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  • Christine Maunu-Westley, Spiritual Life Coach, Senior Level Executive Contributor at Brainz Magazine

    Christine Maunu-Westley is a spiritual life coach, intuitive oracle card reader, channeller, Reiki practitioner, crystal practitioner, and the creator of Wisdom Within The Winds. Like a leaf blowing in the wind, we are all on a journey. We may not always know which direction we are moving in, but we are all moving somewhere. So we sometimes need help (re)connecting to the wisdom within ourselves and all around us. Her soul's highest calling is to hold space and support others with an open and loving heart, so they can (re)connect to this wisdom. She is passionate about seeing beautiful souls (like you) flourish and grow as you move through your journey in life – just as a leaf moves in the open sky. Christine Maunu-Westley Senior Level Executive Contributor Spiritual Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christine Maunu-Westley Spiritual Life Coach Christine Maunu-Westley is a spiritual life coach, intuitive oracle card reader, channeller, Reiki practitioner, crystal practitioner, and the creator of Wisdom Within The Winds. Like a leaf blowing in the wind, we are all on a journey. We may not always know which direction we are moving in, but we are all moving somewhere. So we sometimes need help (re)connecting to the wisdom within ourselves and all around us. Her soul's highest calling is to hold space and support others with an open and loving heart, so they can (re)connect to this wisdom. She is passionate about seeing beautiful souls (like you) flourish and grow as you move through your journey in life – just as a leaf moves in the open sky. All articles Mindset Life Lessons From Discounted Store Plants I am a huge collector and lover of plants. I am also a sensitive soul, so I always feel sad when I see discounted plants on store shelves READ ARTICLE Health & Wellness Learning To Love Your Body When Living With Chronic Health Issues Loving ourselves is one of the most important relationships we will ever have. READ ARTICLE LOAD MORE CREA Global Awards presented to Christine Maunu-Westley Spiritual Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christine Maunu-Westley Spiritual Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Kellie Winzinowich and Kelly Whelan-Enns, Active Embodiment Coaches, Executive Contributor at Brainz Magazine

    For more than 30 years, Kelly has dedicated himself to studying and practicing  the Chinese internal martial arts of of Taijiquan, Baguazhang and Xingyiquan, training with such master teachers as Andrea Falk and learning the rare style of Ma Gui Baguazhang. Alongside all the martial arts training and conditioning, Kelly has over 20 years studying the Medical Qigong system of Grandmaster Peng Jiu Ling, a combination of old Shao Lin Waidan moving methods and Luohan Neidan Zhan Zhuang methods. This system specializes in developing the meridians and sensitivity to qi flow inside and around the body. For over 25 years, Winzinowich has dedicated herself to understanding the human body on every level, physiological, mental, emotional, and energetic. With a Bachelor of Physical Education (BKin) her background as a competitive gymnast and coach spanning 35-plus years has given her an intimate understanding of physical mastery. Birth injuries showed Kellie a gap in her movement literacy which led her to make connections between the emotional and physical. Her desire to facilitate physical and emotional healing processes led her to becoming an instructor with Academy of Embodiment Arts. Now a Certified Hypnotherapist, she helps people create and embody lasting change through physical and emotional self-mastery. Kellie Winzinowich and Kelly Whelan-Enns Executive Contributor Active Embodiment Coaches Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kellie Winzinowich and Kelly Whelan-Enns Active Embodiment Coaches For more than 30 years, Kelly has dedicated himself to studying and practicing the Chinese internal martial arts of of Taijiquan, Baguazhang and Xingyiquan, training with such master teachers as Andrea Falk and learning the rare style of Ma Gui Baguazhang. Alongside all the martial arts training and conditioning, Kelly has over 20 years studying the Medical Qigong system of Grandmaster Peng Jiu Ling, a combination of old Shao Lin Waidan moving methods and Luohan Neidan Zhan Zhuang methods. This system specializes in developing the meridians and sensitivity to qi flow inside and around the body. For over 25 years, Winzinowich has dedicated herself to understanding the human body on every level, physiological, mental, emotional, and energetic. With a Bachelor of Physical Education (BKin) her background as a competitive gymnast and coach spanning 35-plus years has given her an intimate understanding of physical mastery. Birth injuries showed Kellie a gap in her movement literacy which led her to make connections between the emotional and physical. Her desire to facilitate physical and emotional healing processes led her to becoming an instructor with Academy of Embodiment Arts. Now a Certified Hypnotherapist, she helps people create and embody lasting change through physical and emotional self-mastery. All articles Health & Wellness Earth Marrow Washing for Grounding, Qi Flow, and Nervous System Balance Earth Marrow Washing is a grounding technique that wakes up your body’s natural ability to connect with the Earth’s Qi. It is the foundation needed to be able to do more advanced breathing... READ ARTICLE Health & Wellness Creating Inner Stillness Through Isometric Training Stillness of the mind can be difficult to achieve without training stillness with the body. The dynamic repetition of conventional training does not reach the same level as training