Sara Vida Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sara Vida Entrepreneur All articles LOAD MORE CREA Global Awards presented to Sara Vida Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sara Vida Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Anna M L Smith Dr. Anna has dedicated the latter part of her career to exploring the profound connection between the mind and body and its impact on overall well-being. Her journey from a challenging childhood in England to becoming an advocate for a holistic approach to health is both inspiring and transformative. Early Life and Personal Challenges Dr. Anna was born and raised in the South of England, where her early years were shaped by a family environment marked by adversity. Growing up, she faced challenges, but none as impactful as the loss of her sister to an eating disorder. This tragedy happened during Dr. Anna’s first term at St Bartholomew’s Medical School in London. The death of her sister was a pivotal moment in her life. It prompted a journey of self-discovery. She began to realize the significance of lifestyle and emotional well-being on health. Through personal growth, she found that making positive changes to her own lifestyle habits improved her mental and physical health. This experience ignited her emerging interest in understanding how lifestyle factors influence overall health. Academic and Professional Beginnings Dr. Anna’s academic journey took her to St Bartholomew’s Medical School in London, where she pursued her medical degree with dedication and commitment. After qualifying she embarked on a diverse career path, working in various hospitals in London and Surrey. Her experience provided her with a solid foundation in general medicine, obstetrics and gynaecology, psychiatry and paediatrics and she undertook further studies to become a General Practitioner. Her work introduced her to the complexities of patient care. She has worked as a GP for nearly 30 years. Despite her career in conventional medical practice, Dr. Anna felt a growing desire to explore alternative approaches to health. Her own experiences with lifestyle changes had made her acutely aware of the limitations of traditional Western medicine in addressing the holistic aspects of well-being. This realization led her to another decision: to diversify her career and follow her passion for holistic health. A Shift Towards Holistic Health Seven years ago, Dr. Anna started her journey of exploration which led her to discover medical acupuncture, a practice that resonated deeply with her evolving understanding of health. She pursued formal training in medical acupuncture, earning her a Certificate and Diploma from the British Medical Acupuncture Society in London. The benefits of medical acupuncture were profound and aligned with her holistic philosophy. This practice complemented her growing interest in holistic health. She sought further education to deepen her knowledge and skills. Expanding Expertise in Lifestyle Medicine Dr. Anna’s quest for a comprehensive understanding of health led her to study Lifestyle Medicine, a field that addresses the impact of daily habits and lifestyle choices on health outcomes. She completed her Diploma in Lifestyle Medicine with The British Society of Lifestyle Medicine, an accomplishment that enriched her expertise in the field. Her exploration didn’t stop there. Dr. Anna recognized the importance of behavioural change in achieving sustainable health improvements and thus pursued various coaching courses. One of the notable courses she undertook was Tiny Habits Coaching, which equips individuals with strategies to make lasting behavioural changes through small, manageable steps. Integrating Mind-Body Connection As Dr. Anna’s career evolved, she became increasingly interested in the intricate relationship between the mind and body. This interest led her to study and become a SIRPA (Stress Illness Recovery Practitioners’ Association) practitioner. The SIRPA approach focuses on how stress and emotional factors contribute to physical and mental health issues, offering a comprehensive framework for understanding and addressing these challenges. By integrating her knowledge of medical acupuncture, lifestyle medicine, and mind-body connections, she developed a holistic coaching and mentoring approach to health. Her practice is designed to support individuals in achieving optimal well-being through a balanced and personalized approach. A Passionate Advocate for Holistic Health Dr. Anna’s personal experiences and professional achievements have shaped her approach to health care, emphasizing the importance of addressing the whole person rather than merely treating symptoms. She specialises in chronic pian and the ‘medically unexplained symptoms’- when a patient suffers symptoms, but all investigations are normal. Today, Dr. Anna offers a holistic coaching and mentoring service, which aims to empower individuals to take control of their health and well-being. Her approach is rooted in the belief that true health encompasses not only the absence of illness but also the presence of balance and harmony in all aspects of life. In her practice, she combines her experience as a GP of 30 years