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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Tana J Cohen

Executive Contributor

Somatic Coach & Embodied Mindfulness Mentor

Tana J Cohen

Somatic Coach & Embodied Mindfulness Mentor

Tana J Cohen, a Somatic Coach and Embodied Mindfulness Mentor, whose work is informed by her personal experiences with anxiety, burnout, and complex trauma, which have shaped her empathetic and effective approach to helping others. She is passionate about aiding those who strive to make a difference, offering them the tools to navigate life's challenges with grace and resilience. Tana believes in the power of somatic coaching to unlock profound shifts, fostering a sense of safety, self-expression, and empowerment in her clients.

Get your hands on the free Rested Mind Evening Practice' through her website today and nourish yourself to be the change you wish to see, or better yet, wish to be.

All articles

From Grief To Growth – Unlocking Happiness Through Emotional Healing

What if I told you that grief is the silent gatekeeper of happiness? This concept might sound peculiar at first, but let’s dive deeper...

Ditch The Drink – A Smarter Way To Dreamland Than The Viral Sleepy Girl Mocktail

We all adore a quick fix, don't we? A straightforward tip that gets our tart cherry juices flowing, making us feel like everything...

Empowering Compassionate Leaders: A Journey Into Somatic Coaching – Interview With Tana J Cohen

In today's insightful conversation, we're thrilled to introduce Tana J Cohen, a beacon of hope and transformation in the realm...

The Real Reason You’re Feeling Tired All The Time

None of us enjoy feeling tired. In fact, it sucks.

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CREA Global Awards presented to

Tana J Cohen

Somatic Coach & Embodied Mindfulness Mentor

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Tana J Cohen

Somatic Coach & Embodied Mindfulness Mentor

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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