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An Interview with Coach LaTrenda George

LaTrenda George is an author, podcaster, and a transformational coach specializing in spiritual coaching and mentoring. She is also a certified mind, body, and soul practitioner and facilitator. LaTrenda brings eleven years of experience to the table, un-programming her clients from past challenges, and teaching them how to live from within. She inspires and empowers others to act on their deepest desires.

LaTrenda George
LaTrenda George

Who is LaTrenda George? Tell us a little bit about yourself, and what it was like for you growing up.


I am a Queen Messenger of Love and Light. I grew up in Detroit, Michigan. My father was an entrepreneur, and my mother was a social worker. There were 3 other siblings in the household with me and I was the middle child. I was introvert and very intuitive. I always dreamed a lot and received divine messages. I held back a lot to just fit in.


In your book, you talk about living from within. What do you mean by that?

Living from within means living your truth and letting your authenticity shine. You can live from within by:

  • Spending time with yourself

  • Taking time to truly get to know yourself

  • Listening to your body—it is your loyal partner

  • Learning and experiencing new things

  • Paying attention to how your body responds to different experiences


We have internal compasses that will lead to our greatest path, but we must take the time to partner with our inner knowing.


In your book, you also talk about downloading your truth. Can you explain what that means and how a person can do that?


Downloading your truth is doing the work to heal from within. We all have inner wounds that need to be healed, no matter what, because we have all interacted with someone we have been hurt by. As you know, hurt people hurt people. With that said, these are some ways a person can download their truth:

  • Take inventory of your past experiences and outcomes

  • Figure out what in you allowed certain outcomes to manifest

  • Read books

  • Work with counselors, coaches, or church organizations that can give you tools to assist in your healing


Downloading your truth is basically a shift in a healed mindset. It is like taking an onion and peeling back the layers of conditioning until you get to the core. The core is the rare jewel of the truth of your soul.


Tell us about your business.


I work as a spiritual teacher and coach. I provide contract services as a community liaison to two community organizations. I perform business consulting services. I owned a recruiting agency. No matter what hat I wear, I am a Queen Messenger of Light and Love. I help individuals to become unstuck and live a more aligned life to their heart’s desires.


In your business, you un-program people from their past challenges, what does that mean, and how does it work? Give some examples of how others can un-program themselves.


To un-program is to help them determine what is the truth, fear, or pure outdated conditioning. I listen to their concerns, and we peel them back to the core, and create positive action plans and thought patterns that lead to a more fulfilling life. Others can get un-programmed by exposing themselves to different mindsets, reading new material, and trying new experiences. Most importantly, take the time to know yourself.


Being a woman who empowers others, what have you learned about yourself in the process?


I love this question, thank you for asking. I learned that we are all connected in a powerful way. I learned as I honor other paths, I honor my own path. I embrace my power to create my desired life and to be vulnerable to grow and change.


Get Her Book – Click Link


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