Xiomara Overman is an International Business Advisor with more than 8 years of experience in Strategy and Procedures Management. For the last 3 years she has worked with International Companies in improve their Business Processes for export from their Products and Services. She is the Founder and CEO of ActiV Business Development Services. During the Pandemia she worked closely as member from the Professional Team from the Ministry of Economy Development in Curaçao to help restructure Businesses in have Crisis Resistant Processes in Business. She has the possibility as Partner from SUM International to help Businesses scale their Business in Central America, including Dutch Caribbean and enter the European Market successfully. She and her ActiV Team are ready to provide guidance with Public Relations Services and Trade Documentation in 6 languages. She organizes Innovation Tour to enter New Markets in the Central and Latin America Region. Her Mission is develop Business Processes that are scalable and crisis resistant. Xiomara Overman Executive Contributor Export Business Advisor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Xiomara Overman Export Business Advisor Xiomara Overman is an International Business Advisor with more than 8 years of experience in Strategy and Procedures Management. For the last 3 years she has worked with International Companies in improve their Business Processes for export from their Products and Services. She is the Founder and CEO of ActiV Business Development Services. During the Pandemia she worked closely as member from the Professional Team from the Ministry of Economy Development in Curaçao to help restructure Businesses in have Crisis Resistant Processes in Business. She has the possibility as Partner from SUM International to help Businesses scale their Business in Central America, including Dutch Caribbean and enter the European Market successfully. She and her ActiV Team are ready to provide guidance with Public Relations Services and Trade Documentation in 6 languages. She organizes Innovation Tour to enter New Markets in the Central and Latin America Region. Her Mission is develop Business Processes that are scalable and crisis resistant. All articles Business The Rise of the Use of Tech in Business Operations Written by: Xiomara Overman n – Firma, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Business The 5 Essential Factors in Business Operations to Scale in 2021 Written by: Xiomara Overman, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Xiomara Overman Export Business Advisor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Xiomara Overman Export Business Advisor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Melissa Stone is an Irish Career Coach and leading HR Consultant with a passion for empowering individuals and organisations. Driven by a desire to make a significant impact, Melissa transitioned from her role as a Global HR Director to establishing her own career coaching and consulting firm. Her unique approach combines positive psychology and insights with practical strategies, guiding clients to achieving the level of success they want and deserve. Melissa Stone Executive Contributor Career Coach & HR Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Melissa Stone Career Coach & HR Expert Melissa Stone is an Irish Career Coach and leading HR Consultant with a passion for empowering individuals and organisations. Driven by a desire to make a significant impact, Melissa transitioned from her role as a Global HR Director to establishing her own career coaching and consulting firm. Her unique approach combines positive psychology and insights with practical strategies, guiding clients to achieving the level of success they want and deserve. All articles Business It's Not You – It's Their Perception: The Real Reason You're Missing Promotions On an otherwise uneventful Friday morning, my phone buzzed with a call from Beth, a composed yet clearly frustrated professional. With 20... READ ARTICLE Career The Power Of Positivity In Job Searching & Why Your Negativity Might Be Hurting Your Future Success Job searching can often feel like a daunting and overwhelming experience. With economic fluctuations, increasing competition, and... READ ARTICLE Leadership Psychodynamics In Effective Leadership Coaching In the fast-paced world of Leadership in 2024, understanding the psychological forces that drive not only the behaviour of a Leader, but... READ ARTICLE Leadership Why American Executives Thrive With An Irish Career Coach In a world where success is defined by professional impact, resilience, and a sense of fulfilment, Executive Career Coaching increasingly... READ ARTICLE Exclusive interviews Empowering Careers & Organizations – Exclusive Interview With Melissa Stone Melissa Stone is an Irish Career Coach and leading HR Consultant with a passion for empowering individuals and organisations. READ ARTICLE Mindset Mastering The Art Of Saying No – A Simple 5-Step Guide For People Pleasers It's a common dilemma: the struggle to say no. For many people pleasers, the thought of turning down a request at work can evoke feelings... READ ARTICLE LOAD