top of page

3 Tips To Give Your Dating Life a Fresh Start

  • Sep 2, 2022
  • 3 min read

Updated: May 8, 2024

Written by: Trea Tijmens, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

After over two years of Covid restrictions, many singles went into a sort of hibernation mode. Working from home likely took your daily outfits from polished office wear to yoga pants, sweatshirts, and little to no makeup. Time to give your dating life a fresh start. Do everything you need to look and feel like your best you again.


A lady having a hot coffee near the window.

Dust the cobwebs off your dating skills


“Good enough” may have become the new normal with how we present ourselves, but the truth is if you’re looking for love, then good enough is not good enough. In the same way, you wouldn’t think kindly about someone who showed up to a date late, with a wrinkled shirt and messy hair, it’s important for you to also put your best foot forward when it comes to dating.


Getting back into dating can be challenging, but you know dating is a social skill so get some practice and go on some fun dates. A date is never a waste of time, even if you decide not to see each other again. Keep that in mind and allow yourself to enjoy the process.


3 tips to get ready for a new relationship


Coming back to dating after a long break can feel challenging on many levels. And it’s not all about your appearance. Sometimes deeper, more emotional things stand in your way to happiness. Here’s what to do to make space for a new relationship.


1. Remove the skeletons from your closet


You can’t start a new chapter in your life if the previous chapter(s) have not been properly closed. Sometimes singles believe they are ready to meet a life partner when in fact there are still strong emotional or physical connections to people from their past.


Cutting ties with an ex, friends with benefits, or a married work crush is necessary before you can start dating with a fresh slate. Take the time now to put those relationships in the past and for good.


2. Release emotional baggage


Emotional baggage can present itself in many ways, but it’s anything that you carry with you (positive and negative) from past relationships. Holding on to feelings of bitterness, regret, or in some cases nostalgia from past relationships can keep you from being present in new relationships.


If you find yourself comparing (positively or negatively!) then you haven’t fully let go of your emotional baggage. Accept that past relationships ended without assigning blame to one action or person and allow yourself to move on.


3. Open space for new love


Once you let go of old baggage you will (finally!) be ready for a fresh start. You’ll be able to be fully present and truly open to new people and new relationships you will start to attract people who are genuinely looking for that as well. You’d be surprised by how quickly people who have been single for years are able to find meaningful connections once they make amends with the past.


Dealing with the skeletons in your closet and parting ways with the baggage that you’ve been carrying with you, sometimes through multiple relationships, will bring you a sense of relief and help you find the love you’ve always dreamed of.


Ready to make your personal life a priority? Jumpstart your dating life today. Out with the old and in with the new! Get exclusive access to free Masterclass for single women.


Follow me on LinkedIn, and visit my website for more info!


Trea Tijmens, Executive Contributor Brainz Magazine

Trea Tijmens, the CEO of www.successmatch.ch is an international elite matchmaker and award-winning dating expert and coach. Trea believes that to love and be loved is a basic human need and that people do not thrive without love. A former head-hunter, she founded SuccessMatch in 2005. Based in Switzerland she works with a local and international clientele and prides herself on her high success rate. Trea is passionate about helping her highly international single professional clientele transition from where they are today, to where they want to be; in a happy, fulfilling, lasting relationship with the right partner!

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Four Things Leaders Must Get Right to Make Digital Transformation Actually Work

Many organizations do not fail at purchasing technology; they fail at the subsequent digital transformation activities: how the workflow changes, whether staff have the skills to adjust and perform...

Article Image

Your Color Season Isn’t Supposed to Put You in a Box

You finally find out your color season, get your palette, go home, look at your closet, and suddenly think, “Wait... am I allowed to wear any of this anymore?” This is where color analysis can go a little...

Article Image

10 Ways to 5X Your Business by the End of 2026

You don’t need to become less human to become more successful. You need to become better at being human because your business can only expand to the degree that you can hold the...

Article Image

There's Nothing Wrong With You, You've Just Been Stuck in Survival Mode

You've done the work. You've gone to therapy, read the books, followed the frameworks, and still, self-sabotage shows up right when you're closest to the goal: the video you don't post, the book you...

Article Image

Who Am I When I’m No Longer Needed in the Same Way?

A month ago, my husband and I travelled to spend time with our adult children. Like many parents, I had quietly imagined what those few days would look like. Long conversations. Family bonding.

Article Image

The Three T’s of Relationships and How to Audit Your Inner Circle and Protect Your Peace

Many relationships collapse under the weight of a beautiful yet deeply misunderstood ideal: unconditional love. We are often conditioned to believe that true devotion means staying "no matter what."

Four Things Leaders Must Get Right to Make Digital Transformation Actually Work

Your Color Season Isn’t Supposed to Put You in a Box

5 Reasons the Teen Years Are the Greatest Opportunity Your Child Has to Shape Who They Become

10 Evidence-Based Nutritional Supports for Women

Why Kobido is the Future of Natural Facial Rejuvenation

What Happens When These 4 Pressures Take Command

The Difference Between Rest and Retreat

11 Ways the Performing Arts Build Confidence and Practical Life Skills in Young People

The Practice of Returning and Why Yoga and Meditation Are More Than Wellness

bottom of page