top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Therese Lyander

Executive Contributor

Transformational Holistic Health & Mindset Coach

Therese Lyander

Transformational Holistic Health & Mindset Coach

Therese Lyander started her career within fashion and art, in London & Stockholm. From sewing costumes for the musicals in the West End, to being a luxury vintage and secondhand stylist in London, to then curating art exhibitons in Stockholm - her path changed as her health declined.
 
With her declining health, that eventually made her bedridden, she was forced to take her health into her own hands as the doctors struggled to diagnose and treat her sitaution (Ulcerative Colitis, Fibromyalgia, Panic Syndrome, ME/CFS, PTSD). She turned to natural- and alternative health practices but they also failed to do what they promised. After 10+ years of trail and error she got her life back thanks to finding Arnold Ehret and his rational fasting and detoxification process "The Mucusless Diet Healing System". When she adjusted the system together with the knowledge of Human Design and her unique energy blue print she could tailor her own unique path of healing in a mechanichal step-by-step way.
 
Since then she has perfected her system and applied it onto clients with successful results. Launching in 2025, the program FINALLY FREE - a program focusing on helping women with their complex health struggles to finally get their lifes back and align into their healthiest and energetic versions of them selfs. The program is a self-study and support group with live calls and optional one-on-one coaching with Therese. There is no "one-size fits all" in healing and with the knowledge that the Human Design System provides we can all align into our own unique path of healing.
 
Therese Lyander has done many years of studies within art history & humanities, textile art & handicraft, occult studies, astrology, Human Design, transformational life coaching, generational trauma healing, detoxification and fasting, breathwork and vipassana meditation.
 
Therese is also one of the co-founders of the plantbased café brand concept Fern & Fika in Stockholm. Apart from her health and coaching business she is also a consultant within circular fashion, managing the markets in Sweden, Denmark & Norway for the pioneering resale company Ninyes Inc, from Helsinki, Finland. She defines herself as a Creative Entrepreneur and Transformational Health & Mindset Coach - Co-creating sustainable solutions for a more loving planet.
 
Based in the forest of the southern parts of Sweden, Therese lives with her family of 3 + dog. After many years in the big cities she has devoted her life to live more in tune with Mother Nature.

All articles

Why Most Health Advice Fails, Without Human Design

Have you heard the Human Design system mentioned in self-development and mindset circles, but still feel unsure about how to use it for...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Therese Lyander

Transformational Holistic Health & Mindset Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Therese Lyander

Transformational Holistic Health & Mindset Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page