MORE CREA Global Awards presented to Melissa Stone Career Coach & HR Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Melissa Stone Career Coach & HR Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Bian Li is an entrepreneur, global speaker, futurist, award-winning leader, educationist, and former investment banker. She breathes life into world-changing ideas at the intersection of finance, operations, technology, and social innovation. Bian has worked closely with entrepreneurs, innovators, and change-makers across 30 countries over the past 15+ years. She founded The Hungry Lab (THL), the ReSchool for the Future™, where they future-proof and incubate the next generation of problem solvers. They turn students, startups and corporates into architects of a sustainable Regenerative Economy. A resolute change-agent, Bian addresses and motivates governments, large-scale organizations, and TEDx audiences to solve critical global challenges related to the UN SDGs, the Future of Work and the Future of Education. She also consults with these bodies to help them design collaborative value networks and “glocal” ecosystems. Bian believes in the transformative power of humor, technology with humanity, innovation with context and disruption with consciousness. Bian Li Executive Contributor Futurist and Entrepreneur in Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Bian Li Futurist and Entrepreneur in Bian Li is an entrepreneur, global speaker, futurist, award-winning leader, educationist, and former investment banker. She breathes life into world-changing ideas at the intersection of finance, operations, technology, and social innovation. Bian has worked closely with entrepreneurs, innovators, and change-makers across 30 countries over the past 15+ years. She founded The Hungry Lab (THL), the ReSchool for the Future™, where they future-proof and incubate the next generation of problem solvers. They turn students, startups and corporates into architects of a sustainable Regenerative Economy. A resolute change-agent, Bian addresses and motivates governments, large-scale organizations, and TEDx audiences to solve critical global challenges related to the UN SDGs, the Future of Work and the Future of Education. She also consults with these bodies to help them design collaborative value networks and “glocal” ecosystems. Bian believes in the transformative power of humor, technology with humanity, innovation with context and disruption with consciousness. All articles LOAD MORE CREA Global Awards presented to Bian Li Futurist and Entrepreneur in The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Bian Li Futurist and Entrepreneur in Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Tundie is a Wellbeing & Neuroscience Coach who is dedicated to helping individuals and organisations reduce stress, build resilience, and enhance mental clarity. With over a decade in the corporate world, she understands the relentless pressure to perform and the toll it takes on wellbeing. Her approach blends modern neuroscience with ancient breathwork, meditation, and holistic therapies, offering powerful solutions for those seeking balance and long-term transformation. She holds a Cognitive Neuroscience & Neuropsychology MSc, is certified as a Pranayama Breathwork Teacher, Sound Healing Therapist, Neuroscience Coach, NLP Master Practitioner, and Mindfulness-Based Cognitive Therapy (MBCT) practitioner. Her journey led her from the corporate world to India, where she trained under Himalayan Yogi and Ayurvedic doctor Sanjeev Pandey. This experience deepened her understanding of the mind-body connection, shaping the way she now supports others. Through corporate wellbeing workshops, therapy coaching, and breathwork courses, Tundie helps people shift from overwhelm to clarity, from stress to calm, and from burnout to sustainable energy. Whether working with organisations or individuals, her sessions combine science-backed techniques with ancient wisdom to promote deep transformation. Her mission is simple - helping people move beyond survival mode and into a state of true wellbeing, where they can think clearly, perform better, and live a better life in harmony. Reach out to see how I can support you. Tundie Berczi Executive Contributor Wellbeing & Neuroscience Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tundie Berczi Wellbeing & Neuroscience Coach Tundie is a Wellbeing & Neuroscience Coach who is dedicated to helping individuals and organisations reduce stress, build resilience, and enhance mental clarity. With over a decade in the corporate world, she understands the relentless pressure to perform and the toll it takes on wellbeing. Her approach blends modern neuroscience with ancient breathwork, meditation, and holistic therapies, offering powerful solutions for those seeking balance and long-term transformation. She holds a Cognitive Neuroscience & Neuropsychology MSc, is certified as a Pranayama Breathwork Teacher, Sound Healing Therapist, Neuroscience Coach, NLP Master Practitioner, and Mindfulness-Based Cognitive Therapy (MBCT) practitioner. Her journey led her from the corporate world to India, where she trained under