive interviews Empowering Women Through Health And Fitness – Exclusive Interview With Connor Trott Connor Trott is a leader in physical fitness, mental health, and mindset improvement. READ ARTICLE LOAD MORE CREA Global Awards presented to Connor Trott Connor Trott Fitness The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Connor Trott Connor Trott Fitness Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Erika Davey is a coach, mentor, and fellow human who works to overcome her own struggles every day. With over 25 years of experience in healthcare, the last 18 years as a Physician Assistant, Erika thought she knew how the body worked. Then, six years ago, she found herself exhausted, consumed with chronic abdominal pain, and full of anxiety. After trying everything offered by physicians and nutritionists, she began to realize that classic Western medicine doesn’t address the connection between mental and emotional wellness and physical symptoms and pain. She didn’t want to shun her medical training, but was intrigued to learn more, so she pursued a Health Coaching Certificate and extra education in Gut Health, Hormone Health, and Emotional Eating. She explored the world of self-healing, chakra health, meditation, and energy management in an effort to calm her mind and heal her spirit. And, she dove deeply into the Enneagram, fascinated by the insight available into our secret fears and why we do what we do. She is elated at what she discovered — a combination of the wisdom and insight of the Enneagram, the benefits of science and Western medicine, and energy management and self-healing techniques. By increasing her self-awarness and learning how to set and hold boundaries, she has been able to trade anxiety and overwhelm for resilience and calm. Now, Erika uses the Enneagram to help her clients achieve self-acceptance and enjoy a sense of peace and contentment in everyday life. Erika Davey Executive Contributor PA-C, Enneagram-based Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Erika Davey PA-C, Enneagram-based Mindset Coach Erika Davey is a coach, mentor, and fellow human who works to overcome her own struggles every day. With over 25 years of experience in healthcare, the last 18 years as a Physician Assistant, Erika thought she knew how the body worked. Then, six years ago, she found herself exhausted, consumed with chronic abdominal pain, and full of anxiety. After trying everything offered by physicians and nutritionists, she began to realize that classic Western medicine doesn’t address the connection between mental and emotional wellness and physical symptoms and pain. She didn’t want to shun her medical training, but was intrigued to learn more, so she pursued a Health Coaching Certificate and extra education in Gut Health, Hormone Health, and Emotional Eating. She explored the world of self-healing, chakra health, meditation, and energy management in an effort to calm her mind and heal her spirit. And, she dove deeply into the Enneagram, fascinated by the insight available into our secret fears and why we do what we do. She is elated at what she discovered — a combination of the wisdom and insight of the Enneagram, the benefits of science and Western medicine, and energy management and self-healing techniques. By increasing her self-awarness and learning how to set and hold boundaries, she has been able to trade anxiety and overwhelm for resilience and calm. Now, Erika uses the Enneagram to help her clients achieve self-acceptance and enjoy a sense of peace and contentment in everyday life. All articles Mindset Do You Need Boundaries In Your Life? When you don't have personal boundaries, other people take advantage of you and your time without even meaning to. READ ARTICLE Mindset 3 Ways To Let Go And Find Peace –Practices That Fit Into Your Everyday Life Are you frustrated by the overwhelming advice to “let it go”, “move on”, and “get over it” because you feel like you would, READ ARTICLE Mindset The Art Of Asking For What You Want Written by: Erika Davey, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset Why I Use The Enneagram In My Coaching Practice Written by: Erika Davey, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Erika Davey PA-C, Enneagram-based Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Erika Davey PA-C, Enneagram-based Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cindy Castelyns is a holistic coach and energetic treatment practitioner. Cindy Castelyns is passionate about helping her clients to feel good about themselves physically, mentally, emotionally and spiritually. An important part of her coaching focuses on the emotional aspect, particularly the inner child in relationship to others, as this facilitates the process of releasing blocked emotions and trauma stored in the body.   Perpetual failure in her professional life and limiting beliefs as not feeling worthy or good enough kept Cindy in a vicious circle for a long time. It made her feel anxious about fully being herself and what her mission in life would be. As a teenager, she struggled with an eating disorder, and later on, she experienced many toxic situations that made her feel hopeless, vulnerable, and doubting herself.   