alongside medical acupuncture, lifestyle medicine, and a mind-body approach to offer comprehensive support to her patients. She is committed to helping individuals navigate their unique health journeys, offering personalized guidance and strategies to enhance their overall quality of life. Summary Dr. Anna’s career is an example of how personal experiences and professional expertise can intersect to create a meaningful impact on health. This holistic approach to health reflects her deep understanding of the interconnection between the mind and body, and her commitment to helping others achieve optimal well-being. As she continues to inspire and guide individuals on their health journeys, she remains a passionate advocate for holistic health, embodying the principles she believes in. Dr. Anna M L Smith Executive Contributor Holistic Mind-Body Doctor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Anna M L Smith Holistic Mind-Body Doctor Dr. Anna M L Smith Dr. Anna has dedicated the latter part of her career to exploring the profound connection between the mind and body and its impact on overall well-being. Her journey from a challenging childhood in England to becoming an advocate for a holistic approach to health is both inspiring and transformative. Early Life and Personal Challenges Dr. Anna was born and raised in the South of England, where her early years were shaped by a family environment marked by adversity. Growing up, she faced challenges, but none as impactful as the loss of her sister to an eating disorder. This tragedy happened during Dr. Anna’s first term at St Bartholomew’s Medical School in London. The death of her sister was a pivotal moment in her life. It prompted a journey of self-discovery. She began to realize the significance of lifestyle and emotional well-being on health. Through personal growth, she found that making positive changes to her own lifestyle habits improved her mental and physical health. This experience ignited her emerging interest in understanding how lifestyle factors influence overall health. Academic and Professional Beginnings Dr. Anna’s academic journey took her to St Bartholomew’s Medical School in London, where she pursued her medical degree with dedication and commitment. After qualifying she embarked on a diverse career path, working in various hospitals in London and Surrey. Her experience provided her with a solid foundation in general medicine, obstetrics and gynaecology, psychiatry and paediatrics and she undertook further studies to become a General Practitioner. Her work introduced her to the complexities of patient care. She has worked as a GP for nearly 30 years. Despite her career in conventional medical practice, Dr. Anna felt a growing desire to explore alternative approaches to health. Her own experiences with lifestyle changes had made her acutely aware of the limitations of traditional Western medicine in addressing the holistic aspects of well-being. This realization led her to another decision: to diversify her career and follow her passion for holistic health. A Shift Towards Holistic Health Seven years ago, Dr. Anna started her journey of exploration which led her to discover medical acupuncture, a practice that resonated deeply with her evolving understanding of health. She pursued formal training in medical acupuncture, earning her a Certificate and Diploma from the British Medical Acupuncture Society in London. The benefits of medical acupuncture were profound and aligned with her holistic philosophy. This practice complemented her growing interest in holistic health. She sought further education to deepen her knowledge and skills. Expanding Expertise in Lifestyle Medicine Dr. Anna’s quest for a comprehensive understanding of health led her to study Lifestyle Medicine, a field that addresses the impact of daily habits and lifestyle choices on health outcomes. She completed her Diploma in Lifestyle Medicine with The British Society of Lifestyle Medicine, an accomplishment that enriched her expertise in the field. Her exploration didn’t stop there. Dr. Anna recognized the importance of behavioural change in achieving sustainable health improvements and thus pursued various coaching courses. One of the notable courses she undertook was Tiny Habits Coaching, which equips individuals with strategies to make lasting behavioural changes through small, manageable steps. Integrating Mind-Body Connection As Dr. Anna’s career evolved, she became increasingly interested in the intricate relationship between the mind and body. This interest led her to study and become a SIRPA (Stress Illness Recovery Practitioners’ Association) practitioner. The SIRPA approach focuses on how stress and emotional factors contribute to physical and mental health issues, offering a comprehensive framework for understanding and addressing these challenges. By integrating her knowledge of medical acupuncture, lifestyle medicine, and mind-body connections, she developed a holistic coaching and mentoring approach to health. Her practice is designed to support individuals in achieving optimal well-being through a balanced and personalized approach. A Passionate Advocate for Holistic Health Dr. Anna’s personal experiences