Himalayan Yogi and Ayurvedic doctor Sanjeev Pandey. This experience deepened her understanding of the mind-body connection, shaping the way she now supports others. Through corporate wellbeing workshops, therapy coaching, and breathwork courses, Tundie helps people shift from overwhelm to clarity, from stress to calm, and from burnout to sustainable energy. Whether working with organisations or individuals, her sessions combine science-backed techniques with ancient wisdom to promote deep transformation. Her mission is simple - helping people move beyond survival mode and into a state of true wellbeing, where they can think clearly, perform better, and live a better life in harmony. Reach out to see how I can support you. All articles Health & Wellness 5 Reasons Breathwork Boosts Workplace Wellbeing, Employee Performance, and Mental Health Workplace stress is not just a personal issue. It is a business one. It affects performance, absenteeism, decision-making, and retention. In 2023, more than 875,000 UK workers reported stress-related... READ ARTICLE Health & Wellness 5 Facts About How Breathwork Reduces Stress and Anxiety Anxiety can feel overwhelming. Your heart races, your chest tightens, your mind spins, and your breath feels trapped. It can strike in the middle of a meeting, on the bus, in bed at night, or even when... READ ARTICLE Health & Wellness Heart Coherence and Breathwork Heart coherence breathing is a simple, science-backed way to shift your state in just minutes. By pairing slow, steady breathing with genuine feelings of gratitude or care, you can calm your nervous... READ ARTICLE Health & Wellness Breathwork – Woo-Woo or Science? A Real Look at Both Worlds If you have ever searched “does breathwork actually work?” or felt unsure whether it is a wellness trend or a proven tool, you are not alone. Breathwork is often described in two extremes, either as... READ ARTICLE Health & Wellness 5 Reasons Breathwork Helps You Sleep Better Do you lie in bed feeling exhausted but unable to switch off? You are not alone. Poor sleep affects millions of people, and it is often caused by something deeper than just a busy mind. Whether you... READ ARTICLE Health & Wellness 5 Reasons Why Breathwork Works So Well for ADHD Most people imagine meditation as sitting still, closing their eyes, and trying to clear their thoughts. But for ADHD minds, that kind of stillness can feel more stressful than peaceful. The issue is... READ ARTICLE LOAD MORE CREA Global Awards presented to Tundie Berczi Wellbeing & Neuroscience Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tundie Berczi Wellbeing & Neuroscience Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jen Lewis is an ADHD Specialist & Coach, and a leader in the ADHD Community wellness space. ADHD Coaching is a highly specialised skillset with expert in-depth understanding of ADHD brain wiring and coaching skills. The two areas combine to facilitate growth and change in a way that enables people with ADHD to flourish. Jen is also an Executive coach and Wellness facilitator and educator; she regularly runs organisational, community and individual workshops that equip her ADHD community with sustainable stress reduction and mindset skills. Jen Lewis Executive Contributor ADHD Coach & Founder JLew HQ Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jen Lewis ADHD Coach & Founder JLew HQ Jen Lewis is an ADHD Specialist & Coach, and a leader in the ADHD Community wellness space. ADHD Coaching is a highly specialised skillset with expert in-depth understanding of ADHD brain wiring and coaching skills. The two areas combine to facilitate growth and change in a way that enables people with ADHD to flourish. Jen is also an Executive coach and Wellness facilitator and educator; she regularly runs organisational, community and individual workshops that equip her ADHD community with sustainable stress reduction and mindset skills. All articles Lifestyle The Struggle Is Real ‒ Overcoming Procrastination With ADHD Procrastination is the enemy of productivity. It can be a challenge for anyone, but for people with ADHD READ ARTICLE LOAD MORE CREA Global Awards presented to Jen Lewis ADHD Coach & Founder JLew HQ The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jen Lewis ADHD Coach & Founder JLew HQ Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kristi is a nervous system coach, subconscious practitioner, public speaker, Lead Facilitator in the Subconscious Imprinting Technique (SIT) Certification Program, and founder of SomaSkye Wellness — a space devoted to helping entrepreneurs, practitioners, and executives build real inner capacity for the lives they’re here to lead. Her work centers on one thing: safety in the body. Because without that, no amount of strategy, mindset work, or leadership training will stick. Kristi integrates Subconscious Imprinting Technique (SIT), Safe and Sound Protocol (SSP), somatic healing, and nervous system coaching to help her clients regulate at the root, supporting sustainable clarity, emotional resilience, and embodied leadership. She’s known for translating deep, complex healing work into something people can actually feel and apply. No