stillness through... READ ARTICLE Health & Wellness How Qigong and Kundalini Practices Can Unlock Your Creative Energy You and everything around you are energy. Energy cannot be created or destroyed, only transformed. From a spiritual perspective, this means you also have the ability to transform. We all come from... READ ARTICLE Mindset Energy Self Mastery Through the Body and Energy Awareness We are born onto the Earth plane, which means our energy is manifested in the physical. Our physical body is an interface with our spirit and the physical world. Therefore, the physical world is a tool for our... READ ARTICLE Mindset An Introduction to Self-Mastery Self-mastery of our physical bodies is important in our evolutionary process. It is critical to have a basic understanding of our physical bodies, the chemical and energetic processes, and how... READ ARTICLE Health & Wellness Qigong and the Grieving Process After losing his father, Kelly found himself turning to his Qigong practice to help process his grief, finding a deeper and renewed appreciation for the incredible arts of Qigong, Neigong, and Baguazhang... READ ARTICLE LOAD MORE CREA Global Awards presented to Kellie Winzinowich and Kelly Whelan-Enns Active Embodiment Coaches The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kellie Winzinowich and Kelly Whelan-Enns Active Embodiment Coaches Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Nathalie Piquionne, Founder & Lead Facilitator, Conscious Strategist, Executive Contributor at Brainz Magazine

    Nathalie Piquionne is the founder of Deux Noix de Coco, creator of Quality of the Heart Immersion, and the force behind JOY Creative Renegades, a cultural community where legacy becomes culture. With over two decades as an executive leader in global advertising and brand environments, she brings strategic rigor and a curator’s sensibility to experiences at the intersection of art, culture, and inner renewal. Her work explores how creative expression can become a gateway back to coherence. Nathalie guides high-achieving creatives and founders who feel successful yet misaligned, helping them move from nervous-system overdrive and decision fatigue into clarity, meaning, and renewed creative aliveness. Her primary entry point is Heart Immersion, grounded in Quality of the Heart Immersion, where clients translate insight into aligned decisions, momentum, and a more coherent way of living and leading. Quality of the Heart Immersion is her signature method: a somatic, immersive approach that reconnects people to what is true and translates that shift into aligned decisions, structure, and momentum, opening the door to soul-level healing. Deux Noix de Coco is her experiential platform, offering culture-led immersions and retreats rooted between New York and Martinique, as well as online experiences accessible worldwide. Her offerings include Edition Libre retreats, art detox experiences anchored in deep looking, and cultural salons that weave nature, conversation, and community into a space for reset and reinvention. Alongside this, Nathalie partners with founders and teams through conscious consulting, helping clarify what a brand stands for and how meaning is carried through creative direction, experience design, and leadership choices. In her writing, Nathalie explores deep looking, cultural memory, and the return of creativity through coherence, with practical insights for living and leading with clarity. Additional updates and reflections can also be found on Instagram at https://www.instagram.com/deuxnoixdecoco/ Nathalie Piquionne Executive Contributor Founder & Lead Facilitator, Conscious Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nathalie Piquionne Founder & Lead Facilitator, Conscious Strategist Nathalie Piquionne is the founder of Deux Noix de Coco, creator of Quality of the Heart Immersion, and the force behind JOY Creative Renegades, a cultural community where legacy becomes culture. With over two decades as an executive leader in global advertising and brand environments, she brings strategic rigor and a curator’s sensibility to experiences at the intersection of art, culture, and inner renewal. Her work explores how creative expression can become a gateway back to coherence. Nathalie guides high-achieving creatives and founders who feel successful yet misaligned, helping them move from nervous-system overdrive and decision fatigue into clarity, meaning, and renewed creative aliveness. Her primary entry point is Heart Immersion, grounded in Quality of the Heart Immersion, where clients translate insight into aligned decisions, momentum, and a more coherent way of living and leading. Quality of the Heart Immersion is her signature method: a somatic, immersive approach that reconnects people to what is true and translates that shift into aligned decisions, structure, and momentum, opening the door to soul-level healing. Deux Noix de Coco is her experiential platform, offering culture-led immersions and retreats rooted between New York and Martinique, as well as online experiences accessible worldwide. Her offerings include Edition Libre retreats, art detox experiences anchored in deep looking, and cultural salons that weave nature, conversation, and community into a space for reset and reinvention. Alongside this, Nathalie partners with founders and teams through conscious consulting, helping clarify what a brand stands for and how meaning is carried through creative direction, experience design, and leadership choices. In her writing, Nathalie explores deep looking, cultural memory, and the return of creativity through coherence, with practical insights for living and leading with clarity. Additional updates and reflections can also be found on Instagram at https://www.instagram.com/deuxnoixdecoco/ All articles Entertainment Art is Not Decoration