and professional achievements have shaped her approach to health care, emphasizing the importance of addressing the whole person rather than merely treating symptoms. She specialises in chronic pian and the ‘medically unexplained symptoms’- when a patient suffers symptoms, but all investigations are normal. Today, Dr. Anna offers a holistic coaching and mentoring service, which aims to empower individuals to take control of their health and well-being. Her approach is rooted in the belief that true health encompasses not only the absence of illness but also the presence of balance and harmony in all aspects of life. In her practice, she combines her experience as a GP of 30 years alongside medical acupuncture, lifestyle medicine, and a mind-body approach to offer comprehensive support to her patients. She is committed to helping individuals navigate their unique health journeys, offering personalized guidance and strategies to enhance their overall quality of life. Summary Dr. Anna’s career is an example of how personal experiences and professional expertise can intersect to create a meaningful impact on health. This holistic approach to health reflects her deep understanding of the interconnection between the mind and body, and her commitment to helping others achieve optimal well-being. As she continues to inspire and guide individuals on their health journeys, she remains a passionate advocate for holistic health, embodying the principles she believes in. All articles Health & Wellness Why Self-Compassion Is the New Self-Esteem Did you know that the latest findings in psychology suggest that the new self-esteem is actually self-compassion? Dr. Kristin Neff (see Self-Compassion, 2015) has helped to reframe the conversation... READ ARTICLE Lifestyle How Personality Develops to Serve Attachment And Why That Might Be Stressing You Out Personality is often seen as something fixed and unchangeable, a “type” we’re born with or develop early and then live with forever. We talk about ourselves as people pleasing, reliable... READ ARTICLE Health & Wellness “I have Tinnitus, but No One Knows Why” – Understanding Tinnitus Through a Mind-Body Lens Struggling with tinnitus, dizziness, or vertigo, but doctors say everything is fine? Learn how mind-body medicine explains medically unexplained symptoms like neural circuit dizziness, tinnitus... READ ARTICLE Health & Wellness A Mind Body Approach to Stress That Helps You Reconnect, Restore, and Thrive Chronic stress has become a silent companion for many of us in modern life. It creeps in slowly through demanding schedules, endless notifications, financial pressures, and emotional strain until one day, we realise we no longer feel like ourselves. READ ARTICLE Health & Wellness The Silent Conversation and How Unexplained Physical Symptoms Reflect Our Inner World In the fast-paced world we live in, it’s easy to compartmentalize health into neat categories: physical, mental, and emotional. READ ARTICLE Health & Wellness How Our Nervous System Shapes Relationships When it comes to our relationships, whether they are romantic, platonic, or professional, an often overlooked player in the game... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Anna M L Smith Holistic Mind-Body Doctor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Anna M L Smith Holistic Mind-Body Doctor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

A’sha Love is the Founder of Multidimensional U. She is an award-winning Author and Multidimensional Catalyst. Her innovative work offers profound consciousness-based advancements intended to help visionaries answer their greater calling and the human race evolve. A'sha Love Executive Contributor Founder & Chief Visionary Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? A'sha Love Founder & Chief Visionary A’sha Love is the Founder of Multidimensional U. She is an award-winning Author and Multidimensional Catalyst. Her innovative work offers profound consciousness-based advancements intended to help visionaries answer their greater calling and the human race evolve. All articles Leadership Leveraging The Inner Journey – 3 Keys To Getting Grounded For Enhanced Decision-Making In the fast-paced world of visionary business leadership, the ability to make grounded decisions can be the differentiating factor between.. READ ARTICLE LOAD MORE CREA Global Awards presented to A'sha Love Founder & Chief Visionary The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to A'sha Love Founder & Chief Visionary Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Brenda Jones, MA is an international speaker and board-certified Master Trainer of Neuro-Energetics, Neuro-Linguistic Programming (NLP), and related modalities. She is also a senior columnist for The Los Angeles Tribune. By combining her unique expertise in behavioral psychology and her love of the subconscious mind, Brenda supports business coaches, mastermind owners, and entrepreneurs in turning their roadblocks into their path - ending self-sabotage and "yo-yo" results for themselves and their clients - so they can maximize their impact and influence to manifest their kickass vision board lives. She does this with her signature R.E.S.E.T. System™ and BELIEF Coaching™ Method + Certification Program. Brenda Jones Executive Contributor Master Trainer of Neuro-Energetics / NLP Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Brenda Jones Master Trainer of Neuro-Energetics / NLP Brenda Jones, MA is an international speaker and board-certified Master Trainer of Neuro-Energetics, Neuro-Linguistic Programming (NLP), and related modalities. She is also a senior columnist for The Los Angeles Tribune. By combining her unique expertise in behavioral psychology and her love of the subconscious mind, Brenda supports business coaches, mastermind owners, and entrepreneurs in turning their roadblocks into their path - ending self-sabotage and "yo-yo" results for themselves and their clients - so they can maximize their impact and influence to manifest their kickass vision board lives. She does this with her signature R.E.S.E.T. System™ and BELIEF Coaching™ Method + Certification Program. All articles Business How To Leverage Your LinkedIn Network To Reach Investors As An Entrepreneur As an entrepreneur, one of the most critical tasks you face is raising capital to fuel your business's growth. While traditional methods... READ ARTICLE LOAD MORE CREA Global Awards presented to Brenda Jones Master Trainer of Neuro-Energetics / NLP The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Brenda Jones Master Trainer of Neuro-Energetics / NLP Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lauren came to do her teacher training after significant personal turmoil and trained in Vinyasa Flow in Costa Rica, finding Blue Osa, a school on the Osa Peninsula in Puerto Jimenez. After what was an immensely transformational experience she came back and starting teaching almost straight away online, in a lockdown world. We slowly emerged and she thought she would teach a couple of classes a week as a hobby, but it just grew and grew with her reputation. She started to run workshops and working exclusively in studios.   Lauren found a niche in progressive practice, teaching students the art of inversions, arm balances and learning to trust themselves upside down. Showing students what they are capable of, believing in breaking down self-imposed limits and allowing students to develop and grow out of their comfort zone. This journey as a teacher then progressed to retreats abroad, creating holistic wellbeing retreats focussing both on creating a consistent & deep meditation practice as well as progressing student’s physical practice. Lauren continued developing her knowledge completing her initial Rocket training with Leon London. Bringing Rocket Inspired yoga to the Midlands.   Lauren also finished her Pilates training during this period to better help her students on an individual level and to fuel her belief in intuitive teaching.   Lauren believes in always being a student and staying humble. Yoga is a lifelong journey, and she focusses on being just a little bit better each day. Trusting how the posture feels, not what it looks like and understanding the mind body connection, using yoga to manage mental stress and not just for the physical asanas.   Her goal is to enrich each student day with her classes. Knowing she can improve how they feel even the smallest amount gives her so much energy and sense of purpose.   Most importantly giving students a safe space to be who they are. Yoga is a journey into the self, the most important relationship we will ever cultivate. Lauren Turner Executive Contributor Yoga & Pilates Teacher Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lauren Turner Yoga & Pilates Teacher Lauren came to do her teacher training after significant personal turmoil and trained in Vinyasa Flow in Costa Rica, finding Blue Osa, a school on the Osa Peninsula in Puerto Jimenez. After what was an immensely transformational experience she came back and starting teaching almost straight away online, in a lockdown world. We slowly emerged and she thought she would teach a couple of classes a week as a hobby, but it just grew and grew with her reputation. She started to run workshops and working exclusively in studios. Lauren found a niche in progressive practice, teaching students the art of inversions, arm balances and learning to trust themselves upside down. Showing students what they are capable of, believing in breaking down self-imposed limits and allowing students to develop and grow out of their comfort zone. This journey as a teacher then progressed to retreats abroad, creating holistic wellbeing retreats focussing both on creating a consistent & deep meditation practice as well as progressing student’s physical practice. Lauren continued developing her knowledge completing her initial Rocket training with Leon London. Bringing Rocket Inspired yoga to the Midlands. Lauren also finished her Pilates training during this period to better help her students on an individual level and to fuel her belief in intuitive teaching. Lauren believes in always being a student and staying humble. Yoga is a lifelong journey, and she focusses on being just a little bit better each day. Trusting how the posture feels, not what it looks like and understanding the mind body connection, using yoga to manage mental