fluff. No spiritual bypassing. No performative regulation. Just grounded, powerful transformation that begins in the body. Clients often say they finally understand nervous system work after experiencing it with her — not just in theory, but in their cells. As a public speaker, Kristi brings this same clarity and embodied presence to stages, workshops, and conversations that demand more than surface-level insight. Her message is simple and powerful: you don’t have to hustle for safety, you can build it from within. She teaches audiences how to stop outsourcing safety and reclaim their nervous system as the foundation of leadership, creativity, and self-trust. But none of this is just a profession for her — it’s a personal reclamation. After surviving years of shutdown, trauma, and disconnection from her body, Kristi never expected to live this long, let alone thrive. Today, she lives in devotion to showing others what’s possible when safety becomes the foundation — in business, in relationships, and in life. She’s the creator of The Foundation, a monthly membership for leaders doing the inner work required to hold more, rise higher, and root deeper. This isn’t about fixing. It’s about remembering, building the foundation, and rising from there. Kristi McLeod Executive Contributor SubSoma Practitioner and Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kristi McLeod SubSoma Practitioner and Speaker Kristi is a nervous system coach, subconscious practitioner, public speaker, Lead Facilitator in the Subconscious Imprinting Technique (SIT) Certification Program, and founder of SomaSkye Wellness — a space devoted to helping entrepreneurs, practitioners, and executives build real inner capacity for the lives they’re here to lead. Her work centers on one thing: safety in the body. Because without that, no amount of strategy, mindset work, or leadership training will stick. Kristi integrates Subconscious Imprinting Technique (SIT), Safe and Sound Protocol (SSP), somatic healing, and nervous system coaching to help her clients regulate at the root, supporting sustainable clarity, emotional resilience, and embodied leadership. She’s known for translating deep, complex healing work into something people can actually feel and apply. No fluff. No spiritual bypassing. No performative regulation. Just grounded, powerful transformation that begins in the body. Clients often say they finally understand nervous system work after experiencing it with her — not just in theory, but in their cells. As a public speaker, Kristi brings this same clarity and embodied presence to stages, workshops, and conversations that demand more than surface-level insight. Her message is simple and powerful: you don’t have to hustle for safety, you can build it from within. She teaches audiences how to stop outsourcing safety and reclaim their nervous system as the foundation of leadership, creativity, and self-trust. But none of this is just a profession for her — it’s a personal reclamation. After surviving years of shutdown, trauma, and disconnection from her body, Kristi never expected to live this long, let alone thrive. Today, she lives in devotion to showing others what’s possible when safety becomes the foundation — in business, in relationships, and in life. She’s the creator of The Foundation, a monthly membership for leaders doing the inner work required to hold more, rise higher, and root deeper. This isn’t about fixing. It’s about remembering, building the foundation, and rising from there. All articles Career Why Communication Breaks Down in Teams (And Why It’s Not What You Think) Communication breakdowns in teams often stem from more than just skill gaps, they’re often rooted in physiological responses. When the nervous system is dysregulated, even neutral messages can be... READ ARTICLE Health & Wellness Why Traditional Workplace Wellness Doesn’t Stick and What Actually Works Walk into almost any corporate environment, and you’ll find some version of “wellness.” Yoga-at-lunch. Mental health posters. A meditation app subscription that no one opened past day three. READ ARTICLE Leadership Safety – The Foundation of Every High-Performing Workplace Even if No One Talks About It Most organizations want the same things: better communication, stronger performance, fewer mistakes, and teams that actually work well together. The irony? All of those goals depend on... READ ARTICLE Leadership How Safety Drives Innovation Every organization says they want innovation, but few understand what it actually takes to create it. Innovation doesn’t come from pressure. It doesn’t come from perfectionism or fear of failure. READ ARTICLE Business The ROI of Regulation – Why Nervous System Work Pays Off Every organization measures ROI, return on investment. But most miss the invisible metric that drives all others: the regulation of their people. Dysregulation is one of the most expensive, unseen costs... READ ARTICLE Leadership Regulated Leadership – The New Competitive Advantage Leadership used to be measured by endurance. How much pressure you could handle, how fast you could move, how many fires you could put out. READ ARTICLE LOAD MORE CREA Global