What If Everything You’ve Been Taught About Healing Is Wrong? Exclusive Interview With Paul Quinton

Brainz Magazine Exclusive Interview

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Paul Quinton is a healer, teacher, channel, and writer born into a spiritual and psychic family. Immersed in esoteric knowledge since childhood, he fulfils his soul’s contract by guiding others through transformational shifts that awaken their true essence. Founder of the internationally recognised Alignment Modality© — a patented healing system registered in 35 countries — Paul channels clear, grounded guidance without the fluff of New Age jargon. His work empowers people to reclaim sovereignty over their minds and bodies by accessing the multidimensional aspects of consciousness.

Through his podcast, Facebook group, social media, and workshops, Paul shares Spirit-led messages, soul insights, and practical tools for self-healing, offering wisdom that is always in service to the soul.

In this conversation, Paul discusses his journey from a spiritually aware upbringing to developing Alignment Modality©, and his vision for the future of healing work.

Paul Quinton

You grew up in a spiritually aware family. How did that shape your path as a channel healer and teacher?

From a young age, I was immersed in the subtle energies of the non-physical. I'd participate in family sittings or seances during the sessions we were bringing through stuck souls, assisting those who had passed over who were in fear, and various forms of trauma. We'd also bring through information, knowledge, and awareness from high-dimensional beings. For me, this was everyday life.

I developed my senses from a very young age, which naturally led me down the path of channelling and healing. I felt it was a calling, and in 2001, I stepped into the role full-time. I knew I could find truth here, a sense of safety. Still, the honesty of the non-physical high-dimensional consciousness is what we are searching for unconsciously to guide us on this path of evolution in a world of illusion.

Don't get me wrong, I felt much fear as well, knowing that there were spirits in the house, sometimes disgruntled and out of alignment. Being open to this reality has helped me discern a lot of our societal programming. 

For someone unfamiliar with it, how would you describe Alignment Modality© in simple terms?

It's a four-part healing journey—a profound transformation to awaken the soul body consciously within the human self. We put much emphasis on the shadow self, the denied, repressed trauma and the ego mind. We simplify the healing journey with universal law rather than new age hype. It's an efficient way to evolve but also become congruent with why we are on this planet and the cycles we perpetuate. You discover the foundational patterns behind your experiences of abuse, abandonment, and betrayal, and find the keys to break free from the cycles that keep you feeling trapped in your thoughts! Why do you struggle with weight? The crippling effects of fear, despair, and anxiety. We delve into genetics, ancestral lines, cells, and the atom, also providing a comprehensive set of symbols to work with. We perform activations similar to those you'd receive in Reiki, yet they differ significantly. It's an alignment of your four body systems. We show you how to transform denied repressed emotions. Create new neural reprogramming and teach you the art of surrender, which is the greatest gift that we can learn in this lifetime.

Once you surrender to your soul, everything in life becomes much easier to attain, rather than going out striving and struggling to obtain something that may not even be in your soul contract. We aim to simplify life, heal the past, so you can live in the present and awaken your whole conscious self. You are already powerful and perfect; you need to surrender to feeling it again. This process is about transforming from a conditioned self, shaped by past experiences and societal expectations, to an unconditioned reality where you can fully embrace your true essence.

By letting go of the layers that no longer serve you, you can reconnect with the innate wisdom and strength that resides within. This journey is all about rediscovering that inherent power and living authentically in alignment with your soul.

"You are already powerful and perfect; you need to surrender to feeling it again."

You often talk about embodying consciousness. What does that really mean? And how do you help others do it?

In simple terms, it means aligning with your soul consciously. Many talk about ascension, but what it really means is being conscious of what is unconscious. It's a feeling that transcends the fear and worry we all carry. Being able to step back and allow your higher consciousness to be the driver's seat is truly a weight off our shoulders. A deeper spiritual understanding is aligning and awakening the divine algorithm. Threads of consciousness are now reigniting the 3rd-dimensional DNA with its universal self, releasing misinformation from the cell body, and re-patterning the atomic memory in the body. We must have a healthy foundation in place before we awaken any transformation. Simple techniques are taught so anyone can use them to heal themselves. We reintroduce the elements and sacred geometric patterning to activate everything that is hidden in the subconscious.

