Making Drug-Free Spirit Travel More Accessible – Exclusive Interview with Sonya Gammon

Brainz Magazine
7 hours ago
7 min read

Sonya Gammon brings a lifetime of alternative spiritual experience to the table as a Quantum Healing Hypnosis Technique℠ practitioner and spirit travel facilitator. Her journey began at age 12 with meditation groups in her native Finland, continued when her family moved to Montana, United States, when she was 13 to be a part of a New Age church, and culminated in her finding the missing pieces of the puzzle when she discovered Dolores Cannon’s QHHT® method. She has facilitated sessions since 2020. When her own practitioner was not available, she started to channel her spirit guides, friends, and soul relatives, and she has compiled the channeled material into five New Earth books so far, the title of the newest being “The Mysteries of Our Adventurous Universe: How Evolution Shapes the Worlds We Live In.” The completed series will have seven books in all.

Sonya Gammon, Level 2 QHHT Practitioner

Who is Sonya Gammon?

I’m a 50-year-old mother, an immigrant, former newspaper copy editor, and current spirit journey guide and senior care professional. I moved to Montana, U.S.A., at age 13 in 1988 with my family. I’ve lived in Bellefonte, Pennsylvania, since 2003. I was too old when I had to move over here to not have an accent, which is why people often ask me where I’m from. Sometimes it’s enough for me to say I’m from Montana, but a lot of people want me to come clean and tell them where I was born. Then they ask me why we moved. The short version is because my parents divorced and my mother’s new boyfriend had always wanted to move to America. The longer version includes getting away from a domestic violence situation.

What happened in Montana is also something I rarely talk about, although I’ve come out about it in the New Earth books I’ve written. Gardiner, Montana, is still the headquarters of Church Universal and Triumphant. The New Age church got my stepfather a temporary work permit and I graduated from the small church high school. (It took 16 long years for us to get our U.S. citizenships.) The church was widely regarded as a survivalist cult. I tried to do everything I was told to do, too, including the relentless recitation of formulated prayers/poems they called decrees. Reciting the special violet flame decrees was supposed to erase your karma and guarantee your ascension at the end of this life, but it wasn’t true. All kinds of traumatic things still happened to me regardless, and it has been a long road to let go of all the erroneous beliefs.

I got a Master’s degree in print journalism from the University of Montana and worked as a newspaper copy editor for 10 years before becoming a stay-at-home mother. My guides have told me that I balanced a lot of karma during those seven grueling, sleep-deprived years. Two things happened during that time. First, I discovered Matt Kahn, who said in his YouTube videos that once abuse of any kind shows up in a relationship, that soul contract becomes null and void. Second, I discovered Dolores Cannon and I got my first QHHT® session. My guides have told me that I had no choice but to leave my marriage in order to restore my own dignity. However, having joint custody of two children, being a single parent half the time, and working as a senior care professional half the time has not gotten any easier over the past eight years. I’m hoping to make spirit journey facilitating my full-time job at some point, but as of now, Cosmic Connections Spirit Journeys LLC is only a side business. All of my life experiences have made me a better spirit journey guide, though, because most people have gone through trauma in their current and past lives. Nothing my clients tell me or anything that happens to me personally fazes me anymore.

What is Quantum Healing Hypnosis Technique℠ (QHHT®) and how does it work?

Quantum Healing Hypnosis Technique ^℠ was developed by Dolores Cannon primarily as a past-life regression method. A session takes the client to the theta-brainwave state where everyone goes naturally twice a day, right before waking up and right before falling asleep. It’s a dreamy state where we have access to other parts of our being that we normally don’t have direct access to. I like to call the process spirit journeying instead of hypnosis because most people don’t go totally “under,” or lose connection to their normal awake, daytime consciousness, but instead have a feeling like they are in two places at once, lying in my therapy room while experiencing something else in addition to that, and they remember almost everything afterwards. I won’t make anyone do anything they don’t want to do, either, unlike stage hypnotists. The clients let me guide them through their experiences of their own volition.

