top of page

Your Most Powerful Tool In Life Is Choice

  • Writer: Brainz Magazine
    Brainz Magazine
  • Oct 21, 2022
  • 3 min read

Written by: Andrew David McDowell, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

ree

Choice… we take it for granted every day. Living in a democracy we are given the right to make choices for ourselves. Sometimes we make the choice to give our power away to others.

Young girl in front of a wall painted with arrows towards opposite directions.

Ego Is The Enemy


Your boyfriend just made a comment to you that made you cringe. Out came words that criticized the way that you looked. It could be anything…your clothes…your hair…your makeup…a body part. It doesn’t matter what the target was…what matters is that he said it. It hurts. You want to lash out at him. Put him in his place. The ego just got called into action. Defend! Protect yourself! You lash out at him and an argument ensues. Maybe even a breakup.


Exchange of Power


Now, this presents you with a situation. You have to choose how you want to respond. If you decide to take his opinion as truth, you will begin to start to play tapes in your head that start criticizing yourself. “You are no good” you will say to yourself. Your ego begins to grow and you will defend yourself at all costs when faced with the same situation. You won’t open up to others and let them into your life. After all, you say to yourself, I am broken and can’t be fixed and who would want to love me anyway. What you have just done is give your power to someone else. They are right and you are wrong.


Love Versus Fear


If their statement is based on fear, they have just passed the baton to you and now you own the fear if you take it as truth. If what they are doing is criticizing the very item they worry about within themselves, their statement is based on fear. And now you own it. Not your power but their fear. That is what you now own. I changed the nature of my life when confronted with these statements when I started to dissect the reason behind what they said to me. Is it based on fear or love? If it is based on fear, then I won’t own it and retain my power. If it is based on love, then I will think about it and if I find in my heart some truth, I will put a plan of action together to improve upon it.


Choose What Serves Your Life Purpose


Your power lies in your ability to make choices that serve you. Choices that will enable you to grow into the person you want to be and are called to be. That is your power. When you make statements that others say at face value and don’t look at the motivations as to why they said them, you are giving away your power to make choices. We are here to love and to chase the fear out of our lives. That is the biggest choice you get to make. When you choose to love yourself, you are deciding to place a filter system in your experiences. A filter system that only allows words and experiences that serve your purpose to affect you. Be curious. Be critical. Ask yourself what the motivation is in other’s words. Only accept those that come from love.


Understand where your power is and don’t give it away to others. Make your own choices…choices that serve you and let you retain your power.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


ree

Andrew David McDowell, Executive Contributor Brainz Magazine

Andy is an engineer by trade and a creative by nature. He spent 22 years with the Boeing Company, where he always felt more like a life coach than a boss. In 2002, he began his journey into entrepreneurship within a Corporation when he was asked to develop an Airspace Design Consulting business from scratch that would serve the global government market. Andy has a Bachelor’s Degree from Georgia Tech in Electrical Engineering and a Master’s Degree in Computer Information Systems from Georgia State. Naturally, his aviation work took him around the world and enabled him to work on high-profile projects ‒ such as preparing the Beijing and Sochi Airports for their respective Olympic Games.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Why Focusing on Your Emotions Can Make Your New Year’s Resolutions Stick

We all know how it goes. On December 31st we are pumped, excited to start fresh in the new year. New goals, bold resolutions, or in some cases, a sense of defeat because we failed to achieve all the...

Article Image

How to Plan 2026 When You Can't Even Focus on Today

Have you ever sat down to map out your year ahead, only to find your mind spinning with anxiety instead of clarity? Maybe you're staring at a blank journal while your brain replays the same worries on loop.

Article Image

Why Christmas Triggers So Many Emotions, and How to Navigate the Season with More Ease

Christmas is supposed to be “the most wonderful time of the year,” yet many people feel overwhelmed inside, anxious, or alone as the holidays approach. If you find yourself dreading family...

Article Image

How AI Is Reshaping PR – And Why Human Intelligence Still Leads the Way

As we close the year, artificial intelligence has firmly settled into the everyday reality of public relations. Not as a distant revolution, but as a tool already shaping how we think, write, analyze...

Article Image

Sleep Better, Stress Less – 5 Surprising Reasons to Try Yoga Nidra

Yoga Nidra is more than solely a bedtime ritual or a Sunday reset. It is a path to regulate your nervous system in the middle of real life. Whether you are rushing out the door, learning something...

Article Image

How the Hidden Gut-Brain Conversation Shapes Aging and Longevity

Most of us intuitively recognize the link between our gut and our brain. We talk about gut feelings, butterflies in our stomach, or gut-wrenching moments long before we ever learn the science behind them.

The Art of Not Rushing AI Adoption

Coming Home to Our Roots – The Blueprint That Shapes Us

3 Ways to Have Healthier, More Fulfilling Relationships

Why Schizophrenia Needs a New Definition Rooted in Biology

The Festive Miracle You Actually Need

When the Tree Goes Up but the Heart Feels Quiet – Finding Meaning in a Season of Contrasts

The Clarity Effect – Why Most People Never Transform and How to Break the Cycle

Honest Communication at Home – How Family Teaches Us Courageous Conversations

Pretty Privilege? The Hidden Truth About Attractiveness Bias in Hiring

bottom of page