top of page

3 Ways To Stop Hustling For Acceptance

  • Writer: Brainz Magazine
    Brainz Magazine
  • Jul 27, 2021
  • 4 min read

Written by: Dolores Andrew, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

ree

“The antidote for hustling is surrendering. Why then can surrendering feel like giving up?”


Feeling accepted is a fundamental need we all have, and one which most of us spend our lives trying to find. It is as if acceptance will somehow be found somewhere outside of us and that if we strive hard enough and look long enough, perhaps we will stumble upon it.

ree

However, acceptance is a state of being rather than an active thing to be grasped and held. And it’s in the surrendering to the hustling that we come into the still space where we can meet with and enquire about what true acceptance means.


Here are 3 Ways We Hustle for Acceptance in our Lives


1. Belonging


Hustling to fit in is the most common way we hustle for acceptance. We try so hard to make people like us that we change ourselves to suit others.


We think, “if I behave this way, then I will get acceptance from that person,” or “If I do this for that person, then they will accept me.”


It becomes second nature to us as we traverse our journey through life, changing like a chameleon every step of the way.


When we truly fit in, we don’t have to try at all, we just are, which again is a state of being. There is no resistance, no push and pull. There is no hustling.


Not everyone holds the space for us to be who we are authentically, and no amount of molding ourselves will make someone like us. Some people are our teachers in this world, mirroring back to us those parts of ourselves that we hide away from or are too vulnerable to look into.


Until we stop and take a look at those places, those people will continue to trigger us, and we will blame them for our state of being.


When we take our power back from them, we stop hustling for their acceptance.


2. Confidence

It’s hard to believe the power our emotions have over us if we let them. When we take charge of our emotions, we take back our power from them.


Our emotions are messenger molecules. They are energy in motion; e-motion. When we remind ourselves of this, we realize that we are not our emotions. We always have a choice to stop hustling with them, choosing instead to surrender to them.


They are a part of us. When we lean into them and find their message, we gain freedom from them.


Take confidence, for example. Feeling confident has to do with the beliefs we hold about our ability to do something.


Because our beliefs fuel our actions, if we are not feeling confident enough to do something, then that is the energy our actions will come from. We will be hustling for something instead of standing fully in our sense of self and our ability to be confident.


Here is something you can do. Ask Yourself - What is your belief telling you about your confidence? Perhaps you are not good enough, not tall enough, not small enough, whatever belief you hold is the key to surrendering and ending the hustle.


3. We act passive aggressively


There are three ways we act out with our personal power. We are either aggressive, assertive, or passive-aggressive.


Acting passive aggressively can be a bid to hustle for attention. We may say “Yes” and be a people pleaser to gain the affection of another.


However, being passive-aggressive is harmful to our sense of self. It means that we don’t present ourselves to other people from an authentic place. We say yes when we want to say no, and when no is better for us.


Our actions are conditional, and we are not being respectful of our own needs.


Over time being passive-aggressive can lead to all sorts of problems for us. We can feel exhausted, depleted, angry with ourselves and others. Anger turned inwards leads to depression.


It is only when we come back to ourselves, stop hustling for acceptance, instead of surrendering to who we are at our essence, that our actions will come from this place.


Doing this is not giving up on ourselves, instead, we are taking a stand for who we are, not giving our power away to others or allowing their judgments to define us.


The first step is awareness. Then comes the surrender. We allow our true selves to be the beacon that illuminates our authentic way, showing up as our authentic selves.


Want to learn more from Dolores? Follow her on Facebook, Instagram, Linkedin and visit her website.

ree

Dolores Andrew, Executive Contributor Brainz Magazine

Dolores Andrew is an All-Star Accredited Lifestyle Leader in Holistic Life Coaching. Her personal coaching sessions and Corporate Training programmes are tailored to her client’s unique requirements. Dolores’ expertise supports people to break through their personal barriers and reach their full potential, whatever that means to them. She supports them to reassess their values, effectively navigate their emotions and live their lives aligned with their authentic selves.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Why Focusing on Your Emotions Can Make Your New Year’s Resolutions Stick

We all know how it goes. On December 31st we are pumped, excited to start fresh in the new year. New goals, bold resolutions, or in some cases, a sense of defeat because we failed to achieve all the...

Article Image

How to Plan 2026 When You Can't Even Focus on Today

Have you ever sat down to map out your year ahead, only to find your mind spinning with anxiety instead of clarity? Maybe you're staring at a blank journal while your brain replays the same worries on loop.

Article Image

Why Christmas Triggers So Many Emotions, and How to Navigate the Season with More Ease

Christmas is supposed to be “the most wonderful time of the year,” yet many people feel overwhelmed inside, anxious, or alone as the holidays approach. If you find yourself dreading family...

Article Image

How AI Is Reshaping PR – And Why Human Intelligence Still Leads the Way

As we close the year, artificial intelligence has firmly settled into the everyday reality of public relations. Not as a distant revolution, but as a tool already shaping how we think, write, analyze...

Article Image

Sleep Better, Stress Less – 5 Surprising Reasons to Try Yoga Nidra

Yoga Nidra is more than solely a bedtime ritual or a Sunday reset. It is a path to regulate your nervous system in the middle of real life. Whether you are rushing out the door, learning something...

Article Image

How the Hidden Gut-Brain Conversation Shapes Aging and Longevity

Most of us intuitively recognize the link between our gut and our brain. We talk about gut feelings, butterflies in our stomach, or gut-wrenching moments long before we ever learn the science behind them.

The Art of Not Rushing AI Adoption

Coming Home to Our Roots – The Blueprint That Shapes Us

3 Ways to Have Healthier, More Fulfilling Relationships

Why Schizophrenia Needs a New Definition Rooted in Biology

The Festive Miracle You Actually Need

When the Tree Goes Up but the Heart Feels Quiet – Finding Meaning in a Season of Contrasts

The Clarity Effect – Why Most People Never Transform and How to Break the Cycle

Honest Communication at Home – How Family Teaches Us Courageous Conversations

Pretty Privilege? The Hidden Truth About Attractiveness Bias in Hiring

bottom of page