She is grateful today as she managed to break unhealthy patterns by strengthening her mindset, working with her inner child to release pain and trauma, and setting clear boundaries for toxic behavior. Now she helps her clients with first-hand experience, as she knows that everything is possible as long as there’s willpower and belief that change is possible. She can go all the way when she does something that she is committed to or passionate about. With that energy and belief in what’s possible in life, she wants to inspire and empower other people positively, and enthusiastically, as she knows this can make a difference in many people’s lives. Cindy Castelyns Executive Contributor Holistic Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cindy Castelyns Holistic Health Coach Cindy Castelyns is a holistic coach and energetic treatment practitioner. Cindy Castelyns is passionate about helping her clients to feel good about themselves physically, mentally, emotionally and spiritually. An important part of her coaching focuses on the emotional aspect, particularly the inner child in relationship to others, as this facilitates the process of releasing blocked emotions and trauma stored in the body. Perpetual failure in her professional life and limiting beliefs as not feeling worthy or good enough kept Cindy in a vicious circle for a long time. It made her feel anxious about fully being herself and what her mission in life would be. As a teenager, she struggled with an eating disorder, and later on, she experienced many toxic situations that made her feel hopeless, vulnerable, and doubting herself. She is grateful today as she managed to break unhealthy patterns by strengthening her mindset, working with her inner child to release pain and trauma, and setting clear boundaries for toxic behavior. Now she helps her clients with first-hand experience, as she knows that everything is possible as long as there’s willpower and belief that change is possible. She can go all the way when she does something that she is committed to or passionate about. With that energy and belief in what’s possible in life, she wants to inspire and empower other people positively, and enthusiastically, as she knows this can make a difference in many people’s lives. All articles Exclusive interviews How To Become More Of Your Authentic Self – Exclusive Interview With Cindy Castelyns Cindy Castelyns is a holistic health coach, therapist, and energetic treatment practitioner. She specializes in guiding people to live... READ ARTICLE LOAD MORE CREA Global Awards presented to Cindy Castelyns Holistic Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cindy Castelyns Holistic Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lisa Schlosberg embodies the new paradigm of health and healing from a heart-centered lens. She empowers her clients and global community to use their struggles with food and body image as a path to rebuilding the mind-body connection so that they can access deeper authenticity, exercise personal power, and embody a life of freedom. Having lost and maintained 150 pounds for more than a decade by healing her relationship with food (through emotional healing, somatic experiencing, mindset shifts, and more), Lisa founded Out of the Cave, LLC., where she combines her comprehensive expertise as a Social Worker (LMSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher. Lisa Schlosberg Executive Contributor Out of the Cave, LLC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisa Schlosberg Out of the Cave, LLC Lisa Schlosberg embodies the new paradigm of health and healing from a heart-centered lens. She empowers her clients and global community to use their struggles with food and body image as a path to rebuilding the mind-body connection so that they can access deeper authenticity, exercise personal power, and embody a life of freedom. Having lost and maintained 150 pounds for more than a decade by healing her relationship with food (through emotional healing, somatic experiencing, mindset shifts, and more), Lisa founded Out of the Cave, LLC., where she combines her comprehensive expertise as a Social Worker (LMSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher. All articles Health & Wellness How To Heal Your Relationship With Food For so many of us, our relationship with food is complicated. We turn to it for comfort, control, or celebration, yet it can also be a... READ ARTICLE Health & Wellness How To Lose Weight Without Dieting Growing up as a morbidly obese child and teenager, I carried the physical and emotional weight of years spent feeling trapped in my body... READ ARTICLE Health & Wellness How Trauma Affects Emotional Eating – Impact Of Childhood Experiences On Our Relationship With Food Many people find themselves struggling with emotional or disordered eating and often feel confused or ashamed by their patterns around food. READ ARTICLE Mindset Breaking Free From The Scale – Healing Your Relationship With Weighing Yourself For many people, the bathroom scale has become more than just a tool; it has turned into an obsession. It can unknowingly and innocently... READ ARTICLE Mindset Healing Disordered Eating With Fierce Self-Compassion In the world of trauma, healing, and emotional recovery, self-compassion is often seen as the antidote to harsh inner criticism. READ ARTICLE Health & Wellness Self-Compassion For Healing “Disordered” Eating If you struggle with your eating habits or body image, it’s likely these issues also bring up some level of shame, judgment... READ ARTICLE LOAD MORE CREA Global Awards presented to Lisa Schlosberg Out of the Cave, LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisa Schlosberg Out of the Cave, LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

