Therese Lyander

Transformational Holistic Health & Mindset Coach

Therese Lyander is a Swedish Creative Entrepreneur and Holistic Health & Mindset Coach with a unique life journey—from the fashion world of London to a deep healing path in the countryside of southern Sweden.

Her career began in art and fashion: from sewing costumes for West End musicals and working as a vintage and secondhand stylist in London, to curating art exhibitions in Stockholm. But when her health began to deteriorate and eventually left her bedridden, her life took a completely new direction. Doctors struggled to diagnose and treat a range of complex conditions—including ulcerative colitis, fibromyalgia, ME/CFS, panic disorder, and PTSD. After searching for answers in both conventional and alternative medicine without lasting results, she began researching deeply on her own—into the worlds of the body, the soul, and subtle energy.

After over a decade of trial and error, she finally found her way back to health through a combination of detox and fasting, rebuilding her body with the right nutrition, and aligning her life through the insights of Human Design. By tailoring these tools to her own unique design, she created a step-by-step, practical path to healing—a path she now shares with others.

In 2025, she will launch her signature program FINALLY FREE—a journey for women who are ready to realign their lives, live from the heart, and cultivate their unique Genius. The program combines self-study, women’s circles, and the option of personal coaching with Therese. It’s built on the insight that true healing doesn’t come from a one-size-fits-all solution—but from living in tune with your own nature.

Over the years, Therese has immersed herself in art history, textile arts, transformational coaching, generational trauma healing, astrology, Human Design, detox & fasting, breathwork, and vipassana meditation. She is also the co-founder of the plant-based café brand Fern & Fika in Stockholm, and serves as Country Manager within the Nordics for Ninyes Inc—a pioneering circular fashion start- up based in Helsinki.

Today, Therese lives on the southern coast of Sweden with her family and dog, weaving together creativity, sustainability, and deep healing. Her vision is of a more loving planet where people reunite with their true power and path.