stress and not just for the physical asanas. Her goal is to enrich each student day with her classes. Knowing she can improve how they feel even the smallest amount gives her so much energy and sense of purpose. Most importantly giving students a safe space to be who they are. Yoga is a journey into the self, the most important relationship we will ever cultivate. All articles Health & Wellness Is Hot Yoga Worth the Hype? Hot yoga has gained a devoted following, with enthusiasts praising its benefits for flexibility, detoxification, and mental clarity. READ ARTICLE Health & Wellness Aren’t Yoga And Pilates The Same Thing? Are you a bit baffled by Yoga and Pilates and are wondering what the fundamental differences are? The lines often get blurred, and class... READ ARTICLE LOAD MORE CREA Global Awards presented to Lauren Turner Yoga & Pilates Teacher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lauren Turner Yoga & Pilates Teacher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Suzanne Ratti is a Sales & Marketing Strategist, a proven performer and an entrepreneur with a passion for helping businesses revolutionize the way they deliver their products and services to their target audience. Her background in Sales and Marketing for powerhouses like Xerox and SmartCEO allows her to translate real-world experience, critical skill sets and proven results for businesses in virtually every industry and setting. Suzanne provides engaging coaching and presentations that can inspire, motivate and empower business owners, solopreneurs, and their sales teams to think differently. Suzanne Ratti Executive Contributor Sales & Marketing Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Suzanne Ratti Sales & Marketing Strategist Suzanne Ratti is a Sales & Marketing Strategist, a proven performer and an entrepreneur with a passion for helping businesses revolutionize the way they deliver their products and services to their target audience. Her background in Sales and Marketing for powerhouses like Xerox and SmartCEO allows her to translate real-world experience, critical skill sets and proven results for businesses in virtually every industry and setting. Suzanne provides engaging coaching and presentations that can inspire, motivate and empower business owners, solopreneurs, and their sales teams to think differently. All articles Business What is RevOps & Why Is It Critical to Business Growth? Written by: Suzanne Ratti, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 5 Tips for Home & Design Sales & Marketing Written by: Suzanne Ratti, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Don’t Leave Sales In Your Stocking - 3 Myths About Sales Written by: Suzanne Ratti, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Business Development Techniques for the New Normal Written by: Suzanne Ratti, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Is Your Marketing Strategy Creating Likes or Revenue? Written by: Suzanne Ratti, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Creating Sales Synergies During COVID-19 Written by: Suzanne Ratti, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Suzanne Ratti Sales & Marketing Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Suzanne Ratti Sales & Marketing Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

How Joe´s Journey Shaped Explore Marketing - Joe Gushlow Talks Business And Beyond How Joe´s Journey Shaped Explore Marketing - Joe Gushlow Talks Business And Beyond Whilst working with small to large organisations across the United Kingdom, we at Explore Marketing are a two-time winning full-service marketing agency that supports businesses to reach their full potential when it comes to exposure and growth. Company Founder and consultant Joe Gushlow, with 20 years of experience working in various industries such as retail, government estates, property management, and marketing. This has allowed Explore Marketing to reach new heights, delivering service values and guiding our clients through the world of marketing. With a variety of industry knowledge along with a sports industry background, Joe has been able to help athletes, sports brands and clubs from youth to professional levels. Joe has led teams that have supported some of the highest-profile events in the UK within the early stages of his career, which included the G20 summit in 2009, where most of his career has been focused on supporting some of the most sensitive and iconic property buildings in the UK. Having said this, Joe began his marketing journey with a direct marketing service, interacting from a face-to-face strategy, where Joe felt his strength lay. Joe then realized that a broader reach was more beneficial to support his clients better. By bringing in the digital world into his services and bringing in a trusted team of designers, Joe has managed to help not just Explore Marketing succeed, but also his clients. