top of page

From London Roots to Global Confidence – Exclusive Interview With Lisa Sheerin

  • Writer: Brainz Magazine
    Brainz Magazine
  • Jan 22
  • 3 min read

Updated: Jul 23

I’m Lisa Sheerin, born and raised in London, a city rich in culture and character! I feel incredibly lucky to have grown up here. I believe you could drop me anywhere in the world, and thanks to my upbringing in London, I would adapt very quickly.


I am creative at heart, with performing running through my veins, and I also love leading a healthy, active lifestyle. In my spare time, I enjoy watching movies produced by A24, watching animations, listening to electronic music, exploring art galleries, engaging in immersive experiences, taking walks in nature, dancing at festivals, meditating, relaxing in Arabic hammams, and eating nutritious food.


At this stage in my life, I am blessed with excellent health, abundant energy, and vitality. I do not let age define me.


Portrait of a smiling woman with red hair wearing a white blazer and green top. Soft blue background, conveying a calm mood.

Lisa Sheerin, Executive Public Speaking Coach


What inspired you to transition from a career in acting and film to coaching others in public speaking and overcoming imposter syndrome?


I realized how powerless the acting industry made me feel, whereas my work as a group exercise coach empowered me. During COVID, I knew it was time to elevate my coaching practice. I studied to become a professional coach with the International Coaching Federation and used all of my life experiences and knowledge to help others overcome feelings of powerlessness, particularly regarding public speaking.

 

How do you integrate your experience as a fitness instructor and actor into your unique approach to public speaking coaching?


Just like an actor before the curtain rises or an athlete at the start of a race, public speaking is a state of mind. I would never roll out of bed and step onto a stage without preparing my mind and body. It’s not just about memorizing text; it’s about being present, grounded, and ready. I share tools and techniques from both of these professions to help my clients.


In your work as a coach, what has been the most rewarding moment or breakthrough you’ve witnessed in a client?


One of my first coaching clients is the female CEO of a grassroots charity. The work she does to support people with disabilities and chronic pain is nothing short of saintly, yet she didn’t believe her voice deserved to be heard or that her charity should reach a wider audience. Through our work together, I helped her recognize her strengths and values, and she realized that her voice does matter.


The journey of her transformation was awe-inspiring! She now speaks regularly at fundraising events and charity nights and has sent me photos of her in action. Ultimately, how she feels about herself and her newly developed speaking skills makes what I do feel like the best job in the world!


What lessons from working as a children’s entertainer have shaped your approach to helping adults silence self-doubt and embrace authenticity?


This lesson was a significant one for me, as I did not take this work seriously when I was younger and had some judgment around it. However, after 20 years of entertaining, this job silenced my inner critic and kept my inner child fully alive. The energy and honesty of children, the joy of being creative and playful, and the feeling of laughter help keep the inner critic at bay. I remind myself that even after all these years when I am authentically myself, I bring joy to others' lives. I share this with my clients: humor and vulnerability create connections and bring humans closer together.

 

Tell us about a pivotal moment in your life that brought you to where you are today.


As a working actor, in 2016, I met my icon at the time, Meryl Streep, at a film premiere, and this catalyzed a change in how I viewed myself. A brief conversation with Meryl lit a spark in my mind—I had focused too long on admiring others and putting them on pedestals instead of doing that for myself. My desire to please others and seek validation from them was brought to light that night. From that moment on, it has been a continuous journey of bolstering my self-worth and encouraging others to do the same.


Follow me on LinkedIn, and visit my website for more info!

Read more from Lisa Sheerin

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

The Airplane Workout – Move Your Body at 30,000 Feet

Have you ever imagined flight attendants leading a quick five-minute workout right after the safety demonstration? It sounds impossible given the tight space onboard, but what if it actually wasn’t?

Article Image

Burnout Isn’t a Badge of Honour – Why Capacity Beats Hustle Every Time

How many of you identify as entrepreneurs? If you’re running a business, you know the unspoken expectation, you need endurance. Merriam-Webster defines endurance as “the ability to withstand hardship...

Article Image

You’re Not Broken, You’re Brilliantly Trained in Emotional Survival

You know that thing where you can read a room in three seconds flat? Where you know someone’s having a bad day before they open their mouth? Where you’ve been managing everyone else’s emotions since...

Article Image

What If Your Thoughts Secretly Control Reality? Unlock the Law of Assumption with Science

Your brain does not always tell the difference between what you imagine and what you actually experience. This idea goes beyond simple motivation. It ties into how our nervous system really...

Article Image

Leadership is Your Disposition, Not Your Position

We live in a culture where titles are treated like trophies. CEO. President. Director. Pastor. Chair. We race to collect them, wear them like armor, and believe they prove our worth. But here’s the...

Article Image

How Authentic Sex Education & Sensual Touch Can Counter Misogyny and Sexual Aggression in Young Men

There is a growing and troubling phenomenon among young men today, one that is fuelled by the darker currents of online culture, pornography, and social alienation. Misogyny, entitlement, and aggressive...

Divination Isn’t Dark, It’s a Path to the Light Within

The One-Night Stand Mindset – How to Have an Unforgettable One-Night Stand With Your Calling

Why Your Healthy Diet Might Be Keeping You Bloated

7 Ways to Release What Haunts You – Lessons from Swedish Death Cleaning

The 30-Second Stress Management Technique Leaders Use to Build Workplace Resilience

7 Personality Traits That Fast-Track Leadership While Protecting Your Mental Wellness

7 Signs of Higher Consciousness

Heaven on Earth – Remembering the Divine Blueprint of Humanity

Why Your Energy Is Your Edge – The Overlooked Fitness Strategy Behind Career and Business Success

bottom of page