Around Transformation We live in a world that rewards speed, certainty, and constant response. But the faster we move, the easier it becomes to confuse reaction with clarity. Deep looking begins somewhere else: in silence... READ ARTICLE Leadership Why Deep Looking is a Leadership Practice, Not an Art-World Luxury We live in a world that rewards speed, certainty, and constant response. But the faster we move, the easier it becomes to confuse reaction with clarity. Deep looking begins somewhere else: in silence... READ ARTICLE Exclusive interviews When Success No Longer Feels True – An Interview with Conscious Strategist, Nathalie Piquionne Nathalie Piquionne is the founder of Deux Noix de Coco, creator of Quality of the Heart Immersion, and the force behind The JOY Creative Renegades Collective, a living cultural ecosystem where legacy becomes... READ ARTICLE LOAD MORE CREA Global Awards presented to Nathalie Piquionne Founder & Lead Facilitator, Conscious Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nathalie Piquionne Founder & Lead Facilitator, Conscious Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Andrea Adams, Transformational Coach, Executive Contributor at Brainz Magazine

    Andrea Adams is a Certified Transformation Coach and the founder of The Haamiah Method, a structured yet deeply personal framework designed to help women break free from toxic workplace dynamics, dysfunctional family systems, and emotionally unsafe relationships. Her work is grounded in both lived experience and professional development. After navigating years of emotional manipulation, systemic dysfunction, and complex relational dynamics in both corporate and family environments, Andrea invested in certifications in coaching and undertook extensive research to understand the deeper psychological and nervous system patterns that keep capable women stuck. She distilled this learning into The Haamiah Method, a clear pathway for women who are high-functioning on the outside but emotionally exhausted underneath. Andrea specialises in helping women recognize patterns of emotional control, covert manipulation, people-pleasing, over-functioning, and identity loss. Her approach combines trauma awareness, practical boundary work, emotional regulation, and identity reconstruction. Rather than teaching women to “push through,” she teaches them how to return to themselves. Her mission is simple: to help women rebuild a life anchored in emotional clarity, self-trust, and meaningful, healthy connection, whether in the workplace, at home, or within themselves. Through her coaching practice, Andrea brings language to the invisible dynamics many women experience but struggle to articulate. She is committed to breaking generational cycles of dysfunction and helping women rise beyond the environments that once silenced them. The change begins with you, and the return begins within. Andrea Adams Executive Contributor Transformational Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrea Adams Transformational Coach Andrea Adams is a Certified Transformation Coach and the founder of The Haamiah Method, a structured yet deeply personal framework designed to help women break free from toxic workplace dynamics, dysfunctional family systems, and emotionally unsafe relationships. Her work is grounded in both lived experience and professional development. After navigating years of emotional manipulation, systemic dysfunction, and complex relational dynamics in both corporate and family environments, Andrea invested in certifications in coaching and undertook extensive research to understand the deeper psychological and nervous system patterns that keep capable women stuck. She distilled this learning into The Haamiah Method, a clear pathway for women who are high-functioning on the outside but emotionally exhausted underneath. Andrea specialises in helping women recognize patterns of emotional control, covert manipulation, people-pleasing, over-functioning, and identity loss. Her approach combines trauma awareness, practical boundary work, emotional regulation, and identity reconstruction. Rather than teaching women to “push through,” she teaches them how to return to themselves. Her mission is simple: to help women rebuild a life anchored in emotional clarity, self-trust, and meaningful, healthy connection, whether in the workplace, at home, or within themselves. Through her coaching practice, Andrea brings language to the invisible dynamics many women experience but struggle to articulate. She is committed to breaking generational cycles of dysfunction and helping women rise beyond the environments that once silenced them. The change begins with you, and the return begins within. All articles Mindset The Hidden Suffering of Outgrowing an Identity There is a particular kind of suffering that rarely gets talked about. It isn't the suffering of a toxic workplace. It isn't the suffering of burnout. It isn't even the suffering of failure. It is the suffering... READ ARTICLE Career The Hidden Cost of Workplace Turbulence Workplace turbulence is not always loud or obvious. It does not always come in the form of conflict or crisis. More often, it shows up quietly in the body through tension, fatigue, and a persistent sense of... READ ARTICLE Leadership How Leadership Vacuums Create Dysfunctional Workplaces Most dysfunctional workplaces do not begin with open conflict or obvious failure, they begin with the quiet absence of strong leadership. This article explores how leadership vacuums create instability inside... READ ARTICLE Mindset How High-Performing Women Begin to Step off the Wheel In my previous article, I explored the nervous system cost of toxic workplaces and why so many experienced professionals find themselves running faster and faster simply to keep unstable environments functioning. READ ARTICLE Mindset Why You’re Exhausted Before Monday and What Toxic Workplaces Are Doing to Your Nervous System In my previous article, I explored why high-performing women often stay too long in toxic workplaces. The patterns are rarely obvious at first, and many proficient professionals respond the way they always... READ ARTICLE Leadership Why High-Performing Women Stay Too Long in Toxic Workplaces She is competent. Senior. Respected on paper. Her performance reviews are strong, her output is consistent, and she is the one others rely on when things become unstable. And yet, every Sunday evening... READ ARTICLE LOAD MORE CREA Global Awards presented to Andrea Adams Transformational Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrea Adams Transformational Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Eldon Hernandez, Executive Wellbeing Coach, Executive Contributor at Brainz Magazine

    Eldon Hernandez is an executive wellbeing coach and wellness entrepreneur based in Miami, Florida, and the founder of Aire Azul Ventures. He works with director-level and C-suite professionals caught in what he calls the Success Trap: commanding the boardroom while losing the battle at home.   He came to the work the long way. Born and raised in New York, he earned a degree in Multimedia and Graphic Design in 2005 and moved to Chicago, where a career in web development took off. New city, new title, more money, his own place, and the same pattern followed him. That move became his own proof that the success-sacrifice cycle is not a strategy problem. It is a systems problem.   Los Angeles came in 2009. In 2018, he founded Fired Up Athletics, a fitness center where he watched accomplished professionals train their bodies with total discipline while their lives quietly came apart. A period of family cancer, death, and upheaval brought him to Miami in 2019 and to coaching full-time.   Wellness is a family inheritance. His mother was a pioneering health food store owner, and his twin brother is a practicing psychotherapist. Eldon is a P90X-certified and group fitness-certified instructor, giving him standing in physical performance that is earned rather than borrowed.   His framework, The Command Protocol, moves clients through three phases: Command, Calibrate, Conquer. It is delivered in COMMAND & CONQUER, a 90-day program of twelve private one-on-one sessions that works on professional strategy, physical vitality, and mental clarity in parallel rather than in sequence, because high achievers will optimize themselves to exhaustion if you hand them mindset work alone.   He is the author of The Professional's Guide to Personal Fulfillment and has been featured in Top 100 Magazine. He is a coach, not a therapist. His work is action-oriented, forward-focused, and built for people who are functioning well externally and feel wrong internally. Eldon Hernandez Executive Contributor Executive Wellbeing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Eldon Hernandez Executive Wellbeing Coach Eldon Hernandez is an executive wellbeing coach and wellness entrepreneur based in Miami, Florida, and the founder of Aire Azul Ventures. He works with director-level and C-suite professionals caught in what he calls the Success Trap: commanding the boardroom while losing the battle at home. He came to the work the long way. Born and raised in New York, he earned a degree in Multimedia and Graphic Design in 2005 and moved to Chicago, where a career in web development took off. New city, new title, more money, his own place, and the same pattern followed him. That move became his own proof that the success-sacrifice cycle is not a strategy problem. It is a systems problem. Los Angeles came in 2009. In 2018, he founded Fired Up Athletics, a fitness center where he watched accomplished professionals train their bodies with total discipline while their lives quietly came apart. A period of family cancer, death, and upheaval brought him to Miami in 2019 and to coaching full-time. Wellness is a family inheritance. His mother was a pioneering health food store owner, and his twin brother is a practicing psychotherapist. Eldon is a P90X-certified and group fitness-certified instructor, giving him standing in physical performance that is earned rather than borrowed. His framework, The Command Protocol, moves clients through three phases: Command, Calibrate, Conquer. It is delivered in COMMAND & CONQUER, a 90-day program of twelve private one-on-one sessions that works on professional strategy, physical vitality, and mental clarity in parallel rather than in sequence, because high achievers will optimize themselves to exhaustion if you hand them mindset work alone. He is the author of The Professional's Guide to Personal Fulfillment and has been featured in Top 100 Magazine. He is a coach, not a therapist. His work is action-oriented, forward-focused, and built for people who are functioning well externally and feel wrong internally. All articles Health & Wellness The Recital You Missed Was Never on Your Calendar It is 6:15 on a Thursday. You tell yourself you will leave after one more email. Across town, a child scans the audience, finds an empty seat, and decides not to mention it. The program starts without you. READ ARTICLE Health & Wellness Respected in Every Room but One You are good in rooms. You read them before you sit down. You know who actually decides and who only speaks. You know when to hold the number back and when to lead with it. Twenty years of practice... READ ARTICLE Health & Wellness Why Cutting Back Never Fixes Executive Burnout Have you ever taken real time off, felt genuinely better by day four, and then found yourself right back where you started within a fortnight of returning? You are not undisciplined, and the vacation... READ ARTICLE LOAD MORE CREA Global Awards presented to Eldon Hernandez Executive Wellbeing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Eldon Hernandez Executive Wellbeing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Israel Bailey, Wellness Coach and Personal Trainer, Executive Contributor at Brainz Magazine