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Relationships Double Trouble – How To Navigate Burnout As A Couple In an era where professional achievements often take precedence over personal well-being, burnout has emerged as a growing epidemic. READ ARTICLE Business 8 Simple SEO Strategies To Boost Your Local Business Traffic As search engines like Google became more sophisticated and user-oriented, it became clear that having a website wasn’t enough. READ ARTICLE Mindset The 7 Types Of Rest That Every Person Regularly Needs Our daily responsibilities require a lot of time and energy. Even if you don’t have any major sources of stress in your life... READ ARTICLE Health & Wellness Bad Superfoods? Why Not All “Healthy Foods” Are Good For Us Is there such a thing as bad superfoods? You might be surprised to know that the answer to that question is “Yes!” READ ARTICLE Health & Wellness 4 Tips For Optimizing Your Movement – A Biohacking Guide To Healthy Spring Spring is time of getting back from winter monthes. It's time to expose yourself to sun, take a reset and focus on overall rejuvination. READ ARTICLE Business What Is Business Efficiency In An SME And How Can You Improve It? Business efficiency and effectiveness strategies are invaluable ways in which your business can reduce waste and maximise profit across... READ ARTICLE Business How To Responsibly Implement AI Marketing & Company Strategies Generative AI is everywhere – especially embedded into companies and marketing workflows. This critical mass is unique in that how we use... READ ARTICLE Leadership Building High-Performing Teams – A Comprehensive Guide High-performing teams are the backbone of any successful organization. As consultants, our mission is to cultivate these dynamic groups... READ ARTICLE Business 5 CEO Failures That Can Sink Your Ship – And How To Avoid Them No one wants to fail – especially when you're the captain of the ship. You've reached this high position after years of hard work... READ ARTICLE Quote of the week "Success is not just about achieving goals, but also about inspiring others to reach their own." Manas Kumar Mahanandia, Life Coach Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Vanessa Grutman - How to reconnect to divine feminine life force energy Awarded Coach of the Year in 2023, Vanessa is a Certified Integrated Health Practitioner and successful entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their body, mind and soul to unlock more wealth. As a seasoned 7-figure business builder, burnout recovered and soul biohacker obsessed with health and life optimization and flow, Vanessa helps women entrepreneurs heal their hearts so they can create a strongly aligned and authentic business. LISTEN NOW Next Issue Previous Issue Back to Archive

Dr. LaVonda McCullough is a Christian Life Coach that uses her proven strategies to coach women leaders to overcome mindset limitations and emotional overwhelm to walk in their God-given purpose boldly and confidently. She has dedicated her life to helping countless women walk to freedom over shame, anxiety, depression, and unforgiveness. She travels internationally speaking on mindset renewal through prayer. She is the founder of Joyful Journey, LLC, and her signature RefresHER Women’s Retreat is consistently attended by women worldwide who are seeking to reach the divine power within to become confident in their calling. She is the author of “21 Days of Fasting & Praying: The Beginner’s Guide to a Disciplined Life” and the newly released online course “Rekindled: Igniting an Intimate Relationship with God through restoration and renewal”. LaVonda McCullough Executive Contributor Christian Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? LaVonda McCullough Christian Life Coach Dr. LaVonda McCullough is a Christian Life Coach that uses her proven strategies to coach women leaders to overcome mindset limitations and emotional overwhelm to walk in their God-given purpose boldly and confidently. She has dedicated her life to helping countless women walk to freedom over shame, anxiety, depression, and unforgiveness. She travels internationally speaking on mindset renewal through prayer. She is the founder of Joyful Journey, LLC, and her signature RefresHER Women’s Retreat is consistently attended by women worldwide who are seeking to reach the divine power within to become confident in their calling. She is the author of “21 Days of Fasting & Praying: The Beginner’s Guide to a Disciplined Life” and the newly released online course “Rekindled: Igniting an Intimate Relationship with God through restoration and renewal”. All articles Exclusive interviews About Her Life and How To Transform Your Life With A Renewed Mind ‒Interview With LaVonda McCullough LaVonda McCullough, D.Div, CPQC, CCDF (Certified Christian DISC Facilitator), is a Christian Life and Certified Positive Intelligence Coach READ ARTICLE Relationships Four Powerful Keys To Developing Lasting Relationships We all struggle with how to develop lasting relationships. When it comes to developing relationships, faith is key. READ ARTICLE Lifestyle How To Be More Productive When You're Feeling Distracted We've all been there before – feeling like we're in a rut and can't focus on anything. Maybe it's work-related stress, READ ARTICLE Mindset How To Overcome Emotional Hurdles And Discover Joy Have you ever ever had a setback or disappointment in your life? READ ARTICLE Lifestyle 3 Easy Steps To Pray Scripture Written by: LaVonda McCullough, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How