“If everything is flowing well,” he explains, “the trains run on time without colliding and deliver energy

into the Truth of who you really are behind all those masks and false stories that guide you all the time

– I am a performer, performance trainer, manager, professional talent agent/booker and owner of Walkerville

We take the time and patience to understand what the underlying intention for this emotion is.

This means to be aware of your environment at all times; your environment is not only the stuff going you slice and dice it, its texture in your mouth, the sounds of sizzling, even the ding of your oven timer

During this life-altering time, I learned that the greatest barriers to self-expression often come from

an early morning wake-up and success rituals across important areas, e.g., Health, work/learning, me time

I shared my journey of pregnancy loss 100’s of times and I wrote a book about it.

, lifting weights in the gym, teaching group fitness classes, in person and on Recess), or spending time

sustaining a business from flow is amazing but it’s not always easy and can feel lonely and scary at times

The good news is, I have found that the tough times often provide us the lessons and gifts we need most

There are many elements that need to be considered when starting any business, including investing time