    Israel is a Wellness Coach and Personal Trainer with nearly a decade of experience in health and fitness. Known for his dynamic approach, Israel supports clients by combining fitness, dietary guidance, and a strong mental focus, offering an integrative path to wellness. His journey began with his own struggles with weight, diet, and lifestyle challenges, leading him to become a coach who genuinely understands his clients' needs. Israel co-founded a successful boot camp and managed online HIIT classes during the pandemic, helping participants maintain their fitness remotely. He works extensively with mature adults and type 2 diabetics, empowering them to take control of their health and reduce medication reliance through practical, science based methods. A father and grandfather Israel brings empathy and real life experience to his coaching. He is the author of 'The Ageless Athlete' and 'Eat Smart, Spend Less' two books dedicated to fitness and affordable nutrition. Israel Bailey Executive Contributor Wellness Coach and Personal Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Israel Bailey Wellness Coach and Personal Trainer Israel is a Wellness Coach and Personal Trainer with nearly a decade of experience in health and fitness. Known for his dynamic approach, Israel supports clients by combining fitness, dietary guidance, and a strong mental focus, offering an integrative path to wellness. His journey began with his own struggles with weight, diet, and lifestyle challenges, leading him to become a coach who genuinely understands his clients' needs. Israel co-founded a successful boot camp and managed online HIIT classes during the pandemic, helping participants maintain their fitness remotely. He works extensively with mature adults and type 2 diabetics, empowering them to take control of their health and reduce medication reliance through practical, science based methods. A father and grandfather Israel brings empathy and real life experience to his coaching. He is the author of 'The Ageless Athlete' and 'Eat Smart, Spend Less' two books dedicated to fitness and affordable nutrition. All articles Health & Wellness Why Most Over-40 Health Plans Fail Before They Even Start It’s the familiar cycle: you set a health plan, full of motivation and resolve, only to find yourself back at square one by midweek. The issue isn’t the plan, it’s the mindset gap that sabotages your progress. READ ARTICLE Mindset Why Mindset Will Always Win Over Motivation Hey there! I just wanted to share something with you. You know, I'm feeling more motivated than I was six months ago. But let's get one thing straight, motivation isn't the magic solution. It's not what's going... READ ARTICLE Health & Wellness How to Reclaim Your Health After a Life-Changing Wake-Up Call A serious diagnosis can feel like the end of the road, but it can also be the start of something extraordinary. Here’s how I intend to turn fear into focus and illness into action. READ ARTICLE Health & Wellness The Hidden Impact of Stress on Weight Loss and Muscle Growth Stress is often seen as just a mental or emotional challenge, but its effects go far beyond how you feel. If you’ve been struggling to... READ ARTICLE Health & Wellness Why Most Diets Fail and What Actually Work Tired of dieting and getting nowhere? Here’s why (and how to fix it). If you have ever started a diet full of motivation only to give up... READ ARTICLE Health & Wellness Prioritise Your Health With Regular Exercise And Healthy Living As someone who has experienced the transformative power of a healthier lifestyle, I know how vital it is to prioritise our well-being... READ ARTICLE LOAD MORE CREA Global Awards presented to Israel Bailey Wellness Coach and Personal Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Israel Bailey Wellness Coach and Personal Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Nicole Bryant, NeuroPreneur, Executive Contributor at Brainz Magazine

    Nicole is a Certified Brainspotting Practitioner and have completed study as to the fundamentals of Neuroscience. Via Harvard University, She was able to explore sensation, perception, and the physiology of functional regions of the brain. As a result Nicole incorporates a trauma informed care approach in psychotherapy teaching on the benefits of Psychophysiology healing as it relates to coping and recovering from complex trauma. Nicole Bryant Executive Contributor NeuroPreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nicole Bryant NeuroPreneur Nicole is a Certified Brainspotting Practitioner and have completed study as to the fundamentals of Neuroscience. Via Harvard University, She was able to explore sensation, perception, and the physiology of functional regions of the brain. As a result Nicole incorporates a trauma informed care approach in psychotherapy teaching on the benefits of Psychophysiology healing as it relates to coping and recovering from complex trauma. All articles Health & Wellness Optic Health = Mental Health? Within the Black community, mental health has a stigma. For generations, Black women and men have been taught to pray, READ ARTICLE LOAD MORE CREA Global Awards presented to Nicole Bryant NeuroPreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nicole Bryant NeuroPreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Jacqlin Richards, Parent Empowerment Mentor, Executive Contributor at Brainz Magazine