This process helps us align with our true purpose and unlock the power within us, guiding us toward a more authentic existence. By harnessing the energy of intention, we can create profound shifts in our lives and reconnect with our innate wisdom. Healing our emotional bodies, acknowledging and transforming our ancestral lines, and awakening to the non-physical self are crucial steps in this process. Once we achieve this, we complete the gift of separation within our 3D reality. This journey allows us to reconnect with deeper layers of our existence and embrace the fullness of who we truly are. We are on the brink of a golden age where the feminine consciousness aligns with the masculine, for the awakening of our true selves.

Our teachings align with the truth, allowing it to awaken its dormant memory. We use universal laws, such as acknowledgement, observation, and imagination, to heal and transform. We show others that the power lies in simplicity, and once the ego mind is felt and truly loved, it will let go, and everything opens up. We bridge the physical with the non-physical, allowing a subjective experience to awaken with the students/initiates. They start to remember their majestic selves naturally. We provide a safe place to let go of lifetimes of trauma that have shaped all dysfunction. Simple techniques are shared so that anyone can easily use them for self-healing. The key ingredient is intention. When your intention is felt deeply in your heart, it generates an impulse that resonates with your soul body. This connection, coupled with the energy of the solar plexus, helps bring your intentions into manifestation. By focusing on this process, you can align your mind, body, and spirit to create the healing you seek.

"The power lies in simplicity, and once the ego mind is felt and truly loved, it will let go — and everything opens up."

You've trained in several healing systems. What led you to create your own method?

Spirit, whom I work with, basically told me to drop most of it and simplify the work. They also said that no one can take away your pain other than yourself. You are the creator of all your dysfunction, and so you are the healer. It is the truth for all humans incarnate. Many modalities teach that they are removing blocks, pain, etc, but if you don't 'feel' your wounds, nothing will transform. However, the intention of the healer is pure, and I respect my fellow peers for their service to humanity and the planet. In my work with cranial sacral therapy, I’ve come to understand that while it certainly addresses physical ailments and can bring tremendous relief, the deeper question remains: why did that ailment manifest in the first place? Simply lying on a table and expecting someone else to heal us isn't the most effective approach. It can become a cycle of dependency, which, in the end, is counterproductive.

These insights have been reinforced through conversations with guides who emphasise that what we really need is not another set of strict rules or procedures for healing, especially in this time of colossal upheaval on our planet. Many people are already feeling overwhelmed and exhausted, and adding more complexity to their healing process can be detrimental.

Instead, the focus should be on empowering individuals to take an active role in their healing journey. This means exploring the root causes of their issues, addressing emotional and mental blocks, and cultivating a deeper understanding of their own bodies and spirits. By facilitating a space for self-exploration and awareness, we can help people reconnect with their innate ability to heal, nurturing their resilience and strength in the process. The aim is to simplify healing, making it accessible and intuitive, rather than burdensome. Every soul on the planet is coming to the human selves this year and asking them to release the most denied, repressed trauma.

Most people, unfortunately, are not even conscious of this and so are suffering through disease and illness. If you do not heal the emotional body, it will inevitably manifest in the physical body, creating dysfunction and discomfort. In more severe cases, when the emotional body is completely shut down through denial, it can shift into the mental body, which may contribute to the increase in mental illness that we have observed over the past few years. This underscores the importance of addressing and healing our emotional wounds, as neglecting them can lead to a cascade of physical and mental health issues. It is vital to engage with our emotions and process them properly to maintain holistic well-being. So it has to be simplified to navigate the more profound wounding that is unconscious to most of us.

2025 marks the end of the nine-year cycle and the completion of the first three years of the feminine rebirth. The chaos in our minds and bodies is a divine messenger of what has been repressed. Chaos is rebirth. We have to go through this to evolve; there is no other place to run or hide. All human beings will eventually come to this understanding.

Many describe powerful activations in your courses. Can you share one transformation that really stayed with you?

