top of page

The Reality Of Mental Health Stigma Among Men – An Invisible Burden

  • Writer: Brainz Magazine
    Brainz Magazine
  • Mar 4, 2024
  • 2 min read

Updated: Mar 21, 2024

Written by: Dr Mercy Maclean, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Dr Mercy Maclean

In a world where cries for help regarding the mental health of men are often hidden behind silence, Dr Mercy Maclean stands as a beacon of understanding and change, with over two decades of experience delving into the human psyche. She has illuminated the darkest corners of mental health stigma, particularly among men. Her work is an inspiring blend of scholarly insight and heartfelt narratives, paving a path towards enlightenment and empathy. Nevertheless, despite all this, society continues to disregard the burden countless men carry. Dr Mercy Maclean courageously unravels the complex embroidery of shame, fear, and isolation that entangles men's mental health. She challenges us to confront our biases, urging a collective shift towards understanding and acceptance. 


Man in black jacket lying on white pillow

The time for change is now. Will you join me?


Why, you may ask, is this time for change so crucial, and why now? The answer is simple yet profound. In a society that prides itself on progress and enlightenment, we can no longer afford to neglect the mental well-being of half our population. The cost—measured not in currency but in lives diminished and potential unfulfilled—is far too great. Together, we will chart a bold course towards a future where seeking help for men is seen as an act of courage and strength, not as a sign of weakness. 

 

Breaking the invisible burden of mental health among men


Breaking the invisible burden is for men to seek help for their mental health, which serves as a representation of both a mirror and a window. The mirror reflects the realities of mental health stigma among men, challenging us to confront our biases and assumptions. As a window, it offers us a glimpse into what could be — a world where men are free to express their vulnerability without fear of judgment and where mental health is treated with the same seriousness and empathy as physical health. So, let us rise to the challenge and join hands with Dr Mercy Maclean to break the invisible burden of mental health stigma among men to build a brighter, more compassionate society for all men. The journey ahead is not without challenges, but the collective power of our shared vision illuminates the path. 

 

Follow me on Instagram, LinkedIn, and visit my website for more info!


Dr Mercy Maclean Brainz Magazine

Dr Mercy Maclean, Executive Contributor Brainz Magazine

Dr Mercy Maclean is a Practitioner Chartered Health Psychologist registered with The Health and Care Professional Council (HCPC), an Associate Fellow of The British Psychological Society (AFBPsS), and a full member of the Division of Health Psychology at The British Psychological Society (BPS). She specialises in behaviour change interventions and mental wellbeing approaches to reduce health inequalities among healthcare professionals and health service users. Her personal investment in mental wellbeing approaches is deeply rooted in her family history. She understands the impact of mental illness and the importance of compassion, empathy, and understanding for those who are struggling.


Dr Mercy Maclean is the author of the highly anticipated book  “Destigmatisation of Mental Health to Combat Public and Self-Stigma”.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

How to Stop Customers from Leaving Before They Decide to Go

Silent customer departures can be more costly than vocal complaints. Recognising early warning signs, such as declining engagement, helps you intervene before customers decide to go elsewhere...

Article Image

Why Anxiety Keeps Returning – 5 Myths About Triggers and What Real Resolution Actually Means

Anxiety is often approached as something to manage, soothe, or live around. For many people, this leads to years of coping strategies without resolving what activates it. What is rarely explained is...

Article Image

Branding vs. Marketing – How They Work Together for Business Success

One of the biggest mistakes business owners make is treating branding and marketing as if they are interchangeable. They are not the same, but they are inseparable. Branding and marketing are two sides...

Article Image

Why Financial Resolutions Fail and What to Do Instead in 2026

Every January, millions of people set financial resolutions with genuine intention. And almost every year, the outcome is the same. Around 80% of New Year’s resolutions are abandoned by February...

Article Image

Why the Return of 2016 Is Quietly Reshaping How and Where We Choose to Live

Every few years, culture reaches backward to move forward. Right now, we are watching a subtle but powerful shift across media and social platforms. There is a collective pull toward 2016, not because...

Article Image

Beyond the Algorithm – How SEO Success is Built on SEO Coach-Client Alchemy

Have you ever felt that your online presence does not quite reflect the depth of your real-world expertise? In an era where search engines are evolving to prioritise human trust over technical loopholes...

Discipline Unleashed – The 42-Day Blueprint for Transforming Your Life

Understanding Anxiety in the Modern World

Why Imposter Syndrome Is a Sign You’re Growing

Can Mindfulness Improve Your Sex Life?

How Smart Investors Identify the Right Developer After Spotting the Wrong One

How to Stop Hitting Snooze on Your Career Transition Journey

5 Essential Areas to Stretch to Increase Your Breath Capacity

The Cyborg Psychologist – How Human-AI Partnerships Can Heal the Mental Health Crisis in Secondary Schools

What do Micro-Reactions Cost Fast-Moving Organisations?

bottom of page