Param Singh Sahni

Humanistic Therapist & Coach

Param Singh Sahni is a BACP-registered Humanistic Therapist, Trustee at the Metanoia Institute, and the founder of The Work—a mental health platform dedicated to supporting men of colour through emotional resilience, connection, and culturally sensitive care. With nearly a decade of experience, he has worked alongside individuals facing challenges related to addiction, behavioural patterns, and relational difficulties. His practice is grounded in compassion, non-judgment, and the belief that healing happens in safe, relational spaces.

Trained in humanistic and integrative therapy, Param works privately with individuals navigating grief, identity, emotional regulation, and major life transitions. He combines a trauma-informed approach with deep respect for personal and cultural narratives, helping clients reconnect to their own sense of agency and wholeness.

In addition to his one-to-one work, he is passionate about community healing and group facilitation. Through The Work, he co-creates spaces for men—particularly men of colour—to reflect, feel, and connect. His events and workshops explore themes such as vulnerability, manhood, and emotional literacy, challenging traditional notions of masculinity and encouraging authentic self-expression.

As a Trustee at the Metanoia Institute, Param contributes to shaping the future of psychotherapy training, advocating for greater diversity, inclusion, and accessibility in the mental health field. Whether in private practice, community events, or leadership spaces, his mission is clear: to help people feel seen, supported, and empowered in their journey toward healing.