    Aka The FREEDOM Finder for Parents, Jacqlin is a Mother of 2, a Parent Empowerment Mentor, Speaker and Facilitator who is deeply passionate about bringing greater awareness to the way we raise our children. Raising empowered children takes empowered Parents and Jacqlin loves to walk alongside Men and Women as they empower themselves through her Mentorship and Programs into a very different way of being a Parent. Jacqlin Richards Executive Contributor Parent Empowerment Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jacqlin Richards Parent Empowerment Mentor Aka The FREEDOM Finder for Parents, Jacqlin is a Mother of 2, a Parent Empowerment Mentor, Speaker and Facilitator who is deeply passionate about bringing greater awareness to the way we raise our children. Raising empowered children takes empowered Parents and Jacqlin loves to walk alongside Men and Women as they empower themselves through her Mentorship and Programs into a very different way of being a Parent. All articles Relationships Why Now is The Best Time to Lose The Charge Over Your Kids on Screens Written by: Jacqlin Richards, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Jacqlin Richards Parent Empowerment Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jacqlin Richards Parent Empowerment Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Holy Bandits, Creative Agency, Executive Contributor at Brainz Magazine

    Josefin Stenemyr and Cathlin Cassepierre are the visionary minds behind Holy Bandits, a vibrant and forward-thinking design studio based in Stockholm. With a strong foundation in motion graphics, visual storytelling, and a deep understanding of modern aesthetics, they bring a unique energy to every case. Their work is not just about visuals, it’s about weaving a cohesive narrative, a red thread, through every frame and element to ensure that the story always stays clear, consistent, and emotionally resonant. At Holy Bandits, creativity is more than a process, it’s a philosophy. Josefin and Cathlin approach every project with curiosity, boldness, and an unrelenting drive to push the boundaries of visual communication. Whether it’s brand storytelling, digital experiences, or immersive motion design, they offer comprehensive creative solutions that go beyond expectations. From concept to final delivery, they work closely with clients to understand the heart of the message and translate it into powerful, visually stunning designs. Their studio pulses with collaborative energy, combining artistry with strategy to produce work that is both imaginative and impactful. With an emphasis on clarity, coherence, and emotional depth, Holy Bandits creates work that doesn’t just look good, it connects. Every project is approached holistically, ensuring that style, substance, and storytelling are aligned into a seamless whole. Holy Bandits is a creative force that champions playful innovation, honors the art of visual craftsmanship, and strives to ensure that everyone involved operates within their zone of genius, feeling empowered, inspired, and fulfilled. Holy Bandits Executive Contributor Creative Agency Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Holy Bandits Creative Agency Josefin Stenemyr and Cathlin Cassepierre are the visionary minds behind Holy Bandits, a vibrant and forward-thinking design studio based in Stockholm. With a strong foundation in motion graphics, visual storytelling, and a deep understanding of modern aesthetics, they bring a unique energy to every case. Their work is not just about visuals, it’s about weaving a cohesive narrative, a red thread, through every frame and element to ensure that the story always stays clear, consistent, and emotionally resonant. At Holy Bandits, creativity is more than a process, it’s a philosophy. Josefin and Cathlin approach every project with curiosity, boldness, and an unrelenting drive to push the boundaries of visual communication. Whether it’s brand storytelling, digital experiences, or immersive motion design, they offer comprehensive creative solutions that go beyond expectations. From concept to final delivery, they work closely with clients to understand the heart of the message and translate it into powerful, visually stunning designs. Their studio pulses with collaborative energy, combining artistry with strategy to produce work that is both imaginative and impactful. With an emphasis on clarity, coherence, and emotional depth, Holy Bandits creates work that doesn’t just look good, it connects. Every project is approached holistically, ensuring that style, substance, and storytelling are aligned into a seamless whole. Holy Bandits is a creative force that champions playful innovation, honors the art of visual craftsmanship, and strives to ensure that everyone involved operates within their zone of genius, feeling empowered, inspired, and fulfilled. All articles Business News Holy Bandits Named Creative Partner by Slöseriombudsmannen Stockholm, May 22, 2025 – Creative agency Holy Bandits is proud to announce a new partnership with Slöseriombudsmannen (The Waste Ombudsman), selecting the agency as its official creative partner. READ ARTICLE LOAD MORE CREA Global Awards presented to Holy Bandits Creative Agency The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Holy Bandits Creative Agency Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Stephen Burchard, Business Coach, Executive Contributor at Brainz Magazine

