top of page

Advocating For The Self-Care & Well-Being Of Women In Leadership – Exclusive Interview With Kiwana Hall

  • Apr 26, 2024
  • 4 min read

Kiwana Hall, a certified Life and Mindset Coach, is driven by a deep empathy and understanding of the challenges individuals face on their personal and professional development journey. Overcoming personal challenges and discovering her passions, she experienced firsthand the profound impact of living in alignment with one’s purpose on overall well-being and success. This realization inspired her to establish My Purpose Project, with a genuine desire to assist others in their self-discovery process. She is dedicated to working with individuals to develop a unique blueprint that empowers them to embrace authenticity and prioritize purpose and fulfillment in their personal and professional lives.


Image photo of Kiwana Hall

Kiwana Hall, Life & Mindset Coach


Please tell us a little about yourself so we can get to know you better.

 

Sure. I'm a wife and mother of two who recently relocated from Maryland to Atlanta. I love hanging out with my family, trying out new restaurants and events, and taking a relaxing beach vacation as often as possible—which isn't nearly as frequent as I'd like!

 

After over 15 years in corporate, I left to pursue a more fulfilling career path. Today, I am a certified life and mindset coach and founder of My Purpose Project, where I spend my days helping women in leadership discover their passions and live more intentionally. It's been quite a journey, but I'm enjoying it.

 

Tell us about a pivotal moment in your life that brought you to where you are today. 

 

It was more of a series of moments spanning a few years that were pivotal to where I am today. It started after receiving my second major job promotion into a leadership role and then the third. While the initial excitement and feelings of accomplishment were rewarding, they were also fleeting. Yes, I was earning more money and status, but I was also constantly overextended, stressed, and anxious. I admittedly was not taking very good care of myself or giving my family the time and attention I should have, there was never enough time in the day.

 

On top of all that, nothing fulfilled me in the work that I was doing day in and day out. This was in stark contrast to what I expected to be feeling and experiencing because, for most of my life, I believed that the goal was to secure a stable career, climb the corporate ladder, and retire at 65 with a cushy savings and 401k plan and that this was somehow the magic success formula. 

 

However, with each new role, I grew more discontented. Ultimately, I realized that my ideal career would allow me to serve others without sacrificing my priorities or peace of mind. It had become clear that until I could find that path, I would likely never feel settled or satisfied in any position I found myself in. That was a significant turning point for me.

 

What inspired you to create My Purpose Project, and what is your future mission or goal? 

 

My Purpose Project was inspired by my desire to be for other women, what I wish I had while navigating major changes and transitions in my life. As a woman in leadership, it's easy to get caught up in pouring into everyone else while neglecting ourselves. My goal is to provide a safe, nonjudgmental space for open, honest dialogue, self-reflection, and action-taking so that my clients can become more intentional about prioritizing their own needs.

 

Our mission is to empower female leaders to discover their true purpose, unlock their potential, and create balanced, meaningful lives through personalized coaching, guidance, support, and strategies that enable them to embrace their passions, lead with more empathy, and achieve fulfillment in all aspects of life while making an impact.

 

What kind of audience do you currently target your business to?

 

Currently, I work with women in leadership who are experiencing burnout, lack of fulfillment, stagnation, or who need a change in their lives, be it personally or professionally, but may be unclear on a path forward or struggle with making themselves a priority and need the extra support of an accountability partner to do so.

 

What sets My Purpose Project apart from other life coaching services? What unique value do you believe you bring to your clients?

 

Our primary focus is on the self-care and well-being of female leaders. We experience so many unique challenges and often carry the weight of the world on our shoulders without ever acknowledging when it's gotten too heavy, that we're unhappy, or that we have outgrown a particular season in our lives.

 

My Purpose Project provides the space and support for clients to recalibrate and gain the clarity and insight needed to make necessary changes that align their lives with what they genuinely value and give them a sense of purpose.

 

What do you find most rewarding about being a life and mindset coach?

 

There are so many rewarding aspects, but if I had to pick one, I'd say it's the genuine, authentic way that my clients and I communicate and relate with each other, where they're able to be seen and heard without feeling judged or the need to filter themselves.

 

To create meaningful changes in our lives, we must be willing to go beyond the surface conversations and be open to constructive feedback and unique perspectives. It's been very fulfilling for me, and I'm grateful to share these experiences with the women I work with.


 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Work-Life Balance Versus Sustainable Authority

If you’ve tried to find a better balance but still feel exhausted, you’re not alone. Many high-achieving women leaders are told they need better work-life balance, but that balance often fails when the deeper...

Article Image

Learn to Use the Power of Suggestion to Your Advantage

We are all brainwashed. Not me, I hear you say, I think for myself. Let me ask you, do your opinions reflect those of your culture? If you, like me, grew up in the Western world, chances are you believe that...

Article Image

What is Time Blindness? 5 Coaching Tips to Improve Time Management

Do you ever find yourself wondering where the last hour went? Perhaps you sit down to answer a few emails, only to discover an entire afternoon has disappeared. Or maybe you're constantly running...

Article Image

Six Simple But Powerful Pillars For Lasting Wellbeing

What if the change you’ve been searching for isn’t somewhere out there, but already within you, waiting to be activated? In a world that constantly pushes us to do more, achieve more, and become more, it’s easy to...

Article Image

How to Finally Break Free From Procrastination

We’ve all said it, “I’ll start after lunch, tomorrow, next week.” Yet the task still sits there, quietly draining your energy. Here’s the truth most people get wrong: procrastination is not a time management issue...

Article Image

Why Your Brain Decides What a Handshake Means Before You Even Finish Watching It

When Trump and Xi shook hands in Beijing, the internet had already decided who won. The problem is, the brain always decides first, and it is almost always wrong. Here is what actually happened, and...

What If Cancer Begins Long Before the Tumour?

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

How a Social Media Detox Helps Overcome Self-Sabotage to Refuel Motivation in Business

Why Businesses Are Never as Prepared as They Think They Are for the Unexpected

Be a Floor, Not a Ceiling

Are You Actually an Empath, Or Is That Your Trauma Talking?

What Happens When You Die And Come Back?

Five Ways to Rebuild Your Energy Without Burnout

bottom of page