To Find Peace Amidst The Chaos Written by: LaVonda McCullough, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to LaVonda McCullough Christian Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to LaVonda McCullough Christian Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Desiree Holmes Scherini is an Award Winning, Board Certified, Master Transpersonal Hypnotherapist, Life Coach, Author and Intuitive. She helps others through personal intuition, spiritual exploration, and paths toward personal transformation, using Hypnosis and several other modalities including Cognitive Behavioral, Mindfulness, Psychic Intuitive and Art therapy. As an International Speaker and workshop leader she presents on wellness and metaphysical topics to various groups. She is the host of YouTube and Podcast show “Intuitive Journey with Desiree” and the Author of “Journey to Joy-The Written Path”. You can find more about Desiree through these links - https://linktr.ee/DesireeScherini Desiree Holmes Scherini Executive Contributor Master Hypnotherapist and Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Desiree Holmes Scherini Master Hypnotherapist and Coach Desiree Holmes Scherini is an Award Winning, Board Certified, Master Transpersonal Hypnotherapist, Life Coach, Author and Intuitive. She helps others through personal intuition, spiritual exploration, and paths toward personal transformation, using Hypnosis and several other modalities including Cognitive Behavioral, Mindfulness, Psychic Intuitive and Art therapy. As an International Speaker and workshop leader she presents on wellness and metaphysical topics to various groups. She is the host of YouTube and Podcast show “Intuitive Journey with Desiree” and the Author of “Journey to Joy-The Written Path”. You can find more about Desiree through these links - https://linktr.ee/DesireeScherini All articles Mindset Taking Religion out of Christ – The Christ Spirit is for Everyone Do you feel like Christmas isn’t for you? Do you feel distant from the whole thing? Maybe you would like to enjoy the season and celebration, but you believe it has nothing to do with your beliefs... READ ARTICLE Mindset Therapist, Hypnotherapist, Psychiatrist, or Life Coach? – Which One is For Me? Many people will want to work with someone to overcome personal challenges at some point in their lives. When that happens, there are many options to choose from. Understanding those options is a first step. READ ARTICLE Mindset Embracing Stoicism – A Timeless Philosophy For Today’s Chaotic World I’ll begin this article with a brief description of Stoicism. I think this is important, because I personally had heard the word “stoic”... READ ARTICLE Exclusive interviews Transforming Lives Through Hypnotherapy, Art, And Intuition – Interview With Desiree Holmes Scherini Desiree Holmes Scherini is an award-winning, Board Certified, Master Transpersonal Hypnotherapist, Life Coach, Author and Intuitive. READ ARTICLE Mindset How Does Hypnosis Work, And How Can It Help You? How does Hypnosis work, and how can it help you? READ ARTICLE Mindset Other Worlds Of The Spiritual Plane When someone says, “other worlds”, images of outer space, and distant planets often come to mind. READ ARTICLE LOAD MORE CREA Global Awards presented to Desiree Holmes Scherini Master Hypnotherapist and Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Desiree Holmes Scherini Master Hypnotherapist and Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Chloe Redmond, is a leader in the digital marketing, influencer partnerships, and social media management. A chance opportunity to work with Chopra Global (Deepak Chopra’s wellness comapany) in 2020 that left her with the understanding of how mindfulness and marketing can co-exist. She is dedicated in helping entrepreneurs reach their pure potentiality through intentional and intuitive marketing practices. Her mission: to teach others how to put their authentic self into play what targeting their neiche and discovering creative partnerships. Chloe Redmond Executive Contributor Chopra Certified Healer & Intuitive Consulting Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chloe Redmond Chopra Certified Healer & Intuitive Consulting Chloe Redmond, is a leader in the digital marketing, influencer partnerships, and social media management. A chance opportunity to work with Chopra Global (Deepak Chopra’s wellness comapany) in 2020 that left her with the understanding of how mindfulness and marketing can co-exist. She is dedicated in helping entrepreneurs reach their pure potentiality through intentional and intuitive marketing practices. Her mission: to teach others how to put their authentic self into play what targeting their neiche and discovering creative partnerships. All articles Exclusive interviews Exploring the Magic of Community – An Interview with Author Jenifer Sanregret Since 2016, author Jenifer Sanregret has made her home in Santa Barbara County, where she resides with her family. Alongside her husband... READ ARTICLE Mindset The Inspiring Journey Of Tyler Skinner And Women Making Waves In 2019, Tyler Skinner embarked on a transformative journey to uplift and empower women through the