Well, they are all unique in themselves, and we instill from the start that it's a subjective experience and not to compare yourself with anyone else. However, there is one aspect that mirrors the core of the work, which becomes particularly evident when you are truly ready to step onto the soul's path consciously. This wonderful lady had been a school teacher for many years, but deep down she knew she had another path. After completing module four of the Alignment Modality©, everything changed. Her soul took the reins, triggering her shadow energies to resolve, which then propelled her out of her teaching role. She opened a healing centre, bringing together a multitude of clients and therapists. She has also recently opened a spiritual shop. She had the experience I had spoken about with myself, where you literally take a back seat and watch everything manifest in front of you. It's a surreal feeling, and she said, "I couldn't believe it; I hardly did anything." This experience is something all human beings need to feel again, because your name or job does not define you; you are a unique, universal being capable of creating anything you desire.

Now, when cycles are ending, conflicts can arise, primarily to prevent the ego from continuing down the wrong path, and especially in the tying up of contracts with fellow peers in the work environment. She went through a great betrayal, but without that catalyst, she wouldn't have been able to step into her light and open up the centre. So, we must see conflict as a gift, and I mean the greatest gift in a polarised lifetime. Because without conflict, we cannot evolve. We must acknowledge the shadow self. This conflict is also within ourselves, serving as a mirror of what has been denied. Often, the struggles we face externally reflect unresolved issues within us. By recognising these conflicts, we invite the opportunity for self-examination and healing. It encourages us to face our shadow selves—those parts we've ignored or suppressed—and to bring them into the light. Acknowledging this inner discord allows us to integrate our experiences, transforming pain into wisdom and fostering growth.

Through this process, we can unravel deeply rooted patterns that shape our perceptions and behaviours. As we begin to understand and accept these aspects of ourselves, we open the door to reconciliation. This inner work not only enhances our personal journey but also contributes to the collective healing of our communities. Ultimately, embracing and integrating our denied selves can illuminate our path, guiding us toward greater authenticity and alignment with our true essence. In truth, once you start this work, you are already on the path, but it's a journey of emotional upheaval. There is no denying it, nor can it be ignored any longer; however, it doesn't have to be debilitating, as many can view self-enquiry. We must learn to surrender to the power that put us on this planet, which keeps our heart beating, and to the overseer of our soul consciousness.

How do soul contracts, ancestral healing, and rescue work fit into what you do?

They are all part of the teachings, all equally important. Soul contracts are often hindered by walking false paths through various pressures, genetics, societal expectations and our parents' belief systems. I have met so many unhappy and unfulfilled people through this conditioning, and it's very sad because we generally surrender to it without a voice. Most people suffer with inadequacy on some level, birthing jealousy, insecurity and low-grade depression. Many people struggle with the suppression of their creativity, which, in truth, is the suppression of their feminine consciousness. When polarity is unilateral and dominant over the other, it prevents a complete alignment with the soul frequency. Once that occurs, you shut down the intuition and the focus is handed freely to the ego mind, which is fickle at best. However, the ego's perception is rooted in outdated societal programming, which is why people are misled by misinformation about our existence. When we idolise others without giving attention to ourselves, we can start to feel less than or try to live through their path vicariously. I've worked with some celebrities and top CEOs, and they have one thing in common: a scared inner child sitting all alone, looking for love. We won't idealise other people in truth when we see they haven't done the inner work. And this is the point, the non-physical wants us all to surrender our ego consciousness, take off the mask, and allow real power to emanate and illuminate our journey.

Others can inspire you, but you must motivate yourself. Our consciousness, especially up till the age of seven, needs nature and constant unconditional love to support and open up the emotional body to a healthy, aligned state. Now, many will argue that this is not possible due to circumstances, and I agree. This is why humanity is still in such a mess emotionally. There is no judgement; we are navigating and pioneering 3-D reality. But our souls are yearning for more; they are saying that separation and suffering are now a choice. You either stay conditioned, powerless to the truth. Or you step into your power and awaken something the mind can only dream of. We must heal the ancestral line, and I have seen a torrent of ancestral energies around clients in the last 18 months. Every being is feeling the push on this planet, physical and non-physical. We must heal the ancestral line, which is the genetic frequency that has kept us in servitude to unresolved trauma. We perpetuate those energies for lifetimes with little evolution. Ecology through the subconscious must be accepted into our mainstream healing modalities if we are to shift our race out of the dark ages. If our students want to progress their psychic awareness, which in truth happens through each module, including heightened intuition, their souls may call them to do rescue work. Basically, helping stuck souls move over from the Earth and the astral plane. They will make themselves known in your house, and we provide simple, safe techniques to move them on. Once you are aligned to this frequency, there is no fear around doing the work.

