top of page

Harnessing The Stick Person Wisdom – Three Practical Steps To Manifest Your Authentic Life

  • Sep 13, 2023
  • 4 min read

Written by: Amber Howard, Senior Level Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Amber Howard

Exploring the subconscious tapestry: Navigating your path to authenticity.

Woman sitting at home practicing yogi

In the labyrinthine recesses of the human mind, an intricate dance of thoughts, emotions, and actions weaves the tapestry of our lives. Thurman Fleet's revolutionary concept of the Stick Person serves as not just a metaphorical representation but a guiding beacon into this enigmatic realm. Its profound implications extend beyond mere understanding, offering a practical roadmap to shape our actions and consciously create the life we authentically desire. In this exploration, we delve into the practical application of the Stick Person philosophy, unveiling three transformative actions that pave the way to manifesting our deepest aspirations.


1. Unveil your subconscious patterns: The power of awareness

At the core of the Stick Person concept lies the realization that our actions are intrinsically connected to our subconscious patterns. Imagine your mind as an intricate tapestry, where every thought, emotion, and experience is woven together. The Stick Person's visual symbolism mirrors this, with the head representing conscious awareness and the torso embodying the reservoir of memories, beliefs, and patterns held by the subconscious.

The journey toward authenticity begins with the first step of awareness. Take time to embark on self-discovery. Dedicate moments to introspection and journaling, unveiling the recurring thoughts, emotions, and behaviors that often shape your decisions. Look to the Stick Person's arms, which symbolize the conduit between your inner world and the actions you take in the external realm. By pinpointing these patterns, you gain the power to reshape them, guiding your actions in alignment with your true self.

Action Step: Set aside a few minutes each day to reflect on your thoughts and reactions. Create a journal dedicated to this self-discovery process. As you uncover patterns, imagine your Stick Person gradually transforming, arms adjusting to reflect newfound awareness.


2. Rewire your mind through consistent practice

Awareness opens the door, but it's consistent practice that empowers change. The subconscious, much like a canvas, can be painted anew with deliberate strokes. The Stick Person's arms also exemplify the transformative role of practice in the realm of actions. Just as an artist refines their skills through dedicated practice, you too can reshape your responses through repetition.

Identify patterns that no longer serve your authentic aspirations. Whether it's cultivating self-confidence, embracing patience, or fostering creativity, select one positive habit or skill to nurture. Then, engage in daily rituals that center around this endeavor. Repetition is the chisel that sculpts new neural pathways, slowly nudging your subconscious toward embracing this constructive change. Picture your Stick Person as the conduit through which these new pathways flow, ultimately influencing your outward actions.

Action Step: Choose one positive habit or skill you want to cultivate. Allocate a specific time each day for practice. As you engage in these repetitions, envision your Stick Person adapting, its arms gaining strength and fluidity with each intentional action.


3. Consciously shape your responses: The art of responsible action

The Stick Person is a visual reminder that our actions are strokes upon the canvas of our lives. It's easy to overlook how our subconscious patterns guide our responses to situations, often diverting us from authenticity. With awareness and practice as foundational pillars, the third step involves conscious responsibility—a pivotal element in crafting your authentic life.

Pause and evaluate before reacting to any situation. The Stick Person encourages us to reflect on the nexus between our subconscious impulses and our conscious decisions. Are your actions a product of outdated patterns or aligned with your authentic self? This moment of reflection empowers you to adjust your responses consciously, guided by the Stick Person's imagery of deliberate action.

Action Step: Practice the art of mindful response. When faced with a triggering situation, take a deliberate breath. Visualize your Stick Person contemplating the options, its arms poised to choose a course of action that resonates with your truest self.


Why Thurman Fleet created the stick person concept

Thurman Fleet's inspiration behind the creation of the Stick Person concept was rooted in his desire to demystify the intricate workings of the mind. A pioneer in the field of personal development, Fleet aimed to offer individuals a tangible framework to understand the interplay between their conscious and subconscious minds. The Stick Person emerged as a visual representation that could bridge the gap between abstract psychological concepts and practical application, providing a tool to help individuals gain mastery over their thoughts, emotions, and actions.

Stick person concept

Figure 1: Based on image created by Thurman Fleet

Check out a great breakdown of the Stick Person concept in this article by Elsbeth van Lienden. In the intricate dance between the conscious and subconscious, the Stick Person emerges as a potent tool for transformation. By engaging in these practical actions—awareness, consistent practice, conscious response, and understanding Fleet's intent behind its creation—you are crafting a life that mirrors your deepest authenticity. Just as an artist shapes a masterpiece stroke by stroke, you are


molding your life action by action. Embrace the profound wisdom of the Stick Person, and embark on a journey toward an existence painted with the vibrant hues of your truest, most authentic self.


Follow me on Facebook, Instagram, LinkedIn, Twitter, and visit my website for more info!

Amber Howard Brainz Magazine

Amber Howard, Executive Contributor Brainz Magazine

Amber Howard is an internationally recognized business leader, best-selling author, executive coach, and management consultant. With expertise in leadership, personal resilience, and business transformation, she inspires individuals and organizations to reach their full potential. Amber's strategic guidance, transformative coaching, and multifaceted certifications make her a sought-after expert in various disciplines. As a podcast host and modern-day alchemist, she shares her wisdom and facilitates profound transformations, helping individuals unlock their true potential. Amber's impact extends globally, leaving an indelible mark on the world of business and personal development.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

You're Not Burned Out, You're Out of Coherence

Every fix you’ve tried has worked on paper. The earlier nights. The cleaner calendar. The boundaries you finally held. Still, that hum underneath everything. Quiet. Persistent. Waiting. What if it...

Article Image

Stop Calling It Reflection If You’re Just Thinking

You leave work and drive home. The radio is off. The day is still running through your head, the conversation that went off on a tangent, the meeting you should have handled differently, the decision you keep...

Article Image

Work-Life Balance Versus Sustainable Authority

If you’ve tried to find a better balance but still feel exhausted, you’re not alone. Many high-achieving women leaders are told they need better work-life balance, but that balance often fails when the deeper...

Article Image

Learn to Use the Power of Suggestion to Your Advantage

We are all brainwashed. Not me, I hear you say, I think for myself. Let me ask you, do your opinions reflect those of your culture? If you, like me, grew up in the Western world, chances are you believe that...

Article Image

What is Time Blindness? 5 Coaching Tips to Improve Time Management

Do you ever find yourself wondering where the last hour went? Perhaps you sit down to answer a few emails, only to discover an entire afternoon has disappeared. Or maybe you're constantly running...

Article Image

Six Simple But Powerful Pillars For Lasting Wellbeing

What if the change you’ve been searching for isn’t somewhere out there, but already within you, waiting to be activated? In a world that constantly pushes us to do more, achieve more, and become more, it’s easy to...

Why the Future of Technology Must Be Green

The Five Decisions That Decide Your Startup's First Year

What If Cancer Begins Long Before the Tumour?

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

How a Social Media Detox Helps Overcome Self-Sabotage to Refuel Motivation in Business

Why Businesses Are Never as Prepared as They Think They Are for the Unexpected

Be a Floor, Not a Ceiling

Are You Actually an Empath, Or Is That Your Trauma Talking?

bottom of page