The Environment You Build Is The Change You Become - Exclusive Interview with Sandra Daniel The Environment You Build Is The Change You Become - Exclusive Interview with Sandra Daniel Sandra Daniel is Co-Founder, Canada Lead, and Strategy & Systemic Change Designer at Openfield . Based in Canada, she works at the intersection of strategy, systems, and organizational transformation. Organizational transformation is often framed as a challenge of getting people to accept a predetermined plan. Sandra Daniel takes a different view: lasting change begins by understanding the systems, incentives, relationships, and stories that shape behaviour. In this exclusive interview, she reflects on the experiences that led her to co-found Openfield, the principles behind its systemic approach, and her vision for organizations that can shape change from the inside out. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Why Your Business Stalls When You Work Harder You have followed the plan and made the right moves, perhaps hiring more staff, adding a marketing channel, or implementing a new system that promised to save you time. Initially, these changes seemed effective. READ ARTICLE Career Eight Mindful Practices That Can Transform Your Career Transition Changing careers or searching for a new opportunity can be one of life’s most stressful experiences. Faced with uncertainty, many professionals immediately update their resumes, revise their LinkedIn profiles... READ ARTICLE Mindset How Clarity and Accountability Drive Business Success What is holding you back in your business? When I ask the small business owners I work with, I get many different answers: automation, consistency, cash flow, time, marketing, staffing, and competition. READ ARTICLE Health & Wellness You Cannot Separate Who You Are from How You Work There is a version of professional success that looks impressive from the outside and costs everything on the inside. You hit your numbers, meet your deadlines, and keep showing up, capable and dependable... READ ARTICLE Health & Wellness Brain Fog Isn't in Your Head, It's in Your Biology Brain fog during perimenopause is more than forgetfulness. It can be linked to changing hormones, inflammation, gut health, blood sugar, stress, and poor sleep. Understanding how these systems work together... READ ARTICLE Mindset What If You’re Not Seeing Yourself As Clearly As You Think? I’ve spent more than twenty years asking one question: Why do intelligent, capable people continue recreating experiences they consciously want to avoid? The answer has gradually changed the way... READ ARTICLE Quote of the week "Nobody is coming to rescue the life you were born to lead" Founder, Podcast Host Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel CEO and co-founder of Openfield Consulting, Sandra Daniel, joins the Brainz Podcast to explore the future of leadership, why so many organisational change efforts fail, how healthy cultures are intentionally designed, and why lasting transformation begins with people rather than processes. In this episode, Sandra shares her journey into organisational transformation, revealing how decades of studying leadership, systems thinking, conflict, and human behaviour have shaped her approach to helping organisations navigate complexity. She explains why resistance to change is often misunderstood, why complexity shouldn't always be simplified, and how curiosity, trust, and psychological safety create the conditions for meaningful and sustainable change. LISTEN NOW Next Issue Previous Issue Back to Archive

I am a mentor in business development and the founder of an international platform that serves as a marketplace for experts, providing the necessary tools for online monetization. My expertise encompasses team management, sales, project management at various levels of international projects, and the creation of successful business strategies. Mission: My mission is to foster the professional development of businesses, business processes, and individuals as a whole using a systematic approach. Career Growth Experience: I have experience in building personal careers and developing businesses in more than four international companies in marketing and sales. I have developed over 10,000 entrepreneurs, helping them achieve success. Team Management: I have successfully formed and managed more than seven teams, consisting of 15 to 100,000 people. I possess strong leadership skills and experience in creating high-performing teams. Education and Achievement: I am a graduate of an international