The mistake at 42 was denied the stage of life I had entered, trying to wind back time & force myself

Being authentic is important to me, and I was on the other end of the spectrum from inner peace at the time

For those who continue to work remotely – plan for the time of day you will walk.

, "until it hurts"; I've invested thousands of dollars of my own money and thousands of hours of my time

The discomfort and the pain were nearly unbearable - I lived with pain and felt so tired. She loves spending time with her family and friends, the outdoors, and her deepest passion is helping

They can ask questions and guide you, but you will end up changing things a million times without confidence

until it is no longer needed and the person/place/thing receives all the healing that they need at this time

Owning our happiness permits us to let go of the things that tie us down and hold us back from finding plugged in allows us a safe place to share all our thoughts and feeling without judgment -giving us time

support systems or peers the way women do, and women embrace their emotions and typically take the time

Amidst the unprecedented times of covid, I experienced personal losses, organizational shifts, and unforeseen

Lignans have been shown to help reduce the chances of osteoporosis development over time.

human communication is non-verbal and we are bleeding information about our emotional state all the time