Written by: Jane Morales, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Moving on is an essential aspect of personal growth and emotional well-being. It empowers individuals to free themselves from resentment, enabling them to focus on building a brighter future. Waiting for others to apologize can lead to prolonged pain and hinder progress. In this essay, we will explore how moving on and not sitting around waiting for apologies can bring about personal transformation and joy.
1. The paralyzed state of waiting
When we sit around waiting for others to apologize, we often find ourselves stagnant, unable to move forward. Time spent waiting is wasted, holding us hostage to someone else's actions or lack thereof. It prolongs our suffering, feeding into negative emotions such as bitterness, anger, and sadness. Instead of focusing on growth and self-development, we become emotionally paralyzed, inhibiting our ability to embrace life fully.
2. Taking ownership of our emotions
Choosing to move on entails taking ownership of our emotions and reclaiming our power. While we cannot control the behavior of others, we can control how we react to their actions. By refusing to sit around waiting for apologies, we empower ourselves to break free from the emotional turmoil caused by unresolved issues. We hold the key to our own happiness and can choose to prioritize self-care and personal growth.
3. Healing through forgiveness
Forgiveness is a transformative tool that allows us to let go of past hurt and move forward. Often, waiting for apologies indicates a desire for closure. However, closure does not necessarily require an apology. By practicing forgiveness, we untether ourselves from the need for external validation and find solace within. Forgiveness is not about condoning or forgetting the wrong but releasing its negative energy, allowing us to heal and move forward.
4. Focusing on personal development
Moving on without waiting for apologies opens space for personal development and growth. Instead of fixating on the actions or words of others, we can invest our energy in activities that nurture our minds, bodies, and souls. Engaging in hobbies, pursuing new interests, building healthy relationships, and working towards personal goals provide a sense of purpose and fulfillment. This proactive approach opens doors to new opportunities, allowing us to thrive and find joy.
5. Embracing self-worth and empowerment
By not waiting for apologies, we assert our self-worth and reclaim our power. Recognizing that our happiness is not dependent on the actions of others liberates us from the emotional chains of resentment. We can prioritize our well-being and surround ourselves with supportive and kind individuals who uplift and inspire us. Embracing self-worth empowers us to create boundaries, foster healthy relationships, and build a life that aligns with our values.
Moving on and not sitting around waiting for apologies is a powerful choice that can drastically transform our lives. It allows us to break free from emotional paralysis, take ownership of our emotions, and embark on a journey of healing and personal development. By embracing self-worth and forgiveness, we open ourselves to new possibilities and pave the way for a future filled with joy, resilience, and genuine happiness.
Jane Morales, Executive Contributor Brainz Magazine
Jane Morales is a Human Development, Leadership, and Assertiveness Coach, Meditation Master, Writer, and Public Speaker. She holds a BS in Marketing from Bentley University in Boston and a Master of Science in Communications from Boston University. In addition to her higher education, she is trained in The Power of Intention, Positive Affirmations, and Living your own Success. She completed a higher degree in Psychosynthesis Psychology which expands the boundaries of human potential exploring values and purpose in life.