    Stephen (Stefen) is a seasoned entrepreneur, real estate expert, and business coach with a passion for empowering entrepreneurs to unlock their potential. With over two decades of experience in the real estate industry, he has mastered the art of networking as an introvert, and he now shares his expertise through coaching and training. Stephen holds a BS & MA in Business, and his extensive training in Neuro-Linguistic Programming (NLP) further enhances his coaching abilities, allowing him to help clients overcome obstacles, develop effective communication skills, and achieve personal and professional growth. As a dedicated coach and mentor, he is committed to guiding individuals on their journeys to success. Stephen Burchard Executive Contributor Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stephen Burchard Business Coach Stephen (Stefen) is a seasoned entrepreneur, real estate expert, and business coach with a passion for empowering entrepreneurs to unlock their potential. With over two decades of experience in the real estate industry, he has mastered the art of networking as an introvert, and he now shares his expertise through coaching and training. Stephen holds a BS & MA in Business, and his extensive training in Neuro-Linguistic Programming (NLP) further enhances his coaching abilities, allowing him to help clients overcome obstacles, develop effective communication skills, and achieve personal and professional growth. As a dedicated coach and mentor, he is committed to guiding individuals on their journeys to success. All articles Business Referral Networking At Its Finest To Increase Business Success Entrepreneurs often wonder how to increase their business success. Increasing their referrals and building existing relationships to... READ ARTICLE LOAD MORE CREA Global Awards presented to Stephen Burchard Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stephen Burchard Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Gaelle Mokoy, Marketing and Branding Coach, Executive Contributor at Brainz Magazine

    Gaelle Mokoy is a multi-disciplinary Marketing and Branding Coach, Project Manager, and Strategist with over a decade of experience helping entrepreneurs build authentic, purpose-led businesses that thrive.   She is the founder of Gaelle Mokoy Coaching, a consultancy designed to support visionary women in transforming their ideas into powerful, profitable brands with clarity and confidence.   With more than 10 years of experience across the public, private, and third sectors, Gaelle brings a rare blend of strategic marketing expertise, project leadership, and deep emotional intelligence to every client interaction. Her coaching approach is grounded project structure and business clarity, helping her clients refine their messaging, elevate their brand identity, and implement aligned marketing strategies that cut through the noise.   Gaelle works with entrepreneurs who are launching new services, navigating career pivots, or repositioning their brands for greater impact. Whether you're starting from scratch or recalibrating after years in business, she equips you with the tools, language, and mindset needed to lead with clarity, power, and purpose.   She is known for her ability to bring structure to big ideas, confidence to quiet voices, and momentum to stuck visions. Her clients describe her as both a strategic thinker and a deeply intuitive guide, someone who sees not just who you are, but who you’re becoming.   Her mission is simple but powerful: to ensure no entrepreneur hides her brilliance behind performance, silence, or self-doubt ever again. Gaelle Mokoy Executive Contributor Marketing and Branding Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gaelle Mokoy Marketing and Branding Coach Gaelle Mokoy is a multi-disciplinary Marketing and Branding Coach, Project Manager, and Strategist with over a decade of experience helping entrepreneurs build authentic, purpose-led businesses that thrive. She is the founder of Gaelle Mokoy Coaching, a consultancy designed to support visionary women in transforming their ideas into powerful, profitable brands with clarity and confidence. With more than 10 years of experience across the public, private, and third sectors, Gaelle brings a rare blend of strategic marketing expertise, project leadership, and deep emotional intelligence to every client interaction. Her coaching approach is grounded project structure and business clarity, helping her clients refine their messaging, elevate their brand identity, and implement aligned marketing strategies that cut through the noise. Gaelle works with entrepreneurs who are launching new services, navigating career pivots, or repositioning their brands for greater impact. Whether you're starting from scratch or recalibrating after years in business, she equips you with the tools, language, and mindset needed to lead with clarity, power, and purpose. She is known for her ability to bring structure to big ideas, confidence to quiet voices, and momentum to stuck visions. Her clients describe her as both a strategic thinker and a deeply intuitive guide, someone who sees not just who you are, but who you’re becoming. Her mission is simple but powerful: to ensure no entrepreneur hides her brilliance behind performance, silence, or self-doubt ever again. All articles Exclusive interviews Why Clarity Matters More Than Constant Visibility in Business – An Interview with Gaelle Mokoy Gaelle Mokoy is a Marketing and Branding Coach and Strategic Consultant who helps entrepreneurs turn unclear ideas into focused brands, practical marketing plans, and consistent action. Drawing on more than... READ ARTICLE Business 6 Essential Marketing & Branding Steps to Grow Your Business in the First 18 Months You’ve leaped and started your business, now what? In the first 18 months, growth isn’t just about revenue; it’s about building a brand people trust, marketing with clarity, and making sure your message... READ ARTICLE Business How to Grow a Business While Working a 9-5 The idea of building your dream business while holding down a 9-5 sounds inspiring until you actually try to do it. Balancing deadlines, client calls, Zoom fatigue, and business dreams all in a 24-hour... READ ARTICLE Business Branding vs. Marketing – How They Work Together for Business Success One of the biggest mistakes business owners make is treating branding and marketing