Try These 10 Things to Shake Off Karma and Manifest Your Dream Life
- Brainz Magazine
- Jun 1
- 4 min read
Written by Sonya Gammon, Level 2 QHHT Practitioner
Sonya Gammon is a Level 2 QHHT® practitioner and spirit travel guide who enjoys helping clients delve into their past lives and connect with their highest selves and friends on other dimensions. The fourth book in her New Earth series is titled “The Freedom from Karma: Liberating Yourself from the Ties That Have Bound You.”
Changing up your routines is one way to tell the universe you're ready for change. It’s a manifestation technique I first learned about from spiritual teacher Matt Kahn. My ET friends have told me that doing things differently will also shake off some karma. Read on to get new perspectives on manifestation and to get suggestions on little changes you can incorporate into your daily life.
Manifestation and karma
My latest and fourth New Earth book, “The Freedom from Karma: Liberating Yourself from the Ties That Have Bound You,” includes many teachings on karma, but here’s the gist of what my Sirian contacts said about getting what you want: “As long as you have any karma left, you can do all kinds of manifestation rituals, you can work on manifesting the reality that you want, and you will not succeed. When you become a karma-free being and you have healed yourself fully, you have integrated your ego fully and you have made your soul whole, only then will you be perfectly capable of creating your own reality, not before.” Accepting all of the emotions that arise in you will heal your soul and accepting your defense mechanisms against getting hurt again, such as obsessive-compulsive mannerisms, will help integrate your ego.
“The Secret” made us all want to manifest our best lives now. However, as my Sirian contacts have told me, manifestation isn't as simple as Rhonda Byrne and all of the people featured in her documentary and book would have us believe. The Sirians said there is some truth to “The Secret,” but as Matt Kahn has stated, if you want something, it is a preview of what you will get at some point, and you are getting those thoughts into your head of what you want and the events you want to see happen because those things are already on their way to you.
Doing some little things differently does sometimes work, the Sirians said, because “it sets in motion a tiny bit of a difference in your energetic field and it does help shake loose some bits of karma. If you do some things differently, those different things that you do invoke different energetics into your life and you shake some karma loose by doing it. The one hallmark of karma is to be stuck in your ways, to not be flexible, because karma makes you into a one-track kind of person. And when you have not healed your soul fully, you like to do things a certain way. This is the energetic remnant of karma in your life that you have to integrate back into your being.”
10 suggestions for things you can do differently
If only for once, don’t worry about something you usually worry about.
Worry about something you usually don’t worry about. These first two things can show you how futile it is to ever worry about anything.
Drive to and from work using a different route than you usually do.
Wear a piece of clothing from the back of your closet that you haven't worn in a long time.
If you go to the gym, do your exercises in a different order than you usually do. Also, if you take walks, use a different route than you normally use.
If you usually take a shower, take a bath instead, and vice versa.
Put your clothes on in the morning in a different order than usual.
Try a new restaurant or try a new dish at your favorite place.
At the library or a bookstore, browse books you don't usually look at.
When you’re walking up a hill, turn around and walk up backwards for a while.
You get the idea and you can come up with many more little things you can do differently. The goal is to change up your routines because it changes your frequency and shakes loose some karma, so maybe you’ll be able to get the things you want quicker than if you didn't change any of your routines.
A Quantum Healing spirit journey session may also help you achieve more clarity about your current life circumstances. If you can travel to Bellefonte, Pennsylvania, you can check out my practitioner page and contact me to book a session, or you can find a practitioner in your area.
Read more from Sonya Gammon
Sonya Gammon, Level 2 QHHT Practitioner
Sonya Gammon is a pioneer in conscious, drug-free, spirit travel. She started her spiritual journey at age 12 through meditation groups and grew up in a New Age church that was widely seen as a cult. She worked for a decade as a newspaper journalist before becoming a stay-at-home mother. After Quantum Healing Hypnosis Technique℠ helped her cope with challenging life circumstances, she branched out into providing diverse spirit travel experiences for her clients that transcend the label of hypnosis and can bring about deep healing from trauma. Her new book talks about how we balance our karma.
