Steven Thistle

Steven Thistle is a leading expert in trauma recovery, narcissistic abuse healing, and emotional resilience. After experiencing and overcoming profound personal trauma, he dedicated his life to understanding the root causes of psychological suffering and developing practical, transformative methods to heal it. Steve is the founder of the Consciously Healing Method, a structured system that addresses trauma-related symptoms and unconscious patterns with precision and empathy. Central to his approach are the Twelve Golden Keys, a framework that empowers individuals to release shame, reframe limiting beliefs, and regain control over their emotional and mental well-being. Steve has worked with hundreds of clients worldwide, guiding them toward deep healing that traditional therapy often overlooks. In addition to offering healing through conscious transformation, he writes extensively on trauma, mental health, and recovery, providing tools, insights, and reflections that make healing accessible, sustainable, and empowering. His mission is to help people not only survive their past but consciously transform it into a foundation for freedom, self-awareness, and resilience.