top of page

What Lives Between The Cracks

  • Jan 23, 2025
  • 4 min read

Meg Stewart blends emotional intelligence, resilience, and community leadership to guide others in navigating life’s complexities. Through her work in public health, outdoor education, and advocacy, she empowers individuals and her children to thrive with clarity, purpose, and compassion.

Executive Contributor Meg Stewart

In a world that often values perfection and permanence, the philosophy of Wabi Sabi offers a refreshing perspective: beauty lies in imperfection and impermanence. Through the cracks in a porcelain bowl, the curves of a storm-bent olive branch, or the lines on a weathered face, Wabi Sabi invites us to embrace transformation and the stories etched into time. This article explores how what is seemingly broken holds profound power, urging us to see the cracks in life not as flaws but as openings for possibility, resilience, and quiet beauty.


 Skull Rock in Joshua Tree National Park.

“Wabi-sabi means treading lightly on the planet and knowing how to appreciate whatever is encountered, no matter how trifling, whenever it is encountered.” – Leonard Koren

Why what’s broken often holds the most power through the lens of wabi sabi


A wind-bent olive branch creaks in the late afternoon sun. Its silvered leaves bear the memory of storms and soft light, its curved trunk a quiet record of time. What it has endured is written into its being, asking not for restoration but for recognition. This is where beauty lives – not in what is flawless, but in what has been transformed.


Beauty in the worn and weathered


This is the essence of Wabi Sabi. It does not glorify the untouched or the pristine. It honors the slow, imperfect unfolding of time, urging us to see beauty in what the modern world might call flawed. The chipped ceramic, the weathered beam, and the human face lined with age are not diminished by what they lack; they are enriched by the stories they hold.


Consider a porcelain bowl, carried in the hands of the family’s matriarch. Its edges, softened and uneven, bear the touch of generations. It is more than an object, it is a vessel of memory, shaped by years of shared meals and quiet mornings. Its cracks, visible and deepened by time, do not take away from its worth. They speak to its survival and to the care it has known.


Wabi Sabi invites us to see the world this way, to notice the quiet resilience of objects and moments shaped by impermanence. A wooden bench lightened by decades of sun does not resist its transformation. It accepts what the elements have made of it. To sit there is to witness the artistry of time itself.


Cracks are openings, not flaws


This way of seeing is not innate. It requires us to slow down and expand our senses, to move beyond cursory observation. Modern thinking, driven by a belief in permanence and progress, often resists such spaces. We are conditioned to fix, replace, and smooth over what we perceive as broken. Wabi Sabi reminds us that impermanence is not a flaw but a natural state, and that beauty exists in the evolving and dissolving forms of the world around us.


The Japanese art of kintsugi beautifully exemplifies this philosophy. When a bowl breaks, its cracks are filled with gold, not to hide them but to highlight them. The repair does not disguise the damage; it transforms it. The bowl becomes more beautiful for having been broken. It carries its story with dignity, reminding us that what is imperfect is not without worth but holds even greater meaning.


Living within the tension of impermanence


Life itself reflects this truth. Like the shifting of seasons, we are always in motion. Each chapter reshapes us, much like the wind reshapes a tree. To resist this movement is to deny the nature of existence, but to embrace it is to understand that nothing is lost in the process of transformation. What fades does not fail. It simply becomes something else.


What lives between the cracks is not brokenness but possibility. These spaces hold the memory of what has passed and the promise of what might come. They are where the universe whispers its quiet truths, reminding us that what is transient and incomplete often holds the greatest meaning.


Wabi-Sabi originates from simplicity and authenticity, offering a departure from modern society’s obsession with perfectionism by embracing imperfections in a meaningful manner.

Seeing ourselves in the cracks


The olive branch bent by the storm does not grow straight again, but it does not need to. Its curves tell a story of resilience. The cracks in a bowl do not erase its function; they make it unique. These moments are not emptiness. They are full of the life that has shaped them.


What if we began to see ourselves this way? Not as projects to perfect, but as beings shaped by time and experience, worthy just as we are. What if we paused to honor the cracks in our lives, the spaces where we have been transformed? These are not failures. They are openings. They are invitations to see ourselves and the world more fully.


Wabi Sabi reminds us that beauty is not about permanence or perfection. It is about presence. It is about noticing what lives between the cracks, what has been softened by time, and what carries the quiet dignity of having lived.


In these spaces, there is no void. There is meaning. There is life.


Follow me on Instagram, LinkedIn, and visit my website for more info!

Read more from Meg Stewart

Meg Stewart, Speaker, Advocate, Author, Wilderness Instructor

Meg Stewart is a New England-based community leader, writer, speaker, and Wilderness Medicine Instructor dedicated to fostering resilience and authentic connection. Rooted in the serene coastal and mountain communities of New England, she brings a thoughtful and intentional approach to cultivating kindness and inclusivity while honoring the quiet strength found in impermanence. As a guide in nature and resilience, a mother, and an adjunct professor at an Ivy League institution, Meg blends her expertise in outdoor education, emotional intelligence, and community-building to inspire others. She believes that community thrives when we create space for meaningful connection, allowing moments to rest gently where they belong. Her work reflects a commitment to guiding others toward strength, understanding, and the enduring beauty of life’s most fleeting moments.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Five Tips to Help You Leave Your Short Perimenopause Appointment with a Plan

Most women who begin to experience perimenopausal symptoms don't see a menopause specialist, many don’t even see their OB-GYN. They see the doctor they know and who takes their insurance: their primary care...

Article Image

How to Set Boundaries Without Hurting Your Relationships

If you’ve ever struggled to say no, felt guilty for needing space, or worried that setting limits might push people away, you’re not alone. As a trained psychotherapist, I’ve seen how deeply this fear runs...

Article Image

What the Dying Teach Us About Living

In the final days of life, something shifts. People do not talk about their achievements. They do not mention their job titles, their bank accounts, or the expectations they spent a lifetime trying to meet.

Article Image

How to Stop Seeking Happiness Outside of Yourself, and Become Self-Sourced

As a sensitive child growing up in an unstable household, I would constantly scan the room before I knew who to be. I would attune to those around me, my mother and my father, so I would know what I needed...

Article Image

You're Not AI and Stop Communicating Like One

There's a version of "professional communication" spreading through organizations right now that is clean, clear, well-structured and completely devoid of humanity. It arrives in your inbox on time. It has no typos.

Article Image

7 Non-Negotiable Shifts You Must Make in 2026 to Claim Aligned Abundance

You didn’t choose this way of living. You were conditioned into it, conditioned to believe your worth was something to be earned. The pedestal of performance, marked by gold stars, approval, and...

What Happens Just Before You Don’t Do What You Said You Should

Haters in High Places, Power Psychology and the Discipline of Alignment

Why High Achievers Rarely Feel Successful

Your Relationship with Yourself Is the Key to Healthy Relationships

3 Ways That Leaders Can Nurture Conflict Resilience in Their Organization

Why Some People Don’t Answer Your Questions and Why That’s Not Resistance

Rethinking Generational Differences at Work and Why Individual Variation Matters More Than Labels

Discover How You Can Be Happier

How Media Affects the Nervous System and Why Regulation Matters More Than Willpower

bottom of page