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Vivien Hudson

Executive Contributor

Coach, Trainer and Speaker

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Vivien Hudson

Coach, Trainer and Speaker

Vivien Hudson is a reformed pharmacist who went through her own journey of discovery when she trained as a life coach, moved hemispheres, and achieved her Masters in Business Adversity. This training enlightened her to how much change we can affect in our lives by understanding stress, the stories we tell ourselves, and how we show up in our bodies. Self-awareness, finding purpose, and living authentically are at the heart of effective change and leadership. Vivien combines her experience in health and wellbeing, business ownership, and the challenges she has faced in her own life to bring depth and diversity to her work She is trained as a life and performance ontological coach, brain fitness practitioner, on purpose presenter, speaker, and corporate trainer. Her purpose is instilling courage to help those she touches live a life well-lived.

All articles

Stress Is A Good Thing

How long have we been talking about how bad stress is for us? I don’t know about you, but I am kind of over it.

Elevating Workplace Wellness – The Power Of App-Based Fitness Challenges

In the fast-paced world of today, where work-related stress and sedentary lifestyles are on the rise...

From Sitting To Active – Transforming Workplace Fitness In The Digital Age

Savvy workplaces recognize the importance of workplace well-being.

Confessions Of A Workaholic And Finding Balance

We all have our addictions. Some obvious addictions are drugs, alcohol, gambling, or sex. Others may be less obvious, like working too much.

Nurturing Connections – A Guide For Employers To Combat Loneliness In The Workplace

In the fast-paced world of business, where deadlines loom large and competition is fierce, the impact of loneliness is often overlooked.

What Went Well This Year – And What Next?

Many of us look to the end of the year as the end of a chapter and to the New Year as the start of a new one.

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CREA Global Awards presented to

Vivien Hudson

Coach, Trainer and Speaker

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Vivien Hudson

Coach, Trainer and Speaker

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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