How To Set Growth-Oriented Goals For Sustainable Change This New Year
- Brainz Magazine
- Dec 30, 2024
- 3 min read
Written by Mike Oglesbee, Mindset Coach
Mike Oglesbee is an internationally best-selling author and transformative mindset coach. Since 2011, he has been helping people conquer their fears and live more empowered, fulfilling lives.
The New Year is a time of renewal, a chance to reflect on where we’ve been and where we want to go. Yet, many resolutions fade as quickly as they’re made. The problem isn’t the goals; it’s the approach. To create lasting change, we must shift our focus from quick fixes to growth-oriented goals that empower us to transform our lives from the inside out.
Why traditional resolutions fail
Resolutions often fail because they are reactive, vague, or rooted in external validation. We aim to “lose weight” or “make more money,” but these goals lack a deeper connection to who we are and what we value. Without a strong foundation, motivation dwindles when challenges arise.
Growth-oriented goals, however, are different. They focus on personal development, aligning with your core values, and fostering sustainable progress. They're not just about achieving a result; they're about becoming the person who can achieve that result and so much more.
What are growth-oriented goals?
Growth-oriented goals prioritize the journey over the destination. They focus on cultivating habits, skills, and perspectives that lead to meaningful and lasting change. Instead of saying, “I want to lose 20 pounds,” a growth-oriented goal might be, “I want to build a lifestyle that supports my physical and mental health.” The emphasis shifts from a single outcome to a broader, more impactful transformation.
Steps to set growth-oriented goals
1. Connect with your “why”
The first step to setting meaningful goals is understanding why they matter to you. Ask yourself: What values or desires are driving this goal? For example, instead of setting a goal to “earn more money,” dig deeper: “I want financial freedom so I can spend more time with my family.”
2. Focus on progress, not perfection
Growth is not a straight line. Accept that setbacks are part of the process and focus on small, consistent improvements. Remember, it’s about who you’re becoming, not how quickly you get there.
3. Break goals into habits
Growth-oriented goals are built on sustainable habits. Instead of a vague goal like “get fit,” commit to specific actions like “exercise three times a week” or “replace soda with water.”
4. Celebrate small wins
Acknowledge your progress, no matter how small. Celebrating milestones keeps you motivated and reinforces the behaviors that support your growth.
5. Align with your values
Goals are more sustainable when they reflect your personal values. If family is important to you, your goals might involve creating quality time with loved ones or finding a work-life balance.
6. Embrace reflection and adjustment
Growth is an evolving process. Regularly assess your progress and adjust your goals as needed. Reflection helps you stay aligned with your vision and maintain momentum.
The power of growth-oriented goals
When you set growth-oriented goals, you create a ripple effect that transforms every area of your life. Instead of focusing solely on outcomes, you develop the skills, resilience, and mindset needed to navigate challenges and seize opportunities. These goals help you become the best version of yourself, not just for the New Year but for life.
Conclusion: Transform your New Year
This New Year, don’t just set resolutions; set intentions that inspire growth and transformation. By focusing on the journey, aligning with your values, and embracing the process, you can create lasting change that goes beyond the calendar year. Remember, sustainable growth isn’t about quick fixes; it’s about building a life that reflects your highest potential.
This is your opportunity to start fresh, not by striving for perfection, but by committing to the person you want to become. The best version of yourself is waiting.
Read more from Mike Oglesbee
Mike Oglesbee, Mindset Coach
Mike Oglesbee is an internationally best-selling author and transformative mindset coach. Since 2011, he has been helping people conquer their fears and live more empowered, fulfilling lives. Drawing from his diverse personal experiences of overcoming deep-rooted fears and struggles, both personally and professionally, Mike has developed a powerful approach that addresses the underlying causes of mental and emotional disturbances, helping his audience transform their struggles into strengths. As a mentor, coach, and speaker, he dedicates his time to guiding individuals to a deeper understanding of themselves, enabling them to step into their power and achieve lasting change in their lives.