creation of Women Making Waves. READ ARTICLE Health & Wellness Know Thy Self – Exploring Astrology With Laura Donahue Embark on a transformative journey of self-discovery with renowned astrologist and tarot expert, Laura 'LaDonna' Donahue. In her latest... READ ARTICLE Health & Wellness Vallation Health – Revolutionizing Concierge Healthcare For A Safer And More Vibrant Future Introducing Vallation Health, the revolutionary concierge healthcare partnership led by Stefanie Hayes (RN), a former ICU nurse. READ ARTICLE Health & Wellness Expanding The Conscious Community & Conversation With Awakenpedia Awakenpedia, founded by Cameron Kirdzik, is a trailblazing company serving the modern spiritual and holistic industries. READ ARTICLE Health & Wellness Unveiling The World Of Soul Prints – A Conversation With Suzanne Alexandra Suzanne ‘Suz’ Alexandra, a remarkable artist and resilient survivor, has embarked on a profound journey of discovering the transformative... READ ARTICLE LOAD MORE CREA Global Awards presented to Chloe Redmond Chopra Certified Healer & Intuitive Consulting The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chloe Redmond Chopra Certified Healer & Intuitive Consulting Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Thibault Bürki Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Thibault Bürki Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Thibault Bürki Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Thibault Bürki Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Haritha Kunhukuttan is a Spiritual Mentor and Educator helping women reclaim their joy and childlike play in their serious, successful lives.   As a spiritualist and artist, her understanding of Vedic philosophy and non-duality emerges entirely from within, through meditative and artistic practices. Growing up, she would spend her time on the school bus writing poetry and music inspired by nature, where she discovered her love for understanding complex life philosophies and making them simple.   Haritha launched her practice in 2019 after beginning her own journey of self-love and healing from emotional distress and health challenges. For over seven years, she has combined this intuitive knowledge with trainings in Energy Healing, Life Coaching, and Theta Healing to support hundreds of women across the globe. She has developed her own frameworks for applying complex spiritual concepts in the physical and material world, without creating another one-size-fits-all strategy to follow.   She has been facilitating live online meditations and coaching programs since 2020, which leave participants experiencing profound shifts in a single session. Her clients move from burnout and self-doubt into women who learn to act from trust, self-love and lead with purpose.   With a background as a singer and performer, she also facilitates immersive Sound Healing experiences where voice and sound create conditions for deep, effortless transformation.   Haritha's vast library of 50+ teachings and transmissions lives in her self-paced library, The Wisdom Vault. She also offers private mentorship to women looking for a deeply personal, bespoke experience. Haritha Kunhukuttan Executive Contributor Spiritual Mentor & Educator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Haritha Kunhukuttan Spiritual Mentor & Educator Haritha Kunhukuttan is a Spiritual Mentor and Educator helping women reclaim their joy and childlike play in their serious, successful lives. As a spiritualist and artist, her understanding of Vedic philosophy and non-duality emerges entirely from within, through meditative and artistic practices. Growing up, she would spend her time on the school bus writing poetry and music inspired by nature, where she discovered her love for understanding complex life philosophies and making them simple. Haritha launched her practice in 2019 after beginning her own journey of self-love and healing from emotional distress and health challenges. For over seven years, she has combined this intuitive knowledge with trainings in Energy Healing, Life Coaching, and Theta Healing to support hundreds of women across the globe. She has developed her own frameworks for applying complex spiritual concepts in the physical and material world, without creating another one-size-fits-all strategy to follow. She has been facilitating live online meditations and coaching programs since 2020, which leave participants experiencing profound shifts in a single session. Her clients move from burnout and self-doubt into women who learn to act from trust, self-love and lead with purpose. With a background as a singer and performer, she also facilitates immersive Sound Healing experiences where voice and sound create conditions for deep, effortless transformation. Haritha's vast library of 50+ teachings and transmissions lives in her self-paced library, The Wisdom Vault. She also offers private mentorship to women looking for a deeply personal, bespoke experience. All articles LOAD MORE CREA Global Awards presented to Haritha Kunhukuttan Spiritual Mentor & Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Haritha Kunhukuttan Spiritual Mentor & Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?