How Old Beliefs Hold Us Back In Life And 3 Different Ways To Clear Them
- Aug 26, 2022
- 4 min read
Updated: Aug 27, 2022
Written by: Fiona MacEachern, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
As a highly intuitive person, one with ”second sight” and many intuitive perceptions, I started scrutinizing the old beliefs in a biofield.
Appearance
The beliefs were plugged into the back of the head, pinned as 2 rods down the shoulders, turning flesh to soup in the lower leg and foot area, velcroed around the wrists and neck, wired into the kidneys, zippered to the spine and nailed to the back with a dagger.
Nasty.
As I walked around the light body, I pulled off all these attachments, and most gave way surprisingly quickly.
Release
Physiological reactions in the body were the physical confirmations that the energy was being removed: as more layers peeled off a cold feeling would arise briefly as the biofield released the energetic garbage and more was revealed beneath. I kept grabbing and pulling even though it looked like there was nothing left, the old beliefs appear designed to look like the person.
I finally pulled everything off and sent it into a virtual purifying fire to transmute into light and opened up to Unconditional Love and Infiniteness.
Finally, the Authentic Self or self with dormant aspects of pure joy that were apparent in early childhood, was reawakened.
The Community Self that is cultivated by daily life in society, that is not truly you, also clears away with the old beliefs.
Origins
Old beliefs are inherited from parents, grandparents and teachers most commonly from 0-7 even up to 13 years old when our brains are still in theta state brainwave and there are no “filters” of Truth.
Old Beliefs Hold Us Back
They obscure our passions and purpose in life, keep us living “small”, fearful and confined in safe and comfortable zones of living but do not allow our hearts to sing, our joy to explode outwards into the world, and our mission on Earth to be fulfilled.
In the world today with the increasing pace of life, increased stresses of living and environmental crises all around us, we need each one of us to step into our highest version of ourselves to create innovative solutions to these global challenges. This soul-centred and heart-opened living is more easily achieved when we are free of old beliefs.
We all have them, simply recall parents or close adults when you were under 13 years old and think of their habits, common expressions or phrases they used, and unusual emotional responses to things.
These were all shaped by beliefs and likely are shaping your daily living too.
For some, these old beliefs are obvious, for others, there might be coaxing involved to bring them out for examination.
3 Ways to Clear Old Beliefs:
1. Chat.
Caution: Ensure you are safe and secure to sit and close your eyes before a visioning experience.
Close your eyes and imagine your old belief sitting on the chair opposite you.
Ask what final wisdom or advice it has for you.
Listen in to what arises.
Thank it for being with you and tell it that it is time to let you go and be free
Open to higher vibration beliefs that will better serve you now and employ breathwork techniques.
Journal some empowering beliefs for yourself.
Watch the old belief dissolve into the Infinite.
2. Fire.
Ground yourself by closing your eyes and pressing your feet firmly into the ground.
Be mindful of the present, be curious in your heart, and be focused upon your emotions.
Bring to mind your old beliefs.
Walk into an imaginary purifying fire with the intention of clearing these old beliefs from your being for good.
Feel all the old baggage of beliefs AND conflicting beliefs burn away, leaving you bright, cleansed and Light.
Call to yourself new empowering beliefs that will help you move forward in your journey to a bright, beautiful future.
Send gratitude into the world and turn your head gently side-to-side, return to the present moment, grounding with a sip of water.
3. Visualise.
Again ground, as above, or use a technique you know.
Imagine, with the intention of transforming into a state of Lightness and Purity, that you are able to walk around your own biofield.
Ask the Universe to reveal your lower energy/vibration old beliefs.
Start to pull these off and place these energies into a purifying fire- again of your making through imagination and pure loving intention.
Continue to pull, burn and breathe until your biofield is one of pure Light.
Give thanks for the assistance from the Universe and, wriggling fingers and toes, return to your space.
Take a sip of water.
Examples of empowering beliefs – practice them as you read them, and read them daily during your meditations:
I am always connected to the Infinite for greater wisdom and joy.
I choose to believe I live in harmony and love with humanity and my environment
I always select my words and feelings with focus and mindfulness.
I embody peace and act with calm clarity
I employ techniques of self-care and breathwork when stressed
For more information on how to rapidly identify, target and clear old beliefs that you know are holding you back, contact Fiona at mossomcreekreiki@gmail.com.
Fiona MacEachern, Executive Contributor Brainz Magazine
Fiona is a Master energy alchemist, universal communicator and Pure Channel of the universe. She started her energy journey, pivoting from her PhD in the sciences, with the onset of acute and chronic health issues in her family. Seeking help from over 25 health care professionals spanning 2 countries, she (finally) realized that the answers lay outside of Modern Medicine. Nine years later, she now holds Master/ Teacher/ Instructor and diploma levels in a number of energy modalities and has been gifted and also evolved a number of other modalities and energy techniques. Based in Vancouver, British Columbia, she is currently working on a card deck and is in collaboration with a vet and an MD as part of an integrative approach to medicine still in its infancy in Canada.
