Written by: Amber Howard, Senior Level Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Exploring the subconscious tapestry: Navigating your path to authenticity.
In the labyrinthine recesses of the human mind, an intricate dance of thoughts, emotions, and actions weaves the tapestry of our lives. Thurman Fleet's revolutionary concept of the Stick Person serves as not just a metaphorical representation but a guiding beacon into this enigmatic realm. Its profound implications extend beyond mere understanding, offering a practical roadmap to shape our actions and consciously create the life we authentically desire. In this exploration, we delve into the practical application of the Stick Person philosophy, unveiling three transformative actions that pave the way to manifesting our deepest aspirations.
1. Unveil your subconscious patterns: The power of awareness
At the core of the Stick Person concept lies the realization that our actions are intrinsically connected to our subconscious patterns. Imagine your mind as an intricate tapestry, where every thought, emotion, and experience is woven together. The Stick Person's visual symbolism mirrors this, with the head representing conscious awareness and the torso embodying the reservoir of memories, beliefs, and patterns held by the subconscious.
The journey toward authenticity begins with the first step of awareness. Take time to embark on self-discovery. Dedicate moments to introspection and journaling, unveiling the recurring thoughts, emotions, and behaviors that often shape your decisions. Look to the Stick Person's arms, which symbolize the conduit between your inner world and the actions you take in the external realm. By pinpointing these patterns, you gain the power to reshape them, guiding your actions in alignment with your true self.
Action Step: Set aside a few minutes each day to reflect on your thoughts and reactions. Create a journal dedicated to this self-discovery process. As you uncover patterns, imagine your Stick Person gradually transforming, arms adjusting to reflect newfound awareness.
2. Rewire your mind through consistent practice
Awareness opens the door, but it's consistent practice that empowers change. The subconscious, much like a canvas, can be painted anew with deliberate strokes. The Stick Person's arms also exemplify the transformative role of practice in the realm of actions. Just as an artist refines their skills through dedicated practice, you too can reshape your responses through repetition.
Identify patterns that no longer serve your authentic aspirations. Whether it's cultivating self-confidence, embracing patience, or fostering creativity, select one positive habit or skill to nurture. Then, engage in daily rituals that center around this endeavor. Repetition is the chisel that sculpts new neural pathways, slowly nudging your subconscious toward embracing this constructive change. Picture your Stick Person as the conduit through which these new pathways flow, ultimately influencing your outward actions.
Action Step: Choose one positive habit or skill you want to cultivate. Allocate a specific time each day for practice. As you engage in these repetitions, envision your Stick Person adapting, its arms gaining strength and fluidity with each intentional action.
3. Consciously shape your responses: The art of responsible action
The Stick Person is a visual reminder that our actions are strokes upon the canvas of our lives. It's easy to overlook how our subconscious patterns guide our responses to situations, often diverting us from authenticity. With awareness and practice as foundational pillars, the third step involves conscious responsibility—a pivotal element in crafting your authentic life.
Pause and evaluate before reacting to any situation. The Stick Person encourages us to reflect on the nexus between our subconscious impulses and our conscious decisions. Are your actions a product of outdated patterns or aligned with your authentic self? This moment of reflection empowers you to adjust your responses consciously, guided by the Stick Person's imagery of deliberate action.
Action Step: Practice the art of mindful response. When faced with a triggering situation, take a deliberate breath. Visualize your Stick Person contemplating the options, its arms poised to choose a course of action that resonates with your truest self.
Why Thurman Fleet created the stick person concept
Thurman Fleet's inspiration behind the creation of the Stick Person concept was rooted in his desire to demystify the intricate workings of the mind. A pioneer in the field of personal development, Fleet aimed to offer individuals a tangible framework to understand the interplay between their conscious and subconscious minds. The Stick Person emerged as a visual representation that could bridge the gap between abstract psychological concepts and practical application, providing a tool to help individuals gain mastery over their thoughts, emotions, and actions.
Figure 1: Based on image created by Thurman Fleet
Check out a great breakdown of the Stick Person concept in this article by Elsbeth van Lienden. In the intricate dance between the conscious and subconscious, the Stick Person emerges as a potent tool for transformation. By engaging in these practical actions—awareness, consistent practice, conscious response, and understanding Fleet's intent behind its creation—you are crafting a life that mirrors your deepest authenticity. Just as an artist shapes a masterpiece stroke by stroke, you are
molding your life action by action. Embrace the profound wisdom of the Stick Person, and embark on a journey toward an existence painted with the vibrant hues of your truest, most authentic self.
Amber Howard, Executive Contributor Brainz Magazine
Amber Howard is an internationally recognized business leader, best-selling author, executive coach, and management consultant. With expertise in leadership, personal resilience, and business transformation, she inspires individuals and organizations to reach their full potential. Amber's strategic guidance, transformative coaching, and multifaceted certifications make her a sought-after expert in various disciplines. As a podcast host and modern-day alchemist, she shares her wisdom and facilitates profound transformations, helping individuals unlock their true potential. Amber's impact extends globally, leaving an indelible mark on the world of business and personal development.
