How Hypnosis Can Help Activate Your Abundance Mindset – Meet Mindset Coach Brenda Johnston
- Brainz Magazine
- Dec 16, 2020
- 5 min read
After being chained to the same corporate job for close to 14 years and living with debt for most of her adult life, Brenda decided it was time to stop playing small. She changed her relationship with money and success (and more importantly, herself) to turn her passion into profit. Within 7 months of leaving her corporate job, she had built a successful 6-figure business. As a High-Performance Mindset Coach and the host of The Limitless Life podcast, Brenda helps other driven Women tap into the power of their subconscious minds so they can access their full manifesting potential. She does this by helping transform limiting beliefs and fears that create patterns of self-sabotage so they can create an abundance mindset and go from worry to wealth.
You’re known as the High-Performance Mindset Coach and host of the Limitless Life Podcast.
Can you tell the readers more about that and the work that you do?
I help professionals stop self-sabotage, unblock their abundance mindset, and activate their manifesting capabilities.
I do this by helping them transform their limiting beliefs and fears that are causing patterns of worry and self-sabotage; into creating new patterns of confidence and an abundance mindset which cultivates new levels of untapped wealth.
We know you’re passionate about transforming limiting beliefs, self-sabotage, and Money mindset. Why do you have a passion for these topics, and why do you believe that people should focus on this?
I am so passionate about what I do because I was the person who had a blocked abundance mindset. I had a horrible relationship with money and success, and I lived with a scarcity mindset for most of my life. I could make a lot of money, and then I would find ways to get rid of it, usually by taking care of other people because I was an over-giver. My worthiness was tied into my wealth in so many ways, and that includes staying in a job that I didn’t love because I was conditioned to believe that you get a good job and you stay there... no matter what.
I believed that making money (and keeping it) had to be hard and stressful. I felt like my financial situation and the amount of money I could make was totally out of my control. And I don’t want other people to have to go through that. I don’t want them to be stuck in the pain of overwhelm.
You can have all of the best systems and funnels in the world, but if you have beliefs that go against what you are trying to create, it will be a struggle. This is why Mindset work is SO important, we talk about being healthy and moving our bodies, but so few people focus on making the muscle between their ears more powerful.
You have some very interesting hypnotherapy methods and techniques. Would you like to share some of that and how that can make a change in people's lives?
It’s actually a wonderful tool to help calm the nervous system down. This is important because if you’re constantly stressed out and in fight or flight mode, your subconscious is not open to new suggestions (beliefs). Using hypnosis creates a deep state of relaxation. It distracts the conscious mind, and you have a sense of increased awareness and heightened suggestibility. This allows access to the subconscious mind through the imagination, which also produces the ability to experience thoughts and images as real. This is how we begin to transform beliefs and also create a bigger vision for manifestation.
Our subconscious minds require repetition to transform a belief, and they will play on a loop the last thing you think about when you are falling asleep. Have you ever had a problem you couldn’t solve, and you go to bed thinking about it, and when you wake up, you have the answer. It’s cool, right?
I take full advantage of that, and I create immersive hypnosis audio programs designed to be listened to at bedtime. Not only do they put you in a state of deep relaxation, but they also give us the ability to access your subconscious mind so we can transform beliefs that aren’t serving you so you can take new and empowering actions when you’re awake. How does it get any better than that?
Having said that, Hypnosis is only one of the techniques I used. I am a very action-oriented Coach, and it’s important to understand that even with hypnosis, you still need to take action in other ways to fully tap into your potential and activate your manifesting capabilities.
If you can mention the three most powerful lessons you learned so far as an experienced Mindset Coach and Entrepreneur, what would that be?
Such a great question.
If your mind can conceive it, you can achieve it, but success is only guaranteed based on our actions.
I had to stop trying to do it all on my own. One of the most important lessons I have learned so far is to invest in myself and my business. Finding a Coach/Mentor who understands you and can help guide you to where you want to go. And also, understanding that you may outgrow them, so to speak, and you will work with different Coaches and Mentors throughout the years depending on what stage of business and personal growth you are in.
Stop being so serious, and just be YOU. When I started, I thought I had to speak a certain way, act a certain way, or I wouldn’t be taken seriously. It was like I was a different person. The business started to feel forced and out of alignment.
What are the greatest benefits your clients say they are getting from working with you?
Well, aside from busting through income ceilings and plateaus, I am certain they would all agree that experiencing their level of confidence expand and seeing all areas of their lives transform is one of their greatest benefits. When you work on one area of life like the money mindset, the transformation creates a ripple outward into other areas of your life in beneficial ways.
Finally, what do you have in front of you, and what’s your next big goal or project?
I just created my new Abundance Mindset Quiz, and it accurately helps you discover your current Abundance Mindset.
And applications are now open for the first round of my new Activate Your Abundance Mindset group coaching program, which starts January 11, 2021. I’m really excited about this because It’s a 6-month intimate group coaching experience where I lead people through an immersive, action-based transformation to unblock their abundance mindset.
Connect with Brenda on her Instagram and her website, or check out The Limitless Life Podcast!