academy, where I was recognized as the top student among participants from various countries. Project Management: I have experience in organizing and conducting events, especially in the film industry. My skills as a Project Manager have been utilized in working with Hollywood stars such as Kevin Spacey, Dolph Lundgren, and Tyrese Gibson, ensuring effective communication among all participants. Startup Launch: I am the founder and CEO of my startup, where I successfully develop my team and move forward. I know how to launch and manage international projects, both online and offline, ensuring KPIs are achieved at 110% and above. Launching Info Products: I have in-depth knowledge of the entire system for launching online products and have gone through all stages both independently and as part of a team. I share my skills with clients, helping them achieve success. Results and Cases: - I have helped clients achieve individual goals such as purchasing real estate, cars, and improving their quality of life. - Successful expansion of businesses in international markets, opening new points of sale and projects, with profits increasing by 40% or more per year. - Working with bloggers to build their presence on social media, leading to significant growth in followers and the establishment of their businesses. - One case: a client became a millionaire in just six months, increasing their income from 1,000,000 to a million and more. Volunteer Work: I have volunteered, helping people adapt after crises by creating effective resumes and action plans. Working with Clients: I value deep interaction with clients who are fully engaged in their change processes and take responsibility for their results, demonstrating this through their actions. Currently, I continue to apply my extensive experience in various international projects and in my startup, working with both individual clients and experts who become part of the innovation platform. Nataliia Burda Executive Contributor Business Mentor and SEO Growth meet Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nataliia Burda Business Mentor and SEO Growth meet I am a mentor in business development and the founder of an international platform that serves as a marketplace for experts, providing the necessary tools for online monetization. My expertise encompasses team management, sales, project management at various levels of international projects, and the creation of successful business strategies. Mission: My mission is to foster the professional development of businesses, business processes, and individuals as a whole using a systematic approach. Career Growth Experience: I have experience in building personal careers and developing businesses in more than four international companies in marketing and sales. I have developed over 10,000 entrepreneurs, helping them achieve success. Team Management: I have successfully formed and managed more than seven teams, consisting of 15 to 100,000 people. I possess strong leadership skills and experience in creating high-performing teams. Education and Achievement: I am a graduate of an international academy, where I was recognized as the top student among participants from various countries. Project Management: I have experience in organizing and conducting events, especially in the film industry. My skills as a Project Manager have been utilized in working with Hollywood stars such as Kevin Spacey, Dolph Lundgren, and Tyrese Gibson, ensuring effective communication among all participants. Startup Launch: I am the founder and CEO of my startup, where I successfully develop my team and move forward. I know how to launch and manage international projects, both online and offline, ensuring KPIs are achieved at 110% and above. Launching Info Products: I have in-depth knowledge of the entire system for launching online products and have gone through all stages both independently and as part of a team. I share my skills with clients, helping them achieve success. Results and Cases: - I have helped clients achieve individual goals such as purchasing real estate, cars, and improving their quality of life. - Successful expansion of businesses in international markets, opening new points of sale and projects, with profits increasing by 40% or more per year. - Working with bloggers to build their presence on social media, leading to significant growth in followers and the establishment of their businesses. - One case: a client became a millionaire in just six months, increasing their income from 1,000,000 to a million and more. Volunteer Work: I have volunteered, helping people adapt after crises by creating effective resumes and action plans. Working with Clients: I value deep interaction with clients who are fully engaged in their change processes and take responsibility for their results, demonstrating this through their actions. Currently, I continue to apply my extensive experience in various international projects and in my startup, working with both individual clients and experts who become part of the innovation platform. All articles Business The Expert Economy's Addiction to Visibility and Why Infrastructure is the Real Advantage Over the past