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Walk With Me – Exploring Health, Creativity, And Well-Being – Interview With Reena Terreping

Reena Terreping used to be an unfulfilled overworked professional, suffering the rights and wrongs of reality that led her to look into different possibilities and perspectives in terms of health, well-being and personal fulfillment.


She took on the role of an illuminator, shining light on the underlying emotional reasons that give rise to discord within the body and mind. For her, understanding the root cause is the pivotal step towards initiating the healing journey. Within the multifaceted tapestry of Walkwithme Wellness, Reena skilfully articulates insights into a spectrum of health conditions, enlightening readers with her knowledge, and hands-on practice of Access Bars empowers her to guide others on their personal quests for well-being.

image photo of Reena sitting in the middle of grass field

Reena Terreping, Walkwithme Wellness


Introduce yourself! Please tell us about you and your life, so we can get to know you better.


I moved to Australia from Europe 9 years ago. I had lived there for 2 years previously and realised that during that short time sunshine had cured my mind and body from 3 chronic illnesses; I was told I will never recover. I have enormous appreciation for the place.


I love music most of all, so I go to concerts as much as possible. I realised just recently that I’m hearing it a bit differently. It can touch very deeply. I studied music theory for 9 years in school but didn’t look for ways to integrate it into my life in any way; however, I would love to have more music in my life.


I overall love beautiful arts, in recent years I have been contributing to new emerging fashion designers, and I am absolutely fascinated by how everyone creates and the outcomes of course. It makes my soul sing to see people finding their thrive, and I believe that by finding your creative vain even if you think it’s not significant, it will change you and your life to joyous. You can find it be accessing your true you. That’s what I am helping others with. I'm opening up their imagination from curiosity into new possibilities and potentials.


I grew up with alternative, holistic point of views in terms of health and health conditions and experienced my first psychic experience in Silva Method 4-day class in 2001, after that I knew everything is possible. Two universities and two degrees, 15 years of corporate jobs, that didn’t really bring me satisfaction; I started to look the way back to myself.


I learnt about Access Bars 12 years ago and using Healy frequency device in my sessions. Both are energetic healing modalities that I am still using myself.


I am giving different perspectives on health conditions, food and life situations.

The concept of "Walk With Me" sounds intriguing. Could you provide an overview of your website's purpose and what visitors can expect to find there?


Walk with me. I walk a lot, I always have. It brings me back to my center if I am upset or if I am overwhelmingly happy. I invite my friends to come along sometimes to have a chat, fresh air and clarity of mind.


It also means that we are on the walk of life here, and an invitation to come along, discover different perspectives, experiences, receive new realizations, etc that could bring some ease to your world and also to show that your difference is a gift to the world.


The purpose is to open you up to understanding, that you are powerful and that you are a creator, and it could be very interesting and fun actually!

What motivated you to create "Walk With Me"? Could you share the inspiration behind the name and the idea that led to the development of this website?


First of all I was ready to put out the creatives within, writing and visuals.


I used to be an overworked young professional. I didn’t have any ease in my life in my 20-s, it was overwhelming as juggling between rights and wrongs, losing trust in myself in the process called living life. I didn’t want to achieve goals through giving up myself; for the sake of career or shallow relationships, I was willing to wait and look for different ways. That was different than others chose and quite lonely sometimes. I used to say I am going to write a handbook about how to be in your 20s and late 20s. Now, it obviously has become more than that people at any age find tips and advice in terms of life or health conditions.

Navigating personal websites can be a unique experience. How do you envision visitors engaging with your content? Is there a particular message or feeling you hope to convey through the site?


Yes, we create everything, the good and the bad. The body conditions, the life situations and it’s a great thing to know, as then you learn where you put your power. I am here to guide people to see the hidden agendas that we ourselves have integrated into our lives or learned from somebody else. In a light and fun way where’s possible.


I'm also excited to bring people to a place of dreaming, imagining and feeling that something else, something beyond our thoughts, is possible.


The design and layout of "Walk With Me" are visually striking. Can you tell me more about the creative process behind the website's aesthetics and how it complements the content?


I am using mostly my own photos. Just like with writing, I will receive a thought, the concept of the photo that I want to take. Sometimes I have a visual first that inspires the story and sometimes the story comes first then the visual. In terms of photos, I would have a lot more to say through that; I just could use a great collaborator, a photographer, to do that with.


The visual is meaningful and has a story itself; sometimes I provide it if I see it could be a contribution.


I noticed that your website covers a range of topics [mention specific topics]. How do these topics resonate with your personal or business interests, and what do you hope readers will gain from exploring them?


I am giving a unique perspective about health conditions, why the health condition occurred in the first place. By understanding the underlying emotional reason that requires honesty to yourself, healing begins. People can make an enquiry about a certain health condition.


I also write about food, why you have a craving for a certain food.


Explain the relationships, why you do not get along with your mother-in-law, your parents, why people have tattoos or what is the meaning of braking your toe. There are examples on the website, to get an idea.

I am walking people through some modalities & health practices that I have chosen to explore. Giving insight and sharing my personal experience.


I do provide a couple of energetic body processes. One is called Access Bars, that involves 32 touching points on your head. I have practised it 12 years now, and still regularly swap the process with someone on a weekly basis. I have practised yoga and meditation since was 14 but this modality is a pure joy, no effort needs to go in. It has helped me with the monkey mind, sleep pattern, and food intolerance, and also accessing my creativity and courage to bring it out to the world. No visualisation required, no need to feel intensely or anything on that matter. All needs and wants fall out, no resistance no fight, there's just a silence and this silence...it has everything in it.


No obsessive thoughts about the things that do not serve you anymore, these have dissipated – even if that doesn't last long at first you will learn that's the space is accessible, and you know that you can have more of it. From this place of no drama and trauma – can you imagine how different thoughts, feelings, your whole life can rise from this new space?


I'm talking about frequency healing. I am also using the Healy device for helping people to gain insight to their mental and physical health. That can also be done from a distance.


Websites often evolve over time. Are there any future plans or updates you have in mind for "Walk With Me"? How do you plan to keep the content fresh and engaging for both returning and new visitors?


I keep on going to write about the emotional reasons behind physical and mental discords and, as life has shown, everyday people and life situations keep bringing new realizations as I go. I hope I can cover everything that I am thinking of in my lifetime.


Of course, there is plenty to do in terms of the technical side; updates and visuals are very important as I am always hoping to meet my kind of co-creators.


Tell us about your greatest career achievement so far.


Despite having acquired a Masters in Business, I feel like I am on my way home to me now that I am putting out the creative bits of me. I have many different areas that I would like to create; so again call for creators, in terms of beautiful arts or holistic health.


If you could change one thing about your industry, what would it be and why?


Change the energy, being findable for the ones that resonate, appreciate and collaborate. That we are doing now actually, so more of that please! Tell us about a pivotal moment in your life that brought you to where you are today.


That was the same Walkwithme website. After writing there for a few months, an editor and owner of the holistic health magazine approached me offering me the opportunity to spread my wisdom. That was a sign that you have to come back to who you really are and then stick your nose out… as you, and many others could win from it.


I also love open questions that have so much space, possibilities, beyond imagination in them. Here is one for you for today:


What would it be like to be as happy as you truly are? (originally asked by Dr. Dain Heer).


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


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