Awards presented to Kristi McLeod SubSoma Practitioner and Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kristi McLeod SubSoma Practitioner and Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Davinder is the Founder of Wellbeing Prime and a Psychological Wellbeing Lead within the NHS. With over 25 years’ experience in mental health, he specialises in executive wellbeing, resilience, and anger management. His work focuses on enabling leaders particularly within South Asian and Gulf communities build emotional fluency and sustainable mental strength. But, before all of this Davinder worked in a local supermarket interacting with customers from all walks of life, alongside completing studies in Psychology. This led to the NHS with his first role as a Health Care Assistant on an acute Psychiatric Unit. This experience opened his eyes to the sharp end of Mental Health crisis people found themselves in. With this early experience and continued study in Psychology Davinder truly understands how a persons mental health and wellbeing can shape the life journey. Human experience is so vast, detailed , unique and everchanging that Davinder feels he is always learning and developing and that people will aways surprise us. Davinder Grewal Executive Contributor Founder of Wellbeing Prime | Psychological Wellbeing Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Davinder Grewal Founder of Wellbeing Prime | Psychological Wellbeing Consultant Davinder is the Founder of Wellbeing Prime and a Psychological Wellbeing Lead within the NHS. With over 25 years’ experience in mental health, he specialises in executive wellbeing, resilience, and anger management. His work focuses on enabling leaders particularly within South Asian and Gulf communities build emotional fluency and sustainable mental strength. But, before all of this Davinder worked in a local supermarket interacting with customers from all walks of life, alongside completing studies in Psychology. This led to the NHS with his first role as a Health Care Assistant on an acute Psychiatric Unit. This experience opened his eyes to the sharp end of Mental Health crisis people found themselves in. With this early experience and continued study in Psychology Davinder truly understands how a persons mental health and wellbeing can shape the life journey. Human experience is so vast, detailed , unique and everchanging that Davinder feels he is always learning and developing and that people will aways surprise us. All articles Health & Wellness Understanding Anxiety in the Modern World Anxiety has become one of the most common psychological experiences of modern life. While anxiety itself is a natural and necessary human response, the pace, pressure, and complexity of today's world... READ ARTICLE Health & Wellness Understanding Anger – What Lies Beneath The Fire Anger is one of our most misunderstood emotions. It’s often labelled as destructive, volatile, or even shameful. Yet beneath its fiery surface, anger is simply information, a signal that something important... READ ARTICLE LOAD MORE CREA Global Awards presented to Davinder Grewal Founder of Wellbeing Prime | Psychological Wellbeing Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Davinder Grewal Founder of Wellbeing Prime | Psychological Wellbeing Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Stephen Hinds is a retired British Army Officer, Sportsman and Performance Coach. A former head of HR and current business owner. Now a Keynote Speaker, International Business Coach and Street Dog Rescuer. Stephen has spent over 30 years leading teams… beginning the mountains of Austria, through many countries and cultures, such as Canada, the Middle East and East and Western Europe. He has now dedicated his life to ‘Giving Back’. Be it rescuing more than one thousand street dogs, or helping individuals and teams to reach their true potential; Sharing his philosophy of ‘Engage at the Human level – That’s where we all live!’ He is an Authorized Partner for Everything DiSC and The Five Behaviors of a Cohesive Team. He is available internationally (English/German) for C-level coaching and Keynote Speaking. Stephen Hinds MBA Executive Contributor International Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stephen Hinds MBA International Business Coach Stephen Hinds is a retired British Army Officer, Sportsman and Performance Coach. A former head of HR and current business owner. Now a Keynote Speaker, International Business Coach and Street Dog Rescuer. Stephen has spent over 30 years leading teams… beginning the mountains of Austria, through many countries and cultures, such as Canada, the Middle East and East and Western Europe. He has now dedicated his life to ‘Giving Back’. Be it rescuing more than one thousand street dogs, or helping individuals and teams to reach their true potential; Sharing his philosophy of ‘Engage at the Human level – That’s where we all live!’ He is an Authorized Partner for Everything DiSC and The Five Behaviors of a Cohesive Team. He is available internationally (English/German) for C-level coaching and Keynote Speaking. All articles Leadership Teamwork ‒ What’s In It For Me? Written by: Stephen Hinds MBA, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Stephen Hinds MBA International Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stephen Hinds MBA International Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Preeti Mistry is a Jay Shetty Certified Coach who focuses on single, young professionals and entrepreneurs who want to be in a healthy, meaningful, and lasting relationship. Through her 1:1 coaching service, she helps them uncover and overcome their hidden inner resistance to finding love so that they feel empowered to put their best self forward and can dare to create the love life they desire. Her chosen niche as a relationship mindset transformation coach was inspired by her own struggles in this area and by noticing that this was a common problem that plagued many she knew as well. After her own transformational journey of overcoming limiting beliefs and aligning better with her true authentic self, Preeti is on a mission to help and empower those that truly want to be in a relationship break out of a rut and unleash their best self in love. Preeti has had the opportunity and privilege of participating on a panel hosted by the American India Foundation SF as a relationship mindset transformation coach with the crew of the Netflix series Indian Matchmaking. She has also appeared as a guest on various podcasts talking about topics related to mindset, dating, relationships, spirituality and manifestation. In addition, she is the founder of the Relationship Mindset club on Clubhouse which offers tremendous value and is continuing to grow. Preeti is also a general dentist, and loves to paint, travel, dance, and spend time in nature. Preeti’s purpose and vision is to help create a world where we focus more on our possibilities instead of our impossibilities so that we are more in tune with creating a life that is aligned with our deepest desires and can experience the joy and fulfillment we are meant to in this life. Preeti Mistry Executive Contributor Relationship/Mindset/Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Preeti Mistry Relationship/Mindset/Life Coach Preeti Mistry is a Jay Shetty Certified Coach who focuses on single, young professionals and entrepreneurs who want to be in a healthy, meaningful, and lasting relationship. Through her 1:1 coaching service, she helps them uncover and overcome their hidden inner resistance to finding love so that they feel empowered to put their best self forward and can dare to create the love life they desire. Her chosen niche as a relationship mindset transformation coach was inspired by her own struggles in this area and by noticing that this was a common problem that plagued many she knew as well. After her own transformational journey of overcoming limiting beliefs and aligning better with her true authentic self, Preeti is on a mission to help and empower those that truly want to be in a relationship break out of a rut and unleash their best self in love. Preeti has had the opportunity and privilege of participating on a panel hosted by the American India Foundation SF as a relationship mindset transformation coach with the crew of the Netflix series Indian Matchmaking. She has also appeared as a guest on various podcasts talking about topics related to mindset, dating, relationships, spirituality and manifestation. In addition, she is the founder of the Relationship Mindset club on Clubhouse which offers tremendous value and is continuing to grow. Preeti is also a general dentist, and loves to paint, travel, dance, and spend time in nature. Preeti’s purpose and vision is to help create a world where we focus more on our possibilities instead of our impossibilities so that we are more in tune with creating a life that is aligned with our deepest desires and can experience the joy and fulfillment we are meant to in this life. All articles Exclusive interviews Creating A World Focused On Possibilities & Fulfillment – Exclusive Interview With Preeti Mistry Preeti Mistry is a Jay Shetty Certified Coach who focuses on single, young professionals and entrepreneurs who want to be in a healthy READ ARTICLE Relationships The Importance Of Breaking The Cycle Of Unavailability In Relationships Have you ever been in a situation where you have been dating someone and as days turn into weeks and weeks into months READ ARTICLE Relationships How Intentional Dating Could Lead To Less “Situationships” If anything positive came out of this pandemic, it is the movement toward intentional dating. READ ARTICLE Mindset Dealing With Rejection – Shift Your Perspective Rejection. It’s an ugly word. When I personally would hear the word, I used to envision hearing a “wrong buzzer”. READ ARTICLE Mindset How Do I Know If Someone Is Right For Me? Written by: Preeti Mistry, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Will I Ever Get Over A Past Breakup? Written by: Preeti Mistry, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Preeti Mistry Relationship/Mindset/Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Preeti Mistry Relationship/Mindset/Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Canse Karatas, has her own