What It Really Takes To Lose The Belly Fat And Become Super Healthy If You’re A Man Over 40
- Brainz Magazine
- Sep 16, 2021
- 5 min read
Updated: Mar 21, 2024
Written by: Trevor Folgering, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Losing your belly fat is truly a science, but unfortunately, no one has taught you the science of weight loss.
For all your life, everyone has told you that for you to lose weight, you must eat less and move more.
But this is one of the most antiquated and outdated pieces of advice that you will ever receive.
If you try to sign up for a weight loss program that gives you a meal plan of 1200 calories or less, and they tell you to exercise, please don’t enroll.
I have been working with men over 40 to lose their belly fat since 1998, and from my 23 plus years of experience, I know that losing your excess belly fat has nothing to do with caloric restriction or exercising like a madman in the gym 6x/week.
In this article, I am going to tell you what it really takes to lose the belly fat once and for all.
If you heed my advice, you will get real weight loss results that will last you a lifetime.
The Science Of Weight Loss
Yes, losing weight is a science that is controlled by the types of foods that you eat.
Food is like a drug that can magically switch your body into a fat-burning machine or a Fat-storing machine instantaneously.
Each meal that you eat has a powerful affect within your body, and by consuming the correct meal combinations at the right times throughout the day, will help shift your body to use its own body fat for energy each day.
Within your body you have a powerful fat-burning metabolic pathway that has been lying dormant since you ate your first carbohydrate-laced food as a baby.
Your metabolic pathway activates when certain hormones get suppressed and other hormones gets released.
Your fat-storing hormone, Insulin is the No.1 reason you have belly fat right now and for you to truly lose weight, you must reduce the amount of Insulin that gets released from the Pancreas.
Once you accomplish this, then your pancreas floods the body with another powerful hormones called Glucagon.
Glucagon is a signaling hormone that will signal the liver to release stored energy to be used for fuel by the cells.
That stored energy comes from your own belly fat stores!
Your body then breaks down the fat cells and converts these fat cells to Acetyl-CoA, which is further broken down into Ketone bodies.
The cells in your body now can use these ketone bodies for energy, which is an amazing thing! Thirty-five percent more energy can be delivered to the cells when Ketone bodies are produced.
This means that you will have way more energy throughout the day, with no energy crashes!
Now for you to get your body to switch metabolic pathways and use Ketone bodies for energy you must have these two things in order:
1. Consistently combine foods together that are higher in dietary fats and lower in proteins and carbohydrates.
The reason behind creating certain meal combinations is that consuming meals that are higher in fats and lower in proteins and carbohydrates will dramatically lower the Insulin response from the Pancreas.
2. Have consistent meal timing each day to ensure hunger hormones are controlled.
Timing your meals correctly help lower the hormone Ghrelin that is released from the GI Tract. This in turn will allow the appetite to be regulated which means you will never be hunger or have cravings. (Unlike typical diets that give no regard to the hunger hormone Ghrelin)
By consistently eating the right food combinations at the right times throughout the day, you will be able to drive your bodies metabolic pathway into the pathway that produces Ketones from your own body fat stores.
Now the one problem is this: No one has ever taught you how to do all of this. You never went to school or researched the science of weight loss and applied it to your body.
This is where the Biohack The Fat Body Transformation System comes into play.
My 12-week system is designed specifically to get the body to switch away from the Glycolytic Metabolic Pathway system and access your body fat very easily.
All our men that enter our system lose anywhere from 30 – 60 lbs. of body fat within the first 3 months!
Brad was one of our clients who lost 60 lbs. in just 3 months. Here is what Brad had to say about The Biohack The Fat Body Transformation System:
Hello, my name is Brad I have been a Bio Hacker for 12weeks now and my results are mind blowing!!!! When I started the program, my weight was 262 and it hurt to walk upstairs! Fast forward to my 12th week in Biohack The Fat Body Transformation System and I am at 200 pounds. I have lost 62 lbs. In only 12 weeks! Now I have way more energy than I ever had before, and my body feels like I am 20 years old again. The meal plans are great!! My Biohacking Coach is awesome, and he is always there to answer questions or to change my meal plan. - Brad Hyde.
If you would like the same results as Brad, then here are the next steps that you need to follow:
Watch the Introductory Video where I explain more about the system and what results you can expect to get
Check out our success stories and google reviews so you can build up the belief that you can also achieve amazing weight loss results in our system
Click the “Get Started Now” button and book an online zoom meeting with myself.
When you book that meeting, you and I will go over your struggles around your health and body and we can see if you would be a great fit for our system.
If you are a great fit and we can help you lose the belly fat and regain your health, then we can get started in The Biohack The Fat Body Transformation System right away!
I want you to experience the power of become Biohacked!
The weight loss and health benefits are phenomenal!
Join other Biohackers and create the body and health that you truly deserve – It’s time to become Biohacked!
Trevor Folgering, Executive Contributor Brainz Magazine
Trevor Folgering is a leader in the weight loss and nutrition industry. For over 22 years, Trevor has relentlessly pursued the truth regarding losing body fat correctly. By uncovering the truth about how our bodies utilize body fat, Trevor created particular nutritional protocols that allowed him to tap into his own body fat stores and lose 40 lbs. of body fat in a concise period of time. He achieved this without going on a low caloric diet or restricting the foods that he ate. He now helps men and women achieve the body and health that they truly deserve through the science of Biohacking. He is CEO of Biohacked, global online health, and body transformation company. His mission: To shift the weight loss industry's paradigm and re-educate the world on the proper methodologies of losing excess body fat correctly.
