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Depression

Depression is a complex mental health condition that affects millions of people worldwide. Let our contributors share expert advice on recognizing symptoms, seeking help, and exploring effective treatments. Discover coping strategies, self-care practices, and resources to support yourself or loved ones on the path to recovery and improved well-being.

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Black Women And Depression – Breaking The Silence, Healing Together

Depression is a serious mental health condition affecting millions of people worldwide.

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How To Overcome Depression And Embrace Growth With 5 Practices

In this article, youʼll gain new actual insights about depression, and youʼll walk away with actionable strategies to implement...

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Why Veterinarians Are At High Risk For Suicide And Depression

Dear Veterinarian, As you are painfully aware, veterinarians in the U.S. are at an increased risk of suicide, a trend that has spanned more

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How To Use Art To Get Both Sides Of The Brain To Heal Anxiety, Depression & Trauma

Have you ever wondered how you can use art in your practice, classroom, or for yourself to calm anxiety and feel focused and alert?

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How You Can Handle Depression

We hear reports around the globe of the many souls that suffer depression, because of overwhelming stress.

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What Can Really Help With Depression And Anxiety?

Depression and anxiety are the leading cause of disability worldwide. Globally, 5 % of adults suffer from depression.

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Holiday Depression? Lighten Your Load With EFT Tapping

Have you ever heard the saying, “If you feel depressed, you need deep rest”?

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How To Manage Depression Through Activity

If you struggle with depression, you might be far too familiar with the symptoms of low motivation, decreased energy and fatigue

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Consequences Of Depression Left Untreated

My most recent article was on dealing with the causes of depression and the use of medications as treatment.

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Boxing With Depression ‒ Organizing Mental Health

Understanding and treating mental health concerns can easily become overwhelming.

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What Is The True Cause Of Depression?

Unfortunately, no one knows. That sounds depressing on its own? The common belief was depression was the result of low serotonin levels.

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Seven Tips To Reduce Stress, Anxiety And Depression By Thinking Less

A month ago, I attended a course that completely turned my world upside down.

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The Emotional Travel Agent – Journeys Away From Anxiety, Depression And Despair

Anxiety, panic attacks, depression, rage and despair. Part of our everyday lives and our conversations.

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Recipe For Depression

Depression is connected with the emotion of sadness and can be divided into a depression that comes from loss.

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Depression: How Did I Get Here?

Written by: Cassandra Wiley, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to...

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What Is Depression?

Written by: Ryan Light , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

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