as if they are interchangeable. They are not the same, but they are inseparable. Branding and marketing are two sides... READ ARTICLE Business What to Expect (and Focus on) in Your First 18 Months of Business – A Marketing & Growth Guide Starting a business is one thing; sustaining and growing it is another. The first 18 months are where the rubber meets the road. This is where doubt creeps in, momentum dips, and visibility feels... READ ARTICLE Mindset 12 Ways to Beat Imposter Syndrome in Your First 18 Months as an Entrepreneur Do you ever feel like you’re faking it in your business, like one day everyone will realise you don’t know what you’re doing? That feeling has a name: imposter syndrome. And trust me, you’re not alone... READ ARTICLE LOAD MORE CREA Global Awards presented to Gaelle Mokoy Marketing and Branding Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gaelle Mokoy Marketing and Branding Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Alex Vitillo, Money Breakthrough Business Coach, Executive Contributor at Brainz Magazine

    Alex, the Leading Shamanic Priestess Of Wealth & Wellbeing, traverses the 'material' and 'mystical' worlds, helping visionaries and heart-centered entrepreneurs unlock their financial potential through a unique blend of financial expertise and spiritual practices. With over 15 successful years in Finance, Alex's life took a transformative turn after losing her husband to cancer. She found solace in meditation, mindfulness, and energy healing, leading her to retrain in various energy techniques and develop her own methodology. An expert in Sacred Money Archetypes, Alex empowers her clients to achieve financial abundance through the path of least resistance. Her ideal clients include heart-centered entrepreneurs, spiritual business owners, and visionaries seeking to align their financial goals with their higher purpose. Alex's powerful mantra, "Rise in Love, Create Your Empire and Lead from the Heart," encapsulates her approach to guiding clients in becoming Soulful, Impactful, and Rich Leaders. Her unique blend of financial acumen and spiritual wisdom resonates deeply with those looking to create meaningful success in both business and life. A published author and international speaker, Alex has been featured in international media, sharing her transformative insights on wealth, wellbeing, and conscious leadership. Alex Vitillo Executive Contributor Money Breakthrough Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alex Vitillo Money Breakthrough Business Coach Alex, the Leading Shamanic Priestess Of Wealth & Wellbeing, traverses the 'material' and 'mystical' worlds, helping visionaries and heart-centered entrepreneurs unlock their financial potential through a unique blend of financial expertise and spiritual practices. With over 15 successful years in Finance, Alex's life took a transformative turn after losing her husband to cancer. She found solace in meditation, mindfulness, and energy healing, leading her to retrain in various energy techniques and develop her own methodology. An expert in Sacred Money Archetypes, Alex empowers her clients to achieve financial abundance through the path of least resistance. Her ideal clients include heart-centered entrepreneurs, spiritual business owners, and visionaries seeking to align their financial goals with their higher purpose. Alex's powerful mantra, "Rise in Love, Create Your Empire and Lead from the Heart," encapsulates her approach to guiding clients in becoming Soulful, Impactful, and Rich Leaders. Her unique blend of financial acumen and spiritual wisdom resonates deeply with those looking to create meaningful success in both business and life. A published author and international speaker, Alex has been featured in international media, sharing her transformative insights on wealth, wellbeing, and conscious leadership. All articles Business Why More Experts Need a Boutique Business, Not a Bigger One There comes a point in business where more effort stops being the answer. More content does not fix muddy positioning. More offers do not fix weak sales. More visibility does not fix a business model... READ ARTICLE Business The 2026 Pricing Reset for Heart-Centred Entrepreneurs Without Selling Your Soul Your calendar is full. Your clients are happy. You’re doing meaningful work that changes lives. And yet, the numbers in your bank account don’t match the effort, the skill, or the impact. If that hit a... READ ARTICLE Business Make 2026 Your Year of Prosperity Without More Stress or Confusion You do not need another year of white-knuckle manifesting, overflowing vision boards, and a diary full of “busy” that does not translate into money in the bank. READ ARTICLE Business Allergic To Wealth?
Your Ego Just Likes To Sound Enlightened There is a sentence I hear again and again in the spiritual and heart-centred world: “I am not motivated by money. I am here for the healing, the purpose, the impact.” It sounds noble, pure... READ ARTICLE Exclusive interviews Stepping Into Your Power and Prosperity – Exclusive Interview with Alex Vitillo Alex, the Leading Shamanic Priestess of Wealth & Wellbeing, traverses the 'material' and 'mystical' worlds, helping visionaries and heart-centered entrepreneurs unlock their financial potential through... READ ARTICLE Business The Spiritual Founder’s Money Playbook Confidence isn’t first. Clarity is. Most founders chase confidence. The smart ones build it. How? Package a no‐brainer offer and pair it with premium, focused pricing. Confidence isn’t a personality trait... READ ARTICLE LOAD MORE CREA Global Awards presented to Alex Vitillo Money Breakthrough Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alex Vitillo Money Breakthrough Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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