Confidence & self-love
Building confidence and self-love is essential for a fulfilling life. From daily affirmations to deep self-reflection exercises, our contributors cover a range of practices to help you embrace and love yourself. Learn insights and techniques to boost your self-esteem and develop a positive self-image. Learn how to silence your inner critic and celebrate your strengths. By fostering confidence and self-love, you pave the way for greater happiness and success in all areas of your life.
Attract Love Through the Subconscious Mind – A Guide to Transforming Identity & Energy
Agnes has been working with clients through RTT® Hypnotherapy (Rapid Transformational Therapy®), supporting them as they clear lovability blocks rooted in low self-worth and past emotional wounds...
The Real Strength Behind Martial Arts Begins Where Fear Ends
Before beginning their journey at the Simon Lau Centre, every new student is asked by Master Lau to reflect on why they wish to learn martial arts. These introductory seminars reveal a wide range of...
Do You Need Complete Self-Confidence to Lead Others?
Do you really need to be totally self confident to maintain your authority when leading others, whether in working life, family, or other contexts? This is a question many leaders and people in...
Low Self-Worth, Low Returns – Why Settling for Less Yields Minimum Results
Have you ever found yourself feeling inadequate, unworthy, waiting for external validation to feel accepted, or making unnecessary purchases to prove your worth through the material goods you possess?
How Trust Begins Where Control Ends
What if needing certainty was really a signal from your nervous system needing to feel safe? Certainty gives us a feeling of safety. If we are certain about where we are going, we might even say...
Are You a Nice Person? What if You Could Be Kind Instead?
Are you a nice person? If yes, how is that working out for you? It sounds lovely, right? Keep the peace. Don’t upset anyone. Being sweet and agreeable, always putting others first… But let’s be honest...
The Better Than Principle – 3 Simple Steps to Lasting Change
While the prospect of self-improvement might seem overwhelming, what if you could initiate positive change and improve yourself incrementally without feeling like you’re pushing a boulder up a hill?
Why Confidence Isn’t Built by Thinking Positively
You’ve probably heard it a thousand times: “Just think positive.” But what happens when that doesn’t work? You say the affirmations. You try to believe them. Yet deep down, the doubt stays. The truth is...
The Courage to Be Seen – Voice, Visibility & Purpose for HSPs and Empaths
Confidence is too often interpreted as being bold, loud, or extroverted, the person who commands a room, speaks without hesitation, and thrives in the spotlight. But real confidence isn’t about volume...
From Invisible to Invaluable – How to Claim Your Voice, Value, and Visibility
Let’s settle into this together. Because I know what it feels like to be doing all the “right things” and yet still feel like no one sees you. You’re posting, showing up, working hard but inside you’re...
Creativity as Controlled Psychopathy
Creativity is often idealized as the highest expression of the human spirit, the mark of civilization’s progress, the gift that lifts imagination beyond necessity. Yet its psychological roots are rarely questioned
How to Influence Everyone Around You
A bold statement? Perhaps, but you have to admit that it made you curious. Most of us would like to have some level of influence, even if we don’t say it out loud. For those of us who openly admit it...
The Missing Infrastructure for the Success You're Building With Lulu Essey
Being able to support speakers in using their voices for impact is a privilege and I had the pleasure of sitting down with Executive Creative Director and Speaker Lulu Essey to talk about why people...
What Actually Motivates Self-Love and How to Cultivate It?
If I say that abandoning yourself is the beginning of many illnesses, some might laugh at me. That's no joke. If I say that the cure for every illness lies within yourself, many might also laugh at...
The Transformative Power of Divine Unconditional Love – A Channelled Message (Part 1)
Have you ever wondered about your true purpose or the deeper energy that connects us all? This article brings forward a channelled message of Divine Unconditional Love, sharing the transformative...