Counselling & Psychotherapy Private Practice. Has 10 years experience working for a range of services with a variety of issues like abuse, anxiety, depression, loneliness, low confidence, schizophrenia, self-harm, suicide and much more. She also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. Canse is Passionate about mental health awareness and actively seeks ways to help people. Her therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational & Creative ways of working. Being mixed race she really values diversity and open-mindedness. Canse believes that we all have the resources within us to be the best version of ourselves for the future we deserve. Canse Karatas Executive Contributor Private Practice Owner & Lead Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Canse Karatas Private Practice Owner & Lead Therapist Canse Karatas, has her own Counselling & Psychotherapy Private Practice. Has 10 years experience working for a range of services with a variety of issues like abuse, anxiety, depression, loneliness, low confidence, schizophrenia, self-harm, suicide and much more. She also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. Canse is Passionate about mental health awareness and actively seeks ways to help people. Her therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational & Creative ways of working. Being mixed race she really values diversity and open-mindedness. Canse believes that we all have the resources within us to be the best version of ourselves for the future we deserve. All articles Exclusive interviews Q&A With Founder of Silver Linings Therapy, Canse Karatas Here are some more of the Q&As as promised that were requested across socials and we were not able to answer in the podcast time. These are deep, vulnerable questions and I want to start by saying... READ ARTICLE Health & Wellness Navigating The Loneliness Epidemic, Mental Health Struggles And The Quest For Authentic Connection Loneliness, often dismissed as a fleeting emotion has emerged as a silent epidemic in our hyperconnected world, leaving a trail of mental... READ ARTICLE Mindset The Comparison Trap – Staying True To Your Own Timeline In the fast-paced world we live in it often feels like there is a race against time. READ ARTICLE Mindset Perfectionism – The Pursuit For Excellence Ever imagined an experience or day and it just has not met expectation? READ ARTICLE Mindset The Pillers Of Effective Communication Ever had a disagreement with someone and wished you could have communicated better? READ ARTICLE Mindset Healing With Intent – Mind, Body & Soul Healing is a profound and intricate journey that encompasses not only the mending of physical wounds, but also the restoration of mental... READ ARTICLE LOAD MORE CREA Global Awards presented to Canse Karatas Private Practice Owner & Lead Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Canse Karatas Private Practice Owner & Lead Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Margaret Steffie is a health and fitness coach who specializes in working with busy young individuals to help them reach all of their health and fitness goals. With Margaret’s holistic approach she works to get to the root of the problem which allows the individual to learn more deeply about themselves and make a lasting behavior change. Margaret is also the host of the podcast Margaret’s Healthy Hour and the author of F*ck the Freshman 15 (August 2021). When Margaret is not coaching she can be found training for running races, lifting weights in the gym, teaching group fitness classes, in person and on Recess), or spending time with her dogs. Margaret Steffie Executive Contributor Health and Fitness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Margaret Steffie Health and Fitness Coach Margaret Steffie is a health and fitness coach who specializes in working with busy young individuals to help them reach all of their health and fitness goals. With Margaret’s holistic approach she works to get to the root of the problem which allows the individual to learn more deeply about themselves and make a lasting behavior change. Margaret is also the host of the podcast Margaret’s Healthy Hour and the author of F*ck the Freshman 15 (August 2021). When Margaret is not coaching she can be found training for running races, lifting weights in the gym, teaching group fitness classes, in person and on Recess), or spending time with her dogs. All articles Lifestyle The Wine Revolution Written by: Margaret Steffie, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness 6 Common Mistakes Runners Make Written by: Margaret Steffie, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Train Like A Pro? Yeah No! Written by: Margaret Steffie, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Margaret Steffie Health and Fitness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Margaret Steffie Health and Fitness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Manel Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Manel Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Manel Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Manel Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?