Humans experience four different types of brainwaves during their lives. We are in beta brainwave states when we are alert and focused. We spend more time in alpha, which is the brainwave state for when we are awake, relaxed, and resting. We are in alpha when we watch television, for example. The alpha state is where we really are hypnotized, and advertisers know this. Ads appear at regular intervals during TV programs because we’re already hypnotized and therefore more susceptible to suggestions to buy more burgers and talk to our doctors about Eliquis. The theta-brainwave state is a gateway to higher states of consciousness, and a spirit journey practitioner can easily induce a continuous theta state in a client simply by relaxing them with their voice. The last state, delta, is experienced during sleep.

What happens during a typical first QHHT® session with you?

A typical QHHT® appointment usually lasts four hours or longer. First, I talk with the client about their life for around two hours and we’ll go over the five to 10 or more questions they have come up with. The session itself usually lasts close to two hours. I have only two rules for my clients: They have to keep their eyes closed and they have to keep talking to me. The session begins after we have both gone to the bathroom and the client has made themselves comfortable on my daybed. I start with a 15-minute induction. Then the client goes into a past life or a future life on Earth or elsewhere, meets their spirit guides, loved ones who have passed away, and/or has some other experiences. Then I will ask to talk to the person’s highest self (Cannon called this part the subconscious) and the highest self gives guidance through the client about their life and answers the questions that the client came to the session with.

The highest self can also help heal any physical discomforts or emotional blockages the client has experienced. Many clients have told me their neck and shoulder pain were gone after a session, for example. Usually, the experiences during the first part of the session are directly linked to the client’s questions. The effects of a session will last for days afterwards and the clients are usually propelled into a permanently higher state of awareness.

I haven’t had that many people come for more than one session. The ones that do are very dedicated to expanding their horizons. I don’t charge much for subsequent appointments because the first session is always the hardest for the practitioner. Second sessions and beyond are easier to facilitate because not as much time is taken up by the interview; the person is already used to going into theta, and they trust me even more deeply to guide them through whatever experiences come their way. Subsequent appointments are usually also more like my shorter Awareness Connection Process sessions that adhere to the same principles as QHHT®. ACP offers more freedom for the client to go into a wider range of experiences because the process does not emphasize going into past lives. Everyone’s highest selves are always the ones in charge of what happens during any session and they guide the clients’ experiences.

What inspired you to start offering spiritual healing and QHHT® sessions?

My life did not make sense before I discovered Dolores Cannon. I recognized QHHT® as the most revolutionary method of elevating consciousness, connecting to past lives, meeting spirit guides and other beings, getting to the bottom of why anyone’s life is the way it is, and reaching high states of awareness where the answers to any questions you can think of simply come into your mind. A lot of people use ayahuasca and other drugs to “take trips,” but no drugs are needed with QHHT® or ACP and those “trips” are usually a lot more satisfying, edifying, and consciousness-expanding. Slipping into theta gets easier every time you do it, too, and that is how I started to channel. All you need is the willingness to take that first step of faith into the unknown and you can discover so much more richness to your life that you had no idea was even possible.

Can you share one client story that truly moved you or showed the power of your work?

It’s hard to pick just one, and some affected me so deeply that I don’t want to talk about them. However, one case that stands out for me was a woman who was able to stop being afraid of extraterrestrials. She’s a contactee like me, and because humans tend to view everything through a lens of fear, some experiences she had as a child made her afraid of ETs. When she went back to those events in her session, she could view everything from the vantage point of an adult whose body was safe in my therapy room, and she was able to see the big picture of why the ETs were in contact with her. My own ET guides have told me that only the people who have soul contracts with them are taken up to the vessels for monitoring and recalibration of energetics. They never take people who don’t want to be taken, but humans often remember strange happenings with fear because of the fear and oppressive negativity that have permeated this whole planet forever. I’ve had more than one person go back to experiences with ETs, and during their sessions they were able to see the big picture and let go of their fears.

I hope you are now more comfortable with the concept of spirit journeying! YouTube has a lot of videos where Dolores Cannon talks about her experiences, and you can check out many practitioners’ sessions, as well. A Quantum Healing spirit journey session can benefit you in many ways, but it has to be conducted in person, not online. If you can travel to Bellefonte, Pennsylvania, you can check out my practitioner page and contact me to book a session, or you can find a practitioner in your area.