What role do you see Alignment Modality© playing in the collective shift we're experiencing now?

I can wholeheartedly say assisting humanity greatly, and I say that mainly because it is a channelled modality, so when spirit births something on the planet to help humanity, it's generally going to work well. What I love about the teachings is the simplicity. And when you integrate universal law for transformation, you are aligning with the higher mind to your higher principles as a non-physical being. As I've said many times, we are already perfect and powerful; we don't need to obtain it. We need to remember. It's the removal of human conditioning—the transference from a conditioned state to an awakened, aligned self. The modality is a four-part modality with a fifth being the practitioner level. However, anyone who wants to heal and transform themselves can attend the workshops. That's what the first four modules are for: a deep dive into the consciousness of all human beings and their universal lifeforce. It's laid-back, designed to help you naturally awaken to what already exists within you. Many people come on thinking they're not intuitive or psychic. In the first practical, they are generally blown away by what they pick up. It's the first practical that builds rapport with the whole process of self-inquiry through my experience whilst I've been teaching this modality.

The last door is always trust. Surrendering to something you cannot see is hard for the ego mind because it's based on a constructed timeline, facts, and other assumptions. The soul does not work this way. It only works in the moment, like electricity striking down into the Earth; it awakens what you need in that moment naturally, without resistance. This is hard for the ego mind; our brains have been trained to follow a particular way of thinking. We also place a lot of emphasis on reprogramming new neural pathways. It's an evolving modality, so it always mirrors what's going on on the planet at that time. Every enrolment for a particular class is unique, and we work closely with the group's energy because they have all shared lives together, even though they don't physically know each other in this life. And what I have found is the healing moves out into all aspects of the soul body. So it's a safe space to heal universally, beyond what we understand about ourselves. We keep it simple to avoid overwhelming people, but the healing is truly transformative when the intention is there.

The work spirit performed in the workshops, in my view, is quite profound, especially when working with the shadow self and shadow components that block our universal awareness. Not to mention around the atom and cells. The activations are also given in module one to awaken all that has been denied, so the human being can come into full conscious awareness with their soul while walking in the human body. We teach this so anyone can come and attend, even if they feel they're not spiritual.

Finally, what step would you suggest to someone who feels drawn to healing work but isn’t sure where to begin?

Firstly, you need to feel that something isn't right. That life, maybe, is going in the wrong direction, but more importantly, wanting more for yourself. Most people now are feeling physical and emotional pain. That is the sign to start the work. We approach it with an open mind. To trust that some of it may be uncomfortable, what you hear or feel (generally isn't the case). But that's the whole point: we must feel and acknowledge what we do not like about ourselves. It is this self-awareness that catalyses fundamental transformation. Most people are aware of where their minds have taken them, yet they suffer with the status quo because their minds are too afraid to venture outside of the narrative. You understand this is a massive problem within the collective consciousness, and we all suffer with it in various ways. Synchronicity is also an excellent marker. What have you been hearing lately? What's been repetitive? That's not just a feeling, it's also repetitive signs. You may have been seeing the words healing, trauma, emotional blocks, inner child, or a plethora of workshops on self-enquiry, et cetera?

These are all signs to start the journey. It's about approaching it with love for yourself. To honour a part of you that you've had to push down to survive in this world. You want more meaning, depth, or you are sick and tired of being fed up, bored, lacklustre, and unhappy. True healing begins with the intention. That's how you approach it. Then find someone you resonate with, but it's important to keep the ego out of it as much as possible. Obviously, it's all based around the ego first, getting it to relax and surrender to the soul. That way, trust can be the dominant force in your life. There is no greater time to heal than now. 

Paul Quinton’s work stands at the intersection of ancient wisdom and modern self-healing. By channeling Alignment Modality©, he offers a framework that is both grounded and transformative — guiding people back to their innate power. Whether through ancestral healing, confronting the shadow self, or embracing surrender, Paul’s message is consistent: true transformation comes from within. As he reminds us, “You are already powerful and perfect; you need to surrender to feeling it again.”

For more info, follow Paul on Facebook, Twitter, Instagram, LinkedIn, YouTube, and visit his website.