Confidence & self-love

Burnout doesn’t knock; it crashes. It arrives when the productivity machine we’ve built begins to consume us alive. It disguises itself well behind busy schedules, achievements, titles, and endless checkboxes...

Choosing balance over people-pleasing can be a quiet rebellion against the pressures of a productivity-driven world. In this article, Dr. Charryse Johnson explores the internal conflict that arises when...

In a world that often encourages conformity, many find themselves suppressing their true voice, fearful of rejection or conflict. In "Reclaiming Our Voice: Releasing Our Authentic Self from Bondage,"...

We often convince ourselves that a “good enough” life is all we need, but beneath the surface, it can be silently eroding our true potential. This article explores why settling for less than what truly...

When men expect women to meet them halfway financially, especially in romance, it’s not equality, it’s a failure of leadership, sovereignty, and masculine integrity.

Confidence. It’s one of the most sought-after qualities in both personal and professional life, yet it often feels elusive, inconsistent, or out of reach. This is the first of a two-part series exploring...

In a world that often celebrates perfection and predictability, many women find themselves shrinking to fit the mold of the "Good Girl", polished, responsible, and always accommodating. But beneath...

Trauma is big. Trauma is harsh. Trauma is life-changing. As a result, it’s easy to lose sight of your confidence, sense of who you are, and even your own reality.

What if everything you’ve been taught about success is quietly keeping you stuck? Behind the filtered Instagram smiles and LinkedIn promotions, too many women are silently crumbling under the weight...

Motivation and self-confidence are two sides of the same psychological coin, each feeding into and fueling the other. When you don’t trust yourself, your motivation often drops. And when you feel...

Are you currently dreaming about all your visions and manifestations, longing for more magic in your life, but noticing setbacks and feeling a bit stuck in making changes happen?

In a world filled with constant noise, endless demands, and unspoken expectations, choosing to live in harmony with yourself is one of the boldest and most freeing decisions you can make.

When the soul is tainted by lifetimes of trauma, the subliminal voice within whispers nothing but destruction. There is a kind of beauty only pain can sculpt. I write this as a love story to the wounded...

Want to feel more grounded, confident, and at peace within yourself? One of the most powerful tools for building inner confidence is learning to speak to yourself with compassion and care.

Are you tired of that heavy heart, loneliness, and wondering whether you’ll ever truly feel joy again? Take a deep breath. It’s alright. There is a way through, and it begins with self-love.

Have you ever said, “I’m not good/intelligent/young/disciplined/attractive enough,” and not taken that next X offer, studied that subject you always wanted to, bought that dress that was a bit...