top of page

From Dysregulation and Struggle to Emotional Balance and Happiness

  • Nov 6, 2025
  • 4 min read

I'm an international holistic health practitioner, specialising in supporting individuals with ADHD, autism, allergies, sleep issues, and gut problems using natural medicine. I help people uncover and treat root causes so they can reclaim their health and thrive.

Executive Contributor Tina Horrell

For you and your child, navigating ADHD, autism, PANDAS, and learning difficulties, everyday life can sometimes feel exhausting. A gentle, holistic approach that looks beyond surface emotions and behaviours can help you or your child flourish, leading to feelings of calmness, confidence, and a greater sense of well-being.


Woman in pink shirt comforting a boy in blue stripes on a gray couch. Stuffed bear in background. Bright, calm room.

The case history


When a ten-year-old boy from Dubai first became my patient, his mother was exhausted and overwhelmed. Her son’s emotional regulation was a daily challenge, with frequent bursts of frustration and irritability. Mornings were particularly challenging, he often cried, resisted getting ready for school, and started the day in a grumpy mood.


Sleep had been difficult since infancy. He would wake frequently, crawl into the nanny’s or mother’s bed, and couldn’t fall asleep without someone beside him. He insisted on sleeping with his head covered, even though he was sweating under the blanket. He had sensory tics, such as smelling objects, jumping on one foot, and clenching his hands.


He was bright and often affectionate, but he struggled to sit still, follow instructions, and engage consistently in daily tasks. His learning was impacted by dyslexia and dysgraphia, and he had low self-confidence around writing or reading. While social and creative, he became self-conscious and easily embarrassed.


The boy was a fussy eater, and his diet was limited to mostly pizza, fried foods, and sweets, he refused to eat most vegetables. He had a history of recurrent ear infections, antibiotic use, and several years on steroid inhalers for asthma. I suspected that he may also have PANS or PANDAS, which is a sudden-onset (autoimmune) disorder typically after an infection.


Before treatment


  • Poor concentration and focus, frequently fidgets

  • Emotional outbursts, anxiety, crying, and controlling behaviours

  • Low confidence due to dyslexia and dysgraphia

  • Poor sleep and a fear of sleeping alone

  • Compulsive, impulsive, and sensory behaviours


After two plus years


Progress began early and unfolded in layers:


  • Within the first few months, sleep became more settled. The child started falling asleep alone and waking less frequently. The morning crying and grumpiness eased. He began the day calm and cooperative.

  • Around 6-10 months, sensory behaviours such as smelling objects, hand clenching, and jumping on one foot disappeared.

  • By the second year, emotional regulation had deepened. Frustration still occurred occasionally, but he recovered faster, apologised spontaneously, and showed empathy. His mother says he is a “funny and delightful person to be with.” Teachers noted improved attention and task completion. Confidence grew as schoolwork felt less overwhelming.

  • By the 3rd year, consultations are now infrequent. The boy now eats a wide variety of healthy foods. His dyslexia sessions have become more productive.


This child became a happier, more social, easy-going, and open person to new experiences. This evolution wasn’t linear, there were brief regressions, but each layer of support deepened his resilience and enhanced his well-being. Over time, the whole family has benefited from holistic care, as I’ve also supported the mother and siblings on their own wellness journeys.


Parent feedback within the first six months: “My son is in his second phase of detox and has already had amazing results. He is more engaged in school, happier, and less self-conscious and sensitive. It is such a relief to see my son being able to focus and more willing to receive his intervention program to help with his dyslexia. Thank you, Tina.”


My treatment approach to emotional dysregulation


A treatment program combining individualised homeopathic medicine, nutritional supplements, and medication detoxification was introduced, along with dietary and lifestyle support. Over two years, we addressed:


  • Detoxification of pharmaceutical products and toxins

  • Neurotransmitter balance and gut health to stabilise mood and focus

  • Nutritional optimisation, including magnesium, zinc, omega-3s, vitamin C, and folinic acid

  • Reduced overall body inflammation 

  • Improved immune system function


Supporting neurodiverse individuals using natural medicine involves uncovering and treating the layers of physical, emotional, and environmental issues. With individualised care, persistence, and support for the body’s innate ability to heal, we can witness remarkable shifts in emotions, behaviours, and physical symptoms.


For over 25 years, I’ve specialised in helping children and adults with ADHD, ADD, autism, and related challenges find balance and confidence through natural medicine. Every case is unique, but time and again, I’ve witnessed the power of holistic care that addresses the underlying causes to create lasting change.


If you’d like to explore how a natural medicine approach can support you or a loved one, I’d be delighted to hear from you.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!

Read more from Tina Horrell

Tina Horrell, Natural Health Care Practitioner

Tina Horrell is an integrative homeopath and naturopath with over 25 years of international experience. Tina supports individuals and families with a range of health concerns, specialising in autism, ADHD, allergies, gut issues, and sleep problems. She also offers targeted detox programs for heavy metals and environmental toxins. Her work blends homoeopathy, nutrition, herbal medicine, and detoxification to restore clients' balance and vitality, mentally, emotionally, and physically. Tina consults with clients worldwide via online video sessions and is a regular health writer for Brainz Magazine.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

10 Ways to 5X Your Business by the End of 2026

You don’t need to become less human to become more successful. You need to become better at being human because your business can only expand to the degree that you can hold the...

Article Image

There's Nothing Wrong With You, You've Just Been Stuck in Survival Mode

You've done the work. You've gone to therapy, read the books, followed the frameworks, and still, self-sabotage shows up right when you're closest to the goal: the video you don't post, the book you...

Article Image

Who Am I When I’m No Longer Needed in the Same Way?

A month ago, my husband and I travelled to spend time with our adult children. Like many parents, I had quietly imagined what those few days would look like. Long conversations. Family bonding.

Article Image

The Three T’s of Relationships and How to Audit Your Inner Circle and Protect Your Peace

Many relationships collapse under the weight of a beautiful yet deeply misunderstood ideal: unconditional love. We are often conditioned to believe that true devotion means staying "no matter what."

Article Image

Five Ways Your Brain Can Learn Something New

When I was diagnosed with autoimmune disease at seventeen, nobody spoke to me about my brain. They spoke about my eyes, my immune system, and medication. They explained that my body was attacking itself...

Article Image

Why Your Business Stalls When You Work Harder

You have followed the plan and made the right moves, perhaps hiring more staff, adding a marketing channel, or implementing a new system that promised to save you time. Initially, these changes seemed effective.

5 Reasons the Teen Years Are the Greatest Opportunity Your Child Has to Shape Who They Become

10 Evidence-Based Nutritional Supports for Women

Why Kobido is the Future of Natural Facial Rejuvenation

What Happens When These 4 Pressures Take Command

The Difference Between Rest and Retreat

11 Ways the Performing Arts Build Confidence and Practical Life Skills in Young People

The Practice of Returning and Why Yoga and Meditation Are More Than Wellness

Why One Diet Doesn't Work for Everyone

You Are Functioning, But Are You Actually Okay?

bottom of page