decade, the expert economy has expanded rapidly. Millions of independent professionals now monetize knowledge, build personal brands, and operate businesses online. Social platforms have made... READ ARTICLE Leadership How Experts Can Scale Their Business Without Burnout – 5 Systemic Steps and Real Case Studies Burnout among experts and entrepreneurs rarely comes from a lack of energy or motivation. More often, it’s a sign that the business model no longer matches the level of scale you’ve reached. READ ARTICLE Career Mentorship in Business Development – A Path to Success and Practical Recommendations In today's business world, mentorship plays a crucial role in developing personal and professional skills. As someone who has transitioned from international business to mentorship and worked with Hollywood... READ ARTICLE LOAD MORE CREA Global Awards presented to Nataliia Burda Business Mentor and SEO Growth meet The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nataliia Burda Business Mentor and SEO Growth meet Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sheetal, the Director of Lybra Training, Coaching & Consulting, is a seasoned professional with a wealth of experience in delivering professional development programs to individuals, teams, and corporate organizations. Sheetal is well-versed in providing training programs in productivity, team building, emotional intelligence, and personality assessments. Driven by a passion for helping individuals and organizations reach their full potential, Sheetal is dedicated to providing the highest quality training and coaching services. Sheetal Sujan Executive Contributor Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sheetal Sujan Director Sheetal, the Director of Lybra Training, Coaching & Consulting, is a seasoned professional with a wealth of experience in delivering professional development programs to individuals, teams, and corporate organizations. Sheetal is well-versed in providing training programs in productivity, team building, emotional intelligence, and personality assessments. Driven by a passion for helping individuals and organizations reach their full potential, Sheetal is dedicated to providing the highest quality training and coaching services. All articles Society Unleashing The Potential Of Women In ICT – Empowering Change And Inclusion In ICT In May 2023, I had the privilege of attending an ICT Summit in Paramaribo, Suriname, where I played a vital role as a board member READ ARTICLE Mindset The Power Of Words – How Positive Self-Talk Can Impact Productivity Words have incredible power, especially when it comes to the conversations, we have with ourselves. READ ARTICLE LOAD MORE CREA Global Awards presented to Sheetal Sujan Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sheetal Sujan Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jen has always been driven by the growth and transformation of humans, organizations, and nations. Prior to coaching, she spent nearly 10 years creating and leading study abroad programs. Jen directed the rapid growth of an education startup in India and eventually moved to Finland, where she was a coach for entrepreneurially-minded students and the local startup community. While there, she created and led an intensive program that trained students to lead, grow, and internationalize businesses - their own or already established. This experience affirmed her desire to be a coach, and she soon started her own practice so that she could serve leaders, entrepreneurs, and influential people everywhere. Jen coaches because she believe that you deserve to be the person that you are created to be and live the life that you yearn to live. Life is too short and too precious for anything else. She coaches to create a world where people live, work, and do relationship with power, love, and fearlessness. Jen Johnson Executive Contributor Executive Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jen Johnson Executive Coach Jen has always been driven by the growth and transformation of humans, organizations, and nations. Prior to coaching, she spent nearly 10 years creating and leading study abroad programs. Jen directed the rapid growth of an education startup in India and eventually moved to Finland, where she was a coach for entrepreneurially-minded students and the local startup community. While there, she created and led an intensive program that trained students to lead, grow, and internationalize businesses - their own or already established. This experience affirmed her desire to be a coach, and she soon started her own practice so that she could serve leaders, entrepreneurs, and influential people everywhere. Jen coaches because she believe that you deserve to be the person that you are created to be and live the life that you yearn to live. Life is too short and too precious for anything else. She coaches to create a world where people live, work, and do relationship with power, love, and fearlessness. All articles LOAD MORE CREA Global Awards presented to Jen Johnson Executive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jen Johnson Executive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?