An Exercise In Manifestation ‒ A Past, Present, And Future
- Feb 28, 2023
- 4 min read
Written by: Carolina Gonzalez, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
A law from manifestation work that I think is often overlooked, and that when used correctly can have miraculous results, is that when it comes to your timeline, manifestation works simultaneously in all directions, because the perceived direction of time is nothing but an illusion.
When understood and harnessed, this law can be used as a limitless tool to heal the past, empower the present, and change the future – and I have to say this again, with results beyond what I can describe in this article, especially when it comes to patients with an extremely negative self-narrative, patients who have suffered from extremely critical and cynical parents, or patients who have recently finished a relationship with a narcissistic or destructive partner.
This healing process is tied to another essential law of manifestation: that a great amount (if not all) of our experience of the world is created by our own mind. We tend to use manifestation work only as a tool for the future, but if this future is the result of the thoughts we have now, and therefore the present is the result of thoughts we had in the past, shouldn't working on healing the past result in a better present, and that process would naturally cause a better future?
How does this work? While there are many ways to approach this kind of work, the easiest one, which is available to absolutely anyone, is using the power of both affirmation and imagination.
Set a time and a frequency for this exercise; while this is up to you and your schedule, I would definitely recommend doing it twice a week, and preferably after waking up, so you can also enjoy the benefits of starting your day with the great energy that this practise will bring.
After taking a moment to ground and focus, start by visualizing Past You, standing in front of you. What Past You needs, most of all, is encouragement and inconditional love, so begin by feeling this love intensely. Once you have reached this feeling, repeat these affirmations:
I am so proud of you. You keep growing every day, stronger, more loving, more powerful. Your path opens before you, free of obstacles, and you make the best choices you can make, every single time. You walk towards your destiny with an open heart, giving and receiving love. You are whole. You are loved. You are one with your Divine purpose.
Then, move on softly to Present You, focusing on your heart chakra. What Present You needs, most of all, is acceptance; radical, unapologetical acceptance, so begin by releasing all judgement about yourself. Once you have reached this feeling, repeat these affirmations:
I accept myself completely, exactly as I am right now. All the different aspects of my being are accepted and loved, without judgement. I enjoy being myself. I am exactly where I need to be. I am grateful for every lesson in my life, because it is there to teach me something of great value. I am one with my Divine Purpose.
Finally, move on to Future You. What Future You needs, most of all, is your imagination, free from all limiting beliefs, ready and open to receive the Universe's blessings. Begin by focusing on the joy of receiving limitless blessings from the future, and when you have reached this feeling, visualize
Future You telling you this:
I am so proud of you. You keep growing every day, stronger, more loving, more powerful. Your path opens before you, free of obstacles, and you make the best choices you can make, every single time. You walk towards your destiny with an open heart, giving and receiving love. You are whole. You are loved. You are one with your Divine purpose.
Before comments come in – yes, I am aware that these are the same affirmations that you said to Past You. And that is exactly the secret; that the true magic of this process lies in being in an endless cycle of Love, constantly empowering yourself; that Past, Present, and Future You are one and the same, and that all of them affect all of them. Think about the power such truth can have on your happiness, on your success, on your choices!
Carolina Gonzalez, Executive Contributor Brainz Magazine
Carolina Gonzalez is a Spiritual Counsellor, Spiritual Worker, Master Herbalist, and Holistic Health Counsellor, with over three decades of experience. For the past fifteen, she has offered her services online, mostly doing custom spiritual work, and guiding people to a deeper and more authentic relationship with their spiritual heritage and personal power. Through her social media and blogs, Carolina actively educates on all these topics, to a loyal and self-aware worldwide community of customers.
