top of page

How To Navigate The Inflated Ego And False Humility In Modern Spirituality And Religion

  • Writer: Brainz Magazine
    Brainz Magazine
  • May 8, 2024
  • 3 min read

Ellen Mennell is recognized when it comes to her work in Social Justice, Inner Healing, Awakening, Religious Deconstruction and Religious Trauma. She is CEO of Advocate of Soul, an online coaching business, an International Speaker, Women’s Circle Facilitator, the author of AS IS, Book 1 & 2, and the host of Advocate of Soul., on YouTube.

Executive Contributor Ellen Mennell

In our fast-paced world of hashtags and self-promotion, traps of ego-driven spirituality and religion are tempting. From Instagram gurus touting their enlightenment to religious leaders preaching superiority, the dangers of always selling oneself as the best are detrimental to the core values of humility and genuine spiritual growth. 


 High speed POV shot of waving fingers through sun rays and dust.

An inflated sense of self-importance can sneak into our spiritual practices and beliefs without us realizing it. By pursuing likes, followers, and validation, we walk the road of comparison, evaluating our spiritual journey and seeking external approval rather than focusing on inner growth and self-awareness.


Even though modern spirituality emphasizes a form of personal empowerment and self-realization, there's still a danger of feeding into the ego for recognition and praise. When spirituality becomes a look-at-me fest rather than a journey of character development and connection, we risk losing touch with the essence of humility and compassion at the heart of many spiritual traditions.


Here are a few examples of an inflated spiritual ego


  1. Excessive Attachment to titles around being a guru or "master" of something.

  2. Boasting spiritual experiences, one's vast knowledge, and even spiritual achievements to assert prominence over another. 

  3. Emphasize material gain by showcasing expensive items, luxury vacations and retreats, monetary wealth, and being a part of exclusive memberships as the end game rather than personal transformation and serving others.

  4. Highlight renowned spiritual teachers, groups, or practices to show honor and unity without revealing the competitive edge and sought-after prestige.

  5. Bypass uncomfortable emotions, conflicts, or challenges by retreating into spiritual practices or beliefs. 

  6. Forming exclusive spiritual high-paying groups closed to outsiders who can't afford it and fostering an elitist mentality among its members.

  7. Seek admiration from followers or peers using flattery or high-vibe language around spiritual prowess, experiences, or insights.

  8. Use spiritual teachings or positions of authority to manipulate and exploit vulnerable people for personal gain around financial donations or loyalty.


Religion falls into a similar trap when it creates a dangerous ego in its followers by leaders claiming infallibility. People become alienated and forsake foundational teachings of humility and service. Left unchecked, a religious institution becomes one of privilege and success by self-aggrandizement taking over. Spiritual enlightenment and connection to the heart eventually become lost and obscure.


A second trap entwined to an inflated Ego is that of false humility. The embodiment of true humility requires introspection and discernment because false humility masquerades itself under the guise of humility. 


When a person's abilities, accomplishments, or opinions are veiled, this can be an example of false humility. People don't want to appear arrogant or lacking self-confidence, so downplaying personal strengths and achievements to seek validation or approval from others seems the better route. But is it? 


While humility recognizes our limitations and imperfections with honesty and grace, false humility hinders personal growth and professional success by preventing individuals from owning their accomplishments and pursuing their goals. False humility erodes self-esteem and creates barriers to effective communication and collaboration with others. In essence, it leads to many missed opportunities and stifles inner potential.


True spirituality should not be how awesome we make ourselves appear before others but how authentically we show up with compassion and deep reverence for the sacredness of all life. It is being open to learning from others, showing empathy, and recognizing the contributions of those around us. The journey toward spiritual growth is a walk of humility guided by love, wisdom, and a genuine desire to serve the greater good.


If you desire a healthy balance of humility and confidence, remember it's an ongoing journey of self-reflection, self-compassion, and authenticity. Celebrating achievements with genuine joy without seeking the external reinforces a balanced sense of self-worth. By integrating these principles into our lives, we cultivate a harmonious circle and foster a deeper connection with ourselves and those around us. Discerning these things unlocks one's full potential and contributes positively to the world.


Ellen Mennell, Spiritual/Empowerment Coach

Ellen Mennell, a trail blazer for Freedom, believes compassion, love, and understanding is key to healing our planet. This led her to live in more than 20+ nations leading humanitarian efforts around Social Justice. These experiences shaped Ellen’s life forever and gifted her with a diverse way of thinking, living and being. Overcoming Life’s challenges and Spiritual awakening led her to abandon decades of religious fundamentalism. Her journey has inspired others to rise into their own power. Ellen’s coaching strategy, writings, speaking events, and inner healing work gives permission to people everywhere to live from their own truth, by walking their own path, and by saying YES to what stirs their soul.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Micro-Habits That Move Mountains – The 1% Daily Tweaks That Transform Energy and Focus

Most people don’t struggle with knowing what to do to feel better, they struggle with doing it consistently. You start the week with the best intentions: a healthier breakfast, more water, an early...

Article Image

Why Performance Isn’t About Talent

For years, we’ve been told that high performance is reserved for the “naturally gifted”, the prodigy, the born leader, the person who just has it. Psychology and performance science tell a very different...

Article Image

Stablecoins in 2026 – A Guide for Small Businesses

If you’re a small business owner, you’ve probably noticed how much payments have been in the news lately. Not because there’s something suddenly wrong about payments, there have always been issues.

Article Image

The Energy of Money – How Confidence Shapes Our Financial Flow

Money is one of the most emotionally charged subjects in our lives. It influences our sense of security, freedom, and even self-worth, yet it is rarely discussed beyond numbers, budgets, or...

Article Image

Bitcoin in 2025 – What It Is and Why It’s Revolutionizing Everyday Finance

In a world where digital payments are the norm and economic uncertainty looms large, Bitcoin appears as a beacon of financial innovation. As of 2025, over 559 million people worldwide, 10% of the...

Article Image

3 Grounding Truths About Your Life Design

Have you ever had the sense that your life isn’t meant to be figured out, fixed, or forced, but remembered? Many people I work with aren’t lacking motivation, intelligence, or spiritual curiosity. What...

How to Stop Hitting Snooze on Your Career Transition Journey

5 Essential Areas to Stretch to Increase Your Breath Capacity

The Cyborg Psychologist – How Human-AI Partnerships Can Heal the Mental Health Crisis in Secondary Schools

What do Micro-Reactions Cost Fast-Moving Organisations?

Strong Parents, Strong Kids – Why Fitness Is the Foundation of Family Health

How AI Predicts the Exact Content Your Audience Will Crave Next

Why Wellness Doesn’t Work When It’s Treated Like A Performance Metric

The Six-Letter Word That Saves Relationships – Repair

The Art of Not Rushing AI Adoption

bottom of page