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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Wendy Crabbe

Executive Contributor

Life & Weight Loss Coach

Wendy Crabbe

Life & Weight Loss Coach

Wendy Crabbe, an oncology nurse practitioner and now expert in helping health professionals and women over 50 lose weight, struggled all her life with her weight. She wondered if she was so smart, why couldn’t she lose weight? The causes of obesity are about more than excess food intake and not enough movement. It’s also related to altered hormones and alterations in the gut microbiome. She was finally able to lose the weight with mindset coaching and adopting a science-based approach that she uses with her clients today. She is now on a mission to help hundreds and thousands of women over 50 get healthier; because when women get healthier, their families get healthier.

All articles

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The Top 8 Health Benefits Of Coffee

Did you know that coffee was labeled as a carcinogen in 1991 and it took years and hundreds of studies to reverse that in 2016?

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8 Healthy Habits To Ring In The New Year

Since New Year’s is a time to review the year, I wanted to highlight the 8-Week Healthy Habit Challenge and the important tips

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Is It Time To Quit Or Pivot In Your Business?

Being an entrepreneur is not for the faint of heart.

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How To Boost Your Confidence In Weight Loss With A Closet Makeover

Most of us have been socialized to do things based on how we feel.

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The Pleasure Principle – What Gives You Pleasure Can Also Cause You Pain

Have you ever thought about what gives you pleasure?

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3 Ways Life Coaching Has Changed My Life

Have you ever wondered why you doubt yourself or think you’re doing “it” wrong?

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Top 10 Healthy Eating Tips

Let's face it, eating healthy is not always easy, especially when food is the star attraction for most social events.

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The Secret To Creating A New Habit

Have you been struggling to create a new habit? It’s not easy and does not happen overnight.

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Self-Sabotage ‒ 3 Questions That Stop This Behavior

Written by: Wendy Crabbe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Changing How We View Obesity: Looking At The Science For Solutions

Written by: Wendy Crabbe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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