top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Stephanie C. Hodges

Executive Contributor

Health & Wellness Coach

Stephanie C. Hodges

Health & Wellness Coach

Stephanie Hodges is an experienced Health and Wellness coach with 20-plus years in the fitness and wellness industry. She has a Master’s in Nutrition and Exercise Science and is certified by Duke Health & Well-being as a coach. When she’s not coaching her diverse clientele (or writing about wellness, lifestyle, and digital marketing) Stephanie can be found reading, exercising, and spending quality time with her husband and three kids outside of Austin, Texas. Stephanie is passionate about holistic health and effectively implementing healthy eating, wellness habits, and mindfulness practices as integral pieces of the well-being puzzle.

All articles

How To Unlock Spiritual Clarity And Breakthrough With Christian Fasting

Have you ever felt the tug to pause (or escape) the daily grind, tune out the noise, and seek a deeper connection with God?

4 Steps To Find Time To Exercise In A Busy Life

My health and wellness coaching clients' biggest question about their workout programs isn’t what to do; it’s how to find time to exercise.

The Shared Ingredient Of All Popular Diets

 Ever felt confused by the overwhelming avalanche of diet advice? If you walk into any bookstore or browse the virtual Amazon bookshelf...

5 Habits To Boost Your Energy All Afternoon

For most of my life, I would enjoy my lunch break and then sit down to tackle the remaining items on my to-do list.

The Power Of Mindful Work – 8 Ways To Boost Well-Being And Productivity

In our fast-paced, high-demand work culture, mindfulness may seem like a luxury we can't afford.

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Stephanie C. Hodges

Health & Wellness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Stephanie C. Hodges

Health & Wellness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page