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Society, Culture, And Media Representation Play A Crucial Role In Men's Mental Health

  • Jul 22, 2024
  • 4 min read

Updated: Jul 23, 2024

Dr Mercy Maclean is a Practitioner Chartered Health Psychologist and the author of the book “Destigmatisation of Mental Health to Combat Public and Self-Stigma”, published in 2024.

Executive Contributor Dr Mercy Maclean

Dr Mercy Maclean suggests that in the vast expanse of modern media, a narrative unfolds, often unnoticed yet profoundly impactful. This narrative weaves the complex needlepoint of men's mental health, portraying it with broad strokes that sometimes blur the intricate details of reality. Dr Mercy Maclean observes that the portrayal of men's mental health in media not only shapes public perception but also moulds the self-identity of countless individuals. It's a mirror reflecting not just what society thinks but how it reacts to the notion of vulnerability among men. At the heart of this exploration lies a critical assertion: the current media representation of men's mental health is not only inadequate but, in many ways, detrimental. It perpetuates stigma and erects barriers to open discussion and understanding.


A multiracial group of men listen

The primary evidence supporting this claim emerges from a series of studies and analyses. Researchers have observed a recurring theme in movies, television shows, and news outlets - men grappling with mental health issues are often depicted as isolated figures, struggling in silence or resorting to aggression. Rarely do these narratives offer a resolution that includes seeking help or finding solace in community and vulnerability. Diving deeper into these portrayals, Dr Mercy Maclean finds that the consequences of such one-dimensional narratives are not confined to the screens. They seep into the fabric of society, influencing how men perceive their struggles and how they feel perceived by others. For instance, a study published in the "Journal of Men's Health" highlighted that men who internalise media stereotypes about mental health are less likely to seek professional help. They fear being perceived as weak or less masculine, illustrating the direct impact of media representation on personal decisions and stigma perpetuation.


Seeking transformation within media to influence public perception and self-identity of men

Dr Mercy Maclean argues that media representation must evolve, pointing to an increasing number of films and series that tackle men's mental health with sensitivity and depth. Shows like "This Is Us" and movies like "Manchester by the Sea" are heralded for their nuanced portrayal of male characters navigating grief, depression, and anxiety. Responding to this counter-evidence requires a nuanced understanding. While it's true that certain narratives have shifted toward more empathetic portrayals, these examples remain the exception rather than the rule. The broader media landscape still clings to outdated stereotypes, and the progress made does not yet suffice to overturn the pervasive stigma or encourage a significant shift in public perception and self-identity among men. Dr Mercy Maclean proposes that social media trends must shed light on the power of diverse and authentic representations of men and mental health. Campaigns and movements advocating for mental health awareness, must be spearheaded by celebrities and influencers who share their struggles, and begin to challenge traditional norms. This would offer a glimmer of hope and a model for how the media can play a transformative role in addressing public perception and the self-identity of men's mental health.


Changing the portrayal of men's mental health in media

In conclusion, the portrayal of men's mental health in media stands at a crossroads. While there are signs of progress and pockets of hope, the prevailing narratives continue to reinforce stigma and silence. The need for a more accurate, diverse, and compassionate representation has never been more critical. It holds the key to dismantling the invisible burden of stigma and paving the way for a society where vulnerability is not a weakness but a cornerstone of strength and understanding. After careful consideration, Dr Mercy Maclean asserts that addressing this issue necessitates a collaborative effort, a shift in perspective, and, notably, a re-evaluation of the narratives surrounding men's mental health. It is only through these means that we may anticipate observing a transformation in the depiction of this matter by the media. Transitioning to the next phase prompts a pertinent query: If a solitary media entity is capable of effecting positive change, what potential could be unlocked if media conglomerates universally embraced a similar approach?


Dr mercy Maclean has unveiled her second highly anticipated ground-breaking book, "Behaviour Change Interventions for Conflict Resolution in Families.”


Follow me on Instagram, LinkedIn, and visit my website for more info!

Dr Mercy Maclean, Practitioner Chartered Health Psychologist

Dr Mercy Maclean is a Practitioner Chartered Health Psychologist registered with The Health and Care Professional Council (HCPC), an Associate Fellow of The British Psychological Society (AFBPsS), and a full member of the Division of Health Psychology at The British Psychological Society (BPS). She specialises in behaviour change interventions and mental wellbeing approaches to reduce health inequalities among healthcare professionals and health service users. Her personal investment in mental wellbeing approaches is deeply rooted in her family history. She understands the impact of mental illness and the importance of compassion, empathy, and understanding for those who are struggling.


Dr Mercy Maclean is the author of the highly anticipated book – “Destigmatisation of Mental Health to Combat Public and Self-Stigma” – click here.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

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