A Power-full Life Manifesto
Psychologist Helping Professionals & Parents Resolve Depression, Anxiety, ADHD, Trauma, and Live a Fulfilled & Bold Life | Author of the Bestseller Book, “You Are Not-Depressed. You Are Un-Finished.” | Keynoter & Podcaster
You have been living a lie. The lie is the belief that depression is the cause of your unhappiness. It is not. Your depression is the product of your fight against living an unfulfilled life.
Depression is not the cause.
Depression is a symptom of this fight.
And that’s unhealthy.
And a tiring fight.
Until now, it has sustained you.
So, to stop the fight and go on living, you ignore your feelings.
You are paying a heavy price
You may be grappling with emotional, spiritual, or physical pain and health issues, gastrointestinal complications (mostly women), or cardiovascular complications (mostly men).
You already have seven emotional rights – You were born with them
Your emotional rights are your birthright. These affirmations will guide you to reclaim them.
When overwhelmed with pain, we resort to distractions and addictions
Addictions numb the pain and distract you from the voices that tell you about the lie and keep up the fight.
You are not alone. Data shows that executives, high achievers, and entrepreneurs experience depression, anxiety, ADHD, PTSD, bipolar, addiction, or commit suicide at two to three times the rates of the general population.
I have witnessed that status, wealth, busy schedules, and personas of strength often mask hidden emotional struggles.
Are you waiting for someone, someday, or somehow to break this cycle?
Let me help you. My bestselling book, “You Are Not Depressed. You Are Un-Finished.” and the Dr. Mehran Method of Emotional Restoration Therapy will help you win the fight that feeds your depression.
It begins by understanding and taking back your seven Emotional Rights™:
I belong. I have deep connections, affection, and feel safe, with love both shared and received.
I am complete. My being is untethered from past challenges, hurt, and trauma.
I am boundless. I am physically active, with body agency, engaged and aligned with nature.
I matter. I am seen, valued, dignified, respected, and appreciated.
I make. I contribute in ways that reflect my potency and impact, and make my mark in this world.
I am. I speak with my true voice, values, and convictions, courageously expressing myself.
I soar. I step into my life’s calling and purpose, and abundant growth.
It’s time to claim your rights
My promise to you: You will learn to go from managing symptoms of depression to living a life of fulfillment, boldness, and courage.
This is your blueprint for restoration.
This is your turning point.
My promise to you: You will move beyond tolerating and living with symptoms.
You will rise into a life of power, purpose, and peace.
And one morning, you’ll wake up and feel a strange absence.
The heaviness will have lifted. The fog will have cleared.
You’ll feel ready. You’ll stop playing small.
You’ll feel bigger, bolder, focused, and finally alive.
That is my wish for you.
And my promise.
Read more from Dr. Ardeshir Mehran
Dr. Ardeshir Mehran, High-Achievers Depression & Anxiety Disruptor
Dr. Ardeshir Mehran is disrupting the mental health field. His mission: Help to heal depression and to ease he emotional suffering of people across the world. Everyone else portrays depression as an immovable cause, a mood disorder that must be treated. Dr. Mehran busts this myth and focuses attention on the real culprit: the unfulfilled life we must lead when we deny our birthrights. He is the developer of The Bill of Emotional Rights©, based on 30 years of research, coaching, and clinical work. Ardeshir is a psychologist, trauma therapist, and behavioral researcher. He has a Ph.D. and a Master's from Columbia University, New York City. He lives in Northern California with his wife